Cardiff 10K External Results
Cardiff
12 Sep 10
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Head to Head - to compare runners check 2 or more boxes below and then click
 
10K
PosGunChipName AG ClubSBPBHC 
129:1229:12Jean Ndayisenga SENMBirchfield H/Burundi29:0829:0610.1
229:5029:50Michael JohnsonPBSENMCardiff29:5029:509.6
330:0330:03Paul Richardson SENMOwls Leicester29:5429:23-3.0
430:1530:15Matthew GillespiePBU20MShettleston/Glasgow Uni30:1530:15-5.4
530:2530:25Ben Fish SENMBlackburn29:5129:38-4.4
630:3730:37Derek Hawkins U23MKilbarchan30:3529:41-4.7
730:3830:38Simon JonesSBSENMBelgrave30:3829:29-1.0
830:4230:42Jonathan Wills SENMBristol & West29:4629:46-2.4
930:4430:44Richard GardinerSBV35MCardiff30:4430:00-2.4
1031:2931:29Rob Bugden SENMBristol & West/Royal Air Force30:4029:55-1.4
1131:3631:36Marc Hobbs SENMSwansea31:0930:01-3.4
1231:3931:39Andrew DaviesPBSENMMaldwyn/Mercia Fell31:3930:02-4.6
1331:4131:41Toby SpencerPBU23MCoventry31:4130:15-3.9
1431:4231:42Matthew Collins SENMCardiff31:3631:23-2.3
1531:4431:44Marc JenkinsPBSENMBridgend31:4431:4418.2
1631:4731:47David MountfordPBU20MDeeside AAC/North Wales31:1230:03-3.9
1732:2732:27Matt GrangerPBSENMKidderminster & Stourport32:2731:42-2.1
1832:4732:47Simon LawsonSBU23MCardiff32:4730:5118.7
1932:5032:50Phil Matthews SENMSwansea32:2030:03-3.1
2032:5232:52Darren HiscoxSBV35MBridgend/Swansea32:5229:4317.1
2133:0133:00Claire HallisseyPBSENWBristol & West/Watford33:0032:361.4
2233:1633:16Gemma SteelPBSENWCharnwood33:1631:35-1.8
2333:2333:22Daniel WestonPBSENMWrexham33:2233:08-1.4
2433:3233:31Matthew Evans U23MNeath33:1532:09-0.3
2533:3633:35Lee Ladd U23MCarmarthen32:1332:1315.9
2633:3633:35Peter Ryder SENMCardiff33:3533:320.1
2733:3733:36Luke MasonSBSENMWye Valley/Hereford33:2732:145.4
2833:4033:38Brendan Rothery SENMEryri32:5232:13-1.2
2933:4233:41Laura Whittle SENWRoyal Sutton Coldfield/Loughborough Students32:4632:460.0
3033:4533:44Peter ColesSBV45MPontypridd (Roadents)/Welsh Masters33:4433:170.8
3133:5033:49Paul Griffiths V40MNeath33:2332:201.0
3233:5333:51Caroline HoyteSBV40WArena 8033:5133:272.5
3334:0133:58Tim Hawkins V35MWells City33:4133:360.9
3434:0133:57Christopher Pristavec SENMUnattached33:5733:573.8
3534:0434:01Chris Carpanini U20MNewport34:0130:16-3.0
3634:2034:19Luke QuilliamSBSENMBitton34:1933:5116.1
3734:2334:22James Raven SENMCardiff32:5732:573.2
3834:2534:24Daryll Barnby SENMFairwater34:2433:410.2
3934:2534:24Paul TalbotSBV40MNeath34:2434:063.3
4034:3234:29Edward Donovan SENMLes Croupiers34:0033:370.3
4134:3834:36Martin Shaw V35MBrecon34:3634:3612.0
4234:3934:37Gareth Evans U23MUnattached34:3734:3723.2
4334:4334:40Phil Cook V40MLes Croupiers34:4032:320.8
4434:4734:44Jerome EdwardsPBV35MLes Croupiers34:1833:02-0.7
4534:4834:45Simon RobertsPBV40MBuckley RC34:4533:201.3
4634:5534:53Jason ScanlonSBV35MPontypridd (Roadents)34:5334:275.6
4734:5734:55Stephen Thomas V40MIslwyn34:1434:110.6
4834:5834:56Richard Matthews SENMUnattached34:5634:5621.2
4934:5934:57Jez BrownPBV35MBuckley RC34:4534:450.6
5035:0535:03David John Williams V35MLes Croupiers/Civil Service33:5432:422.2
5135:0535:04Nick Frost V50MPontypridd (Roadents)34:3234:2710.2
5235:1335:11Alistair Lindsay V35MWells City33:1433:0112.5
5335:1435:11Alun Wood V40MBridgend35:1133:4217.0
