Nos Galan 5K External Results
Mountain Ash
31 Dec 13
Page: 1 2 3 4
Head to Head - to compare runners check 2 or more boxes below and then click
 
5K E
PosGun   Name AG ClubSBPBHC  
114:39   Steve Mitchell PBSENMBristol & West/Cardiff Met Uni/Helsby RC14:3914:27-4.3 
214:46   Ieuan Thomas SBSENMCardiff14:4614:07-3.7 
314:53   Joshua Griffiths PBU20MSwansea/Cardiff Met Uni14:5314:19-5.4 
415:00   Alex George SBU20MGloucester15:0014:18-4.2 
515:05   Chris Carpanini  U23MSwansea14:5814:390.0 
615:10   Matt Janes SBSENMBedford & County/Herts Phoenix15:1014:321.5 
715:20   Michael Kershaw PBU23MCardiff/Lamar Uni15:2015:17-2.1 
815:22   Iestyn Harrett PBU23MCeltic Tri15:2215:2218.8 
915:26   Christian Lovatt PBU17MCarmarthen15:2614:44-1.5 
1015:31   Michael Kallenberg SBU23MCardiff15:3114:44-4.5 
1115:50   Richard de-Camps SBSENMGloucester/Birmingham Uni15:5015:42-2.5 
1215:56   Jonathan Janes PBU17MBedford & County15:5615:310.5 
1316:03   Daniel Chesworth PBU20MNewport16:0316:039.3 
1416:04   David Banwell-Clode PBU23MCwmbran/Warwick Uni16:0416:04-2.2 
1516:10   Carl Hill PBSENMCardiff16:1016:103.8 
1616:12   James Miller PBSENMCheltenham/Police16:1216:124.7 
1716:12   Oliver M Williams  SENMLes Croupiers16:1015:25-2.9 
1816:16   Jonathan Barnes  U23MCheltenham16:0515:49-0.4 
1916:20   Andrew Morgan-Lee SBV40MThames Hare & Hounds/Southampton/South West Vets16:2015:001.4 
2016:25   Joe Beech PBSENMPencoed TC16:2516:030.4 
2116:29   Emrys Penny SBU23MNewport/Cardiff Met Uni16:2915:5912.5 
2216:33   Hywel Dinnick PBSENMUnattached16:3316:3318.0 
2316:36   Daniel Bodman  U23MAberdare Valley16:0615:34-2.5 
2416:37   Stuart Crees  V35MLes Croupiers16:2116:040.7 
2516:38   Gethin Holland PBU23MAberystwyth16:3815:583.3 
2616:45   Lee Aherne SBV45MParc Bryn Bach/Welsh Masters16:4515:55-0.4 
2716:49   Kate Roberts PBSENWBridgend16:4916:493.4 
2816:50   Gary Wyn Davies PBSENMUW Aberystwyth16:5016:29-0.7 
2917:00   Eamonn Kirk PBV40MSwansea17:0017:000.2 
3017:03   Lewis Brunt PBU17MCardiff17:0317:0311.9 
3117:06   Adam Newton SBU23MSwansea17:0617:017.6 
3217:09   Jessica Parry-Williams PBSENWLes Croupiers17:0917:098.2 
3317:10   Kyle Davies PBU17MPontypridd (Roadents)17:1017:1017.7 
3417:12   Richard Dando  V35MBridgend16:5116:511.6 
3517:13   Jason Bragg SENM     
3617:14   Simon Anthony Lewis V35M     
3717:21   Alex Price SBU17MRhondda17:2116:10-1.6 
3817:25   Stephen Thomas V45M     
3917:26   James Elgar SBSENMLliswerry17:2616:411.8 
4017:32   Peter Ryder  SENMCardiff16:3115:47-0.6 
4117:35   Nick Mackay PBSENMSwansea17:3517:126.0 
4217:36   Alaw Beynon-Thomas SBSENWSwansea/Cardiff Uni17:3616:561.4 
4317:39   Richard Lloyd SENM     
4417:45   Miles Thomas PBSENMLliswerry17:4517:451.9 
4517:47   Gareth Swan SENM     
4617:54   Leigh Jones SENM     
