Name:
Phillip Shaw
Gender:
Male
Club:
Mansfield
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
11.3K48:08Crich Monument 11.3K6.0-0.715 Jul 17+
parkrun18:49Sherwood Pines parkrun # 1072.5-0.425 Nov 17+
parkrun18:45Sherwood Pines parkrun # 952.6-0.626 Aug 17+
HM83:36Worksop Halloween Half Marathon1.0-0.229 Oct 17+
parkrun18:37Brierley Forest parkrun # 422.8-1.124 Jun 17+
HM83:12Perkins Great Eastern Half Marathon0.60.08 Oct 17
10K38:31Notts Summer League 10K2.0-0.521 Jun 17
5.8M37:31Notts AAA Summer League 5.83.30.02 Aug 17
parkrun19:13Sherwood Pines parkrun # 1032.50.521 Oct 17
parkrun18:48Sherwood Pines parkrun # 1061.60.518 Nov 17
parkrun19:13Sherwood Pines parkrun # 1052.40.611 Nov 17
4.9M29:25Notts Summer League 4.90.70.012 Jul 17
5M34:48Booth Decorators League6.00.71 Oct 17
5M28:32Booth Decorators League-2.00.712 Nov 17
parkrun18:26Mansfield parkrun # 2442.0-0.73 Jun 17
parkrun19:24Sherwood Pines parkrun # 962.60.72 Sep 17
parkrun18:37Rother Valley parkrun # 1881.20.529 Jul 17
parkrun19:17Bestwood Village parkrun # 134.0-0.922 Apr 17
5.1M30:36Notts Summer League 5.11.0-0.419 Apr 17
parkrun18:27Mansfield parkrun # 2481.00.31 Jul 17
5M30:03Notts Summer League 50.8-0.110 May 17
parkrun18:53Brierley Forest parkrun # 481.01.35 Aug 17
3M18:17British Masters Open Road Relay Championships2.60.720 May 17
5.1M33:38Booth Decorators League4.7-0.322 Jan 17
HM82:03Worksop Half Marathon1.2-1.130 Oct 16
10.2K41:28North Midlands League3.50.114 Jan 17
12K52:38ECCA Saucony English National Championships5.50.925 Feb 17
10K35:05Nottinghamshire County Championships-2.20.07 Jan 17
parkrun19:37Brierley Forest parkrun # 243.20.618 Feb 17
parkrun18:52Sherwood Pines parkrun # 642.00.221 Jan 17
parkrun18:57Sherwood Pines parkrun # 602.40.024 Dec 16
4.4M32:54Booth Decorators League6.04.13 Dec 17
10K39:25North Midlands League2.20.23 Dec 16
5.1M36:06Booth Decorators League6.01.412 Feb 17
4.79M32:42Booth Decorators League5.50.54 Dec 16
3K11:19British Masters Relay Championships3.80.619 Nov 16
HM82:29Derby Ramathon Half Marathon0.9-0.65 Jun 16
parkrun19:15Sherwood Pines parkrun # 433.00.020 Aug 16
5.8M37:30Notts Summer League 5.83.20.13 Aug 16
5M30:16Notts Summer League 51.00.022 Jun 16
3M17:33British Masters Open Road Relay Championships2.4-0.714 May 16
parkrun18:52Sherwood Pines parkrun # 411.60.66 Aug 16
parkrun18:27Sherwood Pines parkrun # 341.20.118 Jun 16
5M30:10Notts Summer League 50.90.04 May 16
parkrun18:35Sherwood Pines parkrun # 331.60.011 Jun 16
5M28:46Booth Decorators Summer League 5-1.70.712 Apr 16
5.5M35:22Booth Decorators League3.20.024 Jan 16
parkrun18:53Mansfield parkrun # 1762.00.313 Feb 16
10K41:54Nottinghamshire County Championships5.0-0.19 Jan 16
HM81:56Worksop Half Marathon0.6-1.525 Oct 15
parkrun18:41Sherwood Pines parkrun # 82.0-0.219 Dec 15
parkrun18:44Mansfield parkrun # 1712.0-0.12 Jan 16
parkrun19:07Sherwood Pines parkrun # 122.00.816 Jan 16
5M31:47Booth Decorators League3.00.018 Oct 15
4.5M28:01Booth Decorators League2.6-0.28 Nov 15
9.5K38:22North Midlands League3.6-0.110 Oct 15
10K41:45North Midlands League3.51.214 Nov 15
3K11:13British Masters Relay Championships3.80.224 Oct 15
5.848K21:48Midland Counties Masters' 6-Stage Relays1.4-0.119 Sep 15
10K37:59Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.60.36 Sep 15
parkrun17:50Mansfield parkrun # 1431.0-1.427 Jun 15
4.9M29:26Notts Summer League 4.90.70.115 Jul 15
11K47:40Crich Monument 11K6.00.118 Jul 15
5.72M37:14Notts Summer League 5.724.0-0.817 Jun 15
4.7M34:29Booth Decorators League6.03.17 Feb 16