5435:1735:14Dean LongleyPBSENMPrestatyn35:1434:060.7
5535:1735:16Stacey MorganPBV35MCroft Ambrey35:1635:1610.1
5635:2735:25Alan DaviesSBV55MSwansea35:2535:063.6
5735:4835:46Richard Gordon SENMUnattached35:3035:3022.8
5835:4935:46Matthew HurfordPBV35MLes Croupiers35:4635:101.0
5935:5435:52Michael DaviesSBV40MSarn Helen35:5234:215.0
6036:0136:00Richard Bullen V45MLes Croupiers35:2232:583.8
6136:0336:00Darren Blazier V35MAbergele34:2333:132.2
6236:0436:01Steven Pritchard SENMPontypridd (Roadents)34:3534:3520.4
6336:0536:02Sean Taylor SENM    
6436:0836:05Michael J Dury SENMIslwyn36:0535:593.7
6536:1436:10Martin WilliamsPBV45MLes Croupiers35:3235:322.9
6636:1636:15Jo MeekSBSENWTavistock36:1534:462.8
6736:1736:15Haydn HartnellPBV45MIslwyn36:1536:154.3
6836:2236:21Royston Whitehouse V45MNeath36:2135:462.2
6936:2336:22Genet MeassoSBU23WBirchfield H/Ethiopia36:2234:5114.4
7036:2536:20Aled Jones SENM    
7136:2536:21Mike RobbinsSBV45MWrexham/Welsh Masters36:2134:263.7
7236:2636:25Jo ThompsonSBV50WTeam Bath36:2534:0110.4
7336:3036:28Lee Morris SENM    
7436:3336:31Marilyn Kitching V40WTattenhall36:0536:0515.7
7536:4436:43Oliver M WilliamsPBSENMUnattached36:4333:52-1.6
7636:4536:40Brian RichardsonPBV50MLes Croupiers36:4036:314.2
7737:0036:58Phillip Jenkins V45MBridgend36:5836:0216.3
7837:0136:58David Coles V50MLes Croupiers36:2836:284.3
7937:0337:01Adrian Weaver SENMPort Talbot37:0137:0116.0
8037:0537:01Mick McGeochSBV55MLes Croupiers/Barry & Vale37:0134:496.3
8137:0637:02Lian Davies SENM    
8237:0737:06Natasha CockramSBU20WCwmbran37:0636:281.8
8337:1037:06Phil Davies V45M    
8437:1137:04Christopher Millington V40MSpectrum37:0436:502.7
8537:2337:18David Davies V50MBrecon37:1835:416.0
8637:2937:24Andrew Dwyer V35MUnattached37:2437:2420.0
8737:3337:31Emma Raven SENWChester-le-Street/Thames Valley/Forth Valley/Central34:4134:4112.3
8837:3437:30Steffen Scholz V40MLes Croupiers37:3037:3019.8
8937:4037:35Gareth Michael Green SENMSan Domenico36:4034:395.0
9037:4137:40Jamie Way SENMExert Fitness (Team 6)   
9137:4437:42Gethin Holland SENM    
9237:4637:43Erika Robinson SENWBuckley RC37:1936:3514.3
9338:0137:59Tyrone Fowler U17MNewport37:5937:593.1
9438:0638:01Clare PhillipsPBV40WPort Talbot38:0137:528.2
9538:0638:04Huw Roberts V50MBridgend/Welsh Masters37:3435:526.0
9638:1738:11Richard Johnson V35MIslwyn38:1137:044.4
9738:2038:18Ruth TylerPBSENWLes Croupiers/Cardiff Uni38:1838:1822.3
9838:2138:06Elio Lepore V55MLes Croupiers38:0638:065.8
9938:2638:22Paul CokerPBV50MLes Croupiers38:2238:226.7
10038:2738:25Alex Williams V40M    
10138:2838:25Andrew Edwards U20MDeestriders RC38:2533:26-0.7
10238:3138:24Richard Jones SENM    
10338:3338:31Bethan StrangePBSENWCardiff/Cardiff Met Uni38:3138:312.9
10438:3438:32Emily BrownPBSENWCardiff/Cardiff Met Uni38:3238:326.0
10538:3438:30Ann ThomasSBV40WTaf Running & Orienteering (TROTS)37:5737:406.2
10638:3738:34Ben Farag V45MLes Croupiers38:1837:465.9
10738:4038:35Richard Dale SENMExert Fitness (Team 7)   
10838:4238:35Mike Griffiths SENMN.E.W.T - Newport and East Wales Triathlon 38:3535:092.4
10938:4438:40Eddie Hiscocks SENMLliswerry38:4038:403.2
11038:4738:45Paris Williams U23WCardiff/Loughborough Students37:3837:3814.3
11138:5138:47Martin Webborn V45MSwansea38:4136:1026.0
