Name:
Darren Over
Gender:
Male
Club:
Serpentine
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:14Lloyd parkrun # 3844.4-0.123 Dec 17+
parkrun21:15South Norwood parkrun # 264.20.230 Dec 17+
8K31:58Start Fitness Metropolitan League0.5-0.22 Dec 17+
8K35:19Start Fitness Metropolitan League4.20.213 Jan 18+
5M32:59Liddiard Trophy (Inc North of Thames Championships)0.80.528 Oct 17+
10.2K45:54London Championships4.00.718 Nov 17
parkrun20:28Beckenham Place parkrun # 402.60.226 Aug 17
Mile5:33.1Serpentine Club Championship Mile1.0-0.618 Jul 17
parkrun22:29Lloyd parkrun # 3804.82.025 Nov 17
parkrun20:47South Norwood parkrun # 42.80.629 Jul 17
300011:13.2Serpentine Club Championship 3000m1.10.211 Jul 17
12.3M86:52Welsh Castles Relay1.6-1.110 Jun 17
7.8K34:16Start Fitness Metropolitan League2.41.911 Nov 17
8K36:04Start Fitness Metropolitan League3.02.314 Oct 17
4.26K16:39Southern Men's 12-Stage Relays2.6-0.425 Mar 17
8K39:02Start Fitness Metropolitan League6.02.810 Feb 18
15005:21.8Rosenheim League East Division1.30.928 Jun 17
5K20:22Serpentine RC 5K Championships0.52.127 Jul 17
10K44:09Middlesex 10K1.02.91 Oct 17
parkrun20:55Tooting Common parkrun # 811.62.119 Aug 17
HM98:20Ealing Half Marathon1.11.724 Sep 17
parkrun21:54Lloyd parkrun # 3623.42.322 Jul 17
parkrun20:40Crystal Palace parkrun # 3283.4-0.24 Mar 17
parkrun22:13South Norwood parkrun # 132.63.730 Sep 17
parkrun22:03South Norwood parkrun # 13.62.48 Jul 17
parkrun22:14Lloyd parkrun # 3653.42.912 Aug 17
8K35:48Start Fitness Metropolitan League4.90.111 Feb 17
parkrun20:58Lloyd parkrun # 3403.70.118 Feb 17
parkrun21:10Whitstable parkrun # 3264.20.024 Dec 16
5K21:03Assembly League 5K1.03.01 Jun 17
12K57:41ECCA Saucony English National Championships5.51.625 Feb 17
500019:18.93The 5000m of Christmas0.30.110 Dec 16
8K34:19Start Fitness Metropolitan League3.5-0.612 Nov 16
8K34:22Start Fitness Metropolitan League3.00.03 Dec 16
parkrun19:53Gunnersbury parkrun # 2571.8-0.222 Oct 16
parkrun21:05Lloyd parkrun # 3234.00.05 Nov 16
7.8K33:37Fraternity / Sorority Cup2.60.626 Nov 16
parkrun22:06Lloyd parkrun # 3443.22.918 Mar 17
parkrun20:23Roundshaw Downs parkrun # 3892.20.48 Oct 16
10K45:59Vitality London 10,0001.14.529 May 17
parkrun20:17Crystal Palace parkrun # 3042.40.017 Sep 16
300010:57.7Serpentine Club Championship 3000m1.2-0.95 Jul 16
10K41:40Middlesex 10K1.2-0.14 Sep 16
8K34:44Start Fitness Metropolitan League2.90.515 Oct 16
15005:08.2Southern Counties Veterans' League Mid London Division2.1-1.520 Jun 16
parkrun21:05Hilly Fields parkrun # 2123.40.627 Aug 16
300010:52.15Rosenheim League East Division0.8-0.625 May 16
300010:55.43Rosenheim League East Division1.0-0.68 Jun 16
8002:32.5Sweatshop Southern Athletics League Division 3N1.0-0.620 Aug 16
500019:28.25Hercules Wimbledon 5000m Festival Night Open0.40.317 Aug 16
8002:31.0Rosenheim League East Division0.8-0.920 Jul 16
300011:08.16Rosenheim League East Division0.90.129 Jun 16
10K42:06Pride Run 10K1.20.213 Aug 16
Mile5:36.4Serpentine Club Championship Mile1.1-0.312 Jul 16
5K19:40Serpentine RC 5K Championships0.20.928 Jul 16
5K19:36Assembly League 5K0.70.32 Jun 16
parkrun21:44Lloyd parkrun # 3104.01.36 Aug 16
parkrun21:25Keswick parkrun # 1093.80.92 Jul 16
parkrun20:26Peckham Rye parkrun # 1121.80.99 Jul 16
8K38:14Start Fitness Metropolitan League3.74.214 Jan 17
parkrun19:42Southwark parkrun # 1391.0-0.430 Apr 16
parkrun19:34Fulham Palace parkrun # 1351.0-0.716 Apr 16
