Name:
Paul Welch
Gender:
Male
Club:
Denmead
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:11Eastleigh 10K0.8-0.819 Mar 17+
10M64:06Alton 101.4-0.87 May 17+
10K38:46Southampton AC Netley 10K1.3-0.721 May 17+
10M65:25Ryde 101.7-0.25 Feb 17+
parkrun18:41Portsmouth Lakeside parkrun # 401.2-0.428 Jan 17+
20M2:16:48Bramley 201.4-2.119 Feb 17
10M65:48City of Salisbury 101.8-0.19 Apr 17
parkrun19:33Portsmouth Lakeside parkrun # 492.60.01 Apr 17
5M30:27Victory 50.6-0.44 Dec 16
parkrun20:52Queen Elizabeth parkrun # 1925.8-0.525 Dec 16
10K38:50Stubbington Green 10K0.50.215 Jan 17
parkrun18:56Southsea parkrun # 1701.30.031 Dec 16
parkrun18:47Portsmouth Lakeside parkrun # 311.6-0.626 Nov 16
parkrun20:05Havant parkrun # 2413.40.37 Jan 17
10M64:50Great South Run 100.60.523 Oct 16
5M31:26Overton 51.6-0.24 Sep 16
HM88:30Solent Half Marathon1.10.99 Oct 16
parkrun19:52Portsmouth Lakeside parkrun # 441.61.625 Feb 17
parkrun20:38Havant parkrun # 2403.41.41 Jan 17
10M66:53Hayling 100.91.527 Nov 16
HM89:53Gosport Half Marathon0.91.820 Nov 16
parkrun19:31Crystal Palace parkrun # 2943.6-1.19 Jul 16
10K39:03Portsmouth D-Day 10K2.0-1.15 Jun 16
Mar3:12:19Kent Roadrunner Marathon2.8-2.128 May 16
parkrun19:35Portsmouth Lakeside parkrun # 351.21.524 Dec 16
parkrun20:39Southsea parkrun # 1882.22.729 Apr 17
5M30:51Hayling Billy 51.5-0.815 Jun 16
5M32:17Southampton Perform 51.41.125 Sep 16
parkrun20:46Havant parkrun # 2432.42.721 Jan 17
10M68:32Alton 103.5-0.18 May 16
10M69:53 Harting 102.81.47 Aug 16
parkrun22:38Queen Elizabeth parkrun # 1946.02.81 Jan 17
parkrun20:46Havant parkrun # 2372.62.517 Dec 16
10K39:06Southampton AC Netley 10K1.2-0.215 May 16
10K38:09Eastleigh 10K0.0-1.120 Mar 16
10M66:06City of Salisbury 100.60.213 Mar 16
10K39:20Stubbington Green 10K0.8-0.717 Jan 16
10M64:47Lordshill 100.5-0.61 Nov 15
HM89:33Gosport Half Marathon1.40.015 Nov 15
5M31:21Southampton Perform 51.0-0.827 Sep 15
parkrun22:12Parke parkrun # 926.00.82 Jan 16
parkrun21:05Havant parkrun # 1852.52.026 Dec 15
10K39:18Southampton AC Netley 10K0.9-1.917 May 15
5M34:38Portsmouth Joggers Summer 54.4-0.124 Jun 15
5K19:40Lakeside 5K Series0.80.926 Aug 15
5K19:40Lakeside 5K Series1.20.51 Jul 15
parkrun19:51Havant parkrun # 1503.0-2.025 Apr 15
parkrun20:24Southsea parkrun # 873.00.213 Jun 15
5K18:59Lakeside 5K Series0.5-0.327 May 15
parkrun21:56Havant parkrun # 1843.03.219 Dec 15
Mar3:18:28Brighton Marathon1.6-0.512 Apr 15
20M2:24:55Bramley 200.8-0.615 Feb 15
parkrun20:40Havant parkrun # 1552.01.730 May 15
10K42:51Portsmouth D-Day 10K1.02.57 Jun 15
10K40:17Stubbington Green 10K0.4-0.418 Jan 15
HM99:18Hundred Acres Half Marathon-3.810.63 Apr 16
10M68:21Lordshill 100.7-1.52 Nov 14
parkrun21:52Havant parkrun # 1532.52.616 May 15
HM91:31Gosport Half Marathon0.6-0.516 Nov 14
5M32:33Victory 51.0-0.314 Sep 14
5K19:22Lakeside 5K Series0.9-1.227 Aug 14
parkrun19:30Southsea parkrun # 431.0-1.223 Aug 14
5K19:37Lakeside 5K Series0.7-0.730 Jul 14
5K19:38Lakeside 5K Series0.9-1.728 May 14
5K19:47Lakeside 5K Series0.7-0.42 Jul 14
10K42:10Portsmouth D-Day 10K1.4-0.18 Jun 14
5K20:00Lakeside 5K Series0.8-2.530 Apr 14
10K43:23B&Q Eastleigh 10K0.5-0.723 Mar 14
10K43:36Chichester Priory 10K0.8-2.09 Feb 14
10M76:09Hayling 101.61.625 Nov 12
10K42:46Chichester Priory 10K0.50.07 Feb 10
10M75:44Bupa Great South Run 100.42.524 Oct 10
10K44:53Chichester Priory 10K-0.22.25 Feb 12
10M82:55Angmering Bluebell 103.03.922 Apr 12
10K46:44Marwell Wildlife 10K1.02.820 May 12

Order By:

EventTimeRaceDate
XC35:51Portsmouth Joggers Summer 525 Jun 14
5MNTSouthern League9 Nov 14
XCNTSouthern League11 Oct 15
XCNTSouthern League8 Nov 15
XCNTSouthern League13 Dec 15
XCNTSouthern League28 Feb 16
XCNTSouthern League13 Nov 16
XCNTSouthern League11 Dec 16
XCNTSouthern League2 Jan 17
XCNTSouthern League26 Feb 17