11238:5338:44Laurence Pearce SENM    
11338:5438:48Gethin Jones SENM    
11438:5638:50Lyndon Gwillym V50MParc Bryn Bach38:5038:5025.3
11539:0038:58Tim John V35MTaf Running & Orienteering (TROTS)38:5838:5818.8
11639:0238:58Adam Bruce-Smith SENM    
11739:0839:04Robert Peart SENM    
11839:1139:05Rob Scott SENM    
11939:1239:10Steven Sheard V35MCardiff39:1039:0814.2
12039:1239:02Allan Meek V40MMonmouth39:0238:1211.8
12139:1439:02Alan Thomas SENMSouth Wales Fire And Rescue   
12239:1939:15Jay JennionsPBSENWDeestriders RC38:5038:506.6
12339:2839:24Michael Davies SENMGe Aviation Health Ahead Team   
12439:3039:25Ray Evan Morgan SENMGriffithstown/Pont-Y-Pwl39:2537:507.2
12539:3039:26James Bruce V35MPegasus RC39:2638:023.8
12639:3139:11David McNeil V40MUnattached39:1136:153.4
 39:34 David Anthony HughesPBSENMUnattached39:3438:2513.9
12739:3639:31Hannah JarvisPBSENWSale Harriers Manchester39:3138:3318.5
12839:3839:34Arthur Hallett V60MUnattached39:3439:3426.1
12939:4339:38Jack Easthope SENM    
13039:4439:40Steve Pemberton (Captain) SENMNewport High School Team 1   
13139:4539:40Gareth Lynch SENM    
13239:4639:41Mark Lawlor V35MBRAT39:4136:572.2
13339:4839:43Toby Jones SENMTeam Welsh Conservatives   
13439:5239:46Mike Murphy V55MLes Croupiers39:2137:565.2
13539:5239:36Chris Benger SENM    
13639:5339:38Carl Davies SENM    
13739:5339:47Michael Donovan SENM    
13839:5439:50Paul Price V45M    
13939:5439:49Tom Hall V40M    
14039:5639:52Dave Andrew V40M    
14139:5939:51Adam Morton SENM    
14240:0039:51Jeremy Forshew V40MLes Croupiers39:5139:349.9
14340:0339:52Ashleigh Harper U20MCardiff39:5233:29-0.1
14440:0440:01Chris SparrowPBSENMRhondda Valley40:0140:0126.2
14540:0540:02Gareth Griffiths V50MGe Aviation Health Ahead Team   
14640:0638:33Jimmy Watkins SENM    
14740:0739:57Stephen Mason SENM    
14840:0839:54John Sutherland SENM    
14940:1040:05Libby O'Duffy V40WLes Croupiers40:0539:077.5
15040:1340:09Gethin Parham V35MParc Bryn Bach40:0939:1016.1
15140:1340:04Julie DaviesPBV35WGriffithstown40:0440:0421.0
15240:1440:11Richard Wilde (Captain) SENMGe Aviation Health Ahead Team   
15340:1540:00Dave James SENM    
15440:1840:13Matthew Stroud SENM    
15540:2040:10Russell Peter Finch SENM    
15640:2540:23Leigh James SENWWindsor Slough Eton & Hounslow/London Heathside39:3138:474.3
15740:2640:23Charles Coray V45M    
15840:2640:25Robert Borley SENM    
15940:2740:19Daniel Ridley SENM    
16040:3040:12Damian Akerman SENM    
16140:3640:31Robert Davies SENM    
16240:3740:22David Jones V45M    
16340:4540:32Andrew Armitage V40M    
16440:4640:39Alun Williams SENM    
16540:4740:20Carl Swanson SENM    
16640:5140:42Johnny Lam V35MSan Domenico40:4237:385.2
16740:5340:42Simon Darke V50MChildren'S Kidney Centre - Sponsored By Cambrian   
16840:5340:48Sharon Leech V40WCarmarthen/Welsh Masters39:5939:395.1
16940:5740:50Jonathan Munnery SENMMedia Wales   
17040:5940:48Leigh Searle SENMGe Aviation Health Ahead Team   
17141:0140:51Iestyn Jones V45M    
17241:0140:53Matthew Whitehouse SENMUnattached40:5337:3916.7
17341:0240:53Andrew Line SENM    
17441:0341:01Phil Meyler V55MPontypridd (Roadents)41:0137:067.8
17541:0340:49James Hoad SENM    
17641:0440:59Peter Lambern SENM    
17741:0540:56Simon Philpin SENM    