4717:57   James Lee Manson SBV35MCardiff Triathletes17:5717:322.8 
4818:00   Mark Horsman PBV35MOutdoor Fitness18:0018:002.5 
4918:06   Kieran John SENM     
5018:12   John George SENM     
5118:17   Jack Jones PBSENMSwansea18:1718:0518.2 
5218:21   Phil Bristow  V50MSan Domenico17:5317:514.1 
5318:25   Kneath Philippart PBV55MSwansea18:2518:238.2 
5418:26   Darren Bishop PBSENMPontypridd (Roadents)18:2616:28-0.1 
5518:27   Ceri Tapper SBV40MUnattached18:2717:533.1 
5618:27   Gareth Hurman  U17MSchools Athletes/Cardiff & The Vale Schs18:2216:551.5 
5718:27   Simon Gill SENM     
5818:29   Steve Davies SBV50MGriffithstown/Pont-Y-Pwl18:2918:065.0 
5918:30   Rebecca Evans PBU20WCardiff18:3017:464.0 
6018:34   Daniel Davies SENM     
6118:34   Jamie Pugh SENM     
6218:35   Alun King SBSENMLliswerry18:3518:115.9 
6318:37   Laurence Pole PBV35MPontypridd (Roadents)18:3717:443.3 
6418:41   Alex Williams  V45MPort Talbot/Road Runners Club17:4417:4412.4 
6518:44   Matthew Tippins SENM     
6618:46   Gethin Parham V40M     
6718:48   Lee Watts V35M     
6818:49   Ffion-Haf Harrett PBU20WCeltic Tri18:4918:4933.2 
6918:49   Amanda Jones SBSENWSwansea/Army18:4917:1621.7 
7018:49   Darren Edwards SBV35MCeltic Tri18:4917:514.5 
7118:50   Tyrone Fowler  U20MNewport18:2218:002.1 
7218:51   Richard Morgan SENM     
7318:52   Clara Evans SBU20WHereford/Pontypridd (Roadents)18:5216:471.1 
7418:53   Philip Thomas SENM     
7518:54   Gareth Beck V45M     
7618:55   Sean Price SBV50MRhondda/Welsh Masters18:5518:505.9 
7718:56   Richard Elgar SBSENMLliswerry/Newport and East Wales TC18:5617:574.1 
7818:58   Kenneth O'leary V35M     
7918:58   Michael Holloway SENM     
8019:00   Adrian Lewis PBV40MAberdare Valley19:0017:182.1 
8119:01   Arwel Lewis V55M     
8219:03   Jason Rogers V40M     
8319:04   Steven Hooper V45M     
8419:06   Gary Howgate V40M     
8519:07   Alex Thomas U20M     
8619:07   Sharon Leech PBV40WCarmarthen/Welsh Masters19:0719:036.2 
8719:08   Neil Williams V50M     
8819:08   Gafin griffiths SENM     
8919:12   James Bruce V40M     
9019:14   Paul Hill V45M     
9119:19   James Francis SENM     
9219:24   Andrew Brasington SBV45MBrecon19:2419:176.0 
9319:27   Nicola Jukes PBV40WParc Bryn Bach19:2719:125.8 
9419:27   William Daniels V55M     
9519:31   Gavin Crimmings SENM     
9619:33   Jason Beaumount V40M     
9719:34   Robert Evans PBV50MEbbw Vale19:3419:266.2 
9819:34   Erin Hayes PBU17WCardiff19:3419:3419.9 
9919:34   Clem Clement V50M     
10019:35   Daman Jukes V40M     
10119:41   Shelley Brace PBU23WCity of Stoke/Keele Uni19:4119:4110.8 
10219:46   Andrew Davidson SENM     
10319:46   Geoff Partridge SBV45MHogweed19:4619:176.4 
10419:47   Bleddyn Jones V35M     
10519:50   Leigh Slack V45M     
10619:52   David Mort SENM     
