Name:
Michael Good
Gender:
Male
Club:
Middlesbrough & Cleveland
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:18:27Plusnet Yorkshire Marathon1.90.48 Oct 17+
parkrun20:57Albert parkrun # 5092.8-2.125 Dec 17+
10M72:48Derwentwater 102.21.45 Nov 17+
HM91:50Edinburgh Marathon Festival Half Marathon1.00.328 May 17+
HM95:14Fleetwood Half Marathon1.01.820 Aug 17+
parkrun21:41Albert parkrun # 5112.5-0.31 Jan 18
Mar3:18:25Virgin London Marathon1.11.223 Apr 17
9.3K44:10North Yorkshire & South Durham League4.92.112 Nov 17
parkrun22:25Tees Barrage parkrun # 2743.8-0.23 Feb 18
8.3K38:06North Yorkshire & South Durham League3.62.319 Nov 17
10K46:42Jolly Holly Jog 10K3.62.531 Dec 17
parkrun21:50Tees Barrage parkrun # 2632.6-0.128 Oct 17
parkrun22:28Stewart parkrun # 2863.50.21 Jan 18
8.9K43:50North Yorkshire & South Durham League6.02.83 Dec 17
parkrun20:44Albert parkrun # 518 0.317 Feb 18
parkrun21:18Keswick parkrun # 1623.0-0.41 Jul 17
parkrun22:33Keswick parkrun # 1843.40.523 Dec 17
parkrun23:56Tees Barrage parkrun # 2675.80.725 Nov 17
parkrun20:36Albert parkrun # 4880.60.65 Aug 17
parkrun22:36Tees Barrage parkrun # 2613.60.414 Oct 17
parkrun22:33Blackpool parkrun # 442.81.116 Dec 17
10M69:29Snake Lane 101.00.726 Feb 17
parkrun22:03Tees Barrage parkrun # 2463.60.524 Jun 17
parkrun23:22Tees Barrage parkrun # 2654.21.211 Nov 17
HM90:04Brass Monkey Half Marathon0.40.115 Jan 17
HM92:19Great North West Half Marathon0.90.619 Feb 17
parkrun21:53Keswick parkrun # 1603.20.617 Jun 17
1M6:05North York Moors AC Relay (4 x Mile)2.20.025 May 17
parkrun21:31Keswick parkrun # 1562.01.020 May 17
parkrun22:27Blackpool parkrun # 272.62.319 Aug 17
parkrun21:59Keswick parkrun # 1642.02.015 Jul 17
12K62:00Northern Counties Championships4.94.827 Jan 18
parkrun21:51Keswick parkrun # 1513.20.515 Apr 17
parkrun22:21Keswick parkrun # 1672.02.712 Aug 17
parkrun23:38Tees Barrage parkrun # 2683.02.92 Dec 17
Mar3:19:32MBNA Chester Marathon1.51.02 Oct 16
parkrun22:56Keswick parkrun # 1653.02.829 Jul 17
parkrun23:19Tees Barrage parkrun # 2503.62.922 Jul 17
parkrun23:20Keswick parkrun # 1932.03.310 Feb 18
parkrun20:48Albert parkrun # 4551.9-0.325 Dec 16
20M2:29:59Golden Ball 201.81.04 Sep 16
10K46:46North Yorkshire & South Durham League4.12.122 Jan 17
parkrun21:52Tees Barrage parkrun # 2085.4-1.724 Sep 16
parkrun24:03Tees Barrage parkrun # 2663.03.718 Nov 17
10M70:07South Park 101.30.828 Aug 16
10M73:07Derwentwater 102.01.86 Nov 16
parkrun21:25Albert parkrun # 4572.30.51 Jan 17
parkrun22:12Tees Barrage parkrun # 2213.80.631 Dec 16
parkrun23:16Tees Barrage parkrun # 2482.83.68 Jul 17
parkrun22:01Keswick parkrun # 1481.82.225 Mar 17
HM92:53Vale of York Half Marathon0.71.111 Sep 16
parkrun22:12Keswick parkrun # 1531.62.829 Apr 17
parkrun22:04Stewart parkrun # 2343.30.81 Jan 17
parkrun22:51Tees Barrage parkrun # 2264.21.44 Feb 17
parkrun24:00Keswick parkrun # 1891.84.813 Jan 18
parkrun20:58Albert parkrun # 4630.41.511 Feb 17
