Name:
Ben Evans
Gender:
Male
Club:
Guildford & Godalming
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:39:04Virgin London Marathon1.1-1.123 Apr 17+
parkrun18:02Sheringham parkrun # 2314.6-1.315 Apr 17+
parkrun17:31Banstead Woods parkrun # 5153.4-1.21 Apr 17+
HM75:26Fleet Pre-London Half Marathon0.7-0.419 Mar 17+
parkrun17:14Rushmoor parkrun # 1282.8-1.010 Dec 16+
11.7K41:15Hogs Back 11.7K1.4-0.64 Dec 16
9.6K35:02Camberley Open3.2-0.720 Nov 16
parkrun16:45Guildford parkrun # 2301.8-1.129 Oct 16
parkrun17:35Richmond Park parkrun # 4972.20.211 Mar 17
10K34:32Jigsaw Run 10K0.5-0.227 Nov 16
parkrun17:27Kingston parkrun # 3622.00.14 Feb 17
parkrun17:00Nonsuch parkrun # 2920.70.48 Apr 17
5M31:152XU Surrey Men's League Division 25.8-0.412 Nov 16
parkrun17:56Woking parkrun # 1263.00.111 Feb 17
parkrun17:29Guildford parkrun # 2323.2-0.919 Nov 16
12K48:25ECCA Saucony English National Championships5.50.525 Feb 17
5.4M31:002XU Surrey Men's League Division 22.6-0.815 Oct 16
parkrun17:47Guildford parkrun # 2373.2-0.224 Dec 16
5M30:432XU Surrey Men's League Division 24.10.614 Jan 17
parkrun17:56Guildford parkrun # 2383.4-0.125 Dec 16
6M36:00Reigate Holly Run Open3.00.311 Dec 16
parkrun18:15Guildford parkrun # 2603.00.820 May 17
10K38:55Punch Bowl 10K5.4-0.52 Oct 16
parkrun17:47Guildford parkrun # 2392.40.631 Dec 16
10K34:23Fleet Peter Driver Memorial 10K0.5-0.323 Oct 16
2.5M14:42Reigate Priory Relays5.7-0.35 Nov 16
parkrun17:02Southwark parkrun # 1790.40.718 Feb 17
15K59:27South of England AA Championships3.51.628 Jan 17
parkrun17:19Burgess parkrun # 2171.00.97 Jan 17
parkrun17:31Guildford parkrun # 2253.2-0.824 Sep 16
parkrun17:10Guildford parkrun # 2222.4-0.827 Aug 16
parkrun18:37Reigate Priory parkrun # 1593.01.625 Mar 17
HM79:28Surrey Half Marathon-0.12.312 Mar 17
parkrun18:06Guildford parkrun # 2432.21.321 Jan 17
parkrun16:56Guildford parkrun # 2231.4-0.33 Sep 16
6K20:02Southern Men's 6-Stage Relays0.10.025 Sep 16
parkrun17:18Guildford parkrun # 2241.60.317 Sep 16
parkrun17:38Woking parkrun # 963.2-0.62 Jul 16
parkrun17:25Guildford parkrun # 2202.00.213 Aug 16
parkrun17:46Cranleigh parkrun # 1061.41.51 Oct 16
parkrun17:48Guildford parkrun # 2142.01.018 Jun 16
5M29:582XU Surrey Men's League Division 13.9-0.213 Feb 16
parkrun18:18Guildford parkrun # 2181.62.530 Jul 16
parkrun19:46Bushy Park parkrun # 6701.85.24 Mar 17
parkrun18:58Guildford parkrun # 2291.83.722 Oct 16
Mar2:57:47Deep RiverRock Belfast City Marathon1.03.52 May 16
12K48:13Surrey County Championships6.0-0.210 Jan 16
parkrun20:45Guildford parkrun # 2403.65.61 Jan 17
parkrun17:30Guildford parkrun # 1942.5-0.223 Jan 16
12K50:16ECCA Saucony English National Championships6.01.527 Feb 16
5.6M31:412XU Surrey Men's League Division 11.6-0.47 Nov 15
parkrun18:21Guildford parkrun # 2171.03.223 Jul 16
15K61:29South of England Championships4.61.930 Jan 16
89.13K8:18:25Comrades Marathon4.25.729 May 16
7.5K27:372XU Surrey Men's League Division 14.0-0.610 Oct 15
parkrun18:27Guildford parkrun # 1854.00.45 Dec 15
parkrun18:15Guildford parkrun # 1863.50.512 Dec 15
parkrun18:13Guildford parkrun # 1922.51.49 Jan 16