300011:02.93Rosenheim League East Division0.00.911 May 16
parkrun21:53Lloyd parkrun # 3142.82.83 Sep 16
parkrun21:09Lloyd parkrun # 3002.61.628 May 16
parkrun20:49Whitstable parkrun # 2952.40.421 May 16
parkrun20:46Osterley parkrun # 1362.00.723 Apr 16
parkrun20:38Tooting Common parkrun # 91.01.526 Mar 16
parkrun20:31Dulwich parkrun # 1931.01.212 Dec 15
5M33:24North of Thames Championships & Liddiard Trophy0.31.324 Oct 15
8K34:12Start Fitness Metropolitan League0.82.05 Dec 15
7.8K36:17Fraternity / Sorority Cup4.22.328 Nov 15
12K61:42ECCA Saucony English National Championships6.03.927 Feb 16
parkrun21:44Whitstable parkrun # 2732.02.726 Dec 15
300011:24.3Rosenheim League Division East1.01.222 Jul 15
8K40:12Start Fitness Metropolitan League6.03.813 Feb 16
10K44:08Lexus Croydon 10K1.22.418 Oct 15
10.8M77:02Welsh Castles Relay1.4-0.56 Jun 15
Mile5:43.4Serpentine Club Championship 1 mile0.91.030 Jun 15
8K36:54Start Fitness Metropolitan League2.83.310 Oct 15
parkrun21:48Lloyd parkrun # 2414.50.325 Apr 15
300011:49.84Rosenheim League Division East1.02.71 Jul 15
300011:49.03Rosenheim League Division East1.02.727 May 15
parkrun22:00Lloyd parkrun # 2185.5-0.329 Nov 14
parkrun24:13Lloyd parkrun # 2694.05.47 Nov 15
parkrun22:06Roundshaw Downs parkrun # 3232.03.418 Jul 15
parkrun22:25Lloyd parkrun # 2512.04.04 Jul 15
parkrun22:28Crystal Palace parkrun # 2333.52.64 Apr 15
parkrun22:16Lloyd parkrun # 2333.02.728 Feb 15
8.4M64:06Green Belt Relay1.23.316 May 15
parkrun23:10Lloyd parkrun # 2344.03.47 Mar 15
12K60:01ECCA Saucony English National Championships5.23.421 Feb 15
parkrun22:11Lloyd parkrun # 2401.54.118 Apr 15
parkrun20:33Burgess parkrun # 981.01.39 Aug 14
parkrun21:08Riddlesdown parkrun # 1781.02.54 Oct 14
parkrun21:15Crystal Palace parkrun # 1962.51.328 Jun 14
parkrun20:52Brockwell parkrun # 1881.01.916 Aug 14
10M75:29Swineshead 101.42.17 Sep 14
parkrun22:10Lloyd parkrun # 1914.01.924 May 14
5M37:49Croydon Switchback 52.44.528 Sep 14
parkrun21:48Lloyd parkrun # 1922.52.431 May 14
parkrun21:28Whitstable parkrun # 1663.51.028 Dec 13
13.1M1:56:57Green Belt Relay1.58.616 May 15
5K24:57Serpentine RC 5K Championships0.410.316 Jul 15
parkrun21:22Nonsuch parkrun # 1351.03.312 Apr 14
parkrun22:26Lloyd parkrun # 2011.05.02 Aug 14
10.9M84:44Green Belt Relay1.53.118 May 14
Mile5:28.0Serpentine Club Championship 1 Mile0.60.825 Jun 13
5K19:26Dulwich Runners Midsummer 5K0.8-0.227 Jun 13
12K59:51Surrey County Championships5.82.84 Jan 14
4.7M35:58ATW Metropolitan League4.33.38 Feb 14
10K41:59Middlesex 10K0.61.07 Sep 13
parkrun22:43Lloyd parkrun # 1674.62.414 Dec 13
parkrun21:58Roundshaw Downs parkrun # 2333.02.523 Nov 13
5M38:40ATW Metropolitan League5.22.721 Dec 13
300011:16.7Rosenheim League East Division1.61.512 Jun 13
12K56:55ECCA English National Championships2.04.422 Feb 14
5M36:20ATW Metropolitan League3.12.119 Oct 13
300011:20.5Serpentine 3000m Club Championship1.02.39 Jul 13
parkrun21:17Lloyd parkrun # 1423.50.922 Jun 13
300011:18.4Rosenheim League East Division1.02.229 May 13
parkrun22:55Lloyd parkrun # 1832.05.322 Mar 14
parkrun21:39Lloyd parkrun # 1473.51.627 Jul 13
parkrun24:18Lloyd parkrun # 1716.03.91 Jan 14
12.8M89:32Welsh Castles Relay Stage 150.00.09 Jun 13
parkrun21:14Lloyd parkrun # 1413.01.315 Jun 13
5K20:17Serpentine RC Club Championship 5K0.61.820 Jun 13
15005:17.89Rosenheim League East Division0.42.815 May 13
3M19:37Assembly League2.11.318 Apr 13