parkrun24:36Tees Barrage parkrun # 2563.83.99 Sep 17
parkrun22:30Tees Barrage parkrun # 2203.61.424 Dec 16
parkrun22:40Keswick parkrun # 1462.23.111 Mar 17
HM1:42:07Yorkshire Wolds Half Marathon3.82.023 Jul 16
parkrun22:35Tees Barrage parkrun # 2163.21.926 Nov 16
Mar3:20:26Virgin London Marathon0.91.824 Apr 16
20M2:26:29Locke Park 201.00.813 Mar 16
parkrun22:53Tees Barrage parkrun # 2193.62.117 Dec 16
parkrun22:23Tees Barrage parkrun # 2034.60.113 Aug 16
parkrun21:02Stewart parkrun # 2072.4-0.325 Jun 16
7M52:27Kilburn 74.11.610 Jul 16
parkrun22:57Tees Barrage parkrun # 2341.44.41 Apr 17
parkrun22:23Tees Barrage parkrun # 2132.81.929 Oct 16
10M68:56Snake Lane 101.10.321 Feb 16
parkrun21:44Tees Barrage parkrun # 2072.41.117 Sep 16
HM93:57Edinburgh Marathon Festival Half Marathon0.31.929 May 16
parkrun21:48Albert parkrun # 4332.41.230 Jul 16
HM96:09Liversedge Half Marathon1.91.314 Feb 16
Mar3:17:56MBNA Chester Marathon1.50.74 Oct 15
parkrun22:04Tees Barrage parkrun # 1893.01.17 May 16
parkrun21:09Albert parkrun # 4270.61.718 Jun 16
parkrun21:25Tees Barrage parkrun # 1763.0-0.16 Feb 16
parkrun22:05Tees Barrage parkrun # 1853.01.29 Apr 16
HM93:28Brass Monkey Half Marathon0.02.017 Jan 16
parkrun22:07Stewart parkrun # 1953.01.22 Apr 16
parkrun24:26Tees Barrage parkrun # 2321.86.818 Mar 17
parkrun21:56Tees Barrage parkrun # 1823.00.919 Mar 16
parkrun21:41Tees Barrage parkrun # 1792.50.927 Feb 16
2.22M14:52North East Road Relay Championship2.50.920 Feb 16
parkrun22:46Tees Barrage parkrun # 1943.02.511 Jun 16
parkrun23:22Tees Barrage parkrun # 2023.03.66 Aug 16
parkrun22:37Tees Barrage parkrun # 1863.51.716 Apr 16
HM92:49Vale of York Half Marathon0.61.120 Sep 15
parkrun24:31Tees Barrage parkrun # 2123.05.722 Oct 16
parkrun23:49Sedgefield parkrun # 2223.83.74 Jun 16
HM90:47Edinburgh Marathon Festival Half Marathon0.70.131 May 15
parkrun21:29Tees Barrage parkrun # 1622.50.531 Oct 15
parkrun24:12Tees Barrage parkrun # 2042.65.627 Aug 16
parkrun23:22Tees Barrage parkrun # 1833.53.126 Mar 16
parkrun22:35Tees Barrage parkrun # 1674.01.15 Dec 15
parkrun24:07Tees Barrage parkrun # 1983.24.89 Jul 16
20M2:24:34East Hull Harriers 200.60.722 Mar 15
12K60:13North Eastern County Championships5.33.612 Dec 15
parkrun22:58Tees Barrage parkrun # 1753.02.930 Jan 16
parkrun23:35Tees Barrage parkrun # 1882.54.530 Apr 16
parkrun21:53Tees Barrage parkrun # 1572.51.326 Sep 15
10M68:19Snake Lane 100.90.122 Feb 15
parkrun22:40Tees Barrage parkrun # 1693.02.319 Dec 15
parkrun24:06Tees Barrage parkrun # 1705.03.026 Dec 15
HM95:17Yorkshire Half Marathon2.00.812 Apr 15
parkrun22:01Tees Barrage parkrun # 1533.01.322 Aug 15
parkrun21:18Tees Barrage parkrun # 1433.0-0.113 Jun 15
parkrun22:06Sedgefield parkrun # 1833.01.529 Aug 15
parkrun21:11Tees Barrage parkrun # 1402.50.123 May 15
HM88:59Brass Monkey Half Marathon0.3-0.618 Jan 15
parkrun22:29Tees Barrage parkrun # 1632.52.57 Nov 15
parkrun23:44Tees Barrage parkrun # 1812.54.812 Mar 16
