Cardiff 10K External Results
Cardiff
12 Sep 10
Page: 1 2 3 4 5 6
Head to Head - to compare runners check 2 or more boxes below and then click
 
10K
PosGunChip   Name AG ClubSBPBHC  
129:1229:12   Jean Ndayisenga  SENMBirchfield H/Burundi29:0829:0630.6 
229:5029:50   Michael Johnson PBSENMCardiff29:5029:5030.1 
330:0330:03   Paul Richardson  SENMOwls Leicester29:5429:2316.6 
430:1530:15   Matthew Gillespie PBU20MShettleston/Glasgow Uni30:1530:15-3.3 
530:2530:25   Ben Fish  SENMBlackburn30:0729:38-4.5 
630:3730:37   Derek Hawkins  U23MKilbarchan30:3529:24-3.9 
730:3830:38   Simon Jones SBSENMBelgrave30:3829:2917.7 
830:4230:42   Jonathan Wills  SENMBristol & West29:4629:461.5 
930:4430:44   Richard Gardiner SBV35MCardiff30:4430:001.2 
1031:2931:29   Rob Bugden  SENMBristol & West/Royal Air Force30:4029:5519.1 
1131:3631:36   Marc Hobbs  SENMSwansea31:0930:01-2.8 
1231:3931:39   Andrew Davies PBSENMMaldwyn31:3929:50-5.1 
1331:4131:41   Toby Spencer PBU23MCoventry31:4130:04-3.8 
1431:4231:42   Matthew Collins  SENMCardiff31:3631:17-1.1 
1531:4431:44   Marc Jenkins PBSENMBridgend31:4431:4436.0 
1631:4731:47   David Mountford PBU20MDeeside AAC/North Wales31:1230:030.4 
1732:2732:27   Matt Granger PBSENMKidderminster & Stourport32:2731:423.3 
1832:4732:47   Simon Lawson SBU23MCardiff32:4730:5134.5 
1932:5032:50   Phil Matthews  SENMSwansea32:2030:03-3.4 
2032:5232:52   Darren Hiscox SBV35MBridgend/Swansea32:5229:4335.9 
2133:0133:00   Claire Hallissey PBSENWBristol & West/Watford33:0032:363.0 
2233:1633:16   Gemma Steel PBSENWCharnwood33:1631:26-1.6 
2333:2333:22   Daniel Weston PBSENMWrexham33:2233:01-1.4 
2433:3233:31   Matthew Evans  U23MNeath33:1532:0916.9 
2533:3633:35   Lee Ladd  U23MCarmarthen32:1332:1336.0 
2633:3633:35   Peter Ryder  SENMCardiff33:3533:32-1.1 
2733:3733:36   Luke Mason SBSENMWye Valley/Hereford33:2732:1425.9 
2833:4033:38   Brendan Rothery  SENMEryri32:5232:134.0 
2933:4233:41   Laura Whittle  SENWRoyal Sutton Coldfield/Loughborough Students32:4632:352.8 
3033:4533:44   Peter Coles SBV45MPontypridd (Roadents)/Welsh Masters33:4433:177.0 
3133:5033:49   Paul Griffiths  V40MNeath33:2332:205.7 
3233:5333:51   Caroline Hoyte SBV40WArena 8033:5133:271.6 
3334:0133:58   Tim Hawkins  V35MWells City33:4133:361.2 
3434:0133:57   Christopher Pristavec  SENMUnattached33:5733:572.2 
3534:0434:01   Chris Carpanini  U20MNewport34:0130:16-0.4 
3634:2034:19   Luke Quilliam SBSENMBitton34:1933:5135.9 
3734:2334:22   James Raven  SENMCardiff32:5732:572.0 
3834:2534:24   Daryll Barnby  SENMFairwater34:2433:220.8 
3934:2534:24   Paul Talbot SBV40MNeath34:2434:067.5 
4034:3234:29   Edward Donovan  SENMLes Croupiers34:0033:370.2 
4134:3834:36   Martin Shaw  V35MBrecon34:3634:363.5 
4234:3934:37   Gareth Evans  U23MUnattached34:3734:3736.0 
4334:4334:40   Phil Cook  V40MLes Croupiers34:4032:321.2 
