Name:
Pumlani Bangani
Gender:
Male
Club:
Scunthorpe
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:27Normanby Hall parkrun # 103.22.16 Jan 18+
parkrun19:39Scunthorpe parkrun # 2532.82.923 Dec 17+
10K38:14Woodhall Spa 10K0.72.74 Jun 17+
parkrun18:27Scunthorpe parkrun # 2181.81.722 Apr 17+
parkrun22:15Gainsborough parkrun # 1356.04.913 Jan 18+
parkrun20:13Scunthorpe parkrun # 2381.25.69 Sep 17
parkrun18:51Scunthorpe parkrun # 2051.44.321 Jan 17
parkrun19:37Humber Bridge parkrun # 1204.23.117 Sep 16
parkrun19:42Scunthorpe parkrun # 2031.65.97 Jan 17
parkrun20:39Scunthorpe parkrun # 2152.06.11 Apr 17
parkrun20:10Scunthorpe parkrun # 2121.46.311 Mar 17
parkrun18:58Scunthorpe parkrun # 1811.44.66 Aug 16
parkrun19:34Scunthorpe parkrun # 1741.45.818 Jun 16
parkrun19:44Scunthorpe parkrun # 1821.06.613 Aug 16
parkrun19:27Scunthorpe parkrun # 1572.05.220 Feb 16
parkrun21:46Scunthorpe parkrun # 1991.410.310 Dec 16
10K40:45Gainsborough & Morton Striders 10K0.37.120 Mar 16
9M53:00Norton 91.62.41 Mar 15
10M68:34Ferriby 101.36.924 Jan 16
10K35:25Gainsborough & Morton Striders 10K0.63.015 Mar 15
12K42:06CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.13.07 Mar 15
parkrun20:44Scunthorpe parkrun # 1750.88.825 Jun 16
HM82:09North Lincolnshire Half Marathon0.64.93 May 15
10K35:40Dewsbury 10K0.73.11 Feb 15
10.7M66:01Welsh Castles Relay-0.45.86 Jun 15
HM87:58Humber Bridge Half Marathon1.86.428 Jun 15
10K34:47Market Rasen 10K0.22.723 Nov 14
10K36:25Cleethorpes New Year's Day 10K1.13.51 Jan 15
HM83:58Gruesome Twosome Half Marathon3.82.511 Oct 14
parkrun19:11Scunthorpe parkrun # 1321.06.529 Aug 15
10K35:49Deepdale Dash 10K1.22.82 Nov 14
HM82:03Isle of Axholme Half Marathon2.43.028 Sep 14
12K48:06Northern Championships3.34.724 Jan 15
10K40:29Beverley 10K1.27.610 May 15
10K35:02Owston Ferry 10K1.02.115 Jun 14
parkrun19:27Scunthorpe parkrun # 1181.07.023 May 15
Mar2:47:25Virgin London Marathon1.32.913 Apr 14
10M57:10Ferriby 101.71.026 Jan 14
HM79:28Leeds Half Marathon1.32.911 May 14
parkrun17:57Scunthorpe parkrun # 831.03.820 Sep 14
3M16:36BMAF Relay Championships2.71.417 May 14
HM77:57North Lincolnshire Half Marathon0.33.24 May 14
10K33:48Dewsbury 10K0.61.22 Feb 14
10K34:31Gainsborough & Morton Striders 10K0.62.016 Mar 14
10K34:21Cleethorpes New Year's Day 10K1.41.01 Jan 14
Mar2:57:46Edinburgh Marathon Festival Marathon1.45.125 May 14
parkrun16:56Scunthorpe parkrun # 581.01.629 Mar 14
parkrun16:43Scunthorpe parkrun # 531.01.122 Feb 14
3.03M16:50Northern Men's 12 Stage Relays2.81.215 Mar 14
10K34:20Deepdale Dash 10K1.41.03 Nov 13
HM80:46Gruesome Twosome Half Marathon3.81.012 Oct 13
10K34:09Barnsley 10K1.01.217 Nov 13
HM75:23Isle of Axholme Half Marathon1.01.229 Sep 13
12K49:14Northern Championships6.03.025 Jan 14
10M57:56Lincolnshire Wolds 102.01.231 Aug 13
parkrun17:50Scunthorpe parkrun # 611.03.619 Apr 14
parkrun17:20Scunthorpe parkrun # 501.02.51 Feb 14
Mar2:39:32Virgin London Marathon1.31.021 Apr 13
10M58:04Winterton Show 102.01.27 Jul 13
10K34:49Burringham 10K0.62.36 Oct 13
parkrun18:31Scunthorpe parkrun # 661.05.024 May 14
8.5M47:24Mucky Duck 8.51.60.526 May 13
3M15:48National Masters Open Road Relays2.5-0.318 May 13
