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Kirkcaldy
19 Aug 11
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:42
Steve Clark
PB
SEN
M
Fife
16:42
16:33
1.7
2
16:51
Roger Clark
PB
V40
M
Carnegie
16:51
16:27
1.2
3
17:02
Zachary Delaney
PB
U17
M
Anster Haddies
17:02
15:58
15.6
4
17:31
Hugh McKay
PB
V50
M
Fife
17:31
17:31
24.1
5
17:34
Brian Cruickshank
SB
V45
M
Fife
17:34
16:46
3.1
6
17:49
Graham Kirby
V45
M
Fife
17:34
17:34
8.5
7
17:59
Paul Roarty
V35
M
Carnegie
16:42
16:35
19.0
8
18:06
David Clark
SB
V35
M
Girvan
18:06
17:53
10.0
9
18:13
Roger Rees
PB
V40
M
Fife
18:13
18:06
3.9
10
18:16
Barry Davie
V35
M
Carnegie
17:26
17:05
6.3
11
18:16
Halina Rees
U17
W
Fife/Kingdom Athletics
17:29
17:29
3.8
12
18:20
Matt Allitt
SEN
M
Unattached
13
18:31
Gary Pirie
PB
V35
M
Fife
18:31
18:31
8.3
14
18:50
Alison McGill
PB
SEN
W
Fife
18:50
18:44
4.9
15
18:54
John Mill
V45
M
Dundee RR
18:29
17:48
3.9
16
19:04
Ronan McKinstray
PB
U15
M
Anster Haddies
19:04
17:23
5.7
17
19:04
Scott Bernard
U15
M
Fife
18:25
18:19
6.1
18
19:08
Jennifer Kibble Spence
U23
W
Fife/Abertay Uni
18:30
18:16
4.8
19
19:11
Gary Whitton
SEN
M
Unattached
20
19:13
Gordon Pryde
PB
V50
M
Lomond
19:13
19:13
8.7
21
19:20
Aidan Cameron
U15
M
Central
19:16
17:49
8.2
22
19:35
Daniel Newman
V40
M
Fife
18:33
18:21
3.7
23
19:43
Fiona Bracegirdle
SB
U20
W
Fife/Kingdom Athletics
19:43
18:51
8.4
24
19:43
Lorraine Brown
PB
V45
W
Fife
19:43
19:28
8.3
25
20:05
Steven Horsburgh
SEN
M
Fife AC
26
20:15
Chris Fotheringham
SEN
M
Unattached
27
20:25
Janet McWhinnie
V45
W
Fife
20:02
20:02
27.2
28
20:28
Mark Western
V45
M
Carnegie
20:14
19:47
6.5
29
20:35
Iain Aitken
V45
M
Fife
20:15
20:15
9.7
30
20:50
Grant Strachan
SEN
M
Perth RR
19:33
19:33
12.0
31
20:51
David Shepherd
V40
M
Fife
20:32
19:24
19.8
32
21:12
Kieran Morgan
V50
M
Carnegie
20:50
20:38
9.7
33
21:31
Mary Western
PB
V45
W
Carnegie
21:31
19:09
5.2
34
21:50
Alex Anderson
PB
SEN
M
Anster Haddies
21:50
21:50
22.9
35
22:22
Kevin Davie
SEN
M
Pitreavie/Carnegie
19:27
19:27
4.8
36
22:30
Daniel Farley
SEN
M
Unattached
37
22:33
Brian Smith
V50
M
Fife
20:51
20:28
9.6
42
22:35
Pamela Gilfillan
SB
SEN
W
Carnegie
22:35
21:13
22.4
38
22:38
Bob Thornton
PB
V50
M
Fife
22:38
22:38
20.1
39
22:40
James Dalgleish
V40
M
Unattached
40
23:11
John Keenlyside
V60
M
Fife
22:02
21:36
12.5
41
23:36
Eddie Sanders
V60
M
Fife
22:45
21:13
12.9
43
23:59
Eilidh Aitken
SEN
W
Unattached
44
24:02
Melanie Sinclair
V35
W
Carnegie
23:40
21:01
12.4
45
24:26
Mairi Dawson
V40
W
Unattached
46
25:12
Ian Sanders
SEN
M
Unattached
47
25:13
Adam Sinclair
PB
U20
M
Carnegie
25:13
25:13
32.4
48
25:31
Richard McKinstray
PB
SEN
M
Anster Haddies
24:21
24:00
23.9
49
25:46
Donald Macleod
PB
V50
M
Pitreavie
25:46
23:41
20.1
50
25:46
Jane Macleod
V55
W
Metro Aberdeen
25:35
24:25
16.6
51
26:29
Tom Rathbone
V50
M
Unattached
52
27:28
Paul Rand
SEN
M
Unattached
53
29:10
Alastair Robertson
V65
M
Fife
26:48
26:48
25.6
54
32:08
Ron Morrison
V65
M
Fife
27:59
27:59
25.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this