parkrun22:30Tees Barrage parkrun # 1711.04.02 Jan 16
10K43:13Jolly Holly Jog 10K2.9-0.328 Dec 14
parkrun21:58Tees Barrage parkrun # 1482.51.718 Jul 15
parkrun23:06Tees Barrage parkrun # 1662.04.128 Nov 15
parkrun22:42Tees Barrage parkrun # 1562.52.919 Sep 15
parkrun21:04Stewart parkrun # 1312.5-0.13 Jan 15
parkrun22:23Keswick parkrun # 672.03.011 Jul 15
HM91:48Bupa Great North Run0.90.17 Sep 14
parkrun20:56Albert parkrun # 3451.80.320 Dec 14
10K41:39Middlesbrough Tees Pride 10K1.00.031 Aug 14
parkrun22:12Tees Barrage parkrun # 1352.02.718 Apr 15
parkrun23:56Tees Barrage parkrun # 1592.05.710 Oct 15
Mar3:13:55Virgin London Marathon1.3-0.213 Apr 14
parkrun22:28Tees Barrage parkrun # 1332.03.24 Apr 15
parkrun23:38Tees Barrage parkrun # 1512.05.48 Aug 15
parkrun23:46Tees Barrage parkrun # 1522.05.615 Aug 15
parkrun21:14Albert parkrun # 3391.01.78 Nov 14
20M2:27:11East Hull 201.20.59 Mar 14
10M68:52Snake Lane 101.4-0.423 Feb 14
parkrun22:53Sedgefield parkrun # 1582.04.07 Mar 15
Mar3:15:40Yorkshire Marathon2.2-0.820 Oct 13
parkrun20:55Albert parkrun # 3221.50.612 Jul 14
parkrun23:21Albert parkrun # 3473.03.827 Dec 14
parkrun20:18Albert parkrun # 3141.0-0.117 May 14
parkrun23:07Tees Barrage parkrun # 1174.02.418 Oct 14
parkrun21:23Tees Barrage parkrun # 923.00.026 Apr 14
HM90:05Brass Monkey Half Marathon0.4-0.219 Jan 14
parkrun21:45Sedgefield parkrun # 1262.01.82 Aug 14
10K43:39Jolly Holly Jog 10K3.1-0.129 Dec 13
parkrun24:39Tees Barrage parkrun # 1343.06.211 Apr 15
parkrun24:28Tees Barrage parkrun # 1283.05.928 Feb 15
parkrun21:52Stewart parkrun # 973.01.010 May 14
7M47:32Maltby 71.6-0.310 Nov 13
parkrun22:37Tees Barrage parkrun # 1043.02.519 Jul 14
parkrun24:54Tees Barrage parkrun # 1214.05.710 Jan 15
parkrun21:12Tees Barrage parkrun # 881.51.229 Mar 14
parkrun23:51Tees Barrage parkrun # 1054.53.326 Jul 14
HM89:36Bupa Great North Run0.4-0.515 Sep 13
parkrun22:05Tees Barrage parkrun # 873.01.422 Mar 14
2.22M14:42North East Counties Relay Championships2.70.515 Feb 14
parkrun20:13Albert parkrun # 2871.0-0.323 Nov 13
parkrun21:41Tees Barrage parkrun # 792.51.125 Jan 14
parkrun20:14Albert parkrun # 2811.4-0.712 Oct 13
parkrun22:50Sedgefield parkrun # 1202.03.921 Jun 14
parkrun21:35Sedgefield parkrun # 1061.51.915 Mar 14
parkrun21:47Sedgefield parkrun # 1041.02.81 Mar 14
Mar3:18:27Virgin London Marathon1.30.621 Apr 13
parkrun20:21Albert parkrun # 2761.00.07 Sep 13
parkrun20:14Albert parkrun # 2721.0-0.310 Aug 13
parkrun23:57Tees Barrage parkrun # 1072.06.09 Aug 14
parkrun21:26Sedgefield parkrun # 743.00.117 Aug 13
parkrun21:29Stewart parkrun # 632.01.221 Sep 13
parkrun24:44Tees Barrage parkrun # 984.05.47 Jun 14
parkrun22:37Tees Barrage parkrun # 762.53.04 Jan 14
parkrun21:53Tees Barrage parkrun # 533.50.527 Jul 13
parkrun22:45Tees Barrage parkrun # 812.03.78 Feb 14
parkrun20:00Albert parkrun # 2541.0-0.86 Apr 13
20M2:30:28East Hull 201.11.517 Mar 13
parkrun20:06Albert parkrun # 2551.0-0.613 Apr 13
