Name:
Richard Foster
Gender:
Male
Club:
North Leeds FR
Age Group:
V35
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13.3
53164

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6M43:35Yorkshire Vets Grand Prix 62.8-0.630 May 17+
5.3M39:26Sickinghall Stride 5.36.01.517 Aug 16+
parkrun22:47Roundhay parkrun # 2963.94.324 Dec 16+
4M27:34Littondale Fete 41.83.113 Aug 16+
parkrun21:39Roundhay parkrun # 2443.03.019 Dec 15+
parkrun20:39Inverness parkrun # 2052.02.01 Aug 15
5M45:50Horsforth Hurtle 56.010.927 Jul 16
7M48:48Chevin Chase 74.80.826 Dec 13
10K38:58Ribble Valley 10K (Inc Northern Champs)0.70.929 Dec 13
12K53:44Yorkshire County Championships5.21.74 Jan 14
parkrun20:07Barnsley parkrun # 1513.01.525 Dec 13
parkrun20:07Roundhay parkrun # 1313.01.52 Nov 13
parkrun20:35Roundhay parkrun # 1362.52.97 Dec 13
10K39:39Laxton 10K1.21.018 Jul 13
parkrun19:55Roundhay parkrun # 1272.02.15 Oct 13
parkrun20:54Roundhay parkrun # 1383.03.121 Dec 13
parkrun20:19Roundhay parkrun # 1282.82.112 Oct 13
Mar3:40:53Snowdonia Marathon4.93.926 Oct 13
9.7M67:17Leeds Country Way Relay1.52.71 Sep 13
6M44:24Shadwell Shuffle 65.03.513 Oct 13
parkrun19:14Peter Pan parkrun # 151.01.620 Jul 13
parkrun19:54Bradford parkrun # 1741.22.821 Sep 13
parkrun19:38Leeds parkrun # 3071.02.517 Aug 13
parkrun20:45Forest of Dean parkrun # 1842.03.819 Oct 13
parkrun19:54Hillsborough parkrun # 181.03.08 Jun 13
parkrun21:27Roundhay parkrun # 1262.05.228 Sep 13
Mile5:31.2Leeds Golden Mile0.80.08 Sep 12
HM84:50Brass Monkey Half Marathon1.2-0.622 Jan 12
HM86:29South Yorkshire Half Marathon0.80.518 Mar 12
HM86:40Brass Monkey Half Marathon0.4-0.224 Jan 10
parkrun19:23Leeds parkrun # 1251.50.66 Mar 10
10K39:52Wakefield Hospice City 10K1.60.028 Mar 10
10K44:15Guiseley Gallop 10K1.54.44 Apr 10
20M2:30:36South Cheshire 201.03.225 Apr 10
10K39:12Rothwell 10K0.90.03 May 10
HM86:19Leeds Half Marathon1.2-1.39 May 10
7.5M52:02Meanwood Valley 7.51.52.915 May 10
5K18:25John Carr 5K Series0.6-1.519 May 10
5M32:27Full Bronte 5 (inc Yorkshire Vets Champs)2.8-0.23 Jun 10
10M67:16Otley 102.2-0.69 Jun 10
10K42:19Beamish Tram Challenge 10K1.52.527 Jun 10
10K43:52Pudsey 10K1.54.025 Jul 10
5K18:56Leeds Hyde Park 5K Series1.00.11 Sep 10
10M67:10Guy Fawkes 102.2-0.731 Oct 10
10K37:55Leeds Abbey Dash 10K0.2-0.621 Nov 10
7M48:49Chevin Chase 75.00.226 Dec 10
HM85:40Brass Monkey Half Marathon0.20.823 Jan 11
10M63:45Thirsk 100.20.527 Mar 11
10K38:11Wakefield Hospice City 10K0.4-0.13 Apr 11
parkrun19:03Roundhay parkrun # 12.5-0.723 Apr 11
10K41:45Guiseley Gallop 10K3.90.024 Apr 11
parkrun19:47Roundhay parkrun # 31.02.37 May 11
5K18:01John Carr 5K Series0.3-0.711 May 11
5K18:00John Carr 5K Series0.5-0.518 May 11
10K39:10Apperley Bridge Canter 10K2.3-0.526 May 11
10M66:07Otley 103.0-0.98 Jun 11
parkrun21:42Roundhay parkrun # 81.06.711 Jun 11
Mar4:28:42Lakeland Marathon5.012.13 Jul 11
5K18:36York Millennium Bridge 5K Race 10.21.116 Aug 11
10K40:20Cusworth 10K1.21.72 Oct 11
parkrun27:52Roundhay parkrun # 262.516.229 Oct 11
HM91:26Worksop Half Marathon1.02.630 Oct 11
10M67:34Guy Fawkes 103.1-0.16 Nov 11
parkrun19:35Roundhay parkrun # 293.00.419 Nov 11
