Name:
Richard Drage
Gender:
Male
Club:
Tavistock
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:14Plymvalley parkrun # 1954.00.511 Jun 16+
parkrun18:36Cambridge parkrun # 3262.01.125 Jun 16+
parkrun20:57Mount Edgcumbe parkrun # 226.02.02 Jul 16+
5K18:445Kool Run 5K1.81.621 May 16+
5K18:145Kool Run 5K-0.22.518 Jun 16+
parkrun20:30Plymvalley parkrun # 1746.01.116 Jan 16
parkrun20:32Plymvalley parkrun # 1736.01.29 Jan 16
parkrun19:05Tamar Lakes parkrun # 631.03.22 Jan 16
parkrun18:58Plymvalley parkrun # 1503.00.98 Aug 15
5K18:255Kool Run 5K1.21.519 Sep 15
parkrun18:55Tamar Lakes parkrun # 502.01.826 Sep 15
5K18:365Kool Run 5K-0.23.319 Dec 15
parkrun19:14Plymvalley parkrun # 1542.52.05 Sep 15
10K37:31Exeter Fast Friday 10K1.40.53 Apr 15
5K17:39Run Exe Summer 5K Series0.60.514 Apr 15
8K33:16British Masters Championships6.00.614 Mar 15
parkrun17:58Exeter Riverside parkrun # 381.00.825 Apr 15
300010:34.25Exeter Ken Trickey Open Meeting1.01.619 Apr 15
parkrun20:10Plymvalley parkrun # 1185.02.11 Jan 15
1000036:56.45BMAF Decathlon / Heptathlon Championships1.30.721 Sep 14
1000036:42.79Devon 10000m Championships1.00.73 Sep 14
parkrun18:50Havant parkrun # 1302.51.813 Dec 14
1M5:11Cardiff Half Marathon Festival of Running Mile2.0-0.74 Oct 14
parkrun19:53Plymvalley parkrun # 1312.53.328 Mar 15
parkrun17:40Cambridge parkrun # 2370.61.227 Sep 14
500017:27.09Duchy Athletics Network 5000m0.60.726 Aug 14
8002:28.47Exeter Ken Trickey Open Meeting0.32.519 Apr 15
10K35:43Grand East Anglia Run 10K0.50.24 May 14
parkrun20:50Plymvalley parkrun # 1174.53.927 Dec 14
parkrun18:33Plymvalley parkrun # 1021.02.713 Sep 14
parkrun18:44Plymvalley parkrun # 991.52.623 Aug 14
5K17:25Run Exe Summer 5K Series0.60.61 Apr 14
parkrun18:51Plymvalley parkrun # 1011.03.36 Sep 14
parkrun19:07Plymvalley parkrun # 972.02.99 Aug 14
parkrun18:50Plymvalley parkrun # 981.03.316 Aug 14
10K36:40Chichester Priory 10K0.80.99 Feb 14
15004:43.93BMC Regional Races0.41.927 May 14
8002:21.35Devon County Championships0.62.225 May 14
parkrun18:38Plymvalley parkrun # 811.02.919 Apr 14
parkrun18:48Plymvalley parkrun # 801.03.212 Apr 14
parkrun20:19Plymvalley parkrun # 724.03.41 Feb 14
500017:28.22Devon County Championships1.00.812 May 12
30009:53.98Ken Trickey Open Meeting1.00.714 Apr 12
10K35:06Chichester Priory 10K-0.20.75 Feb 12
15004:41.45Devon County Championships0.21.712 May 12
10K35:46BMAF 10K Championships1.3-0.12 Oct 11
5M28:14Seaton Valley 50.40.613 Nov 11
300010:09.8City of Plymouth Spring Warm-Up Meeting0.02.71 Apr 12
15004:27.48BMAF Championships1.1-1.225 Jun 11
2.5M13:29Erme Valley Relays (4 x 2.5M)1.10.52 Jul 11
1.1M5:28Tavy Town Relay Races1.0-0.214 Jul 11
15004:33.7Devon Open Series0.60.310 Jul 11
Mile5:01.4Devon Open Series0.80.821 Aug 11
15004:29.47South West Veterans Championships0.4-0.219 Jun 11
500020:04.8Devon Open0.66.824 Jun 12
6M40:446 Moor Miles5.02.918 Sep 11
500017:16.08Devon County Championships0.60.814 May 11
8002:20.2Devon Open Series0.81.721 Aug 11
8002:16.46BMC Regional Races0.11.426 Jul 11
10K35:11First Chance 10K1.2-0.63 Jan 10
10K35:36Great West Warm-up 10K1.00.028 Feb 10
500016:38.2Great West Open0.6-0.610 Apr 10
500016:38.2South West Athletics League Division 20.6-0.618 Apr 10
15004:28.2BMC Regional Races1.3-1.827 Apr 10
5K16:53Portsmouth Promenade 5K Series1.2-0.612 May 10
8002:18.7Devon Open Series0.81.223 May 10
Mile4:56.3Devon Open Series0.60.223 May 10
15004:31.8BMC Regional Races0.8-0.325 May 10
300010:03.8Devon Open0.61.88 May 11
15004:40.4Devon Open0.61.18 May 11
15004:37.4Devon County Championships0.21.114 May 11
8002:18.4Devon Open Series0.21.810 Jul 11
10K44:37Sourton Scramble 10K3.07.129 Oct 11

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