10K45:31Woodhall Spa 10K0.713.07 Jun 15
HM74:18Sheffield Half Marathon0.61.112 May 13
10K34:18Owston Ferry 10K1.01.416 Jun 13
10M55:48Ferriby 101.9-0.127 Jan 13
10K35:11Rother Valley 10K2.80.514 Apr 13
parkrun23:23Scunthorpe parkrun # 1223.012.820 Jun 15
9M48:50Norton 90.70.33 Mar 13
parkrun21:38Scunthorpe parkrun # 1061.011.528 Feb 15
6M32:06Ward Green 61.20.130 Dec 12
10K33:36Gainsborough & Morton Striders 10K0.51.117 Mar 13
parkrun17:32Scunthorpe parkrun # 251.52.410 Aug 13
HM77:50North Lincolnshire Half Marathon0.62.828 Apr 13
10K33:08Cleethorpes New Year's Day 10K0.70.41 Jan 13
HM70:53Isle of Axholme Half Marathon0.2-0.223 Sep 12
10K34:16Lincoln 10K0.02.37 Apr 13
10M54:15Lincolnshire Wolds 101.4-0.61 Sep 12
10K33:15Deepdale Dash 10K1.20.04 Nov 12
10K33:39Barnsley 10K1.10.618 Nov 12
Mar2:40:11MBNA Chester Marathon (Inc Welsh Champs)1.41.17 Oct 12
10K35:14Market Rasen 10K1.02.410 Feb 13
5K15:47Gainsborough 5K0.40.221 Oct 12
parkrun17:14Scunthorpe parkrun # 81.02.313 Apr 13
Mar4:04:52Rock 'n' Roll Liverpool Marathon1.918.214 Jun 15
5K15:47Saxilby 5K0.60.030 Sep 12
HM73:45Humber Bridge Half Marathon1.7-0.324 Jun 12
HM73:51Sheffield Half Marathon1.40.127 May 12
parkrun18:59Scunthorpe parkrun # 301.06.014 Sep 13
10K33:41Scunthorpe Annual 10K0.80.920 Jul 12
8.7M49:59Goole River Bank Challenge 8.72.60.610 Jun 12
HM73:59South Yorkshire Half Marathon0.80.818 Mar 12
Mar2:48:08Belfast City Marathon1.42.97 May 12
4.819K15:43ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.414 Apr 12
Mar2:36:11Dublin Marathon1.00.631 Oct 11
7.6K25:38Northern Men's 12-Stage Relays (Long Legs)0.32.031 Mar 12
10K33:29Gainsborough & Morton Striders 10K-0.11.64 Mar 12
Mar2:43:23Robin Hood Marathon3.00.311 Sep 11
10M58:31Harewood 103.50.12 Oct 11
HM72:44Bridlington Half Marathon0.80.116 Oct 11
10K33:48Market Rasen Rememberance Sunday 10K1.20.613 Nov 11
10M58:19Ferriby 100.62.829 Jan 12
HM73:11Newark Half Marathon1.20.014 Aug 11
HM76:54Humber Bridge Half Marathon3.00.026 Jun 11
HM1:54:29Humber Bridge Half Marathon1.418.129 Jun 14
10K33:32Harrogate Town Centre 10K1.20.324 Jul 11
Mar2:42:57Edinburgh Marathon2.01.222 May 11
5K16:13Gainsborough 5K-0.21.723 Oct 11
HM74:59Leeds Half Marathon2.00.08 May 11
5K16:28Saxilby 5K0.61.525 Sep 11
10M55:21Ferriby 101.20.331 Jan 10
30K1:48:29Stamford St Valentines 30K1.00.814 Feb 10
20M1:57:10Spen 201.80.014 Mar 10
HM70:51Sweatshop Reading Half Marathon0.7-0.921 Mar 10
10K32:21Salford 10K0.7-0.52 Apr 10
5M27:10Scunthorpe Summer Series1.01.313 Apr 10
8.663K29:23ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.517 Apr 10
Mar2:36:57Virgin London Marathon1.10.725 Apr 10
HM73:14Leeds Half Marathon1.20.09 May 10
10K33:23Askern 10K1.00.419 May 10
Mar2:37:08Edinburgh Marathon1.60.223 May 10
5M27:19Owston Ferry 51.21.32 Jun 10
HM81:47Sleaford Half Marathon0.64.720 Feb 11
9M53:54Norton 90.54.25 Mar 11
20M2:04:10East Hull Harriers 201.42.520 Mar 11
10K34:10City of Lincoln 10K0.02.23 Apr 11
8.7M49:32Riverbank Challenge1.01.95 Jun 11
5K16:11Doncaster Town Centre Open 5K-0.11.613 Jul 11
parkrun32:56Scunthorpe parkrun # 1241.029.64 Jul 15

Order By:

EventTimeRaceDate
XC37:45Scunthorpe Open10 Nov 13
XC32:41Humberside County Championships4 Jan 15