4434:4734:44   Jerome Edwards PBV35MLes Croupiers34:1833:02-1.1 
4534:4834:45   Simon Roberts PBV40MBuckley RC34:4533:201.6 
4634:5534:53   Jason Scanlon SBV35MPontypridd (Roadents)34:5334:279.8 
4734:5734:55   Stephen Thomas  V40MIslwyn34:1434:114.3 
4834:5834:56   Richard Matthews  SENMUnattached34:5634:5636.0 
4934:5934:57   Jez Brown PBV35MBuckley RC34:4534:310.6 
5035:0535:03   David John Williams  V35MLes Croupiers/Civil Service33:5432:362.4 
5135:0535:04   Nick Frost  V50MPontypridd (Roadents)34:3234:2730.7 
5235:1335:11   Alistair Lindsay  V35MWells City33:1433:0128.5 
5335:1435:11   Alun Wood  V40MBridgend35:1133:4224.7 
5435:1735:14   Dean Longley PBSENMPrestatyn35:1432:44-0.7 
5535:1735:16   Stacey Morgan PBV35MCroft Ambrey35:1635:163.0 
5635:2735:25   Alan Davies SBV55MSwansea35:2535:062.0 
5735:4835:46   Richard Gordon  SENMUnattached35:3035:3036.0 
5835:4935:46   Matthew Hurford PBV35MLes Croupiers35:4634:30-0.1 
5935:5435:52   Michael Davies SBV40MSarn Helen35:5234:215.8 
6036:0136:00   Richard Bullen  V45MLes Croupiers35:2232:584.2 
6136:0336:00   Darren Blazier  V35MAbergele34:2333:131.7 
6236:0436:01   Steven Pritchard  SENMPontypridd (Roadents)34:3534:3533.2 
6336:0536:02   Sean Taylor SENM     
6436:0836:05   Michael J Dury  SENMIslwyn36:0535:563.6 
6536:1436:10   Martin Williams PBV45MLes Croupiers35:3235:323.8 
6636:1636:15   Jo Meek SBSENWTavistock36:1534:463.2 
6736:1736:15   Haydn Hartnell PBV45MIslwyn36:1536:156.8 
6836:2236:21   Royston Whitehouse  V45MNeath36:2135:464.3 
6936:2336:22   Genet Measso SBU23WBirchfield H/Ethiopia36:2234:5127.7 
7036:2536:20   Aled Jones SENM     
7136:2536:21   Mike Robbins SBV45MWrexham/Welsh Masters36:2134:264.4 
7236:2636:25   Jo Thompson SBV50WTeam Bath36:2534:016.5 
7336:3036:28   Lee Morris SENM     
7436:3336:31   Marilyn Kitching  V40WTattenhall36:0536:0522.7 
7536:4436:43   Oliver M Williams PBSENMUnattached36:4332:09-3.0 
7636:4536:40   Brian Richardson PBV50MLes Croupiers36:4036:3122.9 
7737:0036:58   Phillip Jenkins  V45MBridgend36:5836:0232.7 
7837:0136:58   David Coles  V50MLes Croupiers36:2836:285.9 
7937:0337:01   Adrian Weaver  SENMPort Talbot37:0137:018.8 
8037:0537:01   Mick McGeoch SBV55MLes Croupiers/Barry & Vale37:0134:499.9 
8137:0637:02   Lian Davies SENM     
8237:0737:06   Natasha Cockram SBU20WCwmbran37:0635:341.6 
8337:1037:06   Phil Davies V45M     
8437:1137:04   Christopher Millington  V40MSpectrum37:0435:552.7 
8537:2337:18   David Davies  V50MBrecon37:1835:417.3 
8637:2937:24   Andrew Dwyer  V35MUnattached37:2437:2431.6 
8737:3337:31   Emma Raven  SENWChester-le-Street/Thames Valley/Forth Valley/Central34:4134:414.1 
8837:3437:30   Steffen Scholz  V40MLes Croupiers37:3037:3022.9 
8937:4037:35   Gareth Michael Green  SENMSan Domenico36:4034:399.6 
