Naomi Baker
St. Albans AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

2.5K10:41ECCA Saucony English National Relay Championships4.60.04 Nov 17+
8002:35.69Sweatshop Southern Athletics League Division 3N1.70.515 Apr 17+
6K25:57Hertfordshire County Championships-1.20.07 Jan 18+
6K29:06South of England AA Championships3.10.027 Jan 18+
8002:46.2Sweatshop Southern Athletics League Division 3N1.24.021 May 16+
2.5K11:45ECCA Saucony English National Relay Championships4.30.05 Nov 16
6K31:19Hertfordshire County Champsionships3.80.08 Jan 17
8002:29.12Watford Open Graded Meeting0.10.617 Jun 15
8002:36.4Sweatshop Southern Athletics League Division 2E0.81.94 Jul 15
8002:30.66Watford Open Graded Meeting0.20.922 Apr 15
8002:31.69Hertfordshire County Championships0.01.417 May 15
6K28:06CAU Inter County Championships (Inc British Athletics Cross Challenge)1.40.012 Mar 16
3.851K16:43Southern Women's 4-Stage Relays2.10.019 Sep 15
4.99K23:47Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.80.07 Nov 15
8002:27.57Watford Open Graded Meeting0.20.110 Sep 14
8002:33.1Eastern Young Athletes' League Plate Final0.61.27 Sep 14
8002:27.98Watford Open Graded Meeting0.00.416 Jul 14
6K30:32Hertfordshire County Championships2.00.09 Jan 16
8002:33.2Sweatshop Southern Athletics League Division 2 North0.61.212 Jul 14
8002:34.1Sweatshop Southern Athletics League Division 2 North0.71.321 Jun 14
8002:29.76Watford Open Graded Meeting0.00.918 Jun 14
8002:31.0Hertfordshire Schools' Championships0.30.97 Jun 14
8002:31.40Watford Open Graded Meeting0.01.39 Apr 14
8002:26.5Sweatshop Southern Athletics League Division 2 N0.6-1.120 Jul 13
5K26:32ECCA Saucony English National Championships5.60.021 Feb 15
4.8K25:27Results Base Chiltern League1.00.05 Dec 15
8002:28.5Hertfordshire Schools' Championships0.1-1.28 Jun 13
8002:39.9St Albans Club Championships0.63.015 Sep 13
8002:32.47Hertfordshire County Championships0.0-0.225 May 13
8002:37.7Eastern Young Athletes' League0.71.87 Jul 13
2.997K12:29Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.41.121 Sep 13
15005:35.2Eastern Young Athletes' League Plate Final1.33.58 Sep 13
8002:36.3Eastern Young Athletes' League0.00.819 May 13
8002:36.3Eastern Young Athletes' League0.00.819 May 13
15005:23.33Watford Open Graded Meeting0.41.229 May 13
4K25:53Results Base Chiltern League6.00.016 Jan 16
8002:52.5McCain UK Young Athletes League Southern 1 NE - Match A0.81.82 May 10
15005:55.6Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships)2.50.63 May 10
8002:42.2Hertfordshire Schools Championships0.9-2.112 Jun 10
8002:46.8Eastern Young Athletes' League1.3-0.111 Jul 10
8002:47.2McCain UK Young Athletes League Southern 1 NE0.60.718 Jul 10
8002:51.9St Albans Club Championships0.61.919 Sep 10
2.291K9:49Southern Women's 4 Stage & Young Athletes Relays2.0-0.425 Sep 10
15005:36.8Herts County Open (inc Relay Championships)0.80.02 May 11
8002:42.76Hertfordshire County Championships0.10.015 May 11
8002:42.2Eastern Young Athletes' League0.5-0.53 Jul 11
8002:43.1Eastern Young Athletes' League0.9-0.724 Jul 11
2.997K12:36Southern Junior Road Relay Championships1.30.924 Sep 11
8002:37.5McCain Young Athletes' League Division Southern 1N1.0-2.220 May 12
8002:37.3Eastern Young Athletes' League0.0-0.127 May 12
5K22:58St Albans 5K-0.40.010 Jun 12
8002:33.3Hertfordshire Schools' Championships0.9-2.016 Jun 12
2.997K12:12Southern Road Relays (U17W/U15M/U15W/U13M)0.70.122 Sep 12
5K22:26St Albans 5K1.00.09 Jun 13
5K26:44Southern Championships5.60.025 Jan 14

Order By:

XC11:36Hertfordshire Schools Championships31 Jan 10
XC13:22Apex Sports Chiltern League9 Oct 10
XC11:35Apex Sports Chiltern League13 Nov 10
XC13:29Hertfordshire County Championships9 Jan 11
XC12:57Apex Sports Chiltern League15 Jan 11
XC14:47Southern Cross Country Championships29 Jan 11
XC13:38Hertfordshire Schools Championships5 Feb 11
XC12:29Apex Sports Chiltern League12 Feb 11
XC15:05Apex Sports Chiltern League8 Oct 11
XC8:46Saucony ECCA Relays5 Nov 11
XC14:52Apex Sports Chiltern League12 Nov 11
XC12:11Apex Sports Chiltern League3 Dec 11
XC20:15Hertfordshire County Championships8 Jan 12
XC12:19Apex Sports Chiltern League14 Jan 12
XC13:11Hertfordshire Schools' Championships4 Feb 12
XC17:36Apex Sports Chiltern League11 Feb 12
XC18:05English National Championships25 Feb 12
XC8:32ECCA National Relays3 Nov 12
XC23:24Hertfordshire County Championships6 Jan 13
XC16:48Apex Sports Chiltern League12 Jan 13
XC18:52Southern Championships16 Feb 13
XC23:18Apex Sports Chiltern League19 Oct 13
XC27:14Hertfordshire County Championships5 Jan 14
XC16:01English Schools' Championships15 Mar 14
XC22:53Apex Sports Chiltern League11 Oct 14
XC21:07Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC17:06Apex Sports Chiltern League6 Dec 14
XC30:56Hertfordshire County Championships4 Jan 15
XCNTApex Sports Chiltern League10 Jan 15
XC22:36Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC20:48Hertfordshire County Schools' Championships6 Feb 16