Name:
Julia Rolfe
Gender:
Female
Club:
Lytham St. Annes
Age Group:
V55
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16.8
23708

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M40:41Thornton Cleveleys Inter Club1.1-0.227 Jun 17+
parkrun25:31Preston parkrun # 2542.20.324 Jun 17+
10K51:59Pilling 10K Series0.90.629 Jul 17+
5M41:30City of Preston 50.81.013 Aug 17+
parkrun25:50Preston parkrun # 2462.30.722 Apr 17+
4.16M35:38Preston Road - Interclub2.51.114 Jun 17
4.8M41:53Chorley Inter Club 4.82.81.39 Aug 17
4M32:36Inter Club Series0.51.05 Apr 17
10K52:38Blackpool Stanley Park 10K (Day 1)0.91.225 Feb 17
4.5M38:13Wesham Interclub 4.51.21.817 Jul 17
5.8K29:11Mid Lancs League1.10.314 Jan 17
8.1K42:28British Athletics Cross Challenge (inc European Trials)1.80.726 Nov 16
10M87:40Stockport 10 (Inc North of England Championship)1.1-0.34 Dec 16
6K29:34Mid Lancs League-1.51.94 Mar 17
6K32:45Mid Lancs League3.02.011 Feb 17
parkrun25:05Cassiobury parkrun # 891.20.522 Oct 16
4.8M40:40Chorley Inter Club 4.82.70.610 Aug 16
5K24:10Lancaster 5K Series0.50.230 Jul 16
5K25:13Catforth Canter 5K Series0.41.613 Nov 16
parkrun26:55Cuerden Valley parkrun # 1465.40.018 Jun 16
10K52:02Bolton 10K2.10.124 Apr 16
5.6K29:00Mid Lancs League0.72.129 Oct 16
4M32:18Inter Club Series 41.9-0.211 May 16
5M42:10Thornton Cleveleys Inter Club1.61.421 Jun 16
HM2:01:33Great Birmingham Half Marathon1.22.316 Oct 16
4M32:50Inter Club Series1.31.16 Apr 16
parkrun24:42Lytham Hall parkrun # 141.00.65 Mar 16
8.1K42:19British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.60.328 Nov 15
parkrun25:47South Manchester parkrun # 3023.00.55 Dec 15
HM1:57:21Central Lancashire New Year Half Marathon0.92.33 Jan 16
10M88:15Preston 101.61.715 Nov 15
5.848K31:30Mid Lancs League4.01.024 Oct 15
4.22M35:42Red Rose Inter Club 4.222.70.92 Sep 15
parkrun25:17Preston parkrun # 1641.51.25 Sep 15
10K52:05Elletson Arms 10K Series-0.22.417 Oct 15
6K34:46Mid Lancs League4.43.816 Jan 16
4.9M42:28Chorley Inter Club 4.92.02.312 Aug 15
6K33:07Mid Lancs League1.05.013 Feb 16
parkrun25:30Preston parkrun # 1532.01.06 Jun 15
4M31:33Blackpool Inter-Club0.00.68 Apr 15
4M 34:07Preston Harriers Interclub Grand Prix 41.72.410 Jun 15
5M40:47Fairclough 51.8-0.226 Oct 14
10K58:38Standish Hall Winter 10K5.22.321 Feb 15
8.1K42:22British Athletics Cross Challenge (inc European Trials)1.81.129 Nov 14
5M39:53Horwich Jubilee 5 Series1.1-0.520 Aug 14
4.8M40:05Chorley Inter Club 43.0-0.313 Aug 14
HM1:55:24Lancaster Half Marathon0.61.82 Nov 14
parkrun25:38Preston parkrun # 1291.51.86 Dec 14
4M32:22Red Rose Interclub1.40.43 Sep 14
3.6K17:47North West Road Relays2.90.613 Sep 14
4M 32:07Preston Inter Club 41.9-0.511 Jun 14
parkrun25:32Preston parkrun # 1142.01.123 Aug 14
5M40:22Blue Light 51.00.115 Jun 14
parkrun25:20Preston parkrun # 1022.50.224 May 14
5M41:28Horwich Jubilee 5 Series1.40.921 May 14
10K53:21Morecambe 10K1.81.58 Jun 14
7M67:21Glasson Dock Grizzly 71.56.51 Mar 15
4M32:42Blackpool Inter Club 41.21.09 Apr 14
HM1:52:27Lancaster Half Marathon1.00.33 Nov 13
10K51:32Garstang 10K1.20.031 Jan 10
8.1K44:23Mid Lancs League2.01.327 Nov 10
5M46:05Rudolf's Red Nose 55.8-0.619 Dec 10
5K25:06Blackpool Spring 5K1.8-1.213 Mar 11
4.37M 38:26Interclub Grand Prix Series0.82.78 Jun 11
4.5M37:10Interclub Grand Prix Series0.50.118 Jul 11
4.78M41:43Interclub Grand Prix Series2.80.110 Aug 11
4M32:56Interclub Grand Prix Series1.6-0.87 Sep 11
5M41:52Green Drive 50.40.616 Oct 11
8.1K41:41McCain UK Cross Challenge Series (inc European Trials)2.1-1.626 Nov 11
3.75M31:48Haigh Hall Relays3.4-1.210 Mar 12
4M32:10Blackpool Inter Club Grand Prix0.2-0.44 Apr 12
10K51:31Whitley 10K0.8-0.615 Apr 12
4.9M40:16Preston Inter Club Grand Prix0.6-0.213 Jun 12
4.5M36:49Blackpool Inter Club Grand Prix0.8-0.316 Jul 12
10K54:30Beagle Bash 10K2.00.722 Jul 12
parkrun25:41Preston parkrun # 142.0-0.111 Aug 12
4.78M41:46Inter Club Grand Prix3.7-0.515 Aug 12
4M32:06Blackpool Inter Club Grand Prix1.3-1.45 Sep 12
5K24:00Autumn 5K1.6-2.79 Sep 12
HM1:57:25Preston Guild Half Marathon1.40.128 Oct 12
4M32:56Inter Club Series0.61.610 Apr 13
10K52:46Wray Scarecrow 10K1.80.627 Apr 13
5M40:00Inter-Club Grand Prix0.9-0.62 May 13
5K25:00Catforth Canter 5K Series0.41.41 Jun 13
4M33:24Preston Inter Club 42.40.412 Jun 13
5M41:55Horwich Jubilee 5 Series1.21.219 Jun 13
5K25:19St Annes Carnival 5K1.60.87 Jul 13
4.5M37:40Wesham Inter Club 4.52.00.622 Jul 13
10K50:03Elletson Arms 10K Series1.0-0.97 Aug 13
4.78M 39:39Chorley Inter Club 4.782.4-0.314 Aug 13
5K24:20Catforth Canter 5K Series1.2-0.617 Aug 13
5M40:01Horwich Jubilee 5 Series1.0-0.621 Aug 13
10K49:33Blackpool Autumn Breaker 10K0.4-0.813 Oct 13
5M39:58Green Drive 51.1-0.420 Oct 13
10M84:11Preston 100.60.617 Nov 13
10M85:15Guy's 100.61.21 Dec 13