17841:0640:52Matthew Shearing SENM    
17941:0640:58Peter Moody V65MCarmarthen40:5838:1814.1
18041:0740:49Stephen Davies SENM    
18141:0841:00Lucy WilliamsPBSENWUnattached41:0041:0028.5
18241:0840:57Keith James V35MLliswerry40:5740:578.7
18341:1139:32Luke Devereux SENM    
18441:1141:04Ian Hoskins V35M3M Gorseinon40:5940:599.9
18541:1541:15Dean House V45M    
18641:1640:56James Stanger SENMGva Grimley   
18741:1841:12Andrew Preece SENMSa Brain Team 1   
18841:1940:52Neil Harris V50M    
18941:2241:15Darren Jones SENM    
19041:2341:18Stephen Briggs SENMYard Associates   
19141:2441:14Helen JessopPBSENWLes Croupiers41:1441:148.7
19241:2441:13Eurof Danies V45M    
19341:2641:18Damian Pathy V45M    
19441:3241:30Michael Halsall SENM    
19541:3341:22Cheryl Hudgell SENWLes Croupiers41:2241:2225.0
19641:4141:35James Gough SENM    
19741:4741:40Philip Emsley V40MTeam Bath41:4041:4028.6
19841:4941:40Will Edwards SENM    
19941:5441:42Chris Matthews V45M    
20041:5941:44Michael Holloway SENM    
20141:5941:53Mark Finlayson SENM    
20242:0141:53Paul Marchant V55M    
20342:0241:50Andrew Herbert V40MUnattached41:5040:008.8
20442:0541:44Duncan Sheldon SENMBassaleg School Team Lola 1   
20542:0542:00Jane Coker V50WLes Croupiers42:0041:099.6
20642:1241:45Mark Rose V45M    
20742:1242:05Oliver Grummell SENM    
20842:1341:51Mark Tregilgas SENM    
20942:1341:59Jon Seymour SENM    
21042:1541:51Liam O'Brian SENM    
21142:1642:02Gareth Williams SENM    
21242:1742:09Jonathan GrimesPBU23MSouthampton42:0938:115.7
21342:1841:58Jack Corrigan SENM    
21442:1942:08Simon Wilkins SENM    
21542:2042:15Mary Bowen ReesSBV45WTaf Running & Orienteering (TROTS)42:1540:119.0
21642:2242:09Dean Roberts V40MPeter Evans   
21742:2342:10Paul Bevan SENM    
21842:2742:12Peter Jones V50M    
21942:3142:18Andreas Polzl SENMSiemens Team 2   
22042:3442:22Gareth Hunter SENM    
22142:3642:27David Stubbs V45MHln & Bay   
22242:3842:28Luned JonesPBSENWChepstow H42:2842:2822.8
22342:4042:21Ian Rowe SENM    
22442:4242:30Gabriella Maine U23WPorthcawl Runners42:3039:315.9
22542:4342:35Rod Harris V45M    
22642:4642:25Rhys Annett SENM    
22742:4642:29Dameon Windsor SENM    
22842:4742:43Nick Bayliss SENMGe Aviation Health Ahead Team   
22942:4842:36Luke James SENMChildren'S Kidney Centre - Sponsored By Cambrian   
23042:5042:31Alan Cox V50M    
23142:5142:29John Townsend SENMGva Grimley   
23242:5142:37Andrew Williams SENM    
23342:5442:45Alistair Coates SENM    
23442:5542:27David Bees SENM    
23542:5642:43Rachel Matthews V35WCardiff/Welsh Masters42:4342:438.5
23642:5842:49Helen Davies V40WWrecsam TC41:3738:085.5
23742:5942:51Martin Jones SENM    
23843:0142:53Lloyd McGeoch-WilliamsPBSENMUnattached42:5342:5324.3
23943:0242:35Philip Smith V55M    
24043:0642:43Hywel Edwards SENM    
24143:0742:42James Samuel SENMDavies Chemists   
24243:0842:53John Westlake V45M    
24343:1142:56Owen Shadwick SENM    
24443:1142:56Lewis Tomlins SENM    
24543:1442:22James Hewett SENMUnattached42:2242:2228.9
24643:1442:57Alan Dowell SENMTeam Escentual   
24743:1543:06Alex Foley SENMPeter Evans   
24843:2043:06Tony Sudworth V50M    
24943:2043:07Matthew Jones SENMA.R. Digital   
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