10M69:07Snake Lane 100.40.724 Feb 13
parkrun23:31Sedgefield parkrun # 1111.55.719 Apr 14
parkrun22:08Tees Barrage parkrun # 522.52.020 Jul 13
parkrun22:03Albert parkrun # 2791.03.428 Sep 13
10K44:59Ripon Jolly Holly Jog 10K4.00.230 Dec 12
parkrun23:19Albert parkrun # 845.00.42 Jan 10
parkrun22:49Albert parkrun # 861.03.516 Jan 10
HM94:55Brass Monkey Half Marathon0.4-1.924 Jan 10
parkrun21:55Albert parkrun # 891.51.36 Feb 10
parkrun24:40Albert parkrun # 991.06.917 Apr 10
Mar3:27:40Virgin London Marathon1.10.425 Apr 10
parkrun21:49Albert parkrun # 1011.51.11 May 10
parkrun20:32Albert parkrun # 1031.0-1.315 May 10
parkrun21:19Albert parkrun # 1041.00.622 May 10
parkrun20:51Albert parkrun # 1051.0-0.429 May 10
parkrun20:41Albert parkrun # 1061.0-0.75 Jun 10
parkrun21:12Albert parkrun # 1111.00.310 Jul 10
parkrun21:13Albert parkrun # 1131.00.424 Jul 10
parkrun21:17Albert parkrun # 1142.0-0.531 Jul 10
Mar3:32:35Isle of Man Marathon2.00.58 Aug 10
10K43:51Middlesbrough Tees Pride 10K0.60.55 Sep 10
parkrun21:24Albert parkrun # 1201.00.711 Sep 10
HM94:57Bupa Great North Run Half Marathon0.7-0.719 Sep 10
parkrun21:12Albert parkrun # 1221.00.325 Sep 10
7M49:41Maltby 71.6-0.57 Nov 10
parkrun21:22Albert parkrun # 1301.00.720 Nov 10
parkrun22:53Albert parkrun # 1315.0-0.427 Nov 10
parkrun21:58Albert parkrun # 1342.50.418 Dec 10
parkrun23:10Albert parkrun # 1382.03.215 Jan 11
parkrun24:19Albert parkrun # 1391.06.322 Jan 11
HM93:27Brass Monkey Half Marathon0.2-0.923 Jan 11
parkrun22:21Albert parkrun # 1401.02.629 Jan 11
parkrun21:26Albert parkrun # 1411.00.85 Feb 11
parkrun20:50Albert parkrun # 1420.8-0.212 Feb 11
8M57:36Loftus Poultry Run1.8-0.113 Feb 11
parkrun20:35Albert parkrun # 1440.6-0.526 Feb 11
parkrun20:40Albert parkrun # 1451.0-0.75 Mar 11
parkrun20:27Albert parkrun # 1461.2-1.412 Mar 11
parkrun20:11Albert parkrun # 1471.0-1.519 Mar 11
parkrun20:11Albert parkrun # 1481.0-1.026 Mar 11
10K43:37Ripon Jolly Holly Jog 10K2.8-1.22 Apr 11
parkrun20:02Albert parkrun # 1500.4-0.79 Apr 11
Mar3:25:32Virgin London Marathon1.50.317 Apr 11
parkrun20:23Albert parkrun # 1521.0-0.323 Apr 11
parkrun20:05Albert parkrun # 1540.6-0.57 May 11
HM92:35Edinburgh Half Marathon0.2-0.622 May 11
parkrun20:39Albert parkrun # 1571.00.328 May 11
parkrun20:44Albert parkrun # 1621.40.02 Jul 11
parkrun35:56Albert parkrun # 1631.023.49 Jul 11
parkrun20:08Albert parkrun # 1660.4-0.230 Jul 11
parkrun20:43Albert parkrun # 1671.20.26 Aug 11
Mar3:34:22Isle of Man Marathon3.20.714 Aug 11
10K43:35Ray Harrison Memorial 10K1.40.421 Aug 11
10K42:54Middlesbrough Tees Pride 10K0.90.34 Sep 11
HM93:30Bupa Great North Run Half Marathon0.20.218 Sep 11
parkrun21:04Albert parkrun # 1750.41.71 Oct 11
parkrun23:37Albert parkrun # 1761.06.08 Oct 11
parkrun20:52Albert parkrun # 1770.80.915 Oct 11
parkrun20:50Albert parkrun # 1791.20.429 Oct 11
7M48:27Maltby 71.2-0.26 Nov 11
parkrun20:41Albert parkrun # 1810.60.712 Nov 11
