Aberdare 10K External Results
Aberdare
3 Jul 11
Page: 1 2
Head to Head - to compare runners check 2 or more boxes below and then click
 
10K
PosGun   Name AG ClubSBPBHC  
131:29   Richard Gardiner SBV35MAberdare Valley30:4130:001.2 
232:43   Christopher Williams PBV40MNeath32:3432:3427.4 
333:01   Elsidig Ibrahim PBV35MCardiff33:0133:016.5 
434:33   Stephen Thomas SBV40MIslwyn34:3334:114.3 
534:37   Daniel Jones  SENMTeam Bath34:1533:23-2.1 
634:53   Daniel Bodman PBU20MPontypridd (Roadents)34:5332:52-2.8 
735:24   Richard Mulvany PBV35MAbingdon/Neath34:4434:332.5 
835:32   Hywell Jones PBU20MAberdare Valley/UW Aberystwyth35:3235:320.8 
935:39   Carl Hill SBU23MAberdare Valley35:3934:562.8 
1035:59   Steven C Harris PBSENMChepstow H35:5935:594.3 
1136:11   Royston Whitehouse PBV45MNeath36:1035:464.3 
1236:27   Andrew Hodgson SBV35MBrackla Harriers36:2735:031.6 
1337:05   James Blore PBU23MChepstow H37:0536:389.0 
1437:09   Neil Jones PBV35MAmman Valley37:0937:0934.2 
1537:16   Stuart Wadlow  SENMIslwyn36:4035:352.3 
1637:22   Mark Windsor PBSENMSan Domenico35:0435:0410.6 
1737:32   David Hodgins SBV40MUnattached37:3236:184.6 
1837:42   Ian Harris  SENM3M Gorseinon36:4732:44-2.1 
1937:47   Raul Reismann SBV35MUnattached36:4236:282.1 
2037:51   Dafyold Lambeth SENMIslwyn RC    
2137:52   Clare Phillips PBV40WPort Talbot37:5237:5215.0 
2237:57   Ashley Owen PBV40MEbbw Vale37:5737:575.6 
2338:09   Paul Powell V40MBryn Parc    
2438:12   Mark Gosney PBSENM3M Gorseinon38:1238:1210.2 
2538:14   Paul Davies PBV45MPort Talbot38:1438:1413.2 
2638:16   Geraint Williams PBV35MAberdare Valley/Unattached38:1638:165.3 
2738:24   Robert Davies SENMIslwyn RC    
2838:35   Alex Donald SBSENMCardiff38:3532:2013.8 
2938:44   Paul Price SENMUnattached    
3038:45   John M Morgan PBV45MBridgend38:4537:598.3 
3138:50   David Reed SENMKidwelly RFC    
3238:55   Ian Jones SENMUnattached    
3339:11   Kneath Philippart SBV50MMumbles Milers39:1138:207.4 
3439:21   Neil Lloyd V55MUnattached    
3539:22   Satu Haikala SBV40WBrecon39:2238:5224.5 
3639:25   David Proud SBV40MLes Croupiers39:2537:515.3 
3739:25   Steve Bridges PBV45MAberdare Valley39:2539:257.8 
3839:33   Stephen Jenkins SENMUnattached    
3939:40   Matt Govier PBV35MCardiff39:4037:083.3 
4039:41   Jon Sliczny PBSENMGriffithstown39:4139:4111.8 
4139:42   Phil Miles PBV55MParc Bryn Bach39:4239:429.1 
4239:42   Sean Ward SENMUnattached    
4339:43   Samuel Swain SENMUnattached    
4439:46   Thomas Newman SENMUnattached    
4540:00   Alex Williams SENMUnattached    
4640:10   Joe Lamb SENMUnattached    
4740:11   David Hughes PBSENMPontypridd (Roadents)40:1140:1134.7 
4840:26   Howard Owen PBSENMLes Croupiers40:2640:265.1 
4940:27   Philip John Williams  SENMIslwyn39:5037:463.1 
5040:44   Paul Lewis PBV45M3M Gorseinon40:4440:4414.4 
5140:57   Neil Williams V45MThe Dragons    
5241:02   Robert Evans SBV45MEbbw Vale41:0239:376.1 
5341:06   Simon Hazel  V40MLes Croupiers40:4540:458.1 
5441:07   Matthew Haines V40MSouth Wales Police AC    
5541:11   Lewis Tomlins U20MUnattached    
5641:18   Andrew Brasington  V45MBrecon40:3339:236.6 
5741:30   Michael O'Neill SENMUnattached    
5841:34   Phil Jones V40MUnattached    