9037:4137:40   Jamie Way SENMExert Fitness (Team 6)    
9137:4437:42   Gethin Holland SENM     
9237:4637:43   Erika Robinson  SENWBuckley RC37:1936:3523.8 
9338:0137:59   Tyrone Fowler  U17MNewport37:5937:591.2 
9438:0638:01   Clare Phillips PBV40WPort Talbot38:0137:5215.0 
9538:0638:04   Huw Roberts  V50MBridgend/Welsh Masters37:3435:527.1 
9638:1738:11   Richard Johnson  V35MIslwyn38:1135:068.2 
9738:2038:18   Ruth Tyler PBSENWLes Croupiers/Cardiff Uni38:1838:1831.6 
9838:2138:06   Elio Lepore  V55MLes Croupiers38:0637:304.9 
9938:2638:22   Paul Coker PBV50MLes Croupiers38:2238:2227.0 
10038:2738:25   Alex Williams V40M     
10138:2838:25   Andrew Edwards  U20MDeestriders RC38:2533:277.9 
10238:3138:24   Richard Jones SENM     
10338:3338:31   Bethan Griffiths PBSENWCardiff38:3138:318.0 
10438:3438:32   Emily Brown PBSENWCardiff/Cardiff Met Uni38:3238:325.6 
10538:3438:30   Ann Thomas SBV40WTaf Running & Orienteering (TROTS)37:5737:4024.1 
10638:3738:34   Ben Farag  V45MLes Croupiers38:1837:468.6 
10738:4038:35   Richard Dale SENMExert Fitness (Team 7)    
10838:4238:35   Mike Griffiths  SENMN.E.W.T - Newport and East Wales Triathlon 38:3534:110.4 
10938:4438:40   Eddie Hiscocks  SENMLliswerry38:4038:175.0 
11038:4738:45   Paris Williams  U23WCardiff/Loughborough Students37:3837:3834.7 
11138:5138:47   Martin Webborn  V45MSwansea38:4136:1036.0 
11238:5338:44   Laurence Pearce SENM     
11338:5438:48   Gethin Jones SENM     
11438:5638:50   Lyndon Gwillym  V50MParc Bryn Bach38:5038:5032.8 
11539:0038:58   Tim John  V35MTaf Running & Orienteering (TROTS)38:5838:5819.5 
11639:0238:58   Adam Bruce-smith  SENMUnattached38:3937:052.9 
11739:0839:04   Robert Peart SENM     
11839:1139:05   Rob Scott SENM     
11939:1239:10   Steven Sheard  V35MCardiff39:1039:0819.4 
12039:1239:02   Allan Meek  V40MMonmouth39:0238:1222.5 
12139:1439:02   Alan Thomas SENMSouth Wales Fire And Rescue    
12239:1939:15   Jay Jennions PBSENWDeestriders RC38:5038:508.8 
12339:2839:24   Michael Davies SENMGe Aviation Health Ahead Team    
12439:3039:25   Ray Evan Morgan  SENMGriffithstown39:2537:507.0 
12539:3039:26   James Bruce  V35MPegasus RC39:2637:495.0 
12639:3139:11   David McNeil  V40MUnattached39:1136:1523.5 
 39:34    David Anthony Hughes PBSENMUnattached39:3438:2531.7 
12739:3639:31   Hannah Jarvis PBSENWSale Harriers Manchester39:3136:162.5 
12839:3839:34   Arthur Hallett  V60MUnattached39:3439:3436.0 
12939:4339:38   Jack Easthope SENM     
13039:4439:40   Steve Pemberton (Captain) SENMNewport High School Team 1    
13139:4539:40   Gareth Lynch SENM     
13239:4639:41   Mark Lawlor  V35MBRAT39:4134:564.0 
13339:4839:43   Toby Jones SENMTeam Welsh Conservatives    
13439:5239:46   Mike Murphy  V55MLes Croupiers39:2137:567.0 
13539:5239:36   Chris Benger SENM     
13639:5339:38   Carl Davies SENM     
