Tom Livermore
London Heathside
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

8K29:25Start Fitness Metropolitan League3.00.714 Oct 17+
HM76:06Watford Half Marathon (Inc Herts Championships)1.0-0.25 Feb 17+
parkrun17:09Finsbury Park parkrun # 3662.00.04 Mar 17+
parkrun17:07Torbay Velopark parkrun # 150.61.415 Apr 17+
parkrun16:50Finsbury Park parkrun # 3462.4-1.122 Oct 16+
15K58:36South of England AA Championships3.51.228 Jan 17
8K31:19Start Fitness Metropolitan League4.91.311 Feb 17
8K28:53Start Fitness Metropolitan League2.90.115 Oct 16
parkrun17:05Finsbury Park parkrun # 3441.40.58 Oct 16
Mar2:42:29Virgin London Marathon0.90.324 Apr 16
HM75:46Wilmslow Half Marathon1.0-0.43 Apr 16
8K31:33North London Championships5.80.721 Nov 15
8K27:52Start Fitness Metropolitan League0.80.85 Dec 15
12K52:16Middlesex County Championships1.87.87 Jan 17
8K29:13Start Fitness Metropolitan League2.80.610 Oct 15
12K46:22Middlesex County Championships2.62.29 Jan 16
1000033:47.8Orion Harriers Fast Friday 5000m / 10,000m0.8-0.826 Jun 15
HM75:15Run Hackney Half Marathon0.8-0.510 May 15
HM75:50Wilmslow Half Marathon0.40.222 Mar 15
7.664K27:27Southern Men's 12 Stage Relays2.20.529 Mar 15
HM74:36MK Festival of Running Half Marathon1.0-2.09 Mar 14
Mar2:49:42Virgin London Marathon1.31.513 Apr 14
HM77:02Watford Half Marathon0.8-0.62 Feb 14
4.7M28:49ATW Metropolitan League4.3-0.28 Feb 14
5M29:32ATW Metropolitan League3.1-0.619 Oct 13
5.5M35:48ATW Metropolitan League5.40.811 Jan 14
10K34:46Middlesex 10K0.6-1.17 Sep 13
HM80:24Wilmslow Half Marathon0.70.624 Mar 13
Mar2:56:47BMW Berlin Marathon0.82.130 Sep 12
HM80:11Wilmslow Half Marathon (Inc England Champs)0.80.425 Mar 12
HM78:30Wilmslow Half Marathon0.5-3.028 Mar 10
Mar2:56:47Virgin London Marathon1.11.425 Apr 10
10K43:09Wingham 10K1.46.312 Sep 10
HM77:44Wilmslow Half Marathon (inc England Championships)0.1-0.527 Mar 11
Mar3:01:30Virgin London Marathon1.52.417 Apr 11

Order By:

XC35:53Cambridge V Oxford Second to Fourths27 Nov 10
XC28:09North London Championships23 Nov 13
XC36:20ATW Metropolitan League10 Jan 15
XC29:29ATW Metropolitan League7 Feb 15
XC38:24London Championships14 Nov 15