parkrun18:34Mansfield parkrun # 1521.00.629 Aug 15
3M17:37BMAF Relay Championships2.6-1.416 May 15
parkrun18:01Mansfield parkrun # 1381.0-1.223 May 15
5K18:30Newstead Abbey Dash 5K (Inc Nottinghamshire Championships)1.00.424 Jul 15
4.8M29:15Booth Decorators' League 4.81.4-0.49 Jun 15
5.848K19:42Midland Master's 6 Stage Road Relays1.8-5.720 Sep 14
parkrun18:15Mansfield parkrun # 1401.0-0.56 Jun 15
5M30:03Notts Summer League 50.8-0.66 May 15
parkrun18:16Mansfield parkrun # 1391.0-0.530 May 15
5M30:05Booth Decorators' Summer League 50.8-0.614 Apr 15
parkrun18:06Mansfield parkrun # 1272.0-2.77 Mar 15
parkrun18:49Mansfield parkrun # 1451.01.111 Jul 15
parkrun18:21Mansfield parkrun # 1281.0-0.514 Mar 15
5.1M31:57Notts Summer League 5.10.61.222 Apr 15
parkrun18:46Mansfield parkrun # 1031.0-0.313 Sep 14
parkrun18:40Mansfield parkrun # 1001.0-0.523 Aug 14
5M30:17Notts AAA's Summer League0.1-0.416 Jul 14
parkrun18:31Mansfield parkrun # 961.0-0.826 Jul 14
parkrun18:31Mansfield parkrun # 971.0-0.82 Aug 14
parkrun19:01Mansfield parkrun # 1011.00.230 Aug 14
11K50:43Crich Monument 11K6.01.412 Jul 14
parkrun18:32Mansfield parkrun # 691.0-0.818 Jan 14
parkrun18:53Mansfield parkrun # 751.00.01 Mar 14
2.69M16:51Midland Men's 12 Stage Relays2.60.816 Mar 14
parkrun19:14Mansfield parkrun # 682.0-0.311 Jan 14
parkrun18:52Mansfield parkrun # 671.0-0.14 Jan 14
parkrun19:39Mansfield parkrun # 722.00.68 Feb 14
parkrun19:45Mansfield parkrun # 702.00.825 Jan 14
5.848K22:33Midland Masters' 6-Stage Relays1.9-0.521 Sep 13
parkrun19:08Mansfield parkrun # 522.0-0.528 Sep 13
5M34:28Notts AAA's Summer League1.23.87 May 14
parkrun18:48Mansfield parkrun # 491.0-0.27 Sep 13
6M38:29Nottinghamshire Summer League0.51.114 Aug 13
parkrun18:26Mansfield parkrun # 311.0-1.54 May 13
5M31:14Booth Decorators League1.1-1.116 Apr 13
4.33M27:15Booth Decorators League1.7-0.111 Jun 13
parkrun18:41Mansfield parkrun # 301.0-1.427 Apr 13
4.5M27:29Booth Decorators League0.00.314 May 13
parkrun18:53Mansfield parkrun # 281.0-1.413 Apr 13
4.35M29:32Booth Decorators League3.41.39 Jul 13
parkrun19:03Mansfield parkrun # 271.0-3.56 Apr 13
HM86:52Clowne Half Marathon1.7-1.925 Nov 12
HM88:37Worksop Half Marathon (Inc Nottinghamshire Champs)0.7-0.128 Oct 12
5K20:42Mansfield 5K1.80.03 Sep 10
HM96:59Experian Robin Hood Half Marathon1.40.012 Sep 10
HM92:25Worksop Half Marathon0.6-2.631 Oct 10
20M2:25:21ALDI Ashby 201.3-1.313 Mar 11
Mar3:26:25Virgin London Marathon1.50.917 Apr 11
HM94:55Mansfield Half Marathon2.4-1.226 Jun 11
11.3K50:22Crich Monument 11.3K3.0-0.716 Jul 11
5K20:14Mansfield Classic 5K1.4-2.42 Sep 11
HM87:22Worksop Half Marathon1.0-3.230 Oct 11
5M32:08Booth Decorators League0.40.415 May 12
5.5M35:19Nottinghamshire Summer League0.7-0.113 Jun 12

Order By:

EventTimeRaceDate
XC30:44Booth Decorators League17 Oct 10
XC28:39Booth Decorators League14 Nov 10
ROAD30:52Notts AAA Summer League11 May 11
ROAD31:18Notts AAA Summer League13 Jul 11
ROAD38:58Nottinghamshire Summer League11 Apr 12
ROAD30:37Nottinghamshire Summer League11 Jul 12
XC30:47Booth Decorator's League14 Oct 12
XC27:20Booth Decorator's League11 Nov 12
MT33:24Booth Decorators League6 Aug 13
XC12:15British Masters' Relay Championships23 Nov 13
XC47:58Booth Decorators League12 Jan 14
XC11:35BMAF Relay Championships25 Oct 14
XC19:13ECCA Saucony English National Relay Championships1 Nov 14
XC39:18North Midlands League6 Dec 14
XC42:10North Midlands League10 Jan 15
XC32:51Booth Decorators League2 Oct 16
parkrun18:58Sherwood Pines parkrun # 8410 Jun 17