Name:
Robert Hough
Gender:
Male
Club:
Spectrum
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:45:14BMW Berlin Marathon0.7-0.725 Sep 16+
20M2:08:56South Cheshire 202.0-0.34 Sep 16+
HM84:44Four Villages Half Marathon1.21.815 Jan 17+
Mar2:49:06Virgin London Marathon0.90.024 Apr 16+
10K38:55Age UK Leeds Abbey Dash 10K0.31.26 Nov 16+
5K18:07Ellesmere Port RC 5K0.9-1.817 Aug 16
20M2:15:07Milton Keynes Festival of Running 201.02.56 Mar 16
HM83:58Four Villages Half Marathon1.21.517 Jan 16
Mar2:59:06Frankfurt Marathon0.42.725 Oct 15
HM82:45Cheshire Half Marathon1.20.92 Aug 15
10K38:58We Love Manchester 10K1.30.212 Jul 15
5K18:49Peter Lowe Memorial Hollins Green 5K1.5-0.913 Jun 15
Mar2:45:14Virgin London Marathon1.3-2.213 Apr 14
20M2:07:50Stafford 201.4-0.99 Mar 14
10K38:54Littleborough 10K1.40.128 Sep 14
10K38:37We Love Manchester 10K1.3-0.113 Jul 14
10K39:24City of Salford 10K0.71.37 Sep 14
HM82:38Essar Four Villages Half Marathon0.60.619 Jan 14
13.7M86:24Wrexham Village Bakery Half Marathon0.40.716 Feb 14
Mar2:54:33Virgin London Marathon1.3-0.121 Apr 13
5M31:40Pie and Peas 52.00.57 Aug 13
5K18:44Urenco Capenhurst 5K0.70.921 Aug 13
5M31:39Burtonwood 51.51.020 Jul 13
10K39:49We Love Manchester 10K1.41.014 Jul 13
10K39:52Warrington 10K1.01.520 Jun 13
20M2:18:14Stafford 201.22.410 Mar 13
parkrun19:13Pennington Flash parkrun # 1101.51.125 May 13
HM84:31Wrexham Village Bakery Half Marathon0.61.517 Feb 13
Mar2:49:08Virgin London Marathon1.5-2.722 Apr 12
5K18:27Christleton 5K-0.41.417 May 13
parkrun19:29Upton Court parkrun # 251.51.711 May 13
5K19:49Bowdon 5K0.73.26 Jun 13
parkrun20:17Delamere parkrun # 131.53.31 Jun 13
HM83:25Bupa Great North Run0.21.316 Sep 12
20M2:10:12Stafford 20 (Inc Staffs Champs)1.0-1.211 Mar 12
10K38:17Bupa Great Manchester Run 10K0.40.520 May 12
Mar3:03:34Experian Robin Hood Marathon1.40.012 Sep 10
3M17:40North West Relays Senior Men1.30.018 Sep 10
10K38:10Belarus Aid 10K1.00.026 Sep 10
5.6K21:44Northern Counties Men's 6-stage Relay1.20.82 Oct 10
HM85:34Shell Four Villages Half Marathon0.20.523 Jan 11
HM85:48Village Bakery Half Marathon0.30.527 Feb 11
20M2:10:48Trimpell 200.4-1.66 Mar 11
Mar2:57:09Virgin London Marathon1.5-1.117 Apr 11
5K18:13Bowdon 5K0.6-0.99 Jun 11
5K18:10Dunham Massey 5K0.7-0.817 Jun 11
10K38:10Warrington 10K0.7-0.323 Jun 11
10K38:12Shell Sutton Six 10K0.9-0.518 Sep 11
5M29:45Green Drive 50.4-0.816 Oct 11
HM86:43Essar Four Villages Half Marathon0.90.822 Jan 12
11.3M70:30Wrexham Village Bakery Half Marathon-0.2-0.119 Feb 12

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