10719:55   Zoe Thomas SBU23WBridgend/Cardiff Met Uni19:5518:2217.9 
10819:56   Jason Brewer V40M     
10920:02   Ricci Watts SENM     
11020:06   Andrew Pask SBSENMGrantham RC20:0619:526.3 
11120:09   Dominic Shields SBV45MSan Domenico20:0919:429.0 
11220:10   Jonathan Williams V35M     
11320:16   James Foulkes-Nock U20M     
11420:18   Christopher Nellins V60M     
11520:18   Graham Vyner V45M     
11620:20   Stuart Edgar SENM     
11720:20   Tom Jones SENM     
11820:22   Jen Coleman  V35WLes Croupiers20:0119:268.0 
11920:22   Ian Williams V50M     
12020:23   Georgie Dando PBV35WBridgend20:2319:297.1 
12120:25   Richard Price V45M     
12220:32   Paul Lewis V45M     
12320:32   Paul Donovan V45M     
12420:42   Mark Busbridge V40M     
12520:46   Lee Gwyn SENM     
12620:57   Elaine Gunthorpe SENW     
12720:59   Jonathan Chadwick SENM     
12821:05   Mike Thurgood V45M     
12921:05   Colin Wellstead V50M     
13021:06   Jacqui Brace  V50WBridgend20:3220:0510.4 
13121:06   Christopher Jones V50M     
13221:12   Jonathan Hayes V45M     
13321:16   Huw Roberts-Thomas SENM     
13421:17   Keith Thompson V50M     
13521:19   Allan Jones V55M     
13621:19   Jordan Lacey U20W     
13721:20   Brendan Jones V40M     
13821:21   Phillip Watts SENM     
13921:27   Adrian Corbett V50M     
14021:29   Sarah Lauder SBSENWLliswerry21:2920:498.9 
14121:32   Caitlin Pearson PBSENWLes Croupiers21:3220:2626.3 
14221:33   Sarah Darch PBV35WHillingdon Triathletes21:3321:3317.9 
14321:38   Mark Bailey SENM     
14421:39   Stephanie Wade V45W     
14521:40   Josie Hunsdon V40W     
14621:44   Ania Ciolek PBSENWVillage Vipers21:4421:4417.9 
14721:46   Louise Summers V45W     
14821:46   Stephen Wood SBV35MPegasus RC21:4621:1210.0 
14921:49   Andrew Dickens V40M     
15021:53   Claire Manson SENW     
15121:56   David Gunthope V35M     
15221:58   Jodie Withyman SENW     
15321:59   Laurence Tait SENW     
15422:03   Coco Corcoran V40M     
15522:05   Lisa Cleary V45W     
15622:10   Tim Green V45M     
15722:12   Andy Davies V50M     
15822:20   David Proffitt V60M     
15922:25   Emma Feehan PBSENWUnattached22:2522:2526.8 
16022:26   Andrea Hurman  V45WPenarth & Dinas21:5021:4213.5 
16122:27   Nicola Thomas V45W     
16222:28   Jeff Thomas V45M     
16322:46   Paul Davies V45M     
16422:50   Kieth Hughes V35M     
16522:57   Tracy Edwards V45W     
16623:19   Brenda Avery  V60WChepstow H/Welsh Masters22:5622:5117.9 
16723:28   Steve Hill V50M     
16823:31   Mark Jones V50M     
16923:37   Kelly Collins PBSENWParc Bryn Bach23:3722:3813.8 
17023:46   Ruth Deards V40W     
17124:07   Elaine Rees V45W     
17224:07   Dean Perry SENM     
17324:13   Romana Maine V50W     
17424:16   Michelle Amblin V35W     
17524:16   Angharad Pocock V35W     
17624:19   Michelle Hoey  V35WPenarth & Dinas23:5723:5716.5 
