Name:
Charles Walsh
Gender:
Male
Club:
Swansea
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M5:00Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.0-3.030 Sep 17+
4K12:54Welsh Relay Championships-1.2-1.14 Nov 17+
4.5M28:07West Glamorgan League3.9-1.217 Sep 17+
5K17:24Welsh Relay Championships0.3-1.016 Sep 17+
10K37:29Cardiff 10K1.0-0.43 Sep 17+
parkrun18:41Llyn Llech Owain parkrun # 2243.4-1.33 Jun 17
5K17:58Aberavon Seafront 5K Series1.4-0.95 Jul 17
9.4K39:55Start Fitness Gwent League6.0-0.211 Nov 17
20M2:15:33Rhayader Round the Lakes 202.9-1.24 Mar 17
parkrun18:07Swansea Bay parkrun # 931.0-0.226 Aug 17
Mar2:56:31ASICS Greater Manchester Marathon1.0-0.42 Apr 17
10K36:09Dambuster 10K-0.6-0.24 Jun 17
HM84:52Cardiff Half Marathon1.00.61 Oct 17
5K18:21Aberavon Seafront 5K Series1.7-0.47 Jun 17
300010:28.20Welsh Athletics League0.90.329 Jul 17
5K17:57Aberavon Seafront 5K Series0.8-0.33 May 17
parkrun18:33Swansea Bay parkrun # 950.61.29 Sep 17
Mar3:04:11Abingdon Marathon1.40.922 Oct 17
12.3M81:31Welsh Castles Relay1.61.111 Jun 17
Mar3:26:14Great Celtic Marathon6.01.015 Jul 17
HM86:25JCP Swansea Half Marathon1.01.425 Jun 17
Mar3:23:19Brooks Snowdonia Marathon5.31.128 Oct 17
HM82:22Llanelli Waterside Half Marathon0.40.112 Mar 17
10.4K42:08Start Fitness Gwent League4.5-0.912 Feb 17
10.1K43:03Welsh National Championships5.80.025 Feb 17
10K37:53Start Fitness Gwent League2.1-1.13 Dec 16
parkrun19:14Doncaster parkrun # 1783.20.018 Feb 17
4K12:24Welsh Relay Championships-2.4-1.323 Oct 16
9.44K35:15Welsh Inter-Regional Championships0.9-0.310 Dec 16
Mar3:12:52Virgin London Marathon1.13.123 Apr 17
4.2M26:44West Glamorgan League3.8-0.227 Nov 16
5M30:26Glynneath 50.60.926 Dec 16
9.4K39:26Start Fitness Gwent League5.30.012 Nov 16
10M68:18Sospan Road Runners 103.51.020 Nov 16
HM83:06Cardiff Half Marathon0.70.12 Oct 16
1M5:08Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.6-1.41 Oct 16
HM86:02Port Talbot Half Marathon2.20.021 Aug 16
10K38:22Admiral Swansea Bay 10K0.80.718 Sep 16
parkrun18:46Gnoll parkrun # 452.00.217 Sep 16
12.8M81:35Welsh Castles Relay0.90.25 Jun 16
5.9M38:13Whitford Point 5.93.60.025 May 16
20M2:12:46HBA 200.80.13 Apr 16
HM1:52:24Red Kite Challenge Half Marathon6.07.529 Apr 17
10.15K36:42Gwent League0.6-1.411 Oct 15
10.39K45:50Welsh National Championships6.01.227 Feb 16
10M66:34Neath 101.42.121 Feb 16
9.4K41:53Gwent League6.01.85 Mar 16
Mar3:24:48Milton Keynes Marathon2.83.92 May 16
HM82:26Lloyds Bank Cardiff Half Marathon0.6-0.14 Oct 15
10K36:54Admiral Swansea Bay 10K0.4-1.120 Sep 15
Mar3:07:37SSE Dublin Marathon1.31.726 Oct 15
4.6M36:59West Glamorgan League6.07.415 Jan 17
6M36:08West Glamorgan League 6-1.72.310 Jan 16
parkrun18:07Cardiff parkrun # 3921.6-1.418 Jul 15
9.81K41:02Gwent League2.82.38 Nov 15
5M32:53Glynneath 51.23.426 Dec 15
parkrun18:42Porthcawl parkrun # 1162.0-0.620 Jun 15
parkrun18:25Cardiff parkrun # 3841.4-0.623 May 15
parkrun18:38Porthcawl parkrun # 1171.00.327 Jun 15
parkrun18:38Porthcawl parkrun # 1171.00.327 Jun 15
9.91K47:45Gwent League6.05.113 Feb 16
parkrun19:02Porthcawl parkrun # 1142.00.16 Jun 15
parkrun18:51Porthcawl parkrun # 1181.00.84 Jul 15
10K39:52Jan Younger Memorial Neyland 10k2.00.410 May 15
9.1M57:51Welsh Castles Relay0.00.17 Jun 15
5.9M40:15Whitford Point 5.93.81.227 May 15
parkrun18:55Porthcawl parkrun # 1131.00.930 May 15
8002:25.5Welsh Masters Championships0.61.114 Jun 15
parkrun19:00Llyn Llech Owain parkrun # 1082.00.121 Mar 15
parkrun18:19Porthcawl parkrun # 1001.0-0.428 Feb 15
parkrun18:29Porthcawl parkrun # 1011.00.07 Mar 15
parkrun18:24Porthcawl parkrun # 981.0-0.214 Feb 15
15005:02.9Welsh Masters Championships0.62.014 Jun 15
parkrun18:02Porthcawl parkrun # 881.0-1.76 Dec 14
parkrun18:33Porthcawl parkrun # 941.5-0.417 Jan 15