5941:39   David E Williams PBV45MLes Croupiers41:3940:0410.2 
6041:45   Peter Walters PBV50MTaf Running & Orienteering (TROTS)41:4541:459.9 
6141:46   Richard Long PBV40MCardiff41:4641:4625.6 
6241:48   John Magee SENMUnattached    
6341:50   Lawrence Pole SENMPontypridd Roadents RC    
6441:52   Kevin Jones PBV45MVegan/Les Croupiers41:5239:407.0 
6542:02   Joe Stoate SENMUnattached    
6642:03   Tony Sudworth V50MUnattached    
6742:05   Ian Hoskins SBV35M3M Gorseinon42:0540:428.6 
6842:06   David Jones PBV55MForest of Dean42:0642:0615.0 
6942:07   Michael John Bunston PBV40MIslwyn42:0742:079.2 
7042:07   Darren Williams SENMUnattached    
7142:08   Kelly Morgan  SENWPontypridd (Roadents)/Police40:1038:227.1 
7242:09   Damian Caswell PBV35MEbbw Vale41:5641:288.7 
7342:24   Eric Davey PBV60MLlanelli42:2442:2416.4 
7442:34   Gary Cleaves PBV50MEbbw Vale42:3442:3412.6 
7542:41   Jeremy Bassett V40MUnattached    
7642:50   Deborah Matthews SBV45W3M Gorseinon42:5041:3817.9 
7742:52   Christopher Gray V40MKidwelly RFC    
7842:53   Ian Williams V50MEbbw Vale RC    
7942:55   Maria Richards PBV35WIslwyn42:0342:0315.2 
8042:56   Allen Bunney SBV40MAberdare Valley42:5641:089.6 
8143:00   Kellinu Joseph Portelli  V45MLes Croupiers41:4241:4220.0 
8243:00   Ian Robinson PBV45MSwansea43:0043:0036.0 
8343:00   Brian Mac Giollabhain PBV45MMumbles Milers43:0043:0036.0 
8443:07   Kevin Mcintosh SBV40MPort Talbot43:0739:4032.3 
8543:08   Jihad Dabab PBU17MButetown43:0843:0811.9 
8643:14   David Cross SENMUnattached    
8743:15   Simon Ng SENMUnattached    
8843:22   Huw Durham PBSENMPontypridd (Roadents)43:2243:2230.9 
8943:23   Gary Bodman PBV45MLes Croupiers43:2343:2319.1 
9043:34   Neil Marvin PBV45MPort Talbot43:3443:3425.3 
9143:41   Carley Evans SENWSwansea Harriers AC    
9243:44   Lance O'Connor PBV45MEbbw Vale43:4443:4436.0 
9343:47   Dean Birt PBV35MPontypridd (Roadents)43:4743:0515.5 
9443:50   Matthew Thomas SENMUnattached    
9543:55   Raymond Neil Greenhouse SBV45MEbbw Vale43:5540:1210.0 
9643:57   Amy E Edwards PBSENWRhondda Valley43:5743:5710.2 
9743:58   Mark Street SENMUnattached    
9844:00   Mike Nash PBV50M3M Gorseinon44:0044:0019.5 
9944:02   Mat Nightingale U20MUnattached    
10044:04   Gareth Terry PBV35MIslwyn44:0444:0436.0 
10144:08   Carl Colwill V50MUnattached    
10244:10   Jonathan Owen V40MUnattached    
10344:11   Neale Wood PBV50MLliswerry44:1144:1115.0 
10444:14   Stuart Hendry SENMUnattached    
10544:15   Wayne Lloyd SENMUnattached    
10644:17   Tony Wertheim V50MEbbw Vale RC    
10744:19   Bryan Meredith  V45MRhondda Valley42:4542:458.7 
10844:26   Seamus Gallagher  V35MSan Domenico44:1943:5724.0 
10944:34   Guy Mawson PBV40MSan Domenico44:3444:3418.3 
11044:39   Michael H Davies  V60MLes Croupiers40:5740:4611.1 
11144:45   John Sibcy PBSENMSan Domenico43:5243:5235.2 
11244:52   Richard Vaughan SENMUnattached    
11344:54   Kevin Grimley PBV40MSouthville44:5444:5416.7 
11444:58   Gareth Rees PBV45MLes Croupiers43:4943:4917.7 
11545:00   Simon Rees SENMUnattached    
11645:06   Stephen Fisher V50MUnattached    
11745:09   An Other SENM     
11845:12   David Oak SBV65MPort Talbot45:1240:4535.7 
11945:13   Sue Davies PBV50WBrecon45:1345:1315.1 
