Name:
Sue Ramage
Gender:
Female
Club:
Birtley
Age Group:
V60
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17.9
28119

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:24Carlisle parkrun # 2425.80.730 Sep 17+
parkrun27:36Carlisle parkrun # 2394.82.09 Sep 17+
parkrun27:50Carlisle parkrun # 2514.42.82 Dec 17+
parkrun25:48Riverside parkrun # 2710.92.97 Oct 17+
parkrun26:12Riverside parkrun # 2791.23.39 Dec 17+
parkrun26:16Riverside parkrun # 2741.23.428 Oct 17
parkrun27:52Carlisle parkrun # 2453.83.521 Oct 17
parkrun27:19Carlisle parkrun # 2273.82.617 Jun 17
parkrun27:38Carlisle parkrun # 2363.63.319 Aug 17
parkrun26:19Riverside parkrun # 2591.63.115 Jul 17
parkrun27:44Carlisle parkrun # 2333.63.529 Jul 17
parkrun27:34Carlisle parkrun # 2482.64.211 Nov 17
parkrun26:16Riverside parkrun # 2541.72.93 Jun 17
parkrun29:12Gibside parkrun # 1634.84.516 Sep 17
parkrun26:55Gateshead parkrun # 2741.64.15 Aug 17
parkrun27:33Carlisle parkrun # 2303.03.88 Jul 17
parkrun25:16Carlisle parkrun # 1923.6-0.78 Oct 16
parkrun25:10Aldenham parkrun # 673.2-0.524 Sep 16
parkrun25:42Riverside parkrun # 2332.61.17 Jan 17
parkrun25:29Kingsway parkrun # 851.61.728 Jan 17
parkrun25:52Riverside parkrun # 2352.02.021 Jan 17
parkrun24:22Riverside parkrun # 2141.4-0.13 Sep 16
parkrun27:37Carlisle parkrun # 2104.42.511 Feb 17
parkrun28:10Carlisle parkrun # 2253.24.527 May 17
parkrun24:41Riverside parkrun # 2082.2-0.323 Jul 16
parkrun25:27Riverside parkrun # 2232.01.25 Nov 16
parkrun25:55Carlisle parkrun # 1952.81.329 Oct 16
parkrun26:11Riverside parkrun # 2292.22.317 Dec 16
parkrun24:21Riverside parkrun # 2111.4-0.113 Aug 16
parkrun28:04Carlisle parkrun # 2193.04.615 Apr 17
parkrun24:37Riverside parkrun # 2071.60.216 Jul 16
parkrun28:35Blackhill parkrun # 1972.65.824 Jun 17
parkrun24:48Riverside parkrun # 2101.01.16 Aug 16
parkrun24:57Riverside parkrun # 2002.00.421 May 16
parkrun26:25Carlisle parkrun # 1773.61.325 Jun 16
parkrun25:52Carlisle parkrun # 1742.41.64 Jun 16
parkrun25:08Riverside parkrun # 1971.01.730 Apr 16
parkrun26:03Riverside parkrun # 1912.02.319 Mar 16
parkrun23:49Riverside parkrun # 1631.5-1.212 Sep 15
parkrun24:46Riverside parkrun # 1781.01.026 Dec 15
parkrun25:19Riverside parkrun # 1940.42.69 Apr 16
parkrun24:01Riverside parkrun # 1661.0-0.33 Oct 15
parkrun25:32Riverside parkrun # 1772.01.419 Dec 15
parkrun24:05Riverside parkrun # 1591.0-0.215 Aug 15
parkrun24:05Riverside parkrun # 1601.0-0.222 Aug 15
parkrun25:04Carlisle parkrun # 1382.00.626 Sep 15
parkrun26:46Riverside parkrun # 1852.82.76 Feb 16
parkrun24:56Riverside parkrun # 1691.01.324 Oct 15
parkrun27:50Carlisle parkrun # 1564.03.230 Jan 16
parkrun27:18Carlisle parkrun # 1652.04.42 Apr 16
parkrun24:30Riverside parkrun # 1571.00.61 Aug 15
parkrun24:56Carlisle parkrun # 1351.01.35 Sep 15
parkrun23:39Riverside parkrun # 1430.6-0.618 Apr 15
parkrun24:12Riverside parkrun # 1491.00.030 May 15
parkrun24:39Riverside parkrun # 1541.20.611 Jul 15
parkrun25:17Carlisle parkrun # 1291.51.525 Jul 15
parkrun24:26Riverside parkrun # 1271.00.427 Dec 14
parkrun23:46Riverside parkrun # 1131.01.120 Sep 14
parkrun24:20Riverside parkrun # 1251.00.313 Dec 14
parkrun29:31Keswick parkrun # 952.07.812 Mar 16
parkrun23:49Riverside parkrun # 1161.00.811 Oct 14
parkrun24:51Riverside parkrun # 1241.01.26 Dec 14
parkrun24:37Riverside parkrun # 1102.01.730 Aug 14
parkrun23:39Riverside parkrun # 1011.01.228 Jun 14
parkrun25:08Carlisle parkrun # 822.52.423 Aug 14
parkrun24:59Carlisle parkrun # 852.02.313 Sep 14
parkrun24:08Riverside parkrun # 911.02.119 Apr 14
parkrun24:28Riverside parkrun # 981.02.77 Jun 14
HM1:43:19Haweswater Half Marathon1.60.57 Mar 10
10K45:50North Tyneside 10K1.20.04 Apr 10
10K45:30St George's Day 10K1.0-0.217 Apr 10
10K44:48Blyth Valley 10K0.20.025 Apr 10
7.5M52:25Pier To Pier Run 7.5-1.2-0.316 May 10
10K45:14Clive Cookson 10K1.0-0.419 May 10
5.9M41:48Blaydon Race0.3-0.89 Jun 10
10M74:13Gosforth 101.0-0.716 Jun 10
6.4M48:19Newlands Valley Round 6.82.6-0.521 Jul 10
10K44:37Darlington 10K0.6-0.88 Aug 10
500022:11.8North East Veterans 5/10K Championships0.60.922 Sep 10
parkrun21:58Newcastle parkrun # 441.5-0.513 Nov 10
2.28M16:15Elswick Good Friday Races1.02.122 Apr 11
HM1:53:20Keswick Half Marathon2.63.61 May 11
10K49:48Raby Castle 10K2.82.029 May 11
10K47:06Carlisle Tri 10K0.81.51 Jun 11
5.9M44:54Blaydon Race 5.90.81.89 Jun 11
5K24:10Jesmond Dene 5K Series2.42.816 Jun 11
10K47:12Newton Ayecliffe 10K1.21.219 Jun 11
6.5M49:30Jimmy Bell Newburn River 6.50.81.622 Jun 11
5K22:28Watergate 5K0.81.224 Aug 11
parkrun23:13Durham parkrun # 61.51.917 Sep 11
parkrun22:38Durham parkrun # 81.50.81 Oct 11
parkrun22:55Durham parkrun # 91.51.48 Oct 11
10K49:25Hellhole 10K3.01.49 Oct 11
parkrun22:51Durham parkrun # 111.51.322 Oct 11
10M79:19Derwentwater 101.12.06 Nov 11
parkrun23:07Durham parkrun # 141.51.812 Nov 11
parkrun23:41Riverside parkrun # 10.83.514 Jul 12
parkrun24:57Riverside parkrun # 551.05.63 Aug 13
parkrun24:17Riverside parkrun # 631.03.45 Oct 13
parkrun25:08Riverside parkrun # 663.02.926 Oct 13
parkrun23:51Riverside parkrun # 711.01.630 Nov 13

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