Name:
Barry Plowman
Gender:
Male
Club:
Braintree
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM96:34Simplyhealth Great East Run Half Marathon1.70.224 Sep 17+
5M34:08Springfield Striders Friday Night 51.40.223 Jun 17+
HM96:32Great Yarmouth Half Marathon (Inc Norfolk Championships)1.10.813 Aug 17+
5M33:33Lowestoft Promenade Dash 51.21.09 Apr 17+
10K44:38Felsted 10K1.91.39 Jul 17+
HM1:42:33Snetterton Race Track Half Marathon0.93.519 Nov 17
HM93:28Great Yarmouth Half Marathon1.50.914 Aug 16
10K43:04Chelmsford 10K0.92.220 Nov 16
HM1:43:24Flitch Way Half Marathon6.00.726 Jun 16
5M33:10Witham May Day 51.00.82 May 16
5M33:49Lowestoft Promenade Dash 51.41.23 Apr 16
10K41:52Hatfield Broad Oak 10K0.81.125 May 15
10K43:03Felsted 10K1.02.012 Jul 15
HM1:41:13Clacton Half Marathon1.64.29 Aug 15
HM98:19Colchester Half Marathon0.73.829 Mar 15
10K41:22Felsted 10K1.40.013 Jul 14
10K39:59Hatfield Broad Oak 10K1.0-1.826 May 14
HM91:35Southend Half Marathon1.50.08 Jun 14
HM94:51Pleshey & Essex Half Marathon0.52.521 Sep 14
HM93:53HaverHalf1.8-0.111 May 14
HM91:27Stowmarket Striders Half Marathon1.2-0.623 Mar 14
HM92:37Bungay Half Marathon1.4-0.26 Apr 14
parkrun20:12Chelmsford Central parkrun # 661.0-0.519 Apr 14
HM96:34Roding Valley Half Marathon1.41.59 Mar 14
10M71:32Bupa Great South Run 102.00.427 Oct 13
parkrun19:56Chelmsford Central parkrun # 351.0-1.021 Sep 13
10M72:04Felixstowe Coastal 101.80.929 Sep 13
parkrun19:57Chelmsford Central parkrun # 301.0-9.217 Aug 13
10K41:43Langham 10K0.40.58 Sep 13
parkrun34:14Chelmsford Central parkrun # 2281.123.522 Apr 17
parkrun37:16Great Notley parkrun # 1573.022.827 May 17
5K37:02Langham 5K1.623.610 Sep 17
parkrun37:08Great Notley parkrun # 1493.623.51 Apr 17
parkrun36:59Great Notley parkrun # 1582.423.23 Jun 17
parkrun38:42Great Notley parkrun # 1642.223.915 Jul 17
parkrun35:36Great Notley parkrun # 1511.624.315 Apr 17
HM93:48Southend Half Marathon0.61.19 Jun 13
parkrun37:59Great Notley parkrun # 1592.623.610 Jun 17
HM1:43:29Great Bentley Half Marathon0.75.29 Feb 14
parkrun37:21Great Notley parkrun # 1433.623.618 Feb 17
parkrun39:23Chelmsford Central parkrun # 2362.224.417 Jun 17
parkrun36:40Great Notley parkrun # 1472.024.718 Mar 17
10M72:30Great Baddow Charity 100.92.119 May 13
parkrun35:42Great Notley parkrun # 1501.025.08 Apr 17
parkrun36:15Great Notley parkrun # 1481.425.025 Mar 17
HM94:13Colchester Half Marathon0.51.417 Mar 13
HM86:13Great Bentley Half Marathon (inc Essex Championships)0.5-5.77 Feb 10
HM97:47Dartford Half Marathon2.82.411 Jul 10
HM90:38Grunty Fen Half-Marathon1.20.812 Sep 10
Mar3:17:06Abingdon Marathon0.62.717 Oct 10
10M67:32Bupa Great South Run 100.41.424 Oct 10
HM90:15Great Bentley Half Marathon0.71.26 Feb 11
20M2:24:51Essex 20 Mile Champs0.42.26 Mar 11
Mar3:19:47Virgin London Marathon1.52.317 Apr 11
HM90:01Southend Half Marathon0.21.512 Jun 11
20M2:28:13Essex 200.92.74 Mar 12
HM91:54Great Bentley Half Marathon0.32.318 Mar 12
5M39:55Braintree 50.310.31 Apr 12
Mar3:29:54Halstead & Essex Marathon (inc Essex Championships)3.62.313 May 12
HM95:48Southend Half Marathon1.13.210 Jun 12
HM1:40:38Hitchin Hard Half Marathon1.84.68 Jul 12
10M73:41Harlow 101.24.222 Jul 12
HM94:21Pleshey & Essex Half Marathon0.33.423 Sep 12
Mar3:34:05Abingdon Marathon1.45.421 Oct 12
HM1:41:47Great Bentley Half Marathon0.34.910 Feb 13
20M2:41:11Essex 201.14.33 Mar 13

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