Cardiff 10K External Results
Cardiff
12 Sep 10
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Head to Head - to compare runners check 2 or more boxes below and then click
 
10K
PosGunChipName AG ClubSBPBHC  
129:1229:12Jean Ndayisenga  SENMBirchfield H/Burundi29:0829:0617.9 
229:5029:50Michael Johnson PBSENMCardiff29:5029:5017.6 
330:0330:03Paul Richardson  SENMOwls Leicester29:5429:234.0 
430:1530:15Matthew Gillespie PBU20MShettleston/Glasgow Uni30:1530:150.0 
530:2530:25Ben Fish  SENMBlackburn29:5129:38-4.5 
630:3730:37Derek Hawkins  U23MKilbarchan30:3529:41-4.7 
730:3830:38Simon Jones SBSENMBelgrave30:3829:296.4 
830:4230:42Jonathan Wills  SENMBristol & West29:4629:46-2.7 
930:4430:44Richard Gardiner SBV35MCardiff30:4430:000.3 
1031:2931:29Rob Bugden  SENMBristol & West/Royal Air Force30:4029:556.5 
1131:3631:36Marc Hobbs  SENMSwansea31:0930:01-3.2 
1231:3931:39Andrew Davies PBSENMMaldwyn31:3929:56-3.9 
1331:4131:41Toby Spencer PBU23MCoventry31:4130:13-4.5 
1431:4231:42Matthew Collins  SENMCardiff31:3631:23-2.5 
1531:4431:44Marc Jenkins PBSENMBridgend31:4431:4426.2 
1631:4731:47David Mountford PBU20MDeeside AAC/North Wales31:1230:03-2.7 
1732:2732:27Matt Granger PBSENMKidderminster & Stourport32:2731:425.0 
1832:4732:47Simon Lawson SBU23MCardiff32:4730:5126.0 
1932:5032:50Phil Matthews  SENMSwansea32:2030:03-2.9 
2032:5232:52Darren Hiscox SBV35MBridgend/Swansea32:5229:4325.0 
2133:0133:00Claire Hallissey PBSENWBristol & West/Watford33:0032:361.3 
2233:1633:16Gemma Steel PBSENWCharnwood33:1631:26-1.8 
2333:2333:22Daniel Weston PBSENMWrexham33:2233:08-1.1 
2433:3233:31Matthew Evans  U23MNeath33:1532:097.6 
2533:3633:35Lee Ladd  U23MCarmarthen32:1332:1323.8 
2633:3633:35Peter Ryder  SENMCardiff33:3533:32-0.6 
2733:3733:36Luke Mason SBSENMWye Valley/Hereford33:2732:1413.4 
2833:4033:38Brendan Rothery  SENMEryri32:5232:131.7 
2933:4233:41Laura Whittle  SENWRoyal Sutton Coldfield/Loughborough Students32:4632:46-1.8 
3033:4533:44Peter Coles SBV45MPontypridd (Roadents)/Welsh Masters33:4433:171.0 
3133:5033:49Paul Griffiths  V40MNeath33:2332:201.0 
3233:5333:51Caroline Hoyte SBV40WArena 8033:5133:279.4 
3334:0133:58Tim Hawkins  V35MWells City33:4133:361.2 
3434:0133:57Christopher Pristavec  SENMUnattached33:5733:575.8 
3534:0434:01Chris Carpanini  U20MNewport34:0130:07-3.5 
3634:2034:19Luke Quilliam SBSENMBitton34:1933:5124.0 
3734:2334:22James Raven  SENMCardiff32:5732:572.9 
3834:2534:24Daryll Barnby  SENMFairwater34:2433:41-0.7 
3934:2534:24Paul Talbot SBV40MNeath34:2434:063.3 
4034:3234:29Edward Donovan  SENMLes Croupiers34:0033:370.1 
4134:3834:36Martin Shaw  V35MBrecon34:3634:361.8 
4234:3934:37Gareth Evans  U23MUnattached34:3734:3731.2 
4334:4334:40Phil Cook  V40MLes Croupiers34:4032:32-0.6 
4434:4734:44Jerome Edwards PBV35MLes Croupiers34:1833:02-0.6 
4534:4834:45Simon Roberts PBV40MBuckley RC34:4533:201.9 
4634:5534:53Jason Scanlon SBV35MPontypridd (Roadents)34:5334:276.5 
4734:5734:55Stephen Thomas  V40MIslwyn34:1434:112.3 
4834:5834:56Richard Matthews  SENMUnattached34:5634:5629.2 
4934:5934:57Jez Brown PBV35MBuckley RC34:4534:310.7 
5035:0535:03David John Williams  V35MLes Croupiers/Civil Service33:5432:422.5 
5135:0535:04Nick Frost  V50MPontypridd (Roadents)34:3234:2718.1 
5235:1335:11Alistair Lindsay  V35MWells City33:1433:0120.5 
5335:1435:11Alun Wood  V40MBridgend35:1133:4220.1 