parkrun17:46Guildford parkrun # 1802.50.431 Oct 15
parkrun19:24Guildford parkrun # 2112.53.921 May 16
Mar3:08:07Virgin London Marathon0.95.924 Apr 16
Mar2:42:03TCS New York City Marathon1.60.12 Nov 14
10K37:07Yateley 10K Series1.02.15 Aug 15
Mar3:25:16Snowdonia Marathon5.05.424 Oct 15
parkrun21:07Guildford parkrun # 2191.68.36 Aug 16
10K41:29Gibbet Hill 10K4.23.38 Jul 15
HM78:58Barns Green Half Marathon2.30.428 Sep 14
4.8M29:062XU Surrey Men's League Division 24.40.811 Oct 14
Mar2:38:01Virgin London Marathon1.3-0.613 Apr 14
10K34:42Worcester City 10K0.51.021 Sep 14
5.4M32:202XU Surrey Men's League Division 22.12.48 Nov 14
10K36:58Gibbet Hill 10K3.40.59 Jul 14
parkrun17:23Rushmoor parkrun # 221.01.125 Oct 14
parkrun18:19Rushmoor parkrun # 262.51.622 Nov 14
parkrun17:25Nonsuch parkrun # 1591.01.227 Sep 14
10K35:14Elmbridge 10K0.91.220 Jul 14
10K35:11Ranelagh Harriers Richmond 10K1.10.922 Jun 14
10M59:46Dorking 101.61.51 Jun 14
HM75:57Fleet Half Marathon1.00.216 Mar 14
HM75:34Surrey Half Marathon0.80.39 Mar 14
HM77:29Ranelagh Richmond Half Marathon0.71.34 May 14
parkrun17:45Woking parkrun # 12.00.916 Aug 14
5K17:26Perseverance Wimbledon Dash 5K1.30.917 Aug 14
10K35:40Sutton Runners 10K1.21.411 May 14
500017:05.6Soleus Southern Men's League Division 1W0.60.812 Jul 14
parkrun17:45Bushy Park parkrun # 5282.00.926 Jul 14
parkrun17:50Frimley Lodge parkrun # 2401.02.16 Sep 14
parkrun17:24Rushmoor parkrun # 61.50.67 Jun 14
parkrun17:28Frimley Lodge parkrun # 2291.40.921 Jun 14
12K43:14ECCA English National Championships2.00.622 Feb 14
10K34:14Stubbington Green 10K0.90.119 Jan 14
5M30:172XU Surrey Men's League Division 3/44.40.78 Feb 14
5M31:192XU Surrey Men's League Division 3/46.00.511 Jan 14
12K47:38Surrey County Championships5.80.64 Jan 14
parkrun18:19Guildford parkrun # 905.0-0.928 Dec 13
15K60:36Southern Championships5.41.225 Jan 14
parkrun18:41Frimley Lodge parkrun # 2411.03.913 Sep 14
HM76:12Cardiff Half Marathon0.60.86 Oct 13
Mar2:47:33BMW Frankfurt Marathon0.62.327 Oct 13
5M30:022XU Surrey Men's League Division 3/44.40.419 Oct 13
24M3:10:11Man Versus Horse 246.05.914 Jun 14
10K34:37Leeds Abbey Dash 10K0.31.117 Nov 13
HM81:19Chichester Half Marathon2.41.413 Oct 13
parkrun18:01Guildford parkrun # 853.00.430 Nov 13
5M28:302XU Surrey Men's League Division 3/41.21.69 Nov 13
parkrun18:04Guildford parkrun # 843.50.023 Nov 13
Mar2:37:52Boston Marathon1.0-0.315 Apr 13
parkrun18:12Guildford parkrun # 873.00.814 Dec 13
parkrun18:14Guildford parkrun # 863.00.97 Dec 13
7M41:23Elmore 73.20.213 Jul 13
10M58:21Dorking 101.50.72 Jun 13
5K17:07Perseverance Wimbledon Dash 5K1.7-0.311 Aug 13
10K35:15Pride Run 10K0.61.517 Aug 13
parkrun18:59Guildford parkrun # 883.52.021 Dec 13
10K35:06Elmbridge 10K0.81.121 Jul 13
Mar2:46:08Virgin London Marathon1.31.321 Apr 13
10K37:10Gibbet Hill 10K2.81.310 Jul 13
HM77:19John Austin Half Marathon2.0-0.13 Mar 13
10K35:04Ranelagh Harriers Richmond 10K (Inc Surrey Champs)1.00.923 Jun 13
5.994K21:30Southern Men's 6-Stage Relays1.81.022 Sep 13
HM79:26Stadtlauf Berlin Half Marathon0.22.725 Aug 13
10K35:25Bupa London 10,000 (10K)1.01.327 May 13