12045:14   Jacky Miles SBV55WParc Bryn Bach45:1443:3221.5 
12145:15   Michael Thomas V45MUnattached    
12245:17   David Evans PBV50MEbbw Vale45:1745:1736.0 
12345:18   James Woodside  V45MSouthville41:2341:2336.0 
12445:22   Andrew Dunscombe  V45MPontypridd (Roadents)45:0944:4018.8 
12545:25   Dan Childs SENMUnattached    
12645:29   Nathan James SENMUnattached    
12745:30   Paul Cooper V40MTeam Cwmtwrch    
12845:35   Steve Ridout PBV35MBrackla Harriers45:3545:3531.5 
12945:36   Neil Davies SENMUnattached    
13045:45   Stephen Parslow V45MUnattached    
13145:55   Anthony Cullinane V40MUnattached    
13245:56   Jamal Sanani PBSENMButetown45:5645:5635.8 
13345:57   Garry Davidson V45MTeam Cwmtwrch    
13446:05   Ruth Louise Treharne PBV45WIslwyn45:2043:1615.8 
13546:08   Matthew Whitney SENMUnattached    
13646:18   Paul Newell SENMUnattached    
13746:43   Alun Wood SENMUnattached    
13846:44   Jonathan Matthews SENMUnattached    
13946:49   Andrew Reddy  SENMAberdare Valley45:4240:1712.5 
14047:01   Colin Anthony V60MUnattached    
14147:03   Wayne Richards V40MUnattached    
14247:05   Louise Evans PBV40WEbbw Vale46:1446:1412.9 
14347:11   Brenda Avery SBV60WChepstow H47:1145:5317.4 
14447:13   Howard Martin Attwood PBV60MLliswerry47:1347:1314.3 
14547:20   Peter Wilks PBV40MLes Croupiers41:5341:5335.7 
14647:24   Marc Street U20MUnattached    
14747:34   Keith Langley V55MUnattached    
14847:41   Louise Miskell PBV40W3M Gorseinon47:4146:4115.8 
14947:44   Ian Williams  V45MPort Talbot44:3144:3110.2 
15047:52   Matthew Burns SENMUnattached    
15147:55   Robert Anderson  V70MLliswerry47:2047:2027.5 
15247:58   John Paul Thomas V40MUnattached    
15347:59   Jason Hayes SENMUnattached    
15448:02   Donna Matthews  V50WIslwyn47:5947:5922.1 
15548:05   Gwen Smith PBV45WSwansea48:0548:0536.0 
15648:19   Paul Morgan V45MUnattached    
15748:33   Lisa Williams SBSENW3M Gorseinon48:3346:5514.3 
15848:40   Celwyn Spencer V55MUnattached    
15948:43   Emma Reed V40WUnattached    
16048:44   Carol Baker SENWUnattached    
16148:46   Emma Griffiths SENWUnattached    
16248:46   Helen Passant SENWUnattached    
16348:47   Stephanie Charnaud PBSENWUnattached48:4746:5618.6 
16448:49   Zoe Stephens-Kedziola V35WUnattached    
16548:52   Glyn Hicks SBV60MIslwyn47:4247:4217.0 
16648:54   Judith Austerberry PBV35WChepstow H48:5444:5731.8 
16748:56   Christopher Mogg V40MUnattached    
16849:01   Allan McCall SBV40MChepstow H49:0148:0134.4 
16949:04   Michael Pritchard V55MUnattached    
17049:04   Hamza Dabab PBU17MButetown49:0449:0418.9 
17149:12   Mark Richards V40MUpreviously 6    
17249:14   Martin Gardiner SENMUnattached    
17349:17   Peris Cale V40MUnattached    
17449:18   Clive Carter PBV55MLliswerry49:1849:1830.4 
17549:21   Lee Griffiths SENMUnattached    
17649:26   Kathryn Holley PBSENWEbbw Vale48:2946:1631.6 
17749:32   Rachel Prangley SBSENWIslwyn49:3248:2816.1 
17849:37   An Other SENM     
17949:46   Michael O'Shea SENMUnattached    
18049:48   Gareth Roberts SENMUnattached    
18149:48   Jonathan Wells SENMUnattached    
18249:52   Gavin Rees SENMUnattached    
18349:55   Anna Gilmour SENWUnattached    
18450:01   Christopher Shellard SENMUnattached    
