Aly Raw
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

7M52:23Chevin Chase 74.30.026 Dec 14+
2.9M17:22YVAA Relay Championships0.5-1.81 Sep 13+
7M52:45Chevin Chase 75.00.426 Dec 12+
4.819K18:29National Masters' Relays2.20.015 May 10+
6M41:34Castleton Show 61.00.011 Sep 10+
7M49:27Chevin Chase 75.00.026 Dec 10
2.5M22:41Wharfedale TTT1.00.01 Jul 11
10K42:33Ravenstonedale Red 10K1.80.026 Nov 11
10K40:58Ronnie Walker Saltwell 10K2.0-3.617 Dec 11
7M49:50Chevin Chase 74.8-1.926 Dec 11
4K23:43Wharfedale TTT 4K1.018.36 Jul 12

Order By:

XC36:23Northern Cross Country Championships23 Jan 10
XC20:39Yorkshire Veterans’ Championships6 Feb 10
XC23:06Yorkshire & Humberside County Championships20 Feb 10
XC35:06Northern Cross Country Championships29 Jan 11
FELL2:52:03Mourne Peaks 12M/6300ft (inc British Long Race Championships)9 Apr 11
FELL3:44:25Three Peaks Fell Race30 Apr 11
FELL95:35Loughrigg-Silverhowe Chase (English Fell Running Championships)26 Jun 11
FELL1:48:26Wharfedale TTT2 Jul 11
FELL16:57Wharfedale TTT3 Jul 11
FELL1:57:30Welsh Mountain Championships (Medium Course)9 Jul 11
FELL31:02Devil's Beeftub Hill Race (British Championship Short Race)10 Sep 11
XC23:04Yorkshire County Championships7 Jan 12
XC35:30Northern Championships28 Jan 12
XC26:57BMAF Championships16 Mar 13
FELL43:40Carlton Challenge (5M/1181ft)15 May 13
FELL55:55Levisham Limping (7M/1083ft)26 May 13
FELL88:31Yetholm (8M/2493ft)2 Jun 13
FELL50:00Ossy Oiks (5.3M/1722ft)5 Jun 13
FELL48:10Buckden Pike (3.7M/1594ft)15 Jun 13
FELL53:42Saltwell Harriers (5.6M/984ft)2 Jul 13
FELL54:46Addingham Gala (5.9M/1083ft)13 Jul 13
FELL49:28Cock Howe And Beyond (7.1M/1509ft)17 Jul 13
FELL76:02Weasdale Horseshoe (8.7M/2001ft)24 Aug 13
FELL51:53Inclined To Madness (6.2M/1230ft)28 Aug 13
FELL2:13:31Ben Nevis (8.7M/4419ft)7 Sep 13
FELL56:52Great Westmorland Trail (8.1M/1312ft)14 Sep 13
ZFL73:07Ian Hodgson Mountain Relay (24.9M/8038ft)6 Oct 13
FELL1:45:52Blakey Blitz (10.6M/2805ft)23 Mar 14
FELL96:25Donard Challenge (4.7M/2789ft)29 Mar 14
FELL47:24Pendle (4.5M/1499ft)5 Apr 14
FELL1:46:00Gisborough Moors (12.4M/2789ft)13 Apr 14
FELL66:02Coiners (7.6M/1329ft)5 May 14
FELL44:07Carlton Challenge (5M/1181ft)7 May 14
FELL66:14Glaramara (5M/2297ft)18 May 14
FELL49:29Ossy Oiks (5.3M/1722ft)21 May 14
FELL2:56:40Helvellyn And The Dodds (14.9M/4386ft)25 May 14
FELL61:58Pen Y Ghent (5.9M/1850ft)7 Jun 14
FELL1:44:12Tebay (8.1M/2999ft)11 Jun 14
FELL46:16Buckden Pike (3.7M/1594ft)21 Jun 14
FELL94:36Dollar (9.3M/3379ft)28 Jun 14
FELL53:10Saltwell Harriers (5.6M/984ft)1 Jul 14
FELL39:11Carlton Midsummer Meander (6.2M/1499ft)9 Jul 14
FELL74:47Weasdale Horseshoe (8.7M/2001ft)23 Aug 14
FELL2:17:13Ben Nevis (8.7M/4419ft)6 Sep 14
FELL55:37Great Westmorland Trail (8.1M/1312ft)13 Sep 14
FELL52:00Orton Autumn Fair (6.2M/846ft)27 Sep 14
FELL57:51Withins Skyline (7.5M/984ft)12 Oct 14
FELL41:06Great Whernside25 Oct 14