5435:1735:14Dean Longley PBSENMPrestatyn35:1432:44-0.4 
5535:1735:16Stacey Morgan PBV35MCroft Ambrey35:1635:164.0 
5635:2735:25Alan Davies SBV55MSwansea35:2535:062.4 
5735:4835:46Richard Gordon  SENMUnattached35:3035:3030.8 
5835:4935:46Matthew Hurford PBV35MLes Croupiers35:4634:310.1 
5935:5435:52Michael Davies SBV40MSarn Helen35:5234:214.2 
6036:0136:00Richard Bullen  V45MLes Croupiers35:2232:585.6 
6136:0336:00Darren Blazier  V35MAbergele34:2333:132.8 
6236:0436:01Steven Pritchard  SENMPontypridd (Roadents)34:3534:3524.5 
6336:0536:02Sean Taylor SENM     
6436:0836:05Michael J Dury  SENMIslwyn36:0535:592.6 
6536:1436:10Martin Williams PBV45MLes Croupiers35:3235:321.9 
6636:1636:15Jo Meek SBSENWTavistock36:1534:464.4 
6736:1736:15Haydn Hartnell PBV45MIslwyn36:1536:155.8 
6836:2236:21Royston Whitehouse  V45MNeath36:2135:462.7 
6936:2336:22Genet Measso SBU23WBirchfield H/Ethiopia36:2234:5115.4 
7036:2536:20Aled Jones SENM     
7136:2536:21Mike Robbins SBV45MWrexham/Welsh Masters36:2134:263.7 
7236:2636:25Jo Thompson SBV50WTeam Bath36:2534:017.7 
7336:3036:28Lee Morris SENM     
7436:3336:31Marilyn Kitching  V40WTattenhall36:0536:0510.3 
7536:4436:43Oliver M Williams PBSENMUnattached36:4332:54-1.2 
7636:4536:40Brian Richardson PBV50MLes Croupiers36:4036:3110.4 
7737:0036:58Phillip Jenkins  V45MBridgend36:5836:0224.2 
7837:0136:58David Coles  V50MLes Croupiers36:2836:283.9 
7937:0337:01Adrian Weaver  SENMPort Talbot37:0137:016.3 
8037:0537:01Mick McGeoch SBV55MLes Croupiers/Barry & Vale37:0134:497.2 
8137:0637:02Lian Davies SENM     
8237:0737:06Natasha Cockram SBU20WCwmbran37:0636:282.3 
8337:1037:06Phil Davies V45M     
8437:1137:04Christopher Millington  V40MSpectrum37:0435:462.0 
8537:2337:18David Davies  V50MBrecon37:1835:415.7 
8637:2937:24Andrew Dwyer  V35MUnattached37:2437:2428.0 
8737:3337:31Emma Raven  SENWChester-le-Street/Thames Valley/Forth Valley/Central34:4134:419.8 
8837:3437:30Steffen Scholz  V40MLes Croupiers37:3037:3018.4 
8937:4037:35Gareth Michael Green  SENMSan Domenico36:4034:3910.3 
9037:4137:40Jamie Way SENMExert Fitness (Team 6)    
9137:4437:42Gethin Holland SENM     
9237:4637:43Erika Robinson  SENWBuckley RC37:1936:3522.3 
9338:0137:59Tyrone Fowler  U17MNewport37:5937:591.5 
9438:0638:01Clare Phillips PBV40WPort Talbot38:0137:528.6 
9538:0638:04Huw Roberts  V50MBridgend/Welsh Masters37:3435:526.5 
9638:1738:11Richard Johnson  V35MIslwyn38:1137:046.8 
9738:2038:18Ruth Tyler PBSENWLes Croupiers/Cardiff Uni38:1838:1822.7 
9838:2138:06Elio Lepore  V55MLes Croupiers38:0638:063.7 
9938:2638:22Paul Coker PBV50MLes Croupiers38:2238:2214.2 
10038:2738:25Alex Williams V40M     
10138:2838:25Andrew Edwards  U20MDeestriders RC38:2533:263.3 
10238:3138:24Richard Jones SENM     
10338:3338:31Bethan Strange PBSENWCardiff38:3138:312.6 
10438:3438:32Emily Brown PBSENWCardiff/Cardiff Met Uni38:3238:325.8 
10538:3438:30Ann Thomas SBV40WTaf Running & Orienteering (TROTS)37:5737:4011.7 
10638:3738:34Ben Farag  V45MLes Croupiers38:1837:465.8 
10738:4038:35Richard Dale SENMExert Fitness (Team 7)    
10838:4238:35Mike Griffiths  SENMN.E.W.T - Newport and East Wales Triathlon 38:3535:093.0 
10938:4438:40Eddie Hiscocks  SENMLliswerry38:4038:402.3 
11038:4738:45Paris Williams  U23WCardiff/Loughborough Students37:3837:3822.3 
11138:5138:47Martin Webborn  V45MSwansea38:4136:1033.8 