500016:38.6Southern Men's League Division 1 W0.8-0.34 May 13
parkrun17:28Guildford parkrun # 691.01.210 Aug 13
HM84:41Eyam Half Marathon3.42.019 May 13
HM76:11Reading Half Marathon0.31.117 Mar 13
HM75:39Wokingham Half Marathon0.40.710 Feb 13
parkrun28:28Guildford parkrun # 2213.219.820 Aug 16
500017:08.60Southern Men's League Division 1 W0.61.015 Jun 13
parkrun17:56Guildford parkrun # 444.0-0.626 Jan 13
HM77:59Canterbury Half Marathon2.6-0.427 Aug 12
parkrun18:15Guildford parkrun # 542.02.16 Apr 13
HM77:48Barns Green Half Marathon (Inc Sussex Champs)1.11.030 Sep 12
parkrun17:54Guildford parkrun # 333.5-0.217 Nov 12
10K37:50Bristol 10K0.54.35 May 13
11.7K41:28Hogs Back 11.7K 2.02 Dec 12
parkrun17:54Guildford parkrun # 372.50.815 Dec 12
10K34:54Pride Run 10K0.80.915 Sep 12
7M39:01Elmore 70.80.414 Jul 12
HM78:36Milton Keynes Half Marathon1.60.98 Jul 12
parkrun17:47Guildford parkrun # 361.51.58 Dec 12
Mar2:43:54Virgin London Marathon1.50.622 Apr 12
10M57:53Dorking 10 (Inc Surrey Champs)1.00.910 Jun 12
parkrun18:11Guildford parkrun # 351.52.41 Dec 12
HM75:17Fleet Half Marathon0.70.225 Mar 12
HM73:26Wokingham Half Marathon0.0-0.519 Feb 12
parkrun18:27Guildford parkrun # 301.53.027 Oct 12
10K36:17Ranelagh Harriers Richmond 10K (inc Surrey Champs)0.82.424 Jun 12
parkrun19:21Guildford parkrun # 431.54.919 Jan 13
parkrun19:53Guildford parkrun # 521.56.023 Mar 13
HM82:33John Austin Half Marathon2.02.44 Mar 12
10K37:49Gatton 10K5.0-0.727 Jul 11
Mar2:38:27Virgin London Marathon1.5-1.217 Apr 11
Mar2:41:10Midnight Sun Marathon1.0-0.125 Jun 11
10M57:39Dorking 101.4-0.25 Jun 11
10K36:22Gibbet Hill 10K2.80.013 Jul 11
10K34:27Elmbridge 10K0.70.024 Jul 11
7M39:36Elmore 71.20.016 Jul 11
10K34:17Richmond 10K (inc Surrey Championships)0.8-0.319 Jun 11
Mar2:55:01Berlin Marathon1.03.125 Sep 11
HM77:45Great West Half Marathon0.90.71 May 11
10M58:46Hook 100.81.115 May 11
HM77:14John Austin Half Marathon1.00.313 Mar 11
HM74:32Wokingham Half Marathon0.1-0.413 Feb 11
500016:59.4Southern Men's League Division 2W0.60.74 Jun 11
10M56:17Epsom 101.2-1.321 Nov 10
500017:05.77Southern Men's League Division 2W Match 20.60.97 May 11
HM76:52Sweatshop Reading Half Marathon0.70.121 Mar 10
5K17:11Guildford Monthly 5K Time Trial1.50.23 Apr 10
16M1:35:35Kingston Breakfast Run 8.2/161.2-0.711 Apr 10
10K36:45Clandon Park Run 10K1.51.324 Apr 10
15005:07.5Southern Men's League Division 20.60.01 May 10
500017:07.8Southern Men's League Division 21.00.61 May 10
10K36:13Sutton 10K1.40.82 May 10
HM76:08Ranelagh Half Marathon1.2-0.816 May 10
5K17:16Guildford Monthly 5K Time Trial1.50.45 Jun 10
500016:52.8Southern Men's League Division 20.80.35 Jun 10
10K34:09Ranelagh Richmond 10K0.6-1.020 Jun 10
500016:47.0Southern Men's League Division 20.60.226 Jun 10
10K35:11Samaritans 10K1.00.127 Jun 10
10K37:02Gibbet Hill 10K1.51.614 Jul 10
7M40:06Elmore 71.4-0.117 Jul 10
Mar3:12:34Farnham Pilgrim Marathon1.55.619 Sep 10
5K16:48Guildford Monthly 5K Time Trial0.80.12 Oct 10
Mar2:41:19Brussels Marathon1.0-0.810 Oct 10
500021:23.5Southern Men's League Division 2W0.610.028 Jul 12

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