18550:05   Sheryl Rakei PBV35WPontypridd (Roadents)50:0550:0530.7 
18650:06   Danny Morgan V50MEbbw Vale RC    
18750:10   David Evans SENMUnattached    
18850:11   Lee Sutherland PBV35MPontypridd (Roadents)50:1150:1132.9 
18950:14   Kerrie Carpenter V35WUnattached    
19050:15   David Hodges  V45MLes Croupiers49:5049:5020.9 
19150:28   Phillip Gardiner V60MAberdare Valley AAC    
19250:34   Rhian Durahm SENWPontypridd Roadents RC    
19350:37   Ceri Morris SENMUnattached    
19450:43   Susan Trigg V45WUnattached    
19550:43   Rhianydd Gardiner PBV35WAberdare Valley50:4350:4336.0 
19650:44   Paddy Maloney V40MUnattached    
19750:52   Rhian Jinny-Jones  U23WGriffithstown42:4738:005.2 
19850:54   Haydn Evans V45MUnattached    
19950:59   Nicola Poole SBV35WLes Croupiers50:5946:4125.5 
20051:04   Francis Mullett SENMUnattached    
20151:06   John Martin  V50MUnattached50:1548:3320.6 
20251:08   Philip Wigmore SENMUnattached    
20351:11   Wayne Jones SENMUnattached    
20451:14   Craig Bowen SENMUnattached    
20551:15   Carolyn Thomas V45WUnattached    
20651:18   Deborah Hope V45WUnattached    
20751:20   Mick Olivant PBV55MBrecon51:2051:2031.4 
20851:28   Tim Lebbon V40MUnattached    
20951:30   Andrew Boggis SENMUnattached    
21051:31   Claire Ricketts SENMUnattached    
21151:45   Allan Smith SBV75M3M Gorseinon51:4548:2625.7 
21251:46   Michael Thomas V50MUnattached    
21351:49   Peter Young V55MUnattached    
21452:01   Hefin Lloyd SENMKidwelly RFC    
21552:02   Dave Perez SENMUnattached    
21652:05   Kelly Waite SENMIslwyn RC    
21752:12   John Sanderson PBV50M3M Gorseinon52:0049:4316.7 
21852:21   Brian Morgan PBV60MEbbw Vale52:2152:2135.9 
21952:22   Alison Ng SENWUnattached    
22052:32   Sam Heighway V35WUnattached    
22152:33   Lisa Price SENWUnattached    
22252:34   Dean Evans SENMUnattached    
22352:39   Tom Evans SENMUnattached    
22452:49   Rachel Woolley  SENWVillage Vipers51:1651:1625.7 
22552:50   Nicola Trigg SENWUnattached    
22652:54   Louise Price SENWUnattached    
22752:55   Cezi Evans V40MCeltic Tri Club    
22853:02   David Kempton V50MUnattached    
22953:06   David Morgan V45MUnattached    
23053:07   Tomos Morgan SENMUnattached    
23153:12   Barry Griffiths V45MUnattached    
23253:13   Mel Jehu SENMUnattached    
23353:17   Jacqueline Louise Lambeth PBV40WIslwyn53:1753:1724.1 
23453:20   Mark Thomas V45MUnattached    
23553:23   Jo Dowdall SENWUnattached    
23653:26   Tony Dally V45MAberdare Dragons    
23753:27   Christopher Southcote-Want SENMUnattached    
23853:28   Nigel Leighton Jones PBV55MLlanelli Strollers53:2853:2821.7 
23953:29   Mateusz Bajowski SENMMarianek    
24053:30   Gareth Giddings SENMUnattached    
24153:36   Gareth Holyfield V45MAbergavenny Striders    
24253:43   Paul Rees SENMUnattached    
24354:02   Lizz Morris PBV50WEbbw Vale54:0252:1636.0 
24454:17   Rowena White V35WUnattached    
24554:24   Robert Price V40MDragons    
24654:26   Neil Lewis PBV50MMumbles Milers54:2654:2636.0 
24754:28   Lisa Duce V45WUnattached    
24854:29   Ian Llewellyn Roberts SENMUnattached    
24954:32   Nicola Burns V35WUnattached    
25054:36   Sara Morgan SENWWomens Running Network    
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