Cardiff 10K External Results
Cardiff
12 Sep 10
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Head to Head - to compare runners check 2 or more boxes below and then click
 
10K
PosGunChipName AG ClubSBPBHC 
129:1229:12Jean Ndayisenga SENMBirchfield H/Burundi29:0829:0611.6
229:5029:50Michael JohnsonPBSENMCardiff29:5029:5011.1
330:0330:03Paul Richardson SENMOwls Leicester29:5429:23-2.1
430:1530:15Matthew GillespiePBU20MShettleston/Glasgow Uni30:1530:15-5.2
530:2530:25Ben Fish SENMBlackburn29:5129:38-4.3
630:3730:37Derek Hawkins U23MKilbarchan30:3529:41-5.0
730:3830:38Simon JonesSBSENMBelgrave30:3829:290.2
830:4230:42Jonathan Wills SENMBristol & West29:4629:46-2.0
930:4430:44Richard GardinerSBV35MCardiff30:4430:00-2.0
1031:2931:29Rob Bugden SENMBristol & West/Royal Air Force30:4029:550.2
1131:3631:36Marc Hobbs SENMSwansea31:0930:01-3.5
1231:3931:39Andrew DaviesPBSENMMaldwyn31:3930:02-4.7
1331:4131:41Toby SpencerPBU23MCoventry31:4130:15-4.4
1431:4231:42Matthew Collins SENMCardiff31:3631:23-2.7
1531:4431:44Marc JenkinsPBSENMBridgend31:4431:4419.8
1631:4731:47David MountfordPBU20MDeeside AAC/North Wales31:1230:03-3.8
1732:2732:27Matt GrangerPBSENMKidderminster & Stourport32:2731:42-1.2
1832:4732:47Simon LawsonSBU23MCardiff32:4730:5120.3
1932:5032:50Phil Matthews SENMSwansea32:2030:03-2.9
2032:5232:52Darren HiscoxSBV35MBridgend/Swansea32:5229:4318.8
2133:0133:00Claire HallisseyPBSENWBristol & West/Watford33:0032:361.3
2233:1633:16Gemma SteelPBSENWCharnwood33:1631:35-2.1
2333:2333:22Daniel WestonPBSENMWrexham33:2233:08-1.3
2433:3233:31Matthew Evans U23MNeath33:1532:091.3
2533:3633:35Lee Ladd U23MCarmarthen32:1332:1317.4
2633:3633:35Peter Ryder SENMCardiff33:3533:32-0.4
2733:3733:36Luke MasonSBSENMWye Valley/Hereford33:2732:146.9
2833:4033:38Brendan Rothery SENMEryri32:5232:13-0.8
2933:4233:41Laura Whittle SENWRoyal Sutton Coldfield/Loughborough Students32:4632:46-1.5
3033:4533:44Peter ColesSBV45MPontypridd (Roadents)/Welsh Masters33:4433:170.8
3133:5033:49Paul Griffiths V40MNeath33:2332:200.6
3233:5333:51Caroline HoyteSBV40WArena 8033:5133:273.9
3334:0133:58Tim Hawkins V35MWells City33:4133:361.2
3434:0133:57Christopher Pristavec SENMUnattached33:5733:572.6
3534:0434:01Chris Carpanini U20MNewport34:0130:16-2.8
3634:2034:19Luke QuilliamSBSENMBitton34:1933:5117.6
3734:2334:22James Raven SENMCardiff32:5732:574.6
3834:2534:24Daryll Barnby SENMFairwater34:2433:41-0.5
3934:2534:24Paul TalbotSBV40MNeath34:2434:062.9
4034:3234:29Edward Donovan SENMLes Croupiers34:0033:37-0.9
4134:3834:36Martin Shaw V35MBrecon34:3634:3613.6
4234:3934:37Gareth Evans U23MUnattached34:3734:3724.7
4334:4334:40Phil Cook V40MLes Croupiers34:4032:321.1
4434:4734:44Jerome EdwardsPBV35MLes Croupiers34:1833:02-0.3
4534:4834:45Simon RobertsPBV40MBuckley RC34:4533:201.6
4634:5534:53Jason ScanlonSBV35MPontypridd (Roadents)34:5334:277.1
4734:5734:55Stephen Thomas V40MIslwyn34:1434:111.4
4834:5834:56Richard Matthews SENMUnattached34:5634:5622.7
4934:5934:57Jez BrownPBV35MBuckley RC34:4534:450.4
5035:0535:03David John Williams V35MLes Croupiers/Civil Service33:5432:421.5
5135:0535:04Nick Frost V50MPontypridd (Roadents)34:3234:2711.9
5235:1335:11Alistair Lindsay V35MWells City33:1433:0114.2
5335:1435:11Alun Wood V40MBridgend35:1133:4213.8