17724:20   Roger Jones V60M     
17824:49   Denise Evans V45W     
17924:49   Mike Evans V55M     
18024:55   Louise Ward SENW     
18125:12   Ceri Thomas V45W     
18225:36   Lowri Phillips SENW     
18325:45   Gillian Murphy V60W     
18425:46   Michael Murphy V60M     
18526:03   Patricia Jones V55W     
18626:12   Nadine Donovan V40W     
18726:26   Donna Hunkin V35W     
18828:23   Elizabeth Bird SENW     
5K O
PosGun   Name AG ClubSBPBHC  
119:21   Terence Fairbank SENM     
219:28   Ceri Beynon-Davies SENM     
319:39   Mike Tate V40M     
419:48   James Pearce SBV35MLliswerry19:4818:183.2 
519:50   James Cattle V35M     
620:00   Paul Jurkiewicz V35M     
720:02   Stephen Wiergowski SBV45MUnattached20:0219:238.1 
820:10   Gareth Norris SENM     
920:15   Matthew Evans SENM     
1020:18   Robert John Davies V40M     
1120:23   Peadar O'Tuathail V35M     
1220:24   Oliver Harris SENM     
1320:29   Steven Jones V40M     
1420:30   Marc Fitzgibbon PBSENMUnattached20:3019:2713.3 
1520:35   Andrew Reddy SBSENMAberdare Valley20:3519:0313.5 
1620:36   Allen Bunney V45M     
1720:39   Dave Stanfield V50M     
1820:43   Craig Evans V35M     
1920:43   Steve Dyton V35M     
2020:45   Barrie Edwards V40M     
2120:46   Stuart Davies V35M     
2220:47   Paul Sabin V55M     
2320:48   Lee Walters V40M     
2420:53   Lee George Hopkins SENM     
2520:58   Rhydian Beynon-Davies SENM     
2620:58   Jonathan Hooper V45M     
2721:01   Dan Phillips V35M     
2821:03   Rhydwyn Harris V45M     
2921:04   Sean McDonnell SBSENMUnattached21:0419:246.0 
3021:08   Jake Morgan V40M     
3121:09   Stephen Hanks SENM     
3221:10   Lyn Cartwright V35M     
3321:11   Johnathan Lock SENM     
3421:11   Paul Arnold V50M     
3521:12   Adrian Hoffman V40M     
3621:18   Hefin Gruffydd V50M     
3721:24   Christopher Gosling SENM     
3821:28   Steve Wall V35M     
3921:29   Richard Haddock SENM     
4021:30   Helen Jones V40W     
4121:33   Nigel Foulkes-Nock V40M     
4221:36   Marc Durkin  SENMPenarth & Dinas21:1219:349.2 
4321:38   David Goodall  V60M 20:2719:489.0 
4421:39   Lyndon West V35M     
4521:46   Shawn Davies V35M     
4621:48   Dave Hughes  V45MBridgend/Cornelly19:5718:3913.2 
4721:49   Stephen Power V40M     
4821:50   Marcus Lloyd V45M     
4921:50   Scott Roberts U20M     
5021:52   Simon Smith V50M     
5121:54   Nicholas Pounder V35M     
5221:59   Nicholas Harris SENM     
5322:00   Wayne Jones V50M     
5422:05   Neil Davies V40M     
5522:05   Stephen Pring V45M     
5622:06   Jeff Davies V45M     
5722:06   Arron Peacock V35M     
5822:07   Carolyn Thomas V45W     
5922:09   Alex Grove SENM     
6022:11   Dominic Ryland SENM     
6122:12   Paul Thomas V35M     
6222:12   Paul Harvey SENM     
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