Robert Dykes
Warrington AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

8002:02.96BUCS Championships1.0-0.129 Apr 17+
8.18K32:09BUCS Championships3.00.54 Feb 17+
8002:04.0Cheshire League0.70.510 Apr 16+
15004:33.0Cheshire League0.83.34 Sep 16+
parkrun17:30Warrington parkrun # 1172.0-3.319 Mar 16+
parkrun17:39Warrington parkrun # 1181.0-0.726 Mar 16
8002:00.96Trafford AC Grand Prix0.30.021 Jul 15
8002:05.64Trafford AC Grand Prix1.20.55 May 15
3K10:24ECCA Saucony English National Relay Championships2.40.531 Oct 15
7.5K36:14Cheshire County Championships6.06.47 Jan 17
parkrun18:06Warrington parkrun # 792.0-2.311 Jul 15
8001:59.85Trafford Grand Prix0.3-0.410 Jun 14
8002:00.8Mason Trophy Inter Counties Schools' Championships0.20.121 Jun 14
8002:00.22Trafford Grand Prix0.1-1.06 May 14
8002:00.88Cheshire & Greater Manchester County Championships0.20.018 May 14
8002:03.8Cheshire County Schools' Championships0.50.714 Jun 14
8002:03.3Warrington Terry Davies Memorial Open0.9-1.06 Apr 14
6K23:42CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)2.20.97 Mar 15
3.6K13:03North West Road Relays2.9-1.113 Sep 14
parkrun19:16Warrington parkrun # 381.01.611 Oct 14
parkrun19:12Warrington parkrun # 331.01.46 Sep 14
8002:04.23Trafford Grand Prix0.3-0.125 Jun 13
8002:03.5Cheshire Schools' Championships0.1-0.38 Jun 13
3K10:33ECCA National Relays3.10.32 Nov 13
8002:05.8Trafford Grand Prix0.00.44 Jun 13
8002:04.25Cheshire & Manchester County Championships0.0-1.112 May 13
8002:10.9North of England League Division 4W0.81.37 Jul 13
8002:06.58Trafford Grand Prix0.20.514 May 13
15004:31.34Trafford Grand Prix0.42.46 Aug 13
3.8K12:46Northern Young Athletes' Relays (U17)0.2-1.621 Sep 13
5.8K23:55Northern Championships3.61.325 Jan 14
2.7K8:52North West Relay Championships1.3-0.615 Sep 12
3.863K14:05ERRA Young Athletes' Relays0.90.914 Apr 13
8002:08.2Cheshire & Manchester County Championships0.4-2.412 May 12
15004:34.01Trafford Grand Prix (Distance & Throws only)0.41.424 Jul 12
3.1K10:14Northern Counties Young Athletes Road Relays-1.01.522 Sep 12
8002:14.1McCain Young Athletes' League Division Northern 1SW0.21.517 Jun 12
300010:21.5Warrington Terry Davies Memorial Open0.61.726 Aug 12
8002:12.6McCain Young Athletes' League Division Northern 1SW0.11.220 May 12
15004:35.17Trafford Grand Prix0.3-0.81 May 12
8002:35.1Warrington Open0.91.217 Apr 10
15005:06.7Cheshire County Championships1.6-0.79 May 10
15005:01.0Warrington George Edwards Memorial Open0.2-0.131 May 10
15005:05.4McCain UK Young Athletes League Northern Premier W0.60.120 Jun 10
15005:00.0McCain UK Young Athletes League Northern Premier W0.8-0.918 Jul 10
2K7:20North West Relays 2K0.22.418 Sep 10
2.8K10:42Northern Counties Young Athletes' Relay (U15 & U13)2.40.72 Oct 10
3.863K14:32Young Athletes' National Road Relays1.30.017 Oct 10
3K11:13McCain UK Cross Challenge (inc European Trials)1.60.427 Nov 10
15005:10.14Trafford AC Young Athletes' Medal Meeting0.01.310 Apr 11
8002:27.58Trafford AC Young Athletes' Medal Meeting0.10.025 Apr 11
8002:32.01Trafford AC Young Athletes' Medal Meeting0.21.12 May 11
8002:24.31Greater Manchester & Cheshire County Champs0.2-1.014 May 11
15005:00.34Greater Manchester & Cheshire County Champs0.6-0.615 May 11
8002:33.3McCain Young Athletes League Northern Premier W Division Match 12.30.122 May 11
15005:01.0Warrington George Edwards Memorial Open0.60.330 May 11
15005:02.9McCain Young Athletes League Northern Premier W Division0.80.45 Jun 11
15005:10.8McCain Young Athletes League Northern Premier W Division1.30.919 Jun 11
3.5K12:48North West Counties Relays (3.5K)-1.60.017 Sep 11
3K11:00Northern Road Relay Championships 3K0.01.224 Sep 11
3.863K15:12ERRA National Young Athletes' Relays1.00.016 Oct 11
3K11:42McCain UK Cross Challenge Series (inc European Trials)2.80.926 Nov 11
parkrun19:31Pennington Flash parkrun # 491.00.025 Feb 12
15004:46.0Warrington Open Meeting0.0-1.11 Apr 12
8002:16.80Trafford Young Athletes' Medal Meeting0.1-1.19 Apr 12
8002:20.0Wigan Harriers Spring Open0.80.115 Apr 12
15004:37.4McCain Young Athletes' League Division Northern 1SW0.00.36 May 12
15004:42.1Cheshire & Manchester County Championships0.60.413 May 12
300010:16.2Warrington George Edwards Memorial Meeting0.61.23 Jun 12

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