Name:
Ian Pincher
Gender:
Male
Club:
Wolverhampton & Bilston
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K20:26Sexarathon Harper Scarper 5K1.51.96 Sep 17+
parkrun20:36Telford parkrun # 2131.62.126 Aug 17+
5K20:25Fordhouses Fast 5K0.82.68 Sep 17+
5M35:16Sexarathon Lilleshall 51.24.012 Apr 17+
10K44:54Chasewater Easter Egg 10K1.44.316 Apr 17+
5K21:37Sexarathon Vic Musgrove Fast 5K0.94.919 Jul 17
5M34:02Wolverhampton Turkey Trot 51.12.618 Dec 16
6M48:08March Hair Raiser 66.04.35 Mar 17
10K43:19Coven Canter 10K1.62.630 Oct 16
4M30:41Sexarathon Ironbridge 43.95.55 Jul 17
10K45:54Market Drayton 10K1.15.57 May 17
parkrun19:49Telford parkrun # 1582.00.74 Jun 16
5K21:58Sexarathon Phoenix Flyer 5K0.75.817 May 17
6K28:13Midland Counties Relay Championships5.33.622 Oct 16
5K20:19Sexarathon Vic Musgrove Fast 5K0.92.920 Jul 16
10K38:49Brewood Woggle 10Kish1.4-0.627 Sep 15
3M19:47British Masters Open Road Relay Championships2.42.714 May 16
5K19:05Midland Counties Relay Championships1.9-0.217 Oct 15
parkrun21:05Telford parkrun # 1572.03.328 May 16
10K43:54March Hair Raiser 10K3.02.86 Mar 16
5K20:40Sexarathon Phoenix Flyer 5K1.62.918 May 16
parkrun18:48Telford parkrun # 1221.5-0.45 Sep 15
5M35:09Mad Jack's 55.01.27 Nov 15
parkrun18:51Telford parkrun # 1251.00.210 Oct 15
10K44:21Market Drayton 10K1.94.08 May 16
5M33:28Wolverhampton Turkey Trot 52.21.920 Dec 15
parkrun20:09Telford parkrun # 1382.01.92 Jan 16
5K19:05Sexarathon Harper Scarper 5K1.60.12 Sep 15
parkrun19:19Telford parkrun # 1241.50.73 Oct 15
8K35:26MMAC Championships3.83.017 Jan 16
parkrun21:26Telford parkrun # 1531.05.230 Apr 16
parkrun20:08Telford parkrun # 1172.51.41 Aug 15
parkrun19:39Wolverhampton parkrun # 1291.01.922 Aug 15
12K61:35ECCA Saucony English National Championships6.06.227 Feb 16
10K38:42Coven Canter 10K1.80.126 Oct 14
parkrun20:09Wolverhampton parkrun # 1251.02.925 Jul 15
parkrun20:16Wolverhampton parkrun # 1241.03.218 Jul 15
10K43:31March Hair Raiser 10K3.82.91 Mar 15
6M45:39Wolverhampton Midsummer 64.84.312 Jul 15
5K20:14Sexarathon Vic Musgrove Fast 50.33.815 Jul 15
4M29:24Sexarathon Ironbridge 44.83.81 Jul 15
4M27:10Sexarathon Shropshire 41.34.03 Jun 15
10K42:19Market Drayton 10K0.15.410 May 15
parkrun21:23Wolverhampton parkrun # 1211.64.827 Jun 15
5.848K22:46ERRA Men's National 6 Stage Relays1.51.84 Oct 14
5K20:54Sexarathon Phoenix Flyer 5K1.34.920 May 15
parkrun21:01Wolverhampton parkrun # 1181.04.76 Jun 15
parkrun20:47Wolverhampton parkrun # 1151.05.016 May 15
parkrun21:19Wolverhampton parkrun # 1221.05.34 Jul 15
5.848K22:35Midland Men's 6 Stage Relays1.41.620 Sep 14
3K13:28British Masters Relay Championships3.87.124 Oct 15
5K19:37Sexarathon Harper Scarper 5K1.62.53 Sep 14
parkrun21:34Wolverhampton parkrun # 1141.56.59 May 15
5.848K26:52Midland Counties Masters' 6-Stage Relays1.47.719 Sep 15
5M35:40Sexarathon Lilleshall 51.16.98 Apr 15
4M25:25Sexarathon Shropshire 41.32.54 Jun 14
12K48:37ECCA English National Championships2.01.522 Feb 14
2.69M16:37Midland Men's 12 Stage Relays2.61.816 Mar 14
5M32:26Sexarathon Lilleshall 51.23.09 Apr 14
10K42:08March Hair Raiser 10K3.02.52 Mar 14
5K19:42Sexarathon Phoenix Flyer 5K1.23.121 May 14
3M19:16BMAF Relay Championships2.73.117 May 14
parkrun20:22Wolverhampton parkrun # 781.04.623 Aug 14