parkrun19:37Leeds parkrun # 2163.5-0.110 Dec 11
parkrun19:20Roundhay parkrun # 333.0-0.217 Dec 11
HM89:26Liversedge Half Marathon1.41.312 Feb 12
parkrun19:15Roundhay parkrun # 442.00.73 Mar 12
20M2:26:16Trimpell 200.73.04 Mar 12
parkrun19:26Roundhay parkrun # 482.50.631 Mar 12
10K38:19Salford 10K-0.21.16 Apr 12
parkrun21:59Roundhay parkrun # 492.06.27 Apr 12
Mar3:50:24Virgin London Marathon1.59.122 Apr 12
parkrun20:39Roundhay parkrun # 731.54.129 Sep 12
HM1:49:23Baildon Boundary Way Half Marathon4.07.37 Apr 13
9.9M87:59Bradford Millennium Relay Leg 15.09.916 Jun 13
parkrun24:45Skipton parkrun # 23.010.414 Sep 13

Order By:

EventTimeRaceDate
XCNTPeco (Sports Direct) League17 Jan 10
XCNTPeco (Sports Direct) League31 Jan 10
FELL2:08:46Winter Hill fell race14 Feb 10
XC53:08English National Championships27 Feb 10
XCNTPeco (Sports Direct) League7 Mar 10
FELL2:02:36Yorkshireman Half Marathon 14.8M/1850ft12 Sep 10
MT54:42Rombalds Romp18 Sep 10
FELL1:56:24Whernside Fell Race 12.1M/2972ft25 Sep 10
XC39:56Complete Runner League (West Yorkshire)10 Oct 10
FELL54:16Withins Skyline Fell Race24 Oct 10
XCNTPeco League7 Nov 10
XCNTPeco League19 Dec 10
FELL54:23Auld Lang Syne31 Dec 10
XCNTPeco League16 Jan 11
XCNTPeco League30 Jan 11
FELL2:10:40Norman Matthews Winter Hill Fell Race (11M/2750ft)13 Feb 11
XCNTPeco League6 Mar 11
FELL5:12:48Three Peaks Fell Race30 Apr 11
FELL47:50Ilkley Harriers Trail Race30 May 11
FELL20:57Otley Chevin Fell Race 3.5M/900ft1 Jun 11
FELL44:21Abbey Anniversary Fell Race (5M/1800ft)9 Jun 11
FELL47:47Addingham Gala Fell Race9 Jul 11
FELL63:20James Herriot Run31 Jul 11
FELL65:37Round Hill Fell Race7 Aug 11
FELL2:00:44Yorkshireman Half Marathon 14.8M/1850ft11 Sep 11
XC37:53Complete Runner West Yorkshire League9 Oct 11
XC37:46Complete Runner West Yorkshire League19 Nov 11
XCNTPeco League27 Nov 11
XC40:24Complete Runner West Yorkshire League4 Dec 11
XCNTPeco League18 Dec 11
FELL2:10:00Peak 'O' Trial (Long Course)28 Dec 11
FELL54:26Auld Lang Syne31 Dec 11
XCNTPeco League15 Jan 12
FELL3:17:41Rombalds Stride4 Feb 12
XCNTPeco League19 Feb 12
XCNTPeco League11 Mar 12
FELL19:41Bunny Run 13 Apr 12
FELL4:31:15Three Peaks Fell Race28 Apr 12
FELL51:32Jack Bloor Fell Race8 May 12
FELL17:25Badgerstone Fell Relays23 May 12
FELL1:43:09Wharfedale Half Marathon2 Jun 12
FELL22:36Otley Chevin Fell Race6 Jun 12
FELL47:17Abbey Anniversary Fell Race (5M/1800ft)7 Jun 12
FELL84:29Bradford Millennium Way Relay10 Jun 12
FELL90:36Skiddaw Fell Race1 Jul 12
FELL49:50Addingham Gala14 Jul 12
ZMR98:13Snowdon International21 Jul 12
XC17:49Golden Acre Relay25 Jul 12
FELL64:22James Herriott (8.7M/1001ft)29 Jul 12
FELL2:12:00Yorkshireman Half Marathon (14.8M/1850ft)9 Sep 12
XC37:26Complete Runner West Yorkshire League20 Oct 12
FELL57:11Withins Skyline 7/1000ft21 Oct 12
XC44:18Complete Runner West Yorkshire League10 Nov 12
XC41:16Complete Runner West Yorkshire League24 Nov 12
XCNTPECO League25 Nov 12
XC42:11Complete Runner West Yorkshire League9 Dec 12
XCNTPECO League16 Dec 12
FELL60:04Auld Lang Syne (9.6K/300m)31 Dec 12
XCNTPECO League13 Jan 13
FELL3:29:50Rombalds Stride2 Feb 13