parkrun19:17Porthcawl parkrun # 992.00.721 Feb 15
parkrun18:37Llyn Llech Owain parkrun # 1021.00.37 Feb 15
parkrun18:54Llyn Llech Owain parkrun # 1071.00.914 Mar 15
parkrun19:24Llyn Llech Owain parkrun # 1111.51.411 Apr 15
parkrun18:42Porthcawl parkrun # 931.5-0.110 Jan 15
parkrun18:43Llyn Llech Owain parkrun # 892.0-1.322 Nov 14
parkrun18:33Llyn Llech Owain parkrun # 931.00.120 Dec 14
parkrun18:21Porthcawl parkrun # 871.0-1.029 Nov 14
parkrun19:47Llyn Llech Owain parkrun # 1092.01.728 Mar 15
5M33:21Cwm Ogwr 51.62.917 May 15
parkrun19:39Llyn Llech Owain parkrun # 973.00.43 Jan 15
10K38:37Richard Burton 10K0.9-0.52 Nov 14
parkrun18:43Llyn Llech Owain parkrun # 881.0-0.315 Nov 14
1M5:23Cardiff Half Marathon Festival of Running Mile2.00.04 Oct 14
parkrun18:22Cardiff parkrun # 3391.6-1.626 Jul 14
parkrun18:44Porthcawl parkrun # 731.5-0.723 Aug 14
HM86:29Cardiff Half Marathon0.1-0.55 Oct 14
parkrun18:57Llyn Llech Owain parkrun # 752.0-0.816 Aug 14
parkrun18:22Porthcawl parkrun # 671.0-1.812 Jul 14
parkrun19:05Llyn Llech Owain parkrun # 811.00.527 Sep 14
8002:19.3Welsh Masters Championships0.60.015 Jun 14
10K39:27Tenby 10K1.00.327 Jul 14
15004:50.3Welsh Masters' League0.60.32 Jul 14
parkrun18:52Llyn Llech Owain parkrun # 741.00.19 Aug 14
parkrun18:44Cardiff parkrun # 3351.0-1.028 Jun 14
parkrun19:14Llyn Llech Owain parkrun # 711.50.319 Jul 14
parkrun19:32Llyn Llech Owain parkrun # 732.00.52 Aug 14
parkrun18:51Porthcawl parkrun # 661.0-0.85 Jul 14
10K41:12Admiral Swansea Bay 10K0.92.121 Sep 14
10K40:27Ammanford 10K1.60.713 Jul 14
parkrun19:13Llyn Llech Owain parkrun # 632.0-2.524 May 14
parkrun19:10Porthcawl parkrun # 641.0-0.121 Jun 14
8002:26.8Welsh Masters' League0.51.62 Jul 14
parkrun19:51Llyn Llech Owain parkrun # 613.0-2.110 May 14
5K18:44Swansea Bay 5K Series0.0-1.010 Jun 14
15004:59.1Welsh Masters Championships0.00.015 Jun 14
6.8M50:50Bwystfil Y Bryn 6.86.00.531 May 14
10M65:28Teifi 101.01.231 Mar 13
5M30:57Glynneath 51.40.126 Dec 12
5K19:26Swansea Bay 5K Series0.82.311 Jun 13
9.1M62:39Welsh Castles Relay Stage 180.83.79 Jun 13
5K20:22Swansea Bay 5K Series2.22.814 May 13
10K37:28Swansea Bay 10K0.70.026 Sep 10
Mar3:33:33Abingdon Marathon0.60.017 Oct 10
10M75:13Sospan 103.84.221 Nov 10
5M33:08Glynneath 50.63.726 Dec 10
Mar3:40:41Virgin London Marathon1.5-0.117 Apr 11
16M1:57:37Roman Run 164.4-7.13 Sep 11

Order By:

EventTimeRaceDate
XC33:05West Glamorgan League21 Mar 10
XC41:54Gwent League10 Oct 10
XC43:32West Glamorgan League (inc West Wales Championships)7 Nov 10
XC46:44Gwent League4 Dec 10
XC36:53West Glamorgan League9 Jan 11
XC32:09West Glamorgan League23 Jan 11
XC39:34West Glamorgan League (inc West Wales Championships)6 Nov 11
XC31:53West Glamorgan League26 Feb 12
XC39:13West Glamorgan League7 Oct 12
XC42:14Gwent League21 Oct 12
XC42:42Gwent League10 Nov 12
XC46:50Gwent League1 Dec 12
XC30:24West Glamorgan League13 Jan 13
XC41:01Gwent League9 Feb 13
XC34:38West Glamorgan League24 Feb 13
XC39:22Gwent League2 Mar 13
XC29:40West Glamorgan League10 Mar 13
XC31:34West Glamorgan League13 Oct 13
XC44:42Gwent League10 Nov 13
XC36:15West Glamorgan League12 Jan 14
XC39:47West Glamorgan League16 Mar 14
FELL56:01Pentyrch (6.8M/1601ft)29 Apr 14
XC29:53West Glamorgan League28 Sep 14
XC40:44Gwent League12 Oct 14
XC39:51Gwent League9 Nov 14
XC40:03Gwent League6 Dec 14
XC40:27Welsh Inter-Regional & Masters' Championships13 Dec 14
XC32:38West Glamorgan League11 Jan 15
XC41:13Gwent League8 Feb 15
XC36:55West Glamorgan League15 Feb 15
XC37:16West Glamorgan League29 Mar 15
XC28:10West Glamorgan League27 Sep 15
XC31:23 West Glamorgan League31 Jan 16
XC30:00West Glamorgan League20 Mar 16
XC29:36West Glamorgan League25 Sep 16
XC36:12West Glamorgan League9 Oct 16
XC33:01West Glamorgan League26 Mar 17