Name:
Gerry Montgomery
Gender:
Male
Club:
Clydesdale
Age Group:
V55
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28.1
125113

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:02Victoria parkrun # 41.21.92 Nov 13+
10K37:59Frank Sinclair Memorial 10K1.40.91 Jun 13+
10K37:56SVHC Walter Ross Open Masters' 10K1.21.15 May 13+
10K39:03Balfron 10K2.21.228 Apr 13+
4.8M28:57SVHC Snowball Race 4.81.01.41 May 13+
5K18:11Clydebank 5K0.12.116 Mar 13
HM83:21Neil McCover Memorial Half Marathon (Inc BMAF Champs)0.41.77 Oct 12
parkrun19:02Glasgow parkrun # 2041.42.65 Jan 13
1000039:05.6SVHC 10,000m Championships1.02.521 Oct 12
10K38:22East Neuk 10K0.62.123 Sep 12
HM84:44Helensburgh Half Marathon (Inc West District Champs)1.11.75 Aug 12
10K38:23Running the Race 10K1.01.715 Sep 12
10K38:06SVHC Open Masters 10K0.61.819 Aug 12
4.8M28:56SVHC Snowball Race 4.81.80.52 May 12
10K36:55SVHC Walter Ross 10K0.60.66 May 12
5M30:35Corstorphine AAC 51.71.16 Jun 12
10M61:21Tom Scott Memorial 100.70.78 Apr 12
HM85:47Girvan Half Marathon1.02.28 Jul 12
5K18:16SVHC Open Masters 5K1.01.327 Jun 12
10K36:48Jim Dingwall Round The Houses 10K0.60.525 Mar 12
10K42:10Drymen Run for Romania 10K3.03.525 Aug 12
500018:46.22Scottish Athletics Masters' Championships1.02.424 Jun 12
Mar3:18:20Highland Perthshire Marathon1.05.41 Sep 12
parkrun18:39Glasgow parkrun # 591.51.76 Feb 10
parkrun18:44Glasgow parkrun # 601.51.813 Feb 10
HM81:45Balloch To Clydebank Half Marathon0.60.814 Mar 10
10M61:00Tom Scott Memorial 6K/10m1.00.211 Apr 10
Mar3:01:46Virgin London Marathon1.11.325 Apr 10
parkrun18:37Glasgow parkrun # 742.50.622 May 10
10K35:57Clydebank 10K0.8-0.627 May 10
parkrun18:08Glasgow parkrun # 751.50.629 May 10
10K35:47Dumbarton 10K1.1-1.33 Jun 10
10K36:21Frank Sinclair 10K1.0-0.45 Jun 10
10K36:30Kirkintilloch 10K1.6-0.817 Jun 10
5K17:45Scottish Veteran Harriers 5K Championships1.00.230 Jun 10
HM81:08Helensburgh Half Marathon1.00.11 Aug 10
10K36:44Tour of Clydesdale Bellahouston Belter 10K1.00.06 Aug 10
5K17:39Achilles Heel 5K0.40.68 Aug 10
parkrun18:05Glasgow parkrun # 851.50.514 Aug 10
10K36:05SVHC 10K Championships1.2-0.915 Aug 10
HM80:44Bank of Scotland Great Scottish Half Marathon1.1-0.25 Sep 10
HM80:24Dumfries Half Marathon0.60.126 Sep 10
HM82:27Scottish Veteran Harriers Half Marathon Championships1.60.13 Oct 10
1000036:34.6Scottish Veteran Harriers Andrew Forbes Memorial 10,000m1.0-0.217 Oct 10
5M29:27KMPG Glasgow University 50.41.06 Nov 10
HM81:55Buchlyvie Half Marathon1.00.47 Nov 10
parkrun18:12Glasgow parkrun # 981.50.720 Nov 10
parkrun18:31Glasgow parkrun # 1082.50.45 Feb 11
12.5K48:09Kirkintilloch Olympians 12.5K1.80.620 Feb 11
10M61:31Lasswade 101.20.36 Mar 11
HM80:09Balloch to Clydebank Half Marathon0.30.313 Mar 11
10K36:36Round the Houses 10K0.70.227 Mar 11
10K35:43Scottish Athletics 6 Stage Road Relay Long Legs-0.50.43 Apr 11
Mar3:00:41Lochaber Marathon2.40.210 Apr 11
HM83:59Angus Ham Half Marathon1.80.61 May 11
5M29:41Corstorphine 50.71.08 Jun 11
10K38:58Bearsden & Milngavie Highland Games 10K2.01.311 Jun 11
HM85:26Barrathon Half Marathon2.01.12 Jul 11
HM82:23Blackpool Hilton Half Marathon1.00.74 Sep 11
Mar3:01:54Baxters Loch Ness Marathon1.81.12 Oct 11
HM89:43Neil Mccover Memorial Half Marathon1.43.79 Oct 11
parkrun18:32Glasgow parkrun # 1641.21.710 Mar 12
5K17:51Clydebank 5K-0.21.617 Mar 12
parkrun18:56Glasgow parkrun # 1711.02.828 Apr 12
10K40:27Bearsden & Milngavie Highland Games 10K1.03.89 Jun 12

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