Name:
Mark Likeman
Gender:
Male
Club:
Derwent Cockermouth
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:53Fell Foot parkrun # 1333.0-1.822 Jul 17+
parkrun18:07Keswick parkrun # 1662.2-0.55 Aug 17+
8.4K32:27Cumbria League6.0-2.18 Oct 16+
parkrun18:19Carlisle parkrun # 1993.8-1.73 Dec 16+
parkrun17:39Keswick parkrun # 1262.6-1.929 Oct 16+
parkrun18:09Keswick parkrun # 1501.00.78 Apr 17
HM79:50Great North Run1.7-0.811 Sep 16
parkrun17:46Fell Foot parkrun # 1071.0-0.121 Jan 17
parkrun17:54Keswick parkrun # 1243.2-2.015 Oct 16
10K36:08Lancaster Wednesday 10K1.2-0.320 Jul 16
parkrun17:47Keswick parkrun # 1201.6-0.717 Sep 16
10K36:07Moorclose 10K0.60.210 May 16
10K37:00Round The Houses 10K1.20.620 Apr 16
5.5M34:16Isel Cross 5.53.40.426 Mar 16
parkrun19:18Keswick parkrun # 994.5-1.59 Apr 16
3.5M24:58Hay-O Trail 3.56.03.624 May 16
10K37:14Round The Houses 10K1.40.622 Apr 15
5.5M34:43Isel Cross 5.53.21.14 Apr 15
10M58:23Brampton to Carlisle 10-0.1-0.616 Nov 14
10M61:02Derwentwater 101.4-0.42 Nov 14
parkrun18:11Keswick parkrun # 302.00.625 Oct 14
parkrun18:21Newcastle parkrun # 2432.40.618 Oct 14
6K25:11Hay-O Trail 6K3.04.326 May 15
10K39:19Lambfoot Loop 10K2.23.01 Jul 14
parkrun17:54Workington parkrun # 351.02.68 Feb 14
parkrun19:16Workington parkrun # 281.05.528 Dec 13
10K38:13Lambfoot Loop 10K1.63.028 May 13
10K36:47Resolution 10K1.61.520 Jan 13
10K35:59 EMGP Milton Keynes 10K0.71.63 Jul 12
2M10:18Gordon Smith Memorial Relays0.40.32 May 12
parkrun16:59Newcastle parkrun # 1140.80.824 Mar 12
2.25M11:38Elswick Good Friday Races0.01.16 Apr 12
2.22M11:59Royal Signal Road Relays2.10.618 Feb 12
HM75:54Redcar Half Marathon1.4-0.812 Jun 11
parkrun16:50Newcastle parkrun # 890.80.524 Sep 11
5M27:50Angel View Run 52.2-0.92 Jun 11
HM77:50Haweswater Half Marathon1.60.07 Mar 10
10K34:22North Tyneside 10K1.2-0.64 Apr 10
10K34:09South Shields 10K1.0-0.711 Apr 10
5M27:42Wallsend H Rising Sun 51.00.118 Apr 10
10K33:51Blyth Valley 10K0.2-0.825 Apr 10
10K34:25Clive Cookson 10K1.0-0.419 May 10
parkrun16:37Newcastle parkrun # 201.0-0.229 May 10
5.9M32:51Blaydon Race0.30.69 Jun 10
6.5M37:04Jimmy Bell Newburn River 6.51.60.023 Jun 10
10K35:16Tynedale 10K0.80.77 Jul 10
10K35:49Morpeth 10K0.61.53 Aug 10
10K35:16Carlisle 10K1.00.529 Aug 10
5K16:29Newcastle Exhibition Park 5K0.6-0.11 Sep 10
HM82:29Great Langdale Half Marathon3.40.425 Sep 10
HM79:24Great Cumbrian Half Marathon0.61.710 Oct 10
10K36:11Town Moor 10K1.60.914 Nov 10
10M56:54Brampton To Carlisle 10-0.10.720 Nov 10
parkrun17:19Newcastle parkrun # 532.40.015 Jan 11
10K34:07Blyth Valley 10K (inc Necaa Championships)0.30.03 Apr 11
2.28M11:49Elswick Good Friday Races1.00.122 Apr 11
10K33:55North Tyneside 10K0.7-0.624 Apr 11
HM87:19Keswick Half Marathon2.63.41 May 11
5.9M32:12Blaydon Race 5.90.8-0.69 Jun 11
5K17:02Jesmond Dene 5K Series2.4-0.716 Jun 11
10K35:56Tynedale 10K0.51.76 Jul 11
5K16:30Exhibition Park 5K0.50.027 Jul 11

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