Order By:

EventTimeRaceDate
XC43:06English National Championships27 Feb 10
XC45:56Lancashire County Championships8 Jan 11
XC31:39Mid Lancs League12 Feb 11
XC39:14English National Championships19 Feb 11
XC26:32Mid Lancs League12 Mar 11
XC32:28Mid Lancs League29 Oct 11
XC35:45Mid Lancs League10 Dec 11
XC41:32Lancashire County Championships7 Jan 12
XC31:03Mid Lancs League14 Jan 12
XC26:56Mid Lancs League11 Feb 12
XC34:55Mid Lancs League8 Dec 12
FELL58:06Great Hill Race (5.8M/1575ft)15 Jun 13
XC35:44Mid Lancs League14 Dec 13
XC25:35Mid Lancs League11 Jan 14
FELL61:36Ashurst Beacon (5.9M/951ft)18 Jan 14
XC25:58Mid Lancs League8 Feb 14
XC26:45Mid Lancs League1 Mar 14
FELL64:44Great Hameldon (6M/1109ft)4 May 14
FELL46:54Aggie's Staircase (4M/1148ft)19 Jun 14
FELL55:28Harrock Hill 4 (5.2M/902ft)27 Aug 14
XC26:47Mid Lancs League15 Nov 14
XC28:06Mid Lancs League10 Jan 15
XC32:16Mid Lancs League14 Feb 15
XC28:25Mid Lancs League7 Mar 15