5435:1735:14Dean LongleyPBSENMPrestatyn35:1434:06-0.4
5535:1735:16Stacey MorganPBV35MCroft Ambrey35:1635:165.8
5635:2735:25Alan DaviesSBV55MSwansea35:2535:062.9
5735:4835:46Richard Gordon SENMUnattached35:3035:3024.3
5835:4935:46Matthew HurfordPBV35MLes Croupiers35:4635:100.0
5935:5435:52Michael DaviesSBV40MSarn Helen35:5234:215.6
6036:0136:00Richard Bullen V45MLes Croupiers35:2232:583.2
6136:0336:00Darren Blazier V35MAbergele34:2333:131.7
6236:0436:01Steven Pritchard SENMPontypridd (Roadents)34:3534:3518.1
6336:0536:02Sean Taylor SENM    
6436:0836:05Michael J Dury SENMIslwyn36:0535:591.8
6536:1436:10Martin WilliamsPBV45MLes Croupiers35:3235:321.8
6636:1636:15Jo MeekSBSENWTavistock36:1534:462.4
6736:1736:15Haydn HartnellPBV45MIslwyn36:1536:153.8
6836:2236:21Royston Whitehouse V45MNeath36:2135:462.2
6936:2336:22Genet MeassoSBU23WBirchfield H/Ethiopia36:2234:5112.5
7036:2536:20Aled Jones SENM    
7136:2536:21Mike RobbinsSBV45MWrexham/Welsh Masters36:2134:263.7
7236:2636:25Jo ThompsonSBV50WTeam Bath36:2534:016.1
7336:3036:28Lee Morris SENM    
7436:3336:31Marilyn Kitching V40WTattenhall36:0536:0517.2
7536:4436:43Oliver M WilliamsPBSENMUnattached36:4333:43-1.4
7636:4536:40Brian RichardsonPBV50MLes Croupiers36:4036:314.6
7737:0036:58Phillip Jenkins V45MBridgend36:5836:0217.9
7837:0136:58David Coles V50MLes Croupiers36:2836:284.4
7937:0337:01Adrian Weaver SENMPort Talbot37:0137:016.2
8037:0537:01Mick McGeochSBV55MLes Croupiers/Barry & Vale37:0134:496.0
8137:0637:02Lian Davies SENM    
8237:0737:06Natasha CockramSBU20WCwmbran37:0636:282.1
8337:1037:06Phil Davies V45M    
8437:1137:04Christopher Millington V40MSpectrum37:0436:501.5
8537:2337:18David Davies V50MBrecon37:1835:413.0
8637:2937:24Andrew Dwyer V35MUnattached37:2437:2421.5
8737:3337:31Emma Raven SENWChester-le-Street/Thames Valley/Forth Valley/Central34:4134:415.3
8837:3437:30Steffen Scholz V40MLes Croupiers37:3037:3017.0
8937:4037:35Gareth Michael Green SENMSan Domenico36:4034:394.2
9037:4137:40Jamie Way SENMExert Fitness (Team 6)   
9137:4437:42Gethin Holland SENM    
9237:4637:43Erika Robinson SENWBuckley RC37:1936:3515.8
9338:0137:59Tyrone Fowler U17MNewport37:5937:592.9
9438:0638:01Clare PhillipsPBV40WPort Talbot38:0137:529.5
9538:0638:04Huw Roberts V50MBridgend/Welsh Masters37:3435:527.0
9638:1738:11Richard Johnson V35MIslwyn38:1137:044.6
9738:2038:18Ruth TylerPBSENWLes Croupiers/Cardiff Uni38:1838:1824.0
9838:2138:06Elio Lepore V55MLes Croupiers38:0638:063.9
9938:2638:22Paul CokerPBV50MLes Croupiers38:2238:228.1
10038:2738:25Alex Williams V40M    
10138:2838:25Andrew Edwards U20MDeestriders RC38:2533:26-0.6
10238:3138:24Richard Jones SENM    
10338:3338:31Bethan StrangePBSENWCardiff38:3138:311.2
10438:3438:32Emily BrownPBSENWCardiff/Cardiff Met Uni38:3238:326.8
10538:3438:30Ann ThomasSBV40WTaf Running & Orienteering (TROTS)37:5737:407.2
10638:3738:34Ben Farag V45MLes Croupiers38:1837:465.0
10738:4038:35Richard Dale SENMExert Fitness (Team 7)   
10838:4238:35Mike Griffiths SENMN.E.W.T - Newport and East Wales Triathlon 38:3535:092.2
10938:4438:40Eddie Hiscocks SENMLliswerry38:4038:402.6
11038:4738:45Paris Williams U23WCardiff/Loughborough Students37:3837:3815.9
11138:5138:47Martin Webborn V45MSwansea38:4136:1027.5
