Results

Moulton 10K Run External Results
Northampton
27 Aug 07

Head to Head - to compare runners check 2 or more boxes below and then click

10K

Pos

Gun

Name

AG

Club

SB

PB

HC

1

32:17

Pumlani Bangani

SB

SEN

M

Scunthorpe/Salford H/South Africa

31:34

30:27

6.3

2

34:17

Christopher Curtis

PB

SEN

M

Corby

34:17

32:54

-0.2

3

34:48

Nigel Marley

SEN

M

Kettering/Alchester

34:17

32:08

8.2

9

37:02

Mike Wilcox

V50

M

Rugby & Northampton

37:00

15

38:11

Peter Gray

PB

V50

M

Corby/Police

38:11

5.8

24

40:40

Alan Webb

SB

V55

M

Midland Masters

40:40

38:41

13.7

31

41:28

Bob Wells

V60

M

Bedford H/Road Runners Club

40:03

40:02

7.0

34

42:09

Sally Cartwright

V40

W

Bedford H

40:46

39:54

8.6

39

43:02

Maree Jesson

V35

W

Northampton RR

41:09

38:27

6.9

45

43:58

Kathleen Horsman

PB

V45

W

Bedford H

43:58

42:25

25.8

48

44:17

Angela Copson

PB

V60

W

Rugby & Northampton

44:17

38:55

9.1

Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this