Name:
Martin Quinn
Gender:
Male
Club:
Chorley ATC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:24Cuerden Valley parkrun # 1945.8-0.320 May 17+
5M30:44Horwich Jubilee 5 Series1.70.017 May 17+
5M30:43Lytham St Annes Inter Club 51.60.111 May 17+
4M26:25Haigh Hall 44.40.810 May 17+
parkrun20:06Cuerden Valley parkrun # 1656.0-1.129 Oct 16+
parkrun20:11Cuerden Valley parkrun # 1714.80.317 Dec 16
Mar3:06:25Virgin London Marathon1.1-2.923 Apr 17
parkrun20:40Cuerden Valley parkrun # 1913.82.329 Apr 17
parkrun21:37Cuerden Valley parkrun # 1836.02.04 Mar 17
5K19:17Falesia 5K1.22.014 Mar 17
5M31:00Gin Pit 51.60.59 Oct 16
9.9K40:47Mid Lancs League3.31.029 Oct 16
parkrun21:38Cuerden Valley parkrun # 1855.82.218 Mar 17
parkrun19:57Cuerden Valley parkrun # 1446.0-1.44 Jun 16
7M46:38Trawden 74.5-0.33 Jul 16
parkrun19:53Cuerden Valley parkrun # 1574.20.33 Sep 16
HM86:22Tour of Tameside Stage 2 - High Peak Half Marathon2.4-2.218 Jun 16
5M30:53Horwich Jubilee 5 Series2.1-0.215 Jun 16
parkrun19:59Cuerden Valley parkrun # 1544.20.513 Aug 16
parkrun21:24Cuerden Valley parkrun # 1705.02.510 Dec 16
parkrun20:04Cuerden Valley parkrun # 1484.80.02 Jul 16
parkrun19:48Cuerden Valley parkrun # 1474.4-0.125 Jun 16
4.4M27:46Red Rose Inter Club 4.41.61.57 Sep 16
parkrun22:19Cuerden Valley parkrun # 1934.84.513 May 17
4M23:27Inter Club Series1.3-0.96 Apr 16
parkrun19:19Cuerden Valley parkrun # 1265.0-4.030 Jan 16
parkrun19:43Cuerden Valley parkrun # 1414.00.114 May 16
parkrun19:31Cuerden Valley parkrun # 1295.0-1.320 Feb 16
14.188M93:14Dentdale 14.21.6-1.712 Mar 16
parkrun17:47Birkenhead parkrun # 291.0-3.26 Feb 16
20M2:34:58Trimpell 202.10.619 Mar 17
5M31:18Horwich Jubilee 5 Series1.41.118 May 16
4M24:44Inter Club Series 41.90.611 May 16
parkrun20:10Cuerden Valley parkrun # 1424.20.921 May 16
HM1:41:22Pendle Family Running Festival Half Marathon6.00.916 Jul 16
4M27:19Inter Club Series0.56.15 Apr 17
parkrun19:17Cuerden Valley parkrun # 1303.5-0.327 Feb 16
parkrun19:46Cuerden Valley parkrun # 1393.01.230 Apr 16
HM1:44:28Keswick Half Marathon3.15.130 Apr 17
5M33:16Trotters 53.21.76 Mar 16
parkrun20:15Cuerden Valley parkrun # 1333.51.719 Mar 16
parkrun23:10Cuerden Valley parkrun # 1664.86.25 Nov 16
parkrun19:29Cuerden Valley parkrun # 1252.0-0.623 Jan 16
parkrun20:17Cuerden Valley parkrun # 1243.5-0.59 Jan 16
parkrun23:19Cuerden Valley parkrun # 1584.66.610 Sep 16
parkrun25:32Cuerden Valley parkrun # 1994.810.524 Jun 17
parkrun25:04Cuerden Valley parkrun # 1695.49.03 Dec 16
10K42:17Leyland Boxing Day 10K1.41.926 Dec 15
4.22M28:07Red Rose Inter Club 4.222.70.72 Sep 15
parkrun22:24Cuerden Valley parkrun # 1205.02.35 Dec 15
4M 25:22Preston Harriers Interclub Grand Prix 41.7-0.410 Jun 15
5M33:54Horwich Jubilee 5 Series2.21.519 Aug 15
5M32:25Horwich Jubilee Race Series1.40.420 May 15
parkrun26:54Cuerden Valley parkrun # 1755.412.27 Jan 17
parkrun21:02Cuerden Valley parkrun # 1023.01.61 Aug 15
parkrun20:48Cuerden Valley parkrun # 993.01.111 Jul 15
4M25:30Haigh Hall 41.20.313 May 15
HM89:36Stockport Trail Half Marathon1.60.122 Feb 15
4.6M30:18Wesham Inter Club 4.60.91.820 Jul 15
10K50:46Mid Lancs League5.85.416 Jan 16
HM94:47Keswick Half Marathon2.02.03 May 15
parkrun26:20Cuerden Valley parkrun # 1862.414.225 Mar 17