FELL2:15:40Norman Matthews Winter Hill Fell Race (11M/2749ft)10 Feb 13
FELL50:49Ilkley Moor (5M/1316ft)24 Feb 13
FELL1:42:48Coledale Horseshoe (8.5M/3002ft)6 Apr 13
FELL4:56:52Three Peaks (23.2M/5276ft)27 Apr 13
FELL72:34Coiners (7.6M/1329ft)6 May 13
FELL1:54:56Fairfield Horseshoe (9M/2999ft)11 May 13
FELL51:57Jack Bloor Race (5.2M/1148ft)14 May 13
ZFL96:05Calderdale Way Relay (50M/12008ft)19 May 13
ZFL17:31Will Ramsbotham Badger Stone Relays (2M/394ft)22 May 13
FELL49:48Abbey Anniversary (5M/1801ft)6 Jun 13
FELL46:27Buckden Pike (3.7M/1594ft)15 Jun 13
FELL43:53Beamsley Beacon (5.5M/900ft)20 Jun 13
FELL5:29:20Saunders Lakeland Mountain Marathon6 Jul 13
FELL5:13:04Saunders Lakeland Mountain Marathon7 Jul 13
FELL60:29Blisco Dash (5M/2133ft)27 Jul 13
FELL2:02:51Turner Landscape (10.6M/2986ft)10 Aug 13
FELL22:01Burnsall Classic (1.5M/899ft)24 Aug 13
FELL2:01:54Yorkshireman Off Road Half Marathon (14.9M/2133ft)8 Sep 13
FELL4:15:39Don Morrison Memorial Edale Skyline (21.1M/4505ft)29 Sep 13
XC43:16Complete Runner West Yorkshire League2 Nov 13
XC32:44PECO League24 Nov 13
FELL63:16Mytholmroyd (7M/1348ft)8 Dec 13
XC33:32PECO League15 Dec 13
FELL41:41Stoop (5M/820ft)22 Dec 13
FELL54:34Daleside Brewery Auld Lang Syne (6M/984ft)31 Dec 13
XC31:59PECO League12 Jan 14
FELL58:32Soreen Stanbury Splash (7.5M/1312ft)19 Jan 14
XC36:45PECO League2 Mar 14
FELL2:54:12Heptonstall (14.9M/3281ft)29 Mar 14
FELL50:13Pendle (4.5M/1499ft)5 Apr 14
FELL5:10:27Three Peaks (23.2M/5276ft)26 Apr 14
FELL1:45:24Coniston (8.7M/3494ft)3 May 14
FELL54:18 Jack Bloor Race (5.2M/1148ft)13 May 14
FELL1:56:51Fairfield Horseshoe (9M/2999ft)17 May 14
FELL48:45Abbey Anniversary (5M/1801ft)5 Jun 14
FELL2:33:42Kentmere Horseshoe (12.3M/3300ft)20 Jul 14
FELL32:45Hellifield Gala (3.5M/853ft)2 Aug 14
FELL30:56Gargrave Show (3.5M/899ft)16 Aug 14
FELL73:21Bronte Way26 Oct 14
FELL46:49Stoop21 Dec 14
FELL52:43Auld Lang Syne31 Dec 14
FELL53:13Ilkley Moor22 Feb 15
FELL61:25Dick Hudson's23 Apr 15
FELL68:57Coiners4 May 15
FELL50:04Jack Bloor12 May 15
FELL46:30Kettlewell Anniversary (5m/1800ft)11 Jun 15
FELL2:14:21Crowden Horseshoe30 Aug 15
FELL45:05Great Whernside24 Oct 15
FELL46:53Stoop20 Dec 15
FELL58:21Auld Lang Syne (6m/984ft)31 Dec 15
FELL61:07Ilkley Moor21 Feb 16
FELL65:09Ian Roberts Memorial6 Mar 16
FELL1:53:17Coledale Horseshoe9 Apr 16
FELL63:16Dick Hudson's28 Apr 16
FELL53:00Jack Bloor Race 5.2m/1148ft10 May 16
FELL66:46Calderdale Way Relay15 May 16
FELL75:04Hutton Roof Crags28 May 16
FELL23:26Otley Chevin1 Jun 16
FELL50:54Kettlewell Anniversary 5m/1800ft9 Jun 16
FELL23:13Danefield Relay5 Jul 16
FELL74:01Round Hill7 Aug 16
FELL15:56Arncliffe Gala (1.9M/459ft)13 Aug 16
FELL25:18Burnsall Classic20 Aug 16
FELL2:23:27Yorkshireman Off Road Half Marathon11 Sep 16
FELL63:14Auld Lang Syne (9.6km/300m)31 Dec 16
FELL77:19Rivock Edge (6.8M / 883ft)19 Mar 17
FELL2:52:58Anniversary Waltz (11.5M/3600ft)22 Apr 17
FELL63:57Dick Hudson's27 Apr 17
FELL52:51Kettlewell Anniversary (5m/1800ft)8 Jun 17
FELL24:10Danefield Relay4 Jul 17
FELL1:48:01Snowdon (10M/3300ft)15 Jul 17
FELL76:29Widdop19 Jul 17
FELL32:18Trunce 7 (4M/558ft)24 Jul 17