Name:
Mark Bale
Gender:
Male
Club:
Wilmslow
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:48Bramhall Park parkrun # 4732.8-0.616 Sep 17+
parkrun20:33Bramhall Park parkrun # 4703.80.026 Aug 17+
parkrun20:02Bramhall Park parkrun # 4722.00.79 Sep 17+
parkrun20:57Wilmslow parkrun # 1094.20.713 May 17+
5M30:59Run the Alderley Bypass 51.2-0.93 Jul 16+
parkrun19:02Bramhall Park parkrun # 4082.4-1.54 Jun 16
10K39:27Great Manchester Run 10K1.00.322 May 16
parkrun19:35Bramhall Park parkrun # 4102.6-0.518 Jun 16
parkrun19:49Bramhall Park parkrun # 4091.60.911 Jun 16
parkrun19:59Bramhall Park parkrun # 3931.02.413 Feb 16
9.6K44:34Manchester Area League6.02.25 Dec 15
9.5K39:28Manchester Area League2.11.410 Oct 15
10K39:25Morrisons Great Manchester 10K0.61.310 May 15
HM92:05Wilmslow Half Marathon0.43.222 Mar 15
parkrun18:56Bramhall Park parkrun # 3122.02.021 Jun 14
5.3M32:32Mobberley Round the Runway 5.31.41.724 Apr 14
10K38:44Bupa Great Manchester 10K1.41.918 May 14
HM88:05Wilmslow Half Marathon0.73.923 Mar 14
10K41:19Nick Beer 10K2.43.69 Feb 14
10K38:13Great Manchester Run 10K0.82.026 May 13
7M48:05Langley 72.44.72 Nov 13
parkrun18:27Bramhall parkrun # 2531.02.027 Apr 13
parkrun18:04Bramhall parkrun # 2082.00.22 Jun 12
5K17:42Peter Lowe Memorial Hollins Green 5K0.50.92 Jun 12
5.3M32:36Mobberley Round the Runway 5.31.81.410 May 12
10K36:44Abersoch 10K-1.02.39 Jun 12
10K36:43Trafford 10K0.01.311 Mar 12
4.8K17:44Northern Counties Men's 12 Stage Relays (Long Legs)2.9-1.621 Mar 10
HM89:31Wilmslow Half Marathon0.50.028 Mar 10
parkrun18:36Bramhall parkrun # 1081.0-0.412 Jun 10
parkrun18:18Bramhall parkrun # 1093.0-3.619 Jun 10
10K39:31Gawsworth 10K3.4-1.912 Sep 10
HM87:37Macclesfield Half Marathon1.6-2.526 Sep 10
parkrun18:19Bramhall parkrun # 1401.5-1.55 Feb 11
parkrun17:59Bramhall parkrun # 1421.5-2.219 Feb 11
HM80:41Wilmslow Half Marathon (inc England Championships)0.1-3.427 Mar 11
Mar2:55:52Virgin London Marathon1.5-0.217 Apr 11
parkrun17:38Bramhall parkrun # 1521.5-2.330 Apr 11
Mar3:25:40Edinburgh Marathon2.05.722 May 11
parkrun17:53Bramhall parkrun # 1572.0-1.54 Jun 11
parkrun17:48Bramhall parkrun # 1581.4-1.011 Jun 11
10K35:32K-swiss City of Manchester 10K0.3-1.43 Jul 11
HM85:52Wilmslow Half Marathon (Inc England Champs)0.82.825 Mar 12
10K43:03Goyt Valley 10K5.02.726 Apr 12

Order By:

EventTimeRaceDate
XC43:48Cheshire County Championships13 Feb 10
XC39:06Manchester Area League21 Nov 10
XC39:24Manchester Area League2 Jan 11
XC46:23Cheshire County Championships8 Jan 11
XC66:00English National Championships19 Feb 11
XC41:08Manchester Area League22 Oct 11
XC46:33English National Championships25 Feb 12
FELL35:07Bosley Fete (4.7M/820ft)8 Jun 13
FELL70:15Cloud Nine (9M/1250ft)2 Mar 14
XC44:28Manchester Area League15 Oct 16