10K40:46Market Drayton 10K0.33.911 May 14
HM94:33Ironbridge Half Marathon2.04.26 Apr 14
10K41:47Dudley Kingswinford 10K0.64.67 May 14
12K51:54Midland Championships3.62.625 Jan 14
HM84:42Potters Arf Half Marathon2.1-0.39 Jun 13
5M31:23Wolverhampton Turkey Trot 50.62.31 Dec 13
5.848K22:06Midland Masters' 6-Stage Relays1.90.321 Sep 13
HM97:40Chester Half Marathon1.75.918 May 14
5K18:51Sexarathon Harper Scarper 5K1.60.94 Sep 13
parkrun18:45Wolverhampton parkrun # 311.01.314 Sep 13
10K39:31RAF Shawbury Airfield 10K2.00.97 Jul 13
parkrun18:31Wolverhampton parkrun # 251.00.83 Aug 13
6M40:13Wolverhampton Midsummer 64.40.723 Jun 13
3M17:37National Masters Open Road Relays2.5-0.418 May 13
parkrun18:57Wolverhampton parkrun # 301.01.77 Sep 13
2M11:32Shugborough Relays2.20.219 Jun 13
10K36:43Market Drayton 10K-0.60.612 May 13
5K18:34Sexarathon Vic Musgrove Fast 50.91.017 Jul 13
4M23:59Sexarathon Shropshire 40.70.75 Jun 13
parkrun18:17Wolverhampton parkrun # 131.00.327 Apr 13
10K38:21Dudley Kingswinford 10K0.71.01 May 13
6M44:16Suicide 65.04.224 Nov 13
parkrun18:30Wolverhampton parkrun # 141.00.74 May 13
5K18:30Fordhouses Fast 5K0.80.926 Apr 13
5K18:25Sexarathon Phoenix Flyer 5K0.51.115 May 13
parkrun18:54Wolverhampton parkrun # 191.01.615 Jun 13
10K39:56Newcastle 10K1.91.414 Apr 13
parkrun18:45Wolverhampton parkrun # 121.01.320 Apr 13
parkrun18:35Wolverhampton parkrun # 31.00.916 Feb 13
10K41:54March Hair Raiser 10K3.02.33 Mar 13
parkrun18:49Wolverhampton parkrun # 11.01.42 Feb 13
parkrun19:04Wolverhampton parkrun # 61.01.99 Mar 13
parkrun19:35Wolverhampton parkrun # 151.03.011 May 13
parkrun19:07Wolverhampton parkrun # 71.02.016 Mar 13
5K22:22Fordhouses Fast 5K0.29.425 Apr 14
parkrun29:35Telford parkrun # 1322.018.728 Nov 15
6M42:21Suicide 65.02.325 Nov 12
4.819K17:13BMAF Relay Championships2.3-1.012 May 12
4M23:26Sexarathon Shropshire 40.8-0.330 May 12
10K37:20Dudley Kingswinford 10K0.70.02 May 12
5M31:50Wolverhampton Turkey Trot 50.03.52 Dec 12
7M44:13Sheriffhales Shuffle 72.40.020 May 12
10K36:52Market Drayton 10K0.10.113 May 12
parkrun28:57Telford parkrun # 1271.018.724 Oct 15
HM89:06Bupa Great Birmingham Half Marathon0.43.421 Oct 12
5K17:50Phoenix Flyer 5K0.10.216 May 12
8.663K32:51ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.414 Apr 12
5K18:12Fordhouses Fast 5K0.40.727 Apr 12
5M30:37Lilleshall 51.00.918 Apr 12
10K39:27March Hair Raiser 10K2.40.425 Mar 12
HM94:55Birmingham and Black Country Half Marathon3.23.27 Jul 12
10K46:58NEC Outdoors Show 10K1.03.628 Mar 10
10K43:04Dudley Kingswinford 10K0.60.35 May 10
10K42:08Market Drayton Müller 10K1.0-1.99 May 10
HM87:43Wombourne Half Marathon (Short)-1.0-1.420 Jun 10
10K38:43Goodrich 10K (inc BMAF Champs)1.2-4.612 Sep 10
parkrun18:30Cannon Hill parkrun # 4 (Short course)1.0-1.218 Sep 10
5.847K22:11Midland Counties Men's 6 Stage Relays1.7-1.125 Sep 10
6K25:04Badger Bite 6K1.53.03 Oct 10
7M46:40Pattingham Bells 74.6-1.917 Oct 10
HM84:39EDF Birmingham Half Marathon0.5-0.824 Oct 10
5M33:26Mad Jack's 51.52.27 Nov 10
6M39:49Suicide 66.0-3.021 Nov 10
10M63:55Sneyd Christmas Pudding Run 101.4-1.112 Dec 10
10K38:29Wheaton Aston Roman 10K1.4-1.327 Dec 10
HM81:47Silverstone Half Marathon0.4-1.86 Mar 11
8.663K32:09Midlands Men's 12 Stage Relays (Long Legs)1.1-0.819 Mar 11
5.6M39:08March Hair Raiser 5.65.01.627 Mar 11