13739:5339:47   Michael Donovan SENM     
13839:5439:50   Paul Price V45M     
13939:5439:49   Tom Hall V40M     
14039:5639:52   Dave Andrew V40M     
14139:5939:51   Adam Morton  SENMLes Croupiers39:5138:159.5 
14240:0039:51   Jeremy Forshew  V40MLes Croupiers39:5139:3430.3 
14340:0339:52   Ashleigh Harper  U20MCardiff39:5233:291.6 
14440:0440:01   Chris Sparrow PBSENMRhondda Valley40:0140:0131.6 
14540:0540:02   Gareth Griffiths V50MGe Aviation Health Ahead Team    
14640:0638:33   Jimmy Watkins SENM     
14740:0739:57   Stephen Mason SENM     
14840:0839:54   John Sutherland SENM     
14940:1040:05   Libby Bohemen  V40WLes Croupiers40:0539:078.8 
15040:1340:09   Gethin Parham  V35MParc Bryn Bach40:0939:1029.8 
15140:1340:04   Julie Davies PBV35WGriffithstown40:0440:0436.0 
15240:1440:11   Richard Wilde (Captain) SENMGe Aviation Health Ahead Team    
15340:1540:00   Dave James SENM     
15440:1840:13   Matthew Stroud SENM     
15540:2040:10   Russell Peter Finch SENM     
15640:2540:23   Leigh James  SENWWindsor Slough Eton & Hounslow/London Heathside39:3137:345.0 
15740:2640:23   Charles Coray V45M     
15840:2640:25   Robert Borley SENM     
15940:2740:19   Daniel Ridley SENM     
16040:3040:12   Damian Akerman SENM     
16140:3640:31   Robert Davies SENM     
16240:3740:22   David Jones V45M     
16340:4540:32   Andrew Armitage V40M     
16440:4640:39   Alun Williams SENM     
16540:4740:20   Carl Swanson SENM     
16640:5140:42   Johnny Lam  V35MSan Domenico40:4237:213.5 
16740:5340:42   Simon Darke V50MChildren'S Kidney Centre - Sponsored By Cambrian    
16840:5340:48   Sharon Leech  V40WCarmarthen/Welsh Masters39:5939:366.7 
16940:5740:50   Jonathan Munnery SENMMedia Wales    
17040:5940:48   Leigh Searle SENMGe Aviation Health Ahead Team    
17141:0140:51   Iestyn Jones V45M     
17241:0140:53   Matthew Whitehouse  SENMUnattached40:5337:3935.6 
17341:0240:53   Andrew Line SENM     
17441:0341:01   Phil Meyler  V55MPontypridd (Roadents)41:0137:069.5 
17541:0340:49   James Hoad SENM     
17641:0440:59   Peter Lambern SENM     
17741:0540:56   Simon Philpin SENM     
17841:0640:52   Matthew Shearing SENM     
17941:0640:58   Peter Moody  V65MCarmarthen40:5838:1817.0 
18041:0740:49   Stephen Davies SENM     
18141:0841:00   Lucy Williams PBSENWUnattached41:0041:0036.0 
18241:0840:57   Keith James  V35MLliswerry40:5739:047.0 
18341:1139:32   Luke Devereux SENM     
18441:1141:04   Ian Hoskins  V35M3M Gorseinon40:5940:428.6 
18541:1541:15   Dean House V45M     
18641:1640:56   James Stanger SENMGva Grimley    
18741:1841:12   Andrew Preece SENMSa Brain Team 1    
18841:1940:52   Neil Harris V50M     
18941:2241:15   Darren Jones SENM     
19041:2341:18   Stephen Briggs SENMYard Associates    
19141:2441:14   Helen Jessop PBSENWLes Croupiers41:1441:1411.6 
19241:2441:13   Eurof Danies V45M     
