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Runners
Results
Rankings
Reward Running
National Ladder
Frank Harmer Memorial 10km
London Brockwell Park
5 Mar 06
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
33:23
Alan Wray
PB
V35
M
Harrow/Herne Hill
33:23
33:23
6.4
2
34:06
Simon Coombes
SEN
M
Herne Hill
33:53
32:36
-1.7
3
34:36
Dan Chappell
PB
SEN
M
Herne Hill
34:36
34:36
34.0
4
34:53
P Smith
SEN
M
unatt
38:30
Becky McNicholas
SB
SEN
W
Herne Hill
38:30
37:32
7.7
39:50
Justina Heslop
PB
SEN
W
Clapham Chasers
39:50
32:40
9.9
39:52
Lisa Webb
V40
W
Shaftesbury Barnet
39:20
34:28
7.7
40:06
Melanie Stanton
SB
SEN
W
Serpentine
40:06
38:46
36.0
62
44:28
Barney McCarthy
SB
SEN
M
Thrift Green
44:28
38:20
21.7
44:50
Phil Turley
V65
M
Epsom & Ewell
44:14
41:44
36.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this