parkrun20:47Albert parkrun # 1821.00.519 Nov 11
parkrun20:58Albert parkrun # 1831.40.526 Nov 11
parkrun20:57Albert parkrun # 1842.2-0.33 Dec 11
parkrun23:50Albert parkrun # 1865.02.417 Dec 11
parkrun20:36Albert parkrun # 1871.20.024 Dec 11
10K45:00Jolly Holly Jog 10K3.3-0.127 Dec 11
parkrun20:40Albert parkrun # 1881.20.131 Dec 11
parkrun24:06Albert parkrun # 1900.87.114 Jan 12
parkrun23:32Albert parkrun # 1911.05.921 Jan 12
HM93:35Brass Monkey Half Marathon1.2-0.822 Jan 12
parkrun20:43Albert parkrun # 1931.40.04 Feb 12
parkrun20:26Albert parkrun # 1941.0-0.211 Feb 12
parkrun20:12Albert parkrun # 1951.0-0.718 Feb 12
parkrun25:06Albert parkrun # 1960.88.925 Feb 12
10M68:18Snake Lane 100.2-0.926 Feb 12
parkrun19:59Albert parkrun # 1990.4-0.517 Mar 12
20M2:32:34East Hull 201.10.818 Mar 12
parkrun21:31Sedgefield parkrun # 21.51.624 Mar 12
14M1:39:25Coniston 140.60.131 Mar 12
parkrun24:51Albert parkrun # 2021.28.27 Apr 12
parkrun20:41Albert parkrun # 2031.20.214 Apr 12
Mar3:23:39Virgin London Marathon1.50.322 Apr 12
parkrun26:22Albert parkrun # 2051.510.528 Apr 12
500020:09.1North of England League Division 4E0.6-0.35 May 12
parkrun26:28Albert parkrun # 2071.011.212 May 12
10M73:30Ripon 102.80.313 May 12
HM90:22Edinburgh Marathon Festival Half Marathon0.3-0.627 May 12
parkrun21:52Tees Barrage parkrun # 13.00.823 Jun 12
parkrun21:33Tees Barrage parkrun # 33.00.27 Jul 12
parkrun20:41Albert parkrun # 2211.5-0.118 Aug 12
parkrun25:20Tees Barrage parkrun # 101.09.21 Sep 12
10K41:23Middlesbrough Tees Pride 10K1.0-0.62 Sep 12
HM89:48Bupa Great North Run0.2-0.516 Sep 12
parkrun20:37Albert parkrun # 2260.21.322 Sep 12
HM91:34Redcar Half Marathon1.3-0.530 Sep 12
HM91:44Bridlington Half Marathon0.70.221 Oct 12
parkrun20:53Albert parkrun # 2321.01.03 Nov 12
parkrun22:49Tees Barrage parkrun # 201.04.817 Nov 12
parkrun22:05Albert parkrun # 2364.00.41 Dec 12
parkrun21:55Tees Barrage parkrun # 221.03.115 Dec 12
parkrun21:39Albert parkrun # 2392.21.422 Dec 12
parkrun20:58Tees Barrage parkrun # 251.01.25 Jan 13
parkrun21:28Tees Barrage parkrun # 261.02.212 Jan 13
parkrun24:48Tees Barrage parkrun # 271.08.519 Jan 13
parkrun23:23Tees Barrage parkrun # 281.05.926 Jan 13
parkrun23:46Albert parkrun # 2455.02.62 Feb 13
parkrun20:51Tees Barrage parkrun # 301.01.016 Feb 13
parkrun21:49Sedgefield parkrun # 501.52.42 Mar 13
parkrun21:27Albert parkrun # 2521.02.223 Mar 13
parkrun22:44Tees Barrage parkrun # 362.03.730 Mar 13
parkrun32:12Tees Barrage parkrun # 411.019.84 May 13
parkrun23:04Tees Barrage parkrun # 452.04.31 Jun 13
parkrun22:59Tees Barrage parkrun # 483.03.222 Jun 13
parkrun25:22Stewart parkrun # 562.08.53 Aug 13
parkrun26:18Stewart parkrun # 601.011.131 Aug 13
parkrun23:02Albert parkrun # 2831.05.326 Oct 13
parkrun27:56Tees Barrage parkrun # 682.012.89 Nov 13
parkrun23:07Albert parkrun # 2861.05.416 Nov 13
parkrun23:23Albert parkrun # 2911.55.421 Dec 13

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