Name:
Rob Sloane
Gender:
Male
Club:
Trafford
Age Group:
SEN
Login to follow
21.7
95635

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K34:12Leeds Abbey Dash 10K0.3-0.117 Nov 13+
4.4K14:10North West Counties Relay Championships1.3-0.815 Sep 13+
6.6K22:19Northern Men's 6-Stage Relays1.4-0.821 Sep 13+
parkrun17:09South Manchester parkrun # 1941.00.82 Nov 13+
parkrun16:52South Manchester parkrun # 1861.00.17 Sep 13+
5.848K20:40ERRA Men's National 6-Stage Relays1.70.812 Oct 13
5K16:28Sale Sizzler 5K Series0.7-0.54 Jul 13
5M27:39Sale 51.2-0.41 Jun 13
parkrun16:55South Manchester parkrun # 1751.5-0.322 Jun 13
Mile4:41.30Invicta East Kent Open0.6-2.117 Jul 13
parkrun16:46South Manchester parkrun # 1781.0-0.113 Jul 13
parkrun16:51South Manchester parkrun # 1761.00.129 Jun 13
10K36:30Mount Ephraim 10K2.00.621 Jul 13
10K34:51Isle of Man Easter Festival 10K0.90.029 Mar 13
5K17:09Isle of Man Easter Festival 5K Relay1.60.231 Mar 13
parkrun16:59South Manchester parkrun # 1552.0-0.62 Feb 13
parkrun16:46South Manchester parkrun # 1591.0-0.12 Mar 13
parkrun16:47South Manchester parkrun # 1581.00.023 Feb 13
parkrun16:50South Manchester parkrun # 1601.00.19 Mar 13
parkrun17:13South Manchester parkrun # 1561.50.49 Feb 13
parkrun17:00South Manchester parkrun # 1571.00.416 Feb 13
parkrun16:59South Manchester parkrun # 1531.00.412 Jan 13
parkrun16:46South Manchester parkrun # 1441.0-0.124 Nov 12
10K34:03Leeds Abbey Dash 10K0.0-0.418 Nov 12
HM81:04Macclesfield Half Marathon1.60.630 Sep 12
parkrun17:03South Manchester parkrun # 1381.00.113 Oct 12
10K34:41Bupa London 10,000 (10K)1.2-0.927 May 12
parkrun17:32Whitstable parkrun # 981.50.722 Sep 12
parkrun16:58South Manchester parkrun # 1241.5-0.67 Jul 12
10K33:01Trafford 10K0.0-1.611 Mar 12
5K17:02Sale Sizzler 5K (Inc Northern Champs)0.50.616 Aug 12
parkrun17:34South Manchester parkrun # 1331.01.38 Sep 12
4M27:31Isle of Man Easter Festival Peel Hill 44.85.230 Mar 13
parkrun17:36South Manchester parkrun # 1341.01.315 Sep 12
30009:38.76Trafford Grand Prix inc. Northern U20 Championships0.60.310 Jul 12
7.6K25:34Northern Men's 12-Stage Relays (Long Legs)0.3-0.631 Mar 12
parkrun16:36South Manchester parkrun # 1160.6-0.512 May 12
parkrun17:21South Manchester parkrun # 1251.00.814 Jul 12
10M60:51Terry Nortley Radcliffe 102.60.026 Feb 12
parkrun16:58South Manchester parkrun # 1151.0-0.15 May 12
parkrun17:07South Manchester parkrun # 1171.00.319 May 12
parkrun16:33South Manchester parkrun # 1021.0-2.04 Feb 12
parkrun16:50South Manchester parkrun # 1061.0-0.43 Mar 12
5M28:05Alsager 5 (Inc Inter Area Match)1.3-0.35 Feb 12
5M28:00Hit The Trail 50.8-1.08 Jan 12
5M26:50Kent Christmas Cracker 5-0.4-1.318 Dec 11
parkrun16:59South Manchester parkrun # 1001.0-1.021 Jan 12
parkrun17:00South Manchester parkrun # 961.0-1.026 Nov 11
parkrun17:29Whitstable parkrun # 601.5-0.424 Dec 11
parkrun17:01South Manchester parkrun # 941.0-1.612 Nov 11
parkrun17:17South Manchester parkrun # 931.5-1.95 Nov 11
parkrun17:37South Manchester parkrun # 901.5-1.215 Oct 11
10K35:05Trafford 10K0.40.07 Mar 10
10K36:24Trafford 10K0.40.013 Mar 11
5K17:28Vera Hirst 5K0.80.030 Mar 11
parkrun18:07South Manchester parkrun # 911.00.422 Oct 11

Order By:

EventTimeRaceDate
XC39:00Manchester Area League21 Nov 10
XC12:35University of Manchester Relays8 Oct 11
XC36:41Manchester Area League15 Jan 12
XC34:50Manchester Area League11 Feb 12
XC38:34Manchester Area League20 Oct 12
XC18:03ECCA National Relays3 Nov 12