Name:
Sue Woods
Gender:
Female
Club:
Wee County
Age Group:
V45
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12.9
12644

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:42:32Bank of Scotland Great Scottish Half Marathon0.7-1.01 Oct 17+
10K48:22Bannockburn 703 10K3.0-1.618 Jun 17+
Mar3:47:05Stirling Scottish Marathon2.3-0.521 May 17+
33M4:58:04D33 Ultra2.2-0.211 Mar 17+
10K48:48Balfron 10K2.2-0.423 Apr 17+
5M36:33Black Rock 5-1.40.623 Jun 17
33M5:28:22Glen Ogle 335.21.44 Nov 17
HM1:45:37Alloa Half Marathon1.2-0.319 Mar 17
10M81:46Smokies Ladies Only 102.00.45 Mar 17
HM1:42:43Bank of Scotland Great Scottish Half Marathon (149.7m short)0.1-0.42 Oct 16
15K81:37Carnegie Harriers Devilla Forest 15K3.81.819 Feb 17
parkrun23:36Bideford parkrun # 341.00.119 Nov 16
33M6:21:08Dunoon 336.07.17 Oct 17
parkrun25:12Falkirk parkrun # 2721.03.04 Feb 17
parkrun25:33Falkirk parkrun # 2553.61.015 Oct 16
40M7:45:16Clyde Stride 403.47.915 Jul 17
HM1:43:20Bank of Scotland Great Scottish Half Marathon0.70.64 Oct 15
53M12:06:54Highland Fling 536.09.829 Apr 17
Mar4:06:03Virgin London Marathon0.94.424 Apr 16
10K47:53City of Stirling 10K (Inc Scottish 10K Championships)0.81.413 Sep 15
3.9M29:09Carnegie Harriers Memorial 3.90.61.44 Aug 15
5M39:33Brig Bash 51.02.91 Jul 15
5.2M43:45Milnathort Dash 5.22.44.125 Jun 15
Mar4:08:16Strathearn Marathon0.46.07 Jun 15
33M5:22:01D33 Ultra1.05.014 Mar 15
Mar4:24:37Brathay Windermere Marathon2.86.417 May 15
Mar3:50:13Edinburgh Marathon Festival Marathon1.41.925 May 14
15K82:18Carnegie Harriers Devilla Forest 15K2.25.18 Feb 15
HM1:57:05Alloa Half Marathon0.16.715 Mar 15
10K48:44Polaroid Vale of Leven 10K1.11.98 Jun 14
Mar3:58:31Virgin London Marathon1.33.513 Apr 14
5K23:31Bupa Great Winter Run2.60.611 Jan 14
parkrun24:08Falkirk parkrun # 1123.01.328 Dec 13
Mar3:48:24Baxters Loch Ness Marathon (Inc Scottish Champs)1.31.629 Sep 13
10K45:29Polaroid Dumbarton 10K0.5-0.630 May 13
4K19:30Bupa Great Winter Run 5K2.03.79 Jan 10
parkrun23:10Edinburgh parkrun # 15 (Short course)1.50.430 Jan 10
HM1:47:48Alloa Half Marathon0.61.921 Mar 10
Mar3:55:01Brighton Marathon1.40.018 Apr 10
10K46:10Clydebank 10K0.8-2.727 May 10
HM1:48:06Bank of Scotland Great Scottish Half Marathon1.11.55 Sep 10
10K45:57Stirling 10K0.1-0.319 Sep 10
12.5K62:58Kirkintilloch Olympians 12.5K1.81.720 Feb 11
6M48:32Gartmorn 62.02.013 Mar 11
HM1:43:32Alloa Half Marathon0.40.520 Mar 11
Mar4:20:58Virgin London Marathon1.56.417 Apr 11
HM1:46:37Loch Leven Half Marathon1.60.614 May 11
7.5M58:05Dunblane 7.52.2-0.629 May 11
14K89:10Lakeland Mini Marathon 14K1.512.13 Jul 11
parkrun24:32Falkirk parkrun # 12.52.116 Jul 11
parkrun23:23Falkirk parkrun # 62.00.520 Aug 11
HM1:41:14Bank Of Scotland Great Scottish Run Half Marathon0.9-0.94 Sep 11
Mar3:42:32Baxters Loch Ness Marathon1.80.02 Oct 11
33M5:13:00Glen Ogle 33-1.06.05 Nov 11
12.5K59:31Kirkintilloch 12.5K1.4-0.312 Feb 12
parkrun22:46Strathclyde parkrun # 961.00.325 Feb 12
15K77:25Devilla Forest 15K2.61.626 Feb 12
6M47:29Gartmorn 62.20.911 Mar 12
HM1:42:55Alloa Half Marathon0.20.518 Mar 12
5M34:50Black Rock 5-2.40.45 May 12
HM1:45:05Loch Leven Half Marathon1.50.112 May 12
HM1:59:31Lakeland Half Marathon4.42.91 Jul 12
11M95:41Sheriffmuir Challenge 112.03.719 Aug 12
HM1:43:33Great Scottish Run Half Marathon1.00.02 Sep 12
33M5:04:04Glen Ogle 331.52.23 Nov 12
5K23:15BUPA Great Winter Run2.4-0.25 Jan 13
12.5K61:19Kirkintilloch 12.5K1.80.617 Feb 13
15K75:57Devilla Forest 15K2.40.924 Feb 13
HM1:41:50Alloa Half Marathon0.20.117 Mar 13
Mar3:48:22Virgin London Marathon1.31.621 Apr 13
10K45:38Clydebank 10K0.0-0.323 May 13
Mar3:51:23Strathearn Marathon1.61.99 Jun 13
parkrun24:22Falkirk parkrun # 1132.02.74 Jan 14
33M5:24:00D33 Ultra1.05.615 Mar 14
53M13:43:26HOKA Highland Fling 531.519.225 Apr 15

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