parkrun23:01Cuerden Valley parkrun # 1174.04.414 Nov 15
HM92:38Haweswater Half Marathon1.31.81 Mar 15
10M66:13Guy's 100.81.07 Dec 14
10M64:26Wagon & Horses 101.4-0.73 Aug 14
parkrun28:25Cuerden Valley parkrun # 1815.214.818 Feb 17
4M25:43Blackpool Inter-Club0.01.88 Apr 15
parkrun21:10Cuerden Valley parkrun # 774.00.87 Feb 15
parkrun21:42Cuerden Valley parkrun # 725.00.93 Jan 15
parkrun20:44Cuerden Valley parkrun # 812.02.07 Mar 15
parkrun28:35Cuerden Valley parkrun # 1874.016.31 Apr 17
parkrun29:32Cuerden Valley parkrun # 1785.416.328 Jan 17
5M31:43Horwich Jubilee 5 Series1.60.116 Jul 14
parkrun29:15Cuerden Valley parkrun # 1924.017.36 May 17
HM92:21Garstang Half Marathon1.62.014 Sep 14
parkrun21:19Cuerden Valley parkrun # 684.01.122 Nov 14
parkrun20:36Cuerden Valley parkrun # 514.00.626 Jul 14
5M33:08Horwich Jubilee 5 Series1.12.320 Aug 14
10K55:20Red Rose League5.89.27 Nov 15
10M71:52Great Grizedale 104.21.06 Apr 14
4M26:28Red Rose Interclub1.41.63 Sep 14
parkrun21:11Cuerden Valley parkrun # 434.51.331 May 14
5M33:08Horwich Jubilee 5 Series1.42.118 Jun 14
4M 26:17Preston Inter Club 41.91.711 Jun 14
HM2:01:37Wharfedale Half Marathon6.08.96 Jun 15
parkrun21:07Cuerden Valley parkrun # 393.52.23 May 14
10M69:31Sweatshop 101.62.216 Mar 14
HM99:08Keswick Half Marathon2.44.24 May 14
parkrun24:19Cuerden Valley parkrun # 794.06.821 Feb 15
parkrun27:54Cuerden Valley parkrun # 1313.515.75 Mar 16
6M40:21Lostock 61.22.423 Feb 14
10M67:23Guy's 100.61.91 Dec 13
10K42:58Blackburn Winter Warmer 10K2.22.59 Feb 14
13.83M96:59Coniston 142.21.112 Oct 13
parkrun21:10Cuerden Valley parkrun # 333.02.822 Mar 14
parkrun21:28Cuerden Valley parkrun # 224.51.94 Jan 14
4M25:05Red Rose Road Runners Interclub 51.70.04 Sep 13
5.5M36:14Helsby Border League Road Race0.92.115 Dec 13
parkrun21:36Cuerden Valley parkrun # 175.01.630 Nov 13
parkrun21:50Cuerden Valley parkrun # 343.04.129 Mar 14
10K42:08Leyland Boxing Day 10K1.22.726 Dec 13
5M33:05Gin Pit 51.22.26 Oct 13
5M31:08Horwich Jubilee 5 Series0.80.115 May 13
Mar3:19:51White Peak Marathon2.81.918 May 13
HM90:17Keswick Rugby Club Half Marathon1.41.35 May 13
5M33:03Horwich Jubilee 5 Series1.42.017 Jul 13
4M25:57Haigh Hall 42.40.78 May 13
5M32:39Trotters 52.40.53 Mar 13
10K40:20Leyland Boxing Day 10K1.40.726 Dec 12
10K42:11Blackburn Winter Warmer 10K2.01.910 Feb 13
10M64:53Eccup 101.8-0.815 Jul 12
7M49:41Longridge Christmas Pudding 74.01.59 Dec 12
4M24:38Blackpool Inter Club Grand Prix1.3-0.35 Sep 12
4.9M29:39Preston Inter Club Grand Prix0.6-0.813 Jun 12
5.25M35:24Jubilee Road Race Series3.80.318 Jul 12
14M1:31:04Coniston 140.6-0.431 Mar 12
HM85:48Haweswater Half Marathon1.1-0.54 Mar 12
HM90:20Keswick Rugby Club Half Marathon2.10.66 May 12
5.25M34:21Jubilee Road Race Series2.60.216 May 12
5.25M35:23Jubilee Road Race Series3.20.820 Jun 12
HM84:29Essar Four Villages Half Marathon0.9-1.322 Jan 12
HM86:36Central Lancashire New Year's Half Marathon1.2-0.72 Jan 12
4M25:17Haigh Hall 41.20.89 May 12
10K40:27Worden Park 10K0.81.420 May 12
parkrun26:15Cuerden Valley parkrun # 155.010.216 Nov 13
HM90:23Haweswater Half Marathon1.60.07 Mar 10
10M64:59Swinton 101.8-3.526 Sep 10
10K39:32Southport Seaside 10K1.6-1.410 Oct 10