11238:5338:44Laurence Pearce SENM     
11338:5438:48Gethin Jones SENM     
11438:5638:50Lyndon Gwillym  V50MParc Bryn Bach38:5038:5024.7 
11539:0038:58Tim John  V35MTaf Running & Orienteering (TROTS)38:5838:5826.8 
11639:0238:58Adam Bruce-Smith SENM     
11739:0839:04Robert Peart SENM     
11839:1139:05Rob Scott SENM     
11939:1239:10Steven Sheard  V35MCardiff39:1039:089.0 
12039:1239:02Allan Meek  V40MMonmouth39:0238:1219.0 
12139:1439:02Alan Thomas SENMSouth Wales Fire And Rescue    
12239:1939:15Jay Jennions PBSENWDeestriders RC38:5038:507.2 
12339:2839:24Michael Davies SENMGe Aviation Health Ahead Team    
12439:3039:25Ray Evan Morgan  SENMGriffithstown39:2537:5010.5 
12539:3039:26James Bruce  V35MPegasus RC39:2637:494.8 
12639:3139:11David McNeil  V40MUnattached39:1136:1510.7 
 39:34 David Anthony Hughes PBSENMUnattached39:3438:2521.9 
12739:3639:31Hannah Jarvis PBSENWSale Harriers Manchester39:3137:5610.9 
12839:3839:34Arthur Hallett  V60MUnattached39:3439:3434.1 
12939:4339:38Jack Easthope SENM     
13039:4439:40Steve Pemberton (Captain) SENMNewport High School Team 1    
13139:4539:40Gareth Lynch SENM     
13239:4639:41Mark Lawlor  V35MBRAT39:4136:575.6 
13339:4839:43Toby Jones SENMTeam Welsh Conservatives    
13439:5239:46Mike Murphy  V55MLes Croupiers39:2137:565.7 
13539:5239:36Chris Benger SENM     
13639:5339:38Carl Davies SENM     
13739:5339:47Michael Donovan SENM     
13839:5439:50Paul Price V45M     
13939:5439:49Tom Hall V40M     
14039:5639:52Dave Andrew V40M     
14139:5939:51Adam Morton  SENMLes Croupiers39:5138:158.6 
14240:0039:51Jeremy Forshew  V40MLes Croupiers39:5139:3417.8 
14340:0339:52Ashleigh Harper  U20MCardiff39:5233:29-0.8 
14440:0440:01Chris Sparrow PBSENMRhondda Valley40:0140:0134.1 
14540:0540:02Gareth Griffiths V50MGe Aviation Health Ahead Team    
14640:0638:33Jimmy Watkins SENM     
14740:0739:57Stephen Mason SENM     
14840:0839:54John Sutherland SENM     
14940:1040:05Libby O'Duffy  V40WLes Croupiers40:0539:078.7 
15040:1340:09Gethin Parham  V35MParc Bryn Bach40:0939:1019.8 
15140:1340:04Julie Davies PBV35WGriffithstown40:0440:0428.9 
15240:1440:11Richard Wilde (Captain) SENMGe Aviation Health Ahead Team    
15340:1540:00Dave James SENM     
15440:1840:13Matthew Stroud SENM     
15540:2040:10Russell Peter Finch SENM     
15640:2540:23Leigh James  SENWWindsor Slough Eton & Hounslow/London Heathside39:3137:345.4 
15740:2640:23Charles Coray V45M     
15840:2640:25Robert Borley SENM     
15940:2740:19Daniel Ridley SENM     
16040:3040:12Damian Akerman SENM     
16140:3640:31Robert Davies SENM     
16240:3740:22David Jones V45M     
16340:4540:32Andrew Armitage V40M     
16440:4640:39Alun Williams SENM     
16540:4740:20Carl Swanson SENM     
16640:5140:42Johnny Lam  V35MSan Domenico40:4237:385.2 
16740:5340:42Simon Darke V50MChildren'S Kidney Centre - Sponsored By Cambrian    
16840:5340:48Sharon Leech  V40WCarmarthen/Welsh Masters39:5939:396.4 
16940:5740:50Jonathan Munnery SENMMedia Wales    
17040:5940:48Leigh Searle SENMGe Aviation Health Ahead Team    
17141:0140:51Iestyn Jones V45M     
17241:0140:53Matthew Whitehouse  SENMUnattached40:5337:3924.6 
17341:0240:53Andrew Line SENM     
17441:0341:01Phil Meyler  V55MPontypridd (Roadents)41:0137:068.7 
17541:0340:49James Hoad SENM     
17641:0440:59Peter Lambern SENM     
17741:0540:56Simon Philpin SENM     
