Name:
Kenny Forster
Gender:
Male
Club:
Spectrum
Age Group:
V55
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12.0
47537

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M34:08Chester Spring 51.00.512 Apr 17+
5K21:22Dunham Massey Park 5K0.82.115 Jun 17+
5K20:19Ellesmere Port RC 5K0.90.417 Aug 16+
10K42:58Warrington 10K1.30.730 Jun 16+
5M33:17Chester Spring 51.00.013 Apr 16+
5K20:20Dunham Massey Park 5K0.80.616 Jun 16
5K20:01Mid Cheshire 5K0.20.528 Apr 16
9.6K45:39Cheshire County Championships4.22.29 Jan 16
10K57:01Cheshire County Championships6.07.87 Jan 17
5K19:55Bowdon 5K1.4-0.94 Jun 15
5K20:16Dunham Massey Park 5K2.1-0.911 Jun 15
5M32:59Walton Park 51.2-0.619 May 15
5M34:42Wizard 51.61.19 Jul 15
5K19:30Christleton 5K-0.40.115 May 15
12K67:35ECCA Saucony English National Championships6.07.427 Feb 16
10M72:32Preston 100.81.816 Nov 14
5M35:51Wizard 52.04.410 Jul 14
10K41:26Sutton Six 10K1.11.715 Sep 13
5K19:40Urenco Capenhurst 5K0.71.621 Aug 13
5M33:17Burtonwood 51.51.720 Jul 13
5K19:40Dunham Massey 5K0.51.813 Jun 13
10K41:58Warrington 10K1.02.320 Jun 13
5K20:05Dunham Massey 5K1.02.124 May 13
5.4K21:45North West Relay Championships1.02.015 Sep 12
5M31:47Halton Run The Bridge 50.90.024 Apr 11
4.819K18:42BMAF Relay Championships2.4-1.021 May 11
5M31:27Birkenhead Park 50.8-1.28 Jun 11
5K18:38Manchester 5K Sizzler Series0.7-1.514 Jul 11
5M30:44Sefton Park 50.6-0.720 Jul 11
5K18:38Manchester 5K Sizzler Series0.2-0.128 Jul 11
5.3K20:46North West Counties Relays (5.3K)1.80.217 Sep 11
6K22:28Northern Road Relay Championships Senior Men0.0-0.224 Sep 11
HM90:57Essar Four Villages Half Marathon0.90.022 Jan 12
5M36:35Pie and Peas 51.95.31 Aug 12

Order By:

EventTimeRaceDate
XCNTNorth West Sunday League28 Oct 12
XCNTNorth West Sunday League4 Nov 12
XCNTNorth West Sunday League25 Nov 12
XCNTNorth West Sunday League2 Dec 12
FELL1:53:57Black Combe (8.1M/3281ft)2 Mar 13
FELL52:28Outerside Chase (4.5M/1507ft)30 Mar 13
FELL33:16Steel Fell (3.1M/1312ft)7 Aug 13
FELL51:50Pilgrims Cross (6M/1102ft)14 Aug 13
FELL46:04Cilcain (4.6M/1286ft)26 Aug 13
FELL42:12Harrock Hill 4 (5.2M/902ft)28 Aug 13
FELL59:49Dunnerdale (5M/1804ft)9 Nov 13
XC58:29Cheshire County Championships4 Jan 14
XCNTNorth West Sunday League12 Jan 14
XCNTNorth West Sunday League9 Feb 14
FELL72:29Boulsworth Bog (8.2M/1394ft)13 Apr 14
FELL25:51Rivington Pike (3.2M/699ft)19 Apr 14
FELL40:00Cragg Vale (4M/801ft)2 Jul 14
FELL45:04Harrock Hill 3 (5.2M/902ft)23 Jul 14
FELL2:10:23Turnslack (8M/2001ft)26 Jul 14
FELL66:26Shelf Moor (5.7M/1499ft)7 Sep 14
ZFL1:44:30British Fell Relay Championships19 Oct 14
XCNTNorth West Sunday League26 Oct 14
XCNTNorth West Sunday League30 Nov 14
XCNTNorth West Sunday League28 Dec 14
XC51:40Cheshire County Championships3 Jan 15
XCNTNorth West Sunday League11 Jan 15
XCNTNorth West Sunday League22 Feb 15
4.7MNTNorth West League1 Nov 15
4.63MNTNorth West League8 Nov 15
4.5MNTNorth West League22 Nov 15
4.9MNTNorth West League13 Dec 15
4.85MNTNorth West League3 Jan 16
4.75MNTNorth West Sunday League4 Dec 16
4.85MNTNorth West Sunday League18 Dec 16
5MNTNorth West Sunday League22 Jan 17