11238:5338:44Laurence Pearce SENM    
11338:5438:48Gethin Jones SENM    
11438:5638:50Lyndon Gwillym V50MParc Bryn Bach38:5038:5018.2
11539:0038:58Tim John V35MTaf Running & Orienteering (TROTS)38:5838:5820.4
11639:0238:58Adam Bruce-Smith SENM    
11739:0839:04Robert Peart SENM    
11839:1139:05Rob Scott SENM    
11939:1239:10Steven Sheard V35MCardiff39:1039:0815.8
12039:1239:02Allan Meek V40MMonmouth39:0238:1213.0
12139:1439:02Alan Thomas SENMSouth Wales Fire And Rescue   
12239:1939:15Jay JennionsPBSENWDeestriders RC38:5038:506.0
12339:2839:24Michael Davies SENMGe Aviation Health Ahead Team   
12439:3039:25Ray Evan Morgan SENMGriffithstown/Pont-Y-Pwl39:2537:508.6
12539:3039:26James Bruce V35MPegasus RC39:2638:023.7
12639:3139:11David McNeil V40MUnattached39:1136:154.7
 39:34 David Anthony HughesPBSENMUnattached39:3438:2515.6
12739:3639:31Hannah JarvisPBSENWSale Harriers Manchester39:3138:3320.2
12839:3839:34Arthur Hallett V60MUnattached39:3439:3427.6
12939:4339:38Jack Easthope SENM    
13039:4439:40Steve Pemberton (Captain) SENMNewport High School Team 1   
13139:4539:40Gareth Lynch SENM    
13239:4639:41Mark Lawlor V35MBRAT39:4136:573.4
13339:4839:43Toby Jones SENMTeam Welsh Conservatives   
13439:5239:46Mike Murphy V55MLes Croupiers39:2137:565.7
13539:5239:36Chris Benger SENM    
13639:5339:38Carl Davies SENM    
13739:5339:47Michael Donovan SENM    
13839:5439:50Paul Price V45M    
13939:5439:49Tom Hall V40M    
14039:5639:52Dave Andrew V40M    
14139:5939:51Adam Morton SENMLes Croupiers39:5138:154.6
14240:0039:51Jeremy Forshew V40MLes Croupiers39:5139:3411.5
14340:0339:52Ashleigh Harper U20MCardiff39:5233:29-0.3
14440:0440:01Chris SparrowPBSENMRhondda Valley40:0140:0127.8
14540:0540:02Gareth Griffiths V50MGe Aviation Health Ahead Team   
14640:0638:33Jimmy Watkins SENM    
14740:0739:57Stephen Mason SENM    
14840:0839:54John Sutherland SENM    
14940:1040:05Libby O'Duffy V40WLes Croupiers40:0539:077.2
15040:1340:09Gethin Parham V35MParc Bryn Bach40:0939:1017.6
15140:1340:04Julie DaviesPBV35WGriffithstown40:0440:0422.7
15240:1440:11Richard Wilde (Captain) SENMGe Aviation Health Ahead Team   
15340:1540:00Dave James SENM    
15440:1840:13Matthew Stroud SENM    
15540:2040:10Russell Peter Finch SENM    
15640:2540:23Leigh James SENWWindsor Slough Eton & Hounslow/London Heathside39:3138:474.2
15740:2640:23Charles Coray V45M    
15840:2640:25Robert Borley SENM    
15940:2740:19Daniel Ridley SENM    
16040:3040:12Damian Akerman SENM    
16140:3640:31Robert Davies SENM    
16240:3740:22David Jones V45M    
16340:4540:32Andrew Armitage V40M    
16440:4640:39Alun Williams SENM    
16540:4740:20Carl Swanson SENM    
16640:5140:42Johnny Lam V35MSan Domenico40:4237:384.4
16740:5340:42Simon Darke V50MChildren'S Kidney Centre - Sponsored By Cambrian   
16840:5340:48Sharon Leech V40WCarmarthen/Welsh Masters39:5939:395.8
16940:5740:50Jonathan Munnery SENMMedia Wales   
17040:5940:48Leigh Searle SENMGe Aviation Health Ahead Team   
17141:0140:51Iestyn Jones V45M    
17241:0140:53Matthew Whitehouse SENMUnattached40:5337:3918.4
17341:0240:53Andrew Line SENM    
17441:0341:01Phil Meyler V55MPontypridd (Roadents)41:0137:066.8
17541:0340:49James Hoad SENM    
17641:0440:59Peter Lambern SENM    
17741:0540:56Simon Philpin SENM    
