Duncan Riordan
Paddock Wood
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K46:52Folkestone Coastal 10K1.31.028 May 17+
5K22:08Rye Summer Classic Series 5K0.41.18 Sep 17+
5M37:39Mid Kent 51.01.823 Jul 17+
10K47:59Staplehurst 10K1.41.911 Jun 17+
10K47:21Rye Summer Classic Series 10K0.72.011 Aug 17+
10K49:29Charing 10K2.62.09 Jun 17
10K47:28Rye Summer Classic Series 10K0.62.27 Jul 17
10K49:25Romney Marsh 10K1.82.89 Jul 17
HM1:51:57Hastings Half Marathon2.03.819 Mar 17
10K49:16Beckley 10K1.82.76 Nov 16
HM1:50:29Lydd Half Marathon-0.15.312 Mar 17
10K47:01Rye Summer Classic Series 10K0.62.912 Aug 16
13.3M2:01:17Maidstone Half Marathon4.64.016 Oct 16
HM1:53:45Torbay Half Marathon1.36.326 Jun 16
5M35:19Mid Kent 50.80.32 Aug 15
10K45:43Romney Marsh 10K1.60.719 Jul 15
10K44:27Staplehurst 10K0.40.714 Jun 15
10K44:00Littlestone Lifeboat 10K0.40.322 May 15
10M73:33Folkestone 100.80.43 Apr 15
10K46:08Rye Summer Classic Series 10K0.22.514 Aug 15
10K45:13Larkfield AC 10K (Inc Kent Championships)0.51.310 May 15
HM1:40:40Hastings Half Marathon0.91.322 Mar 15
HM1:40:51Lydd Half Marathon0.81.58 Mar 15
HM1:45:20Brooks Paddock Wood Half Marathon0.53.729 Mar 15
10K47:41Beckley 10K3.01.12 Nov 14
5M35:57Mid Kent 51.80.110 Aug 14
parkrun22:00Tonbridge parkrun # 402.00.420 Sep 14
10K46:29Mount Ephraim 10K2.40.617 Aug 14
5K21:51Rye Summer Classic Series 5K1.20.95 Sep 14
10K51:07Out of The Blue Battle 10K1.55.714 May 15
HM1:46:26Canterbury Half Marathon2.02.725 Aug 14
10K45:04Staplehurst Carnival 10K0.21.515 Jun 14
10K48:15Romney Marsh 10K1.03.66 Jul 14
10K49:34Bethany School 10K1.04.831 Aug 14
HM1:43:49Paddock Wood Half Marathon0.43.230 Mar 14
parkrun21:25Tonbridge parkrun # 21.5-0.316 Nov 13
10K43:23Rye Summer Classic Series 10K0.8-0.72 Aug 13
10K43:18Rye Summer Classic Series 10K1.0-1.25 Jul 13
parkrun21:50Tonbridge parkrun # 31.50.623 Nov 13
10K44:14Faversham 10K0.80.115 Sep 13
HM1:41:49Folkestone Rotary Half Marathon1.61.129 Sep 13
HM1:46:50Hastings Half Marathon (Inc Sussex Champs)1.13.723 Mar 14
10K47:08Beckley 10K2.41.23 Nov 13
10K44:36Givaudan Ashford 10K0.40.913 Oct 13
5M34:42Mid Kent 50.40.011 Aug 13
5K20:49Rye Summer Classic Series 5K0.4-0.423 Aug 13
HM1:46:45Lydd Half Marathon0.64.29 Mar 14
10K44:39Romney Marsh 10K1.00.314 Jul 13
10K43:31Goudhurst 10K0.2-0.228 Apr 13
10K44:14Larkfield AC 10K0.8-0.112 May 13
10K43:39Littlestone Lifeboat 10K0.20.024 May 13
10K44:58Staplehurst Carnival 10K0.80.616 Jun 13
HM96:42Lydd Half Marathon (Inc British Masters' Champs)0.20.010 Mar 13
5M35:07Tenterden 50.60.117 Feb 13
HM1:43:55Hastings Half Marathon1.1-0.421 Mar 10
10K46:24Sweatshop Bluewater 10K1.0-1.713 Jun 10
10K49:54Wingham 10K1.41.812 Sep 10
10K47:54Faversham 10K1.20.219 Sep 10
10K46:54Ashford 10K1.4-0.910 Oct 10
10K46:55Beckley 10K1.8-1.37 Nov 10
10K45:40End Of '10 10K0.8-1.53 Jan 11
HM1:51:22Lydd Half Marathon-0.44.813 Mar 11
HM2:22:02Hastings Half Marathon0.414.620 Mar 11
HM1:59:59Brooks Paddock Wood Half Marathon0.27.527 Mar 11
10M78:47Folkestone 100.81.022 Apr 11
10K46:51Goudhurst 10K2.0-0.91 May 11
10K46:14 Larkfield AC 10K1.0-0.58 May 11
7M54:45Sevenoaks 72.20.215 May 11
10K44:34Littlestone Lifeboat 10K0.0-1.027 May 11
10K48:55Hamstreet 10K3.2-0.212 Jun 11
10K44:33Staplehurst Carnival 10K-0.2-0.926 Jun 11
10K44:16Rye Summer Series 10K0.4-1.715 Jul 11
5M34:42Mid Kent 50.4-1.07 Aug 11
10K44:49Faversham 10K0.60.518 Sep 11
10K43:57Givaudan Ashford 10K0.4-0.19 Oct 11
HM99:23Maidstone Half Marathon0.60.516 Oct 11
10K44:27Beckley 10K1.2-0.56 Nov 11
10M99:49Canterbury 100.313.629 Jan 12
HM2:13:35Tunbridge Wells Half Marathon0.613.526 Feb 12
HM97:24Lydd Half Marathon-0.20.411 Mar 12
10K44:13Ashford & District Lions 10K0.40.118 Mar 12
HM99:38Hastings Half Marathon0.90.325 Mar 12
HM96:46Paddock Wood Half Marathon-0.50.41 Apr 12
10M72:35Folkestone 10 (Inc Kent Champs)0.6-0.66 Apr 12
10K44:17Whitstable 10K0.30.37 May 12
10K43:56Littlestone Lifeboat 10K0.6-0.31 Jun 12
10K45:34Staplehurst Carnival 10K1.00.817 Jun 12
10K43:38Rye Summer Classic Series 10K0.4-0.420 Jul 12
5M34:33Mid Kent 50.8-0.912 Aug 12
HM1:43:43Canterbury Half Marathon2.60.627 Aug 12
10K43:33Charing 10K1.0-0.91 Sep 12
5K20:57Rye Summer Classic Series 5K1.0-0.914 Sep 12
10M94:03Canterbury 10 (Inc Kent Champs)1.210.427 Jan 13
HM1:40:58Tunbridge Wells Half Marathon0.71.324 Feb 13
HM1:43:52Hastings Half Marathon (Inc Sussex Champs)1.22.124 Mar 13
parkrun30:16Tonbridge parkrun # 41.015.430 Nov 13
10K60:49Lamberhurst New Year's Day 10K2.212.71 Jan 15

Order By:

XC42:44Kent Fitness League23 Oct 11
XC35:32Kent Fitness League13 Nov 11
XC38:03 Kent Fitness League10 Nov 13