5M30:35Green Drive 50.8-1.617 Oct 10
5.5M33:20Borders League-0.2-0.414 Nov 10
4.9M31:26Borders League1.40.612 Dec 10
9.4K38:06Borders League0.61.613 Feb 11
10K45:22Standish Hall 10K5.01.819 Feb 11
6M39:15Lostock 60.81.527 Feb 11
HM88:46Haweswater Half Marathon1.2-0.26 Mar 11
16.7M1:58:19Coniston 14+2.3-1.19 Apr 11
10K41:39Wray Scarecrow 10K2.21.023 Apr 11
4.4M38:18Chorley Harriers 4.4 Series2.213.24 May 11
10M71:36Skipton Tough 101.03.015 May 11
5M31:52The Jubilee Road Race Series1.40.218 May 11
HM94:24Buxton Half Marathon3.40.129 May 11
4.4M36:33Chorley Harriers 4.4 Series2.610.71 Jun 11
5M32:32The Jubilee Road Race Series1.21.315 Jun 11
4.4M37:12Chorley Harriers 4.4 Series2.811.36 Jul 11
5M32:19The Jubilee Road Race Series1.11.120 Jul 11
4.4M35:57Chorley Harriers 4.4 Series2.410.23 Aug 11
5M30:25The Jubilee Road Race Series1.2-1.417 Aug 11
10K38:44Birchwood 10K0.8-0.321 Aug 11
Mar3:57:09Run Liverpool Marathon3.26.99 Oct 11
15K66:45Helvellyn 15K4.20.65 Nov 11
13K69:34Ullswater 13K3.010.26 Nov 11
5.5M34:26Borders League0.40.513 Nov 11
10M71:31Preston 100.14.420 Nov 11
10K39:26Ribble Valley 10K (Inc Northern Champs)0.50.727 Dec 11
Mar3:29:45Virgin London Marathon1.55.222 Apr 12
7M49:25Trawden 72.03.324 Jun 12

Order By:

EventTimeRaceDate
XC58:43Northern Cross Country Championships23 Jan 10
XC39:12Mid Lancs League30 Oct 10
XC36:49Mid Lancs League12 Mar 11
FELL4:17:32Three Peaks Fell Race30 Apr 11
FELL1:58:35Wharfedale TTT2 Jul 11
XC47:01Mid Lancs League10 Dec 11
XC48:29Mid Lancs League14 Jan 12
XC44:07Mid Lancs League8 Dec 12
FELL47:44Ashurst Beacon (5.9M/951ft)12 Jan 13
FELL59:19Soreen Stanbury Splash (6M/919ft)20 Jan 13
ZFL26:39Witton Park Relays (3.1M/620ft)3 Feb 13
XC36:56Mid Lancs League2 Mar 13
FELL47:14Pendle (4.5M/1499ft)6 Apr 13
FELL2:19:26Anniversary Waltz (11.5M/3599ft)20 Apr 13
FELL53:12Belmont Winter Hill (4.5M/1001ft)11 May 13
FELL41:23Harrock Hill 1 (5.2M/902ft)22 May 13
FELL4:44:13Duddon (18M/6004ft)1 Jun 13
FELL39:28Walsh Two Lads (5.2M/899ft)13 Jun 13
FELL37:40Harrock Hill 2 (5.2M/902ft)26 Jun 13
ZFL18:39Witton Park Summer Trail Relay (2.3M/492ft)27 Jun 13
FELL38:57Harrock Hill 3 (5.2M/902ft)24 Jul 13
FELL30:58Darwen Gala (3.7M/928ft)17 Aug 13
FELL87:40Chipping Show (7.5M/1801ft)24 Aug 13
FELL38:48Harrock Hill 4 (5.2M/902ft)28 Aug 13
FELL3:04:01Three Shires (12.4M/4003ft)21 Sep 13
FELL2:19:40Sandstone Trail Race A (17.1M/2149ft)29 Sep 13
FELL75:07Bronte Way (8.1M/1152ft)27 Oct 13
FELL43:16David Staff Memorial Race (5.1M/1201ft)24 Nov 13
XC47:11Red Rose League7 Dec 13
FELL69:04Flower Scar (6.5M/2297ft)22 Feb 14
FELL58:01Ilkley Moor (5M/1316ft)2 Mar 14
FELL91:26Coledale Horseshoe (8.5M/3002ft)12 Apr 14
FELL70:50Hutton Roof Crags (7M/1302ft)24 May 14
FELL51:43Bowley Hill26 May 14
FELL42:44Harrock Hill 1 (5.2M/902ft)28 May 14
FELL42:56Walsh Two Lads (5.2M/899ft)12 Jun 14
FELL38:38Aggie's Staircase (4M/1148ft)19 Jun 14
FELL41:10Harrock Hill 2 (5.2M/902ft)25 Jun 14
FELL40:23Harrock Hill 3 (5.2M/902ft)23 Jul 14
FELL2:09:11Turner Landscape (10.6M/2986ft)9 Aug 14
FELL3:00:49Three Shires (12.4M/4003ft)20 Sep 14
FELL2:25:54Sandstone Trail Race A (17.1M/2149ft)27 Sep 14
ZFL55:57Ian Hodgson Mountain Relay5 Oct 14
XC51:19Red Rose League8 Nov 14
XC48:28Red Rose League22 Nov 14