17841:0640:52Matthew Shearing SENM    
17941:0640:58Peter Moody V65MCarmarthen40:5838:1813.5
18041:0740:49Stephen Davies SENM    
18141:0841:00Lucy WilliamsPBSENWUnattached41:0041:0030.3
18241:0840:57Keith James V35MLliswerry40:5740:576.7
18341:1139:32Luke Devereux SENM    
18441:1141:04Ian Hoskins V35M3M Gorseinon40:5940:598.8
18541:1541:15Dean House V45M    
18641:1640:56James Stanger SENMGva Grimley   
18741:1841:12Andrew Preece SENMSa Brain Team 1   
18841:1940:52Neil Harris V50M    
18941:2241:15Darren Jones SENM    
19041:2341:18Stephen Briggs SENMYard Associates   
19141:2441:14Helen JessopPBSENWLes Croupiers41:1441:149.8
19241:2441:13Eurof Danies V45M    
19341:2641:18Damian Pathy V45M    
19441:3241:30Michael Halsall SENM    
19541:3341:22Cheryl Hudgell SENWLes Croupiers41:2241:2226.6
19641:4141:35James Gough SENM    
19741:4741:40Philip Emsley V40MTeam Bath41:4041:4030.2
19841:4941:40Will Edwards SENM    
19941:5441:42Chris Matthews V45M    
20041:5941:44Michael Holloway SENM    
20141:5941:53Mark Finlayson SENM    
20242:0141:53Paul Marchant V55M    
20342:0241:50Andrew Herbert V40MUnattached41:5040:0010.5
20442:0541:44Duncan Sheldon SENMBassaleg School Team Lola 1   
20542:0542:00Jane Coker V50WLes Croupiers42:0041:0910.8
20642:1241:45Mark Rose V45M    
20742:1242:05Oliver Grummell SENM    
20842:1341:51Mark Tregilgas SENM    
20942:1341:59Jon Seymour SENM    
21042:1541:51Liam O'Brian SENM    
21142:1642:02Gareth Williams SENM    
21242:1742:09Jonathan GrimesPBU23MSouthampton42:0938:117.2
21342:1841:58Jack Corrigan SENM    
21442:1942:08Simon Wilkins SENM    
21542:2042:15Mary Bowen ReesSBV45WTaf Running & Orienteering (TROTS)42:1540:119.0
21642:2242:09Dean Roberts V40MPeter Evans   
21742:2342:10Paul Bevan SENM    
21842:2742:12Peter Jones V50M    
21942:3142:18Andreas Polzl SENMSiemens Team 2   
22042:3442:22Gareth Hunter SENM    
22142:3642:27David Stubbs V45MHln & Bay   
22242:3842:28Luned JonesPBSENWChepstow H42:2842:2824.4
22342:4042:21Ian Rowe SENM    
22442:4242:30Gabriella Maine U23WPorthcawl Runners42:3039:316.5
22542:4342:35Rod Harris V45M    
22642:4642:25Rhys Annett SENM    
22742:4642:29Dameon Windsor SENM    
22842:4742:43Nick Bayliss SENMGe Aviation Health Ahead Team   
22942:4842:36Luke James SENMChildren'S Kidney Centre - Sponsored By Cambrian   
23042:5042:31Alan Cox V50M    
23142:5142:29John Townsend SENMGva Grimley   
23242:5142:37Andrew Williams SENM    
23342:5442:45Alistair Coates SENM    
23442:5542:27David Bees SENM    
23542:5642:43Rachel Matthews V35WCardiff/Welsh Masters42:4341:466.1
23642:5842:49Helen Davies V40WWrecsam TC41:3738:085.0
23742:5942:51Martin Jones SENM    
23843:0142:53Lloyd McGeoch-WilliamsPBSENMUnattached42:5342:5326.0
23943:0242:35Philip Smith V55M    
24043:0642:43Hywel Edwards SENM    
24143:0742:42James Samuel SENMDavies Chemists   
24243:0842:53John Westlake V45M    
24343:1142:56Owen Shadwick SENM    
24443:1142:56Lewis Tomlins SENM    
24543:1442:22James Hewett SENMUnattached42:2242:2230.4
24643:1442:57Alan Dowell SENMTeam Escentual   
24743:1543:06Alex Foley SENMPeter Evans   
24843:2043:06Tony Sudworth V50M    
24943:2043:07Matthew Jones SENMA.R. Digital   
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