Ssafa 5K External Results
Cardiff
18 May 11
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5K
PosGun   Name AG ClubSBPBHC  
115:37   Daniel Gurmin  SENMSwansea15:0714:3412.4 
215:52   Matthew Evans PBU23MSwansea15:2515:2517.2 
316:22   Elsidig Ibrahim SBV35MCardiff16:2216:126.8 
416:29   Peter Ryder SBSENMCardiff16:2915:47-0.9 
516:53   David Rees SBV35MSwansea16:5316:224.0 
616:55   Edward Donovan SBSENMLes Croupiers16:3015:580.2 
717:04   Stephen Shields  SENMSan Domenico16:3116:3126.2 
817:20   Philip Tugwell PBSENMCornwall17:2017:2018.8 
917:36   Martin Williams SBV45MLes Croupiers17:3617:133.6 
1017:41   Richard Wilder SBV35MSan Domenico17:4116:462.2 
1117:48   Scott Howell  V50MLes Croupiers17:4617:4633.2 
1218:00   Tyrone Fowler PBU17MNewport18:0018:001.5 
1318:08   Glyn Sansom PBV45MSan Domenico17:5717:575.8 
1418:11   Gareth Lynch PBV35MLes Croupiers17:2717:2726.1 
1518:34   John Howells SENMCardiff NIKE    
1618:36   Matthew Parkes  SENMBridgend18:0017:1212.1 
1718:40   Sally Wilder SBSENWSan Domenico18:4018:135.4 
1818:54   Geraint Williams  V35MAberdare Valley/Unattached18:3418:345.4 
1919:19   John Sizer V50M     
2019:21   Dean House V45M     
2119:30   Edward Ball  V45MRhondda Valley18:3218:3229.0 
2219:43   Alun Evans SENM     
2319:47   Johnny Lam  V35MSan Domenico19:1517:583.7 
2420:03   James Delaney  V55MSan Domenico19:4819:4813.1 
2520:08   Mike Davies V60MLes Croups    
2620:13   Eurof Davies PBV45MLes Croupiers20:1320:1336.0 
2720:24   Evatt Cummings  V40MBridgend19:3019:308.6 
2820:29   Lee Bodenham PBSENWPorthcawl Runners20:2520:2530.0 
2920:33   Dominic Shields SBV45MSan Domenico20:1919:428.4 
3020:53   Brian Dias  SENMCardiff/Warrington AC19:4717:504.2 
3121:08   David E Williams  V45MLes Croupiers19:3319:1110.5 
3221:10   Dean Birt  V35MPontypridd (Roadents)20:4320:4315.9 
3321:11   Gary Bodman SBV45MLes Croupiers21:1120:5618.8 
3421:13   Lisa Cleary PBV45WPenarth & Dinas21:1320:2911.5 
3521:25   Jacqui Brace  V50WBridgend20:4320:0511.3 
3621:43   Gareth Rees  V45MLes Croupiers20:2920:2917.8 
3721:48   Richie Sewell  V50MLes Croupiers21:1221:1212.9 
3822:15   Garry O'Beirne V50MLes Croups    
3922:23   Tony Carzana SBV60MPegasus22:2318:1836.0 
4022:26   Roy Silver  V55MLes Croupiers22:0621:1917.3 
4122:40   Andrew Hole PBV45MNewport22:4022:4036.0 
4223:21   John Ferriday SBV35MPegasus RC23:2123:0236.0 
4323:23   Sue Wales PBV45WPontypridd (Roadents)23:2323:2336.0 
4423:26   Claire House PBV35WSan Domenico23:0723:0721.1 
4523:32   Jeff Aston  V60MLes Croupiers23:0418:3522.5 
4625:29   Bernadette Wilkinson  V45WSan Domenico25:1424:0919.2 
4725:32   Stephen Wood  SENMPegasus RC24:4221:129.6 
4825:58   Tony Gore PBV55MPegasus RC25:5825:5836.0 
4926:55   Amanda Thompson  V50WLes Croupiers26:3825:4525.4 
5026:59   Patricia Cottnam PBV50WPenarth & Dinas26:5926:5936.0 
5127:18   Tim Webb  V60MPegasus RC26:3825:4521.7 
5227:42   Tracey Newman SBV40WLes Croupiers27:4226:5623.4 
5333:35   Joan Jones V55W