Mar4:34:00Virgin London Marathon1.10.025 Apr 10
parkrun21:37Roundshaw Downs parkrun # 494.01.112 Jun 10
parkrun21:37Crystal Palace parkrun # 52.03.126 Jun 10
5K21:35Assembly League 5K1.63.41 Jul 10
300011:16.67Rosenheim League Final0.90.611 Aug 10
300010:52.9Serpentine 3000m Club Championships1.0-2.517 Aug 10
parkrun21:27Whitstable parkrun # 71.03.725 Dec 10
HM1:44:23Leith Hill Half Marathon1.5-11.26 Mar 11
15M2:01:46Orion 155.8-15.019 Mar 11
2.8M17:44Assembly League-0.22.57 Apr 11
parkrun21:14Crystal Palace parkrun # 411.03.330 Apr 11
5K19:27Assembly League0.40.25 May 11
300010:56.7Rosenheim League East Division0.8-0.625 May 11
Mile5:17.0Serpentine 1 Mile Championships0.6-2.214 Jun 11
5K19:24Serpentine 5K Club Championships0.40.130 Jun 11
15M1:57:23Bewl 153.8-14.63 Jul 11
8002:42.6Rosenheim League East Division0.64.46 Jul 11
15005:34.7Rosenheim League East Division0.64.86 Jul 11
300011:52.8Rosenheim League East Division1.04.36 Jul 11
5K19:44Assembly League1.20.07 Jul 11
2.8M18:18Assembly League1.22.41 Sep 11
5M37:25Croydon Switchback 52.24.325 Sep 11
parkrun20:43Whitstable parkrun # 741.51.87 Apr 12
300011:08.7Rosenheim League East Division0.62.016 May 12
8.4M56:38Green Belt Relay1.8-17.319 May 12
6.85M47:38Green Belt Relay2.40.220 May 12
parkrun21:52Roundshaw Downs parkrun # 1615.00.521 Jul 12
parkrun21:11Roundshaw Downs parkrun # 1623.01.228 Jul 12
5K21:04Assembly League0.93.12 Aug 12
parkrun21:38Lloyd parkrun # 971.53.625 Aug 12
parkrun20:33Lloyd parkrun # 981.51.41 Sep 12
parkrun22:10Roundshaw Downs parkrun # 1711.54.629 Sep 12
parkrun22:11Lloyd parkrun # 1145.01.222 Dec 12
3.5M22:30Assembly League5.04.39 May 13
parkrun22:22Lloyd parkrun # 1361.05.511 May 13
12.2M1:46:50Green Belt Relay1.58.017 May 14

Order By:

EventTimeRaceDate
30.7K2:49:27Swiss Alpine Marathon Races31 Jul 10
XC35:26Metropolitan League9 Oct 10
XC33:03Liddiard Trophy23 Oct 10
XC33:15North London Championships30 Oct 10
XC43:17London Championships20 Nov 10
XC38:31Ellis Trophy4 Dec 10
XC36:28Metropolitan League15 Jan 11
XC39:05Metropolitan League12 Feb 11
XC57:04English National Championships19 Feb 11
XC34:22North of The Thames Championship26 Feb 11
XC33:47London City Runner Metropolitan League8 Oct 11
XC33:58London City Runner Metropolitan League12 Nov 11
XC52:44Surrey County Championships7 Jan 12
XC35:00Croydon Switchback 523 Sep 12
XC35:01North London Championships27 Oct 12
XC36:22ATW Metropolitan League10 Nov 12
XC45:38London Championships17 Nov 12
XC37:17ATW Metropolitan League15 Dec 12
XC58:22Surrey County Championships5 Jan 13
XC41:25ATW Metropolitan League12 Jan 13
FELL72:31Box Hill Fell Race (7.5M/1739ft)19 Jan 13
FELL92:24Surrey Hills Race B (9.9M/1312ft)2 Jun 13
FELL24:33St Boniface Fell (2.4M/771ft)14 Sep 13
FELL71:02Ventnor Horseshoe (7.5M/1453ft)14 Sep 13
XC35:50Croydon Switchback 529 Sep 13
XC34:44ATW Metropolitan League9 Nov 13
FELL86:49Surrey Hills Race B (9.9M/1312ft)15 Jun 14
FELL25:34St Boniface Fell (2.4M/771ft)13 Sep 14
FELL74:41Ventnor Horseshoe (7.5M/1453ft)13 Sep 14
FELL1:55:26Wroxall Round (13.1M/1598ft)14 Sep 14
XC36:48ATW Metropolitan League11 Oct 14
XC35:39ATW Metropolitan League8 Nov 14
XC43:32ATW Metropolitan League10 Jan 15
XC46:24London Championships14 Nov 15
XC32:17Liddiard Trophy (Inc North of Thames Championships)29 Oct 16
FELL24:48St Boniface Fell 3.86K16 Sep 17
FELL71:12Ventnor Horseshoe 12K16 Sep 17
FELL1:53:41Wroxall Round Half Marathon17 Sep 17