5M30:03Lilleshall Sexarathon 50.40.46 Apr 11
parkrun18:07Cannon Hill parkrun # 36 (Short course)1.0-1.130 Apr 11
10K37:31The DK 10K0.20.34 May 11
parkrun18:16Cannon Hill parkrun # 37 (Short course)1.0-0.57 May 11
7M44:24Sheriffhales Shuffle 72.20.015 May 11
5K18:05Phoenix Flyer 5K-0.30.418 May 11
4.819K17:31BMAF Relay Championships2.4-1.121 May 11
2M11:28Shugborough Relays2.0-0.722 Jun 11
4M24:58Ironbridge 42.8-0.529 Jun 11
5K18:01Vic Musgrave 5K-0.50.520 Jul 11
5M29:53Staffs Knot 51.6-1.05 Aug 11
parkrun17:42Cannon Hill parkrun # 50 (Short course)1.0-1.76 Aug 11
10K37:01Ellesmere 10K0.5-0.328 Aug 11
5K17:47Madeley Matchmaker 5K0.5-0.37 Sep 11
HM80:58Lake Vyrnwy Half Marathon0.5-0.811 Sep 11
5.847K21:27Midland Road Relay Championships1.7-0.724 Sep 11
10K37:53Hinstock 10K0.80.425 Sep 11
5M29:29Fireworks 50.40.030 Oct 11
5M31:59Mad Jack's Five3.40.26 Nov 11
6M39:11Suicide 63.80.320 Nov 11
5M30:46Wolverhampton Turkey Trot 50.81.34 Dec 11
6M43:50Midsummer 64.24.624 Jun 12
4M28:42Sexarathon Ironbridge 44.04.927 Jun 12
5K21:53Sexarathon Vic Musgrove Fast 50.68.118 Jul 12

Order By:

EventTimeRaceDate
XC60:26English National Championships27 Feb 10
XC28:00Midland Relays2 Oct 10
XC43:37Birmingham League Division 230 Oct 10
XC42:13Midland Men's 7M/Women's 5M Championships27 Nov 10
XC35:13Birmingham League Division 24 Dec 10
XC40:29Brooks Staffordshire County Championships8 Jan 11
XC37:54Birmingham League Division 215 Jan 11
XC32:53MMAC Championships23 Jan 11
XC48:36Midland Cross Country Championships29 Jan 11
XC40:42Birmingham League Division 212 Feb 11
XC46:47English National Championships19 Feb 11
XC31:08BMAF Championships12 Mar 11
XC22:33Midland Relay Championships22 Oct 11
XC20:10Saucony ECCA Relays5 Nov 11
XCNTBirmingham League Division 212 Nov 11
XC45:02Midland Men's 7/Women's 5 Championships19 Nov 11
XC39:15Birmingham League Division 23 Dec 11
XC39:00Staffordshire County Championships7 Jan 12
XC32:46Midland Masters Championships22 Jan 12
XC45:41Midland Championships28 Jan 12
XC38:59Birmingham League Division 211 Feb 12
XC47:08English National Championships25 Feb 12
XC25:48Midland Counties Relay Championships6 Oct 12
XC19:52ECCA National Relays3 Nov 12
XC42:07Birmingham League Division 110 Nov 12
XC45:18Midland Counties 5/7 Mile Championships17 Nov 12
XC39:01Birmingham League Division 11 Dec 12
XC38:57Birmingham League Division 112 Jan 13
XC44:02Midland Championships26 Jan 13
XC32:16Midland Masters' Championships3 Feb 13
XC42:00Birmingham League Division 19 Feb 13
XC56:28English National Championships23 Feb 13
XC23:36Midland Counties Relay Championships5 Oct 13
XC48:22Birmingham League Division 19 Nov 13
XC51:17Midland Counties 5/7 Mile Championships23 Nov 13
XC41:34Birmingham League Division 17 Dec 13
XC35:05Birmingham League Division 111 Jan 14
XC30:52Midland Masters' Championships19 Jan 14
XC40:22Birmingham League Division 18 Feb 14
XC20:14ECCA Saucony English National Relay Championships1 Nov 14
XC43:42Birmingham League Division 28 Nov 14
XC37:00Birmingham League Division 26 Dec 14
XC45:08Birmingham League Division 210 Jan 15
XC30:33MMAC Championships18 Jan 15
XC39:12Birmingham League Division 27 Feb 15
XC45:02Staffordshire County Championships9 Jan 16
XC41:12Staffordshire County Championships7 Jan 17