Sam Hopton
South West RR
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10M55:00Simplyhealth Great South Run 100.9-0.922 Oct 17+
8.9K31:46Westward League (Inc Devon County Championships)3.00.03 Dec 17+
30009:15.54Exeter Exening Open Meeting1.3-0.526 Sep 17+
HM76:27Great West Run Half Marathon1.10.415 Oct 17+
5K16:04Run Exe Summer 5K Series0.9-0.64 Jul 17+
8.5K33:57South West Inter County Championships6.01.57 Jan 18
10K34:17Crediton Crunch 10K2.0-0.77 May 17
2.5M13:04Erme Valley Relays (4 x 2.5)2.00.07 Jul 17
4K12:43Run Exe Relays (4 x 4K)1.20.019 May 17
1.1M5:09Tavistock Town Relays (4 x 1.1M)-1.20.813 Jul 17
9.5M59:28Welsh Castles Relay1.43.610 Jun 17
30009:21.56Exeter Open Meeting1.20.027 Sep 16
5K16:11Run Exe Summer 5K Series0.7-0.16 Sep 16
5K16:07Run Exe Summer 5K Series0.8-0.32 Aug 16
10K34:13Frome 10K1.5-0.317 Jul 16
10K33:17Great Bristol 10K0.7-0.515 May 16
5K16:09Yeovilton Summer 5K Series0.50.013 Jul 16
4K12:47Run Exe Relays1.8-0.420 May 16
7.12M39:22Bampton to Tiverton May 16
15004:20.29BMC Regional Races0.40.026 Jul 16
5K16:27Run Exe Summer 5K Series0.70.55 Jul 16
HM73:59IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-2.426 Mar 16
5K15:55Run Exe Summer 5K Series0.4-2.95 Apr 16
5K16:15Run Exe Summer 5K Series0.40.43 May 16
8.9K32:50Frank Elford Sports Westward League (inc Devon County Championships)2.6-0.86 Dec 15
10K35:25Plymouth Britains Ocean City 10K0.6-1.015 Nov 15
HM80:18Bristol Half Marathon0.80.913 Sep 15
7.7M45:19Welsh Castles Relay2.0-0.57 Jun 15
2.5M13:32Erme Valley Relays (4 x 2.5)1.30.23 Jul 15
HM85:27Great West Half Marathon0.43.818 Oct 15
5K17:20Run Exe Summer 5K Series0.60.85 May 15
5K17:12Run Exe Summer 5K Series0.60.514 Apr 15
10K45:55Torbay Royal Regatta 10K1.210.023 Aug 15
HM79:49Great West Half Marathon1.40.113 Oct 13
10K35:29Force 10K1.2-0.58 Sep 13
10K36:58Le Tour of Exeter Stage One 10K1.61.226 Jul 13
10K36:15Exeter 10K0.61.515 Aug 13
8K32:08Le Tour of Exeter Stage Two 8K5.01.727 Jul 13
5K15:32Force 5K-0.4-1.69 Sep 12
10K34:47Plymouth 10K0.40.34 Nov 12
10K35:33Dartmoor Vale 10K0.80.721 Oct 12
5M28:07Churston Flyer 50.40.97 Oct 12
5K16:25Run Exe Summer 5K Series0.6-1.21 Jun 10
10K34:43Torbay Royal Regatta 10K1.2-0.622 Aug 10
5K16:29Run Exe Summer 5K Series0.8-0.77 Sep 10
5K16:12Michelmores Charity Run 5K-0.80.37 Jun 11
10K41:52Sidmouth Festival 10K5.03.014 Aug 11
10KTBCTorbay Royal Regatta 10K1.5224110.521 Aug 16

Order By:

XC34:59Westward League8 Oct 17