Name:
Gladys Ganiel
Gender:
Female
Club:
North Belfast
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:37:55BMW Berlin Marathon0.5-0.724 Sep 17+
10K37:47Run Forest Run – Castlewellan 10K3.8-0.824 Feb 18+
HM77:38eDreams Mitja Barcelona0.50.911 Feb 18+
HM77:07AFFIDEA Rock 'n' Roll Dublin Half Marathon1.0-0.113 Aug 17+
5M30:22Hazelbank Christmas Run 52.80.624 Dec 17+
10K36:50Titanic Quarter 10K1.20.88 Apr 18
10K35:37Laganside 10K1.2-0.53 Sep 17
10K37:44Run Forest Run – Tollymore 10K2.00.96 Jan 18
10K36:34Craic 10K0.51.217 Mar 18
10K36:19Seeley Cup 10K0.50.925 Nov 17
HM80:15Lisburn Half Marathon (Inc NI Championships)2.20.221 Jun 17
HM79:53Ards Half Marathon1.60.630 Jun 17
10K35:33SSE Airtricity Fingal 10K0.2-0.123 Jul 17
10K36:28Great Rossa 10K1.00.19 Jul 17
10K37:14County Antrim Harriers May Fair 10K2.0-0.127 May 17
Mar2:39:10BMW Berlin Marathon0.7-0.625 Sep 16
HM79:12Larne Half Marathon0.61.318 Mar 17
parkrun18:26Colin Glen parkrun # 832.50.010 Jun 17
HM78:24Carlingford Half Marathon0.01.54 Mar 17
10M58:59Trim 10-0.42.15 Feb 17
10K37:15Run Forest Run – Kilbroney 10K2.60.017 Dec 16
10M59:04Frank Duffy 101.60.121 Aug 16
10K35:57Laganside 10K1.4-0.14 Sep 16
HM78:27Leiden Half Marathon1.8-0.222 May 16
HM78:06European Athletics Half Marathon Championships1.00.410 Jul 16
Mar2:38:47Zurich Maraton de Sevilla0.6-0.521 Feb 16
5.6K21:57British Athletics Cross Challenge (Inc IAAF Permit)3.80.914 Jan 17
10M58:46Jude Gallagher Memorial Round the Bridges 100.61.030 Jun 16
5M28:36Irish Runner 5 Mile0.61.512 Jun 16
parkrun18:20Falls parkrun # 1914.0-0.419 Mar 16
parkrun18:19Falls parkrun # 1755.0-1.421 Nov 15
10K36:11Titanic Quarter 10K0.41.910 Apr 16
parkrun18:13Falls parkrun # 1803.00.426 Dec 15
10K36:01Seeley Cup 10K0.71.428 Nov 15
HM81:56Belfast City Half Marathon0.72.620 Sep 15
parkrun18:15Falls parkrun # 1722.01.531 Oct 15
10K37:28Laganside 10K0.43.26 Sep 15
Mar2:40:29Commonwealth Games Marathon0.40.127 Jul 14
HM79:15Belfast City Half Marathon1.01.014 Sep 14
parkrun23:29Falls parkrun # 1895.09.05 Mar 16
HM77:26Edinburgh Marathon Festival Half Marathon0.60.525 May 14
HM79:03Ards Half Marathon0.81.127 Jun 14
10K36:30Laganside 10K0.52.17 Sep 14
HM76:40Reading Half Marathon0.60.12 Mar 14
10M57:27John Treacy Dungarvan 101.0-0.326 Jan 14
HM81:36Lisburn Half Marathon1.21.918 Jun 14
Mar2:39:26BMW Berlin Marathon1.2-1.029 Sep 13
10K36:44Jimmy’s 10K1.21.616 Mar 14
parkrun18:42Derry parkrun # 324.00.41 Feb 14
10K35:16Seeley Cup 10K0.21.130 Nov 13
10K34:43Loughshore 10K1.0-0.324 Aug 13
5.6K20:13British Athletics Cross Challenge (inc Northern Ireland Senior Champs)2.20.54 Jan 14