19341:2641:18   Damian Pathy V45M     
19441:3241:30   Michael Halsall SENM     
19541:3341:22   Cheryl Hudgell  SENWLes Croupiers41:2241:2236.0 
19641:4141:35   James Gough SENM     
19741:4741:40   Philip Emsley  V40MTeam Bath41:4041:4036.0 
19841:4941:40   Will Edwards SENM     
19941:5441:42   Chris Matthews V45M     
20041:5941:44   Michael Holloway SENM     
20141:5941:53   Mark Finlayson SENM     
20242:0141:53   Paul Marchant V55M     
20342:0241:50   Andrew Herbert  V40MUnattached41:5040:0025.5 
20442:0541:44   Duncan Sheldon SENMBassaleg School Team Lola 1    
20542:0542:00   Jane Coker  V50WLes Croupiers42:0041:0929.4 
20642:1241:45   Mark Rose V45M     
20742:1242:05   Oliver Grummell SENM     
20842:1341:51   Mark Tregilgas SENM     
20942:1341:59   Jon Seymour SENM     
21042:1541:51   Liam O'Brian SENM     
21142:1642:02   Gareth Williams SENM     
21242:1742:09   Jonathan Grimes PBU23MSouthampton42:0938:1110.2 
21342:1841:58   Jack Corrigan SENM     
21442:1942:08   Simon Wilkins SENM     
21542:2042:15   Mary Bowen Rees SBV45WTaf Running & Orienteering (TROTS)42:1540:1110.9 
21642:2242:09   Dean Roberts V40MPeter Evans    
21742:2342:10   Paul Bevan SENM     
21842:2742:12   Peter Jones V50M     
21942:3142:18   Andreas Polzl SENMSiemens Team 2    
22042:3442:22   Gareth Hunter SENM     
22142:3642:27   David Stubbs V45MHln & Bay    
22242:3842:28   Luned Jones PBSENWChepstow H42:2842:2836.0 
22342:4042:21   Ian Rowe SENM     
22442:4242:30   Gabriella Booth  U23WPorthcawl Runners42:3039:319.5 
22542:4342:35   Rod Harris V45M     
22642:4642:25   Rhys Annett SENM     
22742:4642:29   Dameon Windsor SENM     
22842:4742:43   Nick Bayliss SENMGe Aviation Health Ahead Team    
22942:4842:36   Luke James SENMChildren'S Kidney Centre - Sponsored By Cambrian    
23042:5042:31   Alan Cox V50M     
23142:5142:29   John Townsend SENMGva Grimley    
23242:5142:37   Andrew Williams SENM     
23342:5442:45   Alistair Coates SENM     
23442:5542:27   David Bees SENM     
23542:5642:43   Rachel Matthews  V35WCardiff/Welsh Masters42:4341:1310.9 
23642:5842:49   Helen Davies  V40WWrecsam TC41:3738:086.7 
23742:5942:51   Martin Jones SENM     
23843:0142:53   Lloyd McGeoch-Williams PBSENMUnattached42:5342:5336.0 
23943:0242:35   Philip Smith V55M     
24043:0642:43   Hywel Edwards SENM     
24143:0742:42   James Samuel SENMDavies Chemists    
24243:0842:53   John Westlake V45M     
24343:1142:56   Owen Shadwick SENM     
24443:1142:56   Lewis Tomlins SENM     
24543:1442:22   James Hewett  SENMUnattached42:2242:2236.0 
24643:1442:57   Alan Dowell SENMTeam Escentual    
24743:1543:06   Alex Foley SENMPeter Evans    
24843:2043:06   Tony Sudworth V50M     
24943:2043:07   Matthew Jones SENMA.R. Digital    
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