Name:
Matthew Nowell
Gender:
Male
Club:
Saltaire Striders
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.2K17:56Northern Men's 12-Stage Relays1.01.425 Mar 17+
8.65K32:52ERRA National Men's 12-Stage Relays1.73.38 Apr 17+
20M2:15:04Trimpell 202.1-1.919 Mar 17+
4.7M29:26PECO League3.72.627 Nov 16+
Mar3:02:15Blackpool Marathon2.0-1.523 Apr 17+
4.7M34:06PECO League6.06.522 Jan 17
HM85:25Wilmslow Half Marathon1.04.13 Apr 16
5K16:55Bradford City Runs 5K1.00.825 Oct 15
5K16:15Podium 5K0.8-0.520 Jun 15
500016:58.0North of England League Division 4EC0.61.36 Jun 15
15004:27.7North of England League Division 4EC0.6-1.86 Jun 15
5K16:07Podium 5K0.0-0.114 Mar 15
10K34:19Trafford 10K0.20.58 Mar 15
10K35:52Melmerby 10K0.61.924 May 15
10K34:46Ribble Valley 10K (Inc Northern Champs)0.40.828 Dec 14
10K35:20Littleborough 10K1.40.428 Sep 14
6K21:03Northern Men's 6 Stage Relays2.7-0.120 Sep 14
5K16:54Bradford City Runs 5K1.00.626 Oct 14
10K35:41Cheshire 10K0.12.12 Nov 14
5K16:45Todmorden Park 5K Series0.80.524 Jul 14
5K16:38Todmorden Park 5K Series0.40.626 Jun 14
10K35:12Melmerby 10K1.00.725 May 14
5K16:30John Carr 5K Series0.40.421 May 14
10K34:03Ribble Valley 10K (Inc Northern Champs)0.7-0.329 Dec 13
500017:01.3North of England League Division 4EC0.61.34 May 14
15004:39.2North of England League Division 4EC0.6-0.29 Aug 14
500017:18.4North of England League Division 4EC0.61.97 Jun 14
500017:54.7North of England League Division 4EC0.63.39 Aug 14
parkrun16:56Huddersfield parkrun # 1481.60.118 Jan 14
parkrun16:55Heaton parkrun # 2161.50.225 Jan 14
10K33:52Leeds Abbey Dash 10K0.3-0.117 Nov 13
parkrun16:56Huddersfield parkrun # 1411.40.314 Dec 13
parkrun16:51Cardiff parkrun # 2941.40.128 Sep 13
parkrun17:06Huddersfield parkrun # 1360.91.29 Nov 13
5K16:36Todmorden Park 5K Series1.2-0.27 Aug 13
parkrun16:51Huddersfield parkrun # 1211.20.327 Jul 13
parkrun17:03Huddersfield parkrun # 1221.50.53 Aug 13
10K35:29Catforth 10K1.01.07 Jul 13
parkrun17:09Huddersfield parkrun # 1201.50.720 Jul 13
5K16:15John Carr 5K Series0.20.08 May 13
500016:36.9North of England League Division 4WC1.00.05 May 13
HM76:46Liverpool Half Marathon0.40.917 Mar 13
HM79:17Eastbourne Half Marathon1.60.93 Mar 13
parkrun16:47Huddersfield parkrun # 1081.00.413 Apr 13
10K35:23Dewsbury 10K0.71.23 Feb 13
10K33:39Leeds Abbey Dash 10K0.0-0.318 Nov 12
10.4M81:36Bradford Millennium Relay3.010.729 Jun 14
5K14:45Bradford City Run 5K-3.60.32 Dec 12
parkrun17:15Heaton parkrun # 1691.01.423 Feb 13
parkrun16:50Leeds parkrun # 2681.00.524 Nov 12
parkrun17:55Dewsbury parkrun # 381.02.99 Mar 13
parkrun17:02Bradford parkrun # 1311.00.710 Nov 12
parkrun16:40York parkrun # 281.0-0.11 Sep 12
parkrun17:11Bradford parkrun # 1192.5-0.518 Aug 12
parkrun17:55Bradford parkrun # 1302.61.03 Nov 12
parkrun17:00Bradford parkrun # 1202.0-0.425 Aug 12
10K36:24City of Salford 10K0.72.09 Sep 12
parkrun17:40Dewsbury parkrun # 62.01.128 Jul 12
500017:03.2North of England League Division 4W0.61.15 Aug 12
parkrun17:31Bradford parkrun # 1112.50.323 Jun 12
parkrun17:59Bradford parkrun # 1291.02.827 Oct 12