HM75:08Rock 'n' Roll Dublin Half Marathon0.2-0.45 Aug 13
parkrun25:35Falls parkrun # 1884.013.827 Feb 16
Mar2:42:35Virgin London Marathon1.3-0.521 Apr 13
parkrun18:17Falls Park parkrun # 813.00.514 Dec 13
8M53:32Castlewellan Christmas Cracker5.02.228 Dec 13
parkrun18:06Falls parkrun # 921.02.18 Mar 14
10K34:42Fingal 10K0.8-0.321 Jul 13
parkrun18:32Falls Park parkrun # 783.01.123 Nov 13
parkrun18:11Falls Park parkrun # 801.02.37 Dec 13
HM75:49ABN AMRO Halve Marathon0.4-0.310 Mar 13
5K17:17Belfast Solstice Run0.60.521 Jun 13
5M27:40Whitehead Easter Monday 50.00.61 Apr 13
10M64:12Castlewellan Christmas Cracker5.0-0.229 Dec 12
parkrun18:03Falls Park parkrun # 522.00.825 May 13
10K35:18Jimmy’s 10K0.60.517 Mar 13
parkrun17:55Ormeau parkrun # 4 2.513 Jul 13
parkrun18:11Falls Park parkrun # 531.02.01 Jun 13
10K34:58Seeley Cup 10K (Inc NI Champs)0.40.417 Nov 12
HM88:41Mourne Way Half Marathon1.54.78 Jun 13
10K36:49Bangor 10K1.41.329 Sep 12
Mar2:43:46ABN AMRO Marathon Rotterdam1.00.015 Apr 12
parkrun18:28Falls Park parkrun # 311.02.622 Dec 12
parkrun18:01Belfast Victoria parkrun # 741.01.422 Sep 12
Mar2:40:56Chevron Houston Marathon0.40.015 Jan 12
Mar2:42:43Dublin Marathon1.0-0.231 Oct 11
5.6K21:50McCain UK Cross Challenge4.01.223 Jan 10
HM77:14Bath Half Marathon0.4-0.17 Mar 10
10K35:47Jimmy's 10K1.4-0.614 Mar 10
5K17:32Queens 5K1.20.131 Mar 10
5M28:35Whitehead Easter Monday 50.80.25 Apr 10
Mar2:41:45Virgin London Marathon1.1-1.425 Apr 10
5M28:02adidas Irish Runner 50.20.117 Jul 10
10K36:29TD Bank Beach To Beacon 10K1.00.67 Aug 10
10K36:54Spar Laganside 10K1.20.85 Sep 10
HM79:20Bupa Great North Run Half Marathon0.70.619 Sep 10
10K36:48Seeley Cup 10K0.71.227 Nov 10
5.6K19:23McCain UK Cross Challenge0.8-0.322 Jan 11
HM75:49Bath Half Marathon-0.2-0.26 Mar 11
7.2K26:37Home Countries International2.80.726 Mar 11
Mar2:41:22Virgin London Marathon1.5-1.217 Apr 11
500017:52.13Northern Ireland & Ulster Senior Championships0.61.411 Jun 11
5M28:38Lifestyle Sports - Irish Runner 51.20.616 Jul 11
10K35:11Annagassan Viking 10K0.80.16 Aug 11
5K18:40Crawfordsburn 5K4.0-0.217 Aug 11
HM75:32Woodie’s DIY AAI National Half Marathon0.0-0.13 Sep 11
10K35:31Bangor 10K1.30.124 Sep 11
10K35:29Sally's Omagh 10K0.60.78 Oct 11
10K35:59Seeley Cup 10K (Inc NI Champs)0.81.119 Nov 11
5M29:27Greencastle 52.40.626 Dec 11
8K27:58Inter Club Cross Country Championships0.21.126 Feb 12
10K35:31Jimmy’s 10K0.41.018 Mar 12
parkrun19:42Falls Park parkrun # 211.05.013 Oct 12

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