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National Ladder

Harbour Wallbanger 7K External Results
Broadstairs
17 Jul 11

Head to Head - to compare runners check 2 or more boxes below and then click

7KMT

Pos

Gun

Name

AG

Club

SB

PB

HC

1

28:02

PB

V35

M

Medway & Maidstone

28:02

28:02

20.5

2

28:41

Nathan Preteseille

SEN

M

3

28:49

PB

V40

M

Ashford RRC

28:49

28:49

6.1

4

30:03

James Constable

PB

V35

M

Wimbledon Windmilers

30:03

30:03

11.3

5

30:29

Nigel Cook

V40

M

Kent Police

6

30:58

PB

V45

M

Springfield

30:58

30:58

8.5

7

31:10

Finian O'Mahony

SEN

M

8

31:39

PB

V45

M

Thanet RR

31:39

31:39

9.5

9

31:57

Colin Barber

V40

M

10

32:04

Daniel Bowman

V40

M

11

32:20

Clare Mullenger

SB

SEN

W

Wimbledon Windmilers

32:20

31:48

7.6

12

32:31

SB

V55

M

Paddock Wood/Southern Counties Vets

32:31

30:39

7.3

13

32:50

David Moran

V40

M

14

32:51

Darren Ellis

V40

M

Thanet Roadrunners AC

15

33:08

Tony Mardon

SEN

M

16

33:16

Steve Adelsberg

V50

M

Thanet Roadrunners AC

17

33:21

PB

V35

M

Thanet RR

33:21

33:21

9.6

18

33:29

Ian Box

V40

M

19

33:41

Stephen Forshaw

V40

M

20

34:17

Jordan Box

SEN

M

21

34:30

Brian Jones

SEN

M

22

34:46

Anthony Saffery

V60

M

23

35:03

Douglas Mullenger

SEN

M

24

35:15

Terry Brightwell

PB

V60

M

Blackheath & Bromley/Thanet RR

35:15

35:15

17.0

25

35:25

PB

V60

W

Paddock Wood/Southern Counties Vets

35:25

35:25

15.0

26

35:50

SB

V55

M

Wimbledon Windmilers

35:50

34:08

11.7

27

36:27

Clifford Millen

V50

M

28

36:49

PB

V60

M

Castle Point Joggers

36:49

36:49

24.4

29

37:07

David Wise

V40

M

30

37:44

Trevor Mason

V40

M

Pfizer Pfleet Feet

31

37:55

Keith Schaper

V60

M

32

37:56

John Mullenger

V60

M

33

38:11

Paul Coleman

SEN

M

34

38:29

Robert Nunn

V50

M

35

38:31

Alexander Bailes

SEN

M

36

38:36

Melanie Cole

V35

W

37

38:58

Gary Mcdonald

SEN

M

38

39:01

Steve Morley

V40

M

39

39:10

PB

SEN

W

Police

39:10

39:10

14.7

40

40:21

Gerald Millen

V50

M

41

40:38

PB

V50

W

Thanet RR

40:38

40:38

17.7

42

40:39

SB

V45

W

Wimbledon Windmilers

40:39

39:45

19.1

43

40:45

PB

V50

W

Deal TC

40:45

40:45

30.1

44

41:33

PB

V60

W

Canterbury

41:33

41:33

20.8

45

41:49

Christopher Caps

SEN

M

46

41:49

Sharon Coughlan

V45

W

47

42:09

Alexandra O'Mahony

SEN

W

48

42:25

Stephanie Bloor

V35

W

49

42:25

Sarah Spencer

V35

W

50

42:27

Jane O'Mahony

V55

W

51

42:35

PB

V40

W

Thanet RR

42:35

42:35

24.4

52

42:46

PB

V45

W

Thanet RR

42:46

42:46

24.2

53

44:43

Malcolm Cook

SEN

M

54

44:56

Kate Barclay

V35

W

55

45:39

Keeley Mardon

V35

W

56

48:23

Melodie Webster

V45

W

57

49:12

Lesedi Vine

SEN

M

58

50:53

PB

U13

M

Thanet RR

50:53

50:53

36.0

59

52:44

Kirsty Schaper

SEN

W

60

53:40

Brian James Vine

V50

M

61

60:16

Elaine Mitchell

PB

V60

W

Castle Point Joggers

60:16

60:16

36.0

62

60:19

Eary Eillatt

V50

M

Thanet Roadrunners AC

Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this

Official sponsors:

UK Athletics Ltd. Alexander Stadium Walsall Road Perry Barr Birmingham B42 2BE

Tel:: 0121 713 8400
Fax:: 0121 713 8452

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