parkrun18:00Bradford parkrun # 1281.52.320 Oct 12
parkrun16:58Cardiff parkrun # 2231.00.52 Jun 12
500017:03.1North of England League Division 4W0.61.11 Jul 12
HM76:39Wilmslow Half Marathon (Inc England Champs)0.80.125 Mar 12
parkrun17:25Reading parkrun # 1480.81.711 Aug 12
HM79:03Eastbourne Half Marathon1.70.44 Mar 12
9.9M76:39Bradford Millennium Relay Leg 15.08.316 Jun 13
HM80:44Edinburgh Marathon Festival Half Marathon0.32.627 May 12
15004:36.2North of England League Division 4W0.00.85 Aug 12
parkrun16:53Heaton parkrun # 1191.5-0.128 Jan 12
HM78:20Brass Monkey Half Marathon1.20.622 Jan 12
parkrun17:06Leeds parkrun # 2152.4-0.63 Dec 11
parkrun17:26Bradford parkrun # 862.60.024 Dec 11
10K33:53Leeds Abbey Dash 10K-0.2-0.220 Nov 11
HM77:07Fleetwood Half Marathon0.60.228 Aug 11
parkrun16:46Heaton parkrun # 1061.0-0.415 Oct 11
parkrun17:06Bradford parkrun # 821.00.412 Nov 11
parkrun17:11Heaton parkrun # 1081.00.629 Oct 11
parkrun17:29Bradford parkrun # 682.5-0.36 Aug 11
10K35:22Birchwood 10K0.80.421 Aug 11
parkrun16:59Leeds parkrun # 1961.6-0.523 Jul 11
10M56:37Thirsk 100.2-0.527 Mar 11
parkrun17:07Leeds parkrun # 1921.6-0.225 Jun 11
parkrun17:01Leeds parkrun # 1911.20.018 Jun 11
parkrun17:51Bradford parkrun # 583.00.028 May 11
15004:30.1North of England League Division 4WC0.60.03 Jul 11
10K35:06Rothwell 10K0.40.52 May 11
10M57:42Snake Lane 100.6-0.527 Feb 11
10K34:23City of Lincoln 10K0.00.13 Apr 11
parkrun17:04Leeds parkrun # 1841.20.130 Apr 11
5K16:42John Carr 5K Series0.30.211 May 11
10K35:27Bradford 10K0.80.421 Mar 10
HM80:00Sheffield Half Marathon1.20.425 Apr 10
10K34:49Rothwell 10K0.9-0.43 May 10
parkrun16:58Leeds parkrun # 1361.00.122 May 10
500016:29.0Northern League 4WC0.0-0.55 Jun 10
parkrun17:30Bradford parkrun # 92.00.312 Jun 10
parkrun17:30Bradford parkrun # 112.5-0.226 Jun 10
parkrun17:23Bradford parkrun # 142.00.017 Jul 10
10K35:57Harrogate Town Centre 10K1.60.225 Jul 10
10M62:11Chesterfield Spire 102.20.829 Aug 10
10K36:26Wetherby 10K1.60.712 Sep 10
parkrun17:42Bradford parkrun # 232.00.718 Sep 10
HM82:40Bridlington Half Marathon1.41.417 Oct 10
parkrun19:53Bradford parkrun # 391.06.315 Jan 11
10K35:28Dewsbury 10K1.20.06 Feb 11
parkrun17:58Bradford parkrun # 463.00.35 Mar 11
parkrun17:13Bradford parkrun # 471.00.612 Mar 11
10K34:29Bradford 10K-0.20.420 Mar 11
5K16:42John Carr 5K Series (inc Yorkshire Vets' Championships)0.10.44 May 11
500017:25.4North of England League Division 4WC0.61.57 May 11
500017:25.5North of England League Division 4WC0.61.54 Jun 11
parkrun20:00Bradford parkrun # 603.54.111 Jun 11
parkrun20:03Leeds parkrun # 1931.85.92 Jul 11
parkrun19:46Leeds parkrun # 1952.24.916 Jul 11

Order By:

EventTimeRaceDate
XCNTPeco League19 Dec 10
XCNTPeco League16 Jan 11
XCNTPeco League30 Jan 11
XCNTPeco League6 Mar 11
XCNTPeco League27 Nov 11
XCNTPeco League18 Dec 11
XCNTPeco League15 Jan 12
XCNTPeco League19 Feb 12
XCNTPeco League11 Mar 12
XCNTPECO League25 Nov 12
XCNTPECO League16 Dec 12
XCNTPECO League13 Jan 13
XC31:09PECO League14 Dec 14
XCNTPECO League8 Feb 15
XC26:48PECO League1 Mar 15