17841:0640:52Matthew Shearing SENM     
17941:0640:58Peter Moody  V65MCarmarthen40:5838:1813.6 
18041:0740:49Stephen Davies SENM     
18141:0841:00Lucy Williams PBSENWUnattached41:0041:0036.0 
18241:0840:57Keith James  V35MLliswerry40:5739:046.5 
18341:1139:32Luke Devereux SENM     
18441:1141:04Ian Hoskins  V35M3M Gorseinon40:5940:427.8 
18541:1541:15Dean House V45M     
18641:1640:56James Stanger SENMGva Grimley    
18741:1841:12Andrew Preece SENMSa Brain Team 1    
18841:1940:52Neil Harris V50M     
18941:2241:15Darren Jones SENM     
19041:2341:18Stephen Briggs SENMYard Associates    
19141:2441:14Helen Jessop PBSENWLes Croupiers41:1441:1410.7 
19241:2441:13Eurof Danies V45M     
19341:2641:18Damian Pathy V45M     
19441:3241:30Michael Halsall SENM     
19541:3341:22Cheryl Hudgell  SENWLes Croupiers41:2241:2233.0 
19641:4141:35James Gough SENM     
19741:4741:40Philip Emsley  V40MTeam Bath41:4041:4036.0 
19841:4941:40Will Edwards SENM     
19941:5441:42Chris Matthews V45M     
20041:5941:44Michael Holloway SENM     
20141:5941:53Mark Finlayson SENM     
20242:0141:53Paul Marchant V55M     
20342:0241:50Andrew Herbert  V40MUnattached41:5040:0013.2 
20442:0541:44Duncan Sheldon SENMBassaleg School Team Lola 1    
20542:0542:00Jane Coker  V50WLes Croupiers42:0041:0916.6 
20642:1241:45Mark Rose V45M     
20742:1242:05Oliver Grummell SENM     
20842:1341:51Mark Tregilgas SENM     
20942:1341:59Jon Seymour SENM     
21042:1541:51Liam O'Brian SENM     
21142:1642:02Gareth Williams SENM     
21242:1742:09Jonathan Grimes PBU23MSouthampton42:0938:1112.1 
21342:1841:58Jack Corrigan SENM     
21442:1942:08Simon Wilkins SENM     
21542:2042:15Mary Bowen Rees SBV45WTaf Running & Orienteering (TROTS)42:1540:119.3 
21642:2242:09Dean Roberts V40MPeter Evans    
21742:2342:10Paul Bevan SENM     
21842:2742:12Peter Jones V50M     
21942:3142:18Andreas Polzl SENMSiemens Team 2    
22042:3442:22Gareth Hunter SENM     
22142:3642:27David Stubbs V45MHln & Bay    
22242:3842:28Luned Jones PBSENWChepstow H42:2842:2830.7 
22342:4042:21Ian Rowe SENM     
22442:4242:30Gabriella Booth  U23WPorthcawl Runners42:3039:316.4 
22542:4342:35Rod Harris V45M     
22642:4642:25Rhys Annett SENM     
22742:4642:29Dameon Windsor SENM     
22842:4742:43Nick Bayliss SENMGe Aviation Health Ahead Team    
22942:4842:36Luke James SENMChildren'S Kidney Centre - Sponsored By Cambrian    
23042:5042:31Alan Cox V50M     
23142:5142:29John Townsend SENMGva Grimley    
23242:5142:37Andrew Williams SENM     
23342:5442:45Alistair Coates SENM     
23442:5542:27David Bees SENM     
23542:5642:43Rachel Matthews  V35WCardiff/Welsh Masters42:4341:136.8 
23642:5842:49Helen Davies  V40WWrecsam TC41:3738:086.2 
23742:5942:51Martin Jones SENM     
23843:0142:53Lloyd McGeoch-Williams PBSENMUnattached42:5342:5332.2 
23943:0242:35Philip Smith V55M     
24043:0642:43Hywel Edwards SENM     
24143:0742:42James Samuel SENMDavies Chemists    
24243:0842:53John Westlake V45M     
24343:1142:56Owen Shadwick SENM     
24443:1142:56Lewis Tomlins SENM     
24543:1442:22James Hewett  SENMUnattached42:2242:2236.0 
24643:1442:57Alan Dowell SENMTeam Escentual    
24743:1543:06Alex Foley SENMPeter Evans    
24843:2043:06Tony Sudworth V50M     
24943:2043:07Matthew Jones SENMA.R. Digital    
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