Cardiff 10K External Results
Cardiff
12 Sep 10
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Head to Head - to compare runners check 2 or more boxes below and then click
 
10K
PosGunChipName AG ClubSBPBHC 
129:1229:12Jean Ndayisenga SENMBirchfield H/Burundi29:0829:0612.4
229:5029:50Michael JohnsonPBSENMCardiff29:5029:5012.0
330:0330:03Paul Richardson SENMOwls Leicester29:5429:23-1.4
430:1530:15Matthew GillespiePBU20MShettleston/Glasgow Uni30:1530:15-4.8
530:2530:25Ben Fish SENMBlackburn29:5129:38-4.2
630:3730:37Derek Hawkins U23MKilbarchan30:3529:41-5.2
730:3830:38Simon JonesSBSENMBelgrave30:3829:290.9
830:4230:42Jonathan Wills SENMBristol & West29:4629:46-2.4
930:4430:44Richard GardinerSBV35MCardiff30:4430:00-2.0
1031:2931:29Rob Bugden SENMBristol & West/Royal Air Force30:4029:551.0
1131:3631:36Marc Hobbs SENMSwansea31:0930:01-3.7
1231:3931:39Andrew DaviesPBSENMMaldwyn31:3930:02-4.8
1331:4131:41Toby SpencerPBU23MCoventry31:4130:15-4.4
1431:4231:42Matthew Collins SENMCardiff31:3631:23-2.5
1531:4431:44Marc JenkinsPBSENMBridgend31:4431:4420.4
1631:4731:47David MountfordPBU20MDeeside AAC/North Wales31:1230:03-3.6
1732:2732:27Matt GrangerPBSENMKidderminster & Stourport32:2731:42-0.5
1832:4732:47Simon LawsonSBU23MCardiff32:4730:5121.1
1932:5032:50Phil Matthews SENMSwansea32:2030:03-2.7
2032:5232:52Darren HiscoxSBV35MBridgend/Swansea32:5229:4319.4
2133:0133:00Claire HallisseyPBSENWBristol & West/Watford33:0032:361.1
2233:1633:16Gemma SteelPBSENWCharnwood33:1631:26-2.7
2333:2333:22Daniel WestonPBSENMWrexham33:2233:08-1.1
2433:3233:31Matthew Evans U23MNeath33:1532:091.9
2533:3633:35Lee Ladd U23MCarmarthen32:1332:1318.3
2633:3633:35Peter Ryder SENMCardiff33:3533:32-0.2
2733:3733:36Luke MasonSBSENMWye Valley/Hereford33:2732:147.8
2833:4033:38Brendan Rothery SENMEryri32:5232:13-0.8
2933:4233:41Laura Whittle SENWRoyal Sutton Coldfield/Loughborough Students32:4632:46-1.7
3033:4533:44Peter ColesSBV45MPontypridd (Roadents)/Welsh Masters33:4433:171.0
3133:5033:49Paul Griffiths V40MNeath33:2332:200.8
3233:5333:51Caroline HoyteSBV40WArena 8033:5133:274.1
3334:0133:58Tim Hawkins V35MWells City33:4133:361.4
3434:0133:57Christopher Pristavec SENMUnattached33:5733:573.4
3534:0434:01Chris Carpanini U20MNewport34:0130:16-3.1
3634:2034:19Luke QuilliamSBSENMBitton34:1933:5118.5
3734:2334:22James Raven SENMCardiff32:5732:575.3
3834:2534:24Daryll Barnby SENMFairwater34:2433:41-0.7
3934:2534:24Paul TalbotSBV40MNeath34:2434:062.7
4034:3234:29Edward Donovan SENMLes Croupiers34:0033:37-0.8
4134:3834:36Martin Shaw V35MBrecon34:3634:3614.1
4234:3934:37Gareth Evans U23MUnattached34:3734:3725.4
4334:4334:40Phil Cook V40MLes Croupiers34:4032:321.1
4434:4734:44Jerome EdwardsPBV35MLes Croupiers34:1833:02-0.4
4534:4834:45Simon RobertsPBV40MBuckley RC34:4533:202.1
4634:5534:53Jason ScanlonSBV35MPontypridd (Roadents)34:5334:277.9
4734:5734:55Stephen Thomas V40MIslwyn34:1434:111.4
4834:5834:56Richard Matthews SENMUnattached34:5634:5623.2
4934:5934:57Jez BrownPBV35MBuckley RC34:4534:450.5
5035:0535:03David John Williams V35MLes Croupiers/Civil Service33:5432:421.6
5135:0535:04Nick Frost V50MPontypridd (Roadents)34:3234:2712.5
5235:1335:11Alistair Lindsay V35MWells City33:1433:0115.0
5335:1435:11Alun Wood V40MBridgend35:1133:4214.5
5435:1735:14Dean LongleyPBSENMPrestatyn35:1434:06-1.5
5535:1735:16Stacey MorganPBV35MCroft Ambrey35:1635:164.4
5635:2735:25Alan DaviesSBV55MSwansea35:2535:062.2
5735:4835:46Richard Gordon SENMUnattached35:3035:3025.0
5835:4935:46Matthew HurfordPBV35MLes Croupiers35:4635:100.0
5935:5435:52Michael DaviesSBV40MSarn Helen35:5234:216.2
6036:0136:00Richard Bullen V45MLes Croupiers35:2232:582.6
6136:0336:00Darren Blazier V35MAbergele34:2333:131.5
6236:0436:01Steven Pritchard SENMPontypridd (Roadents)34:3534:3519.0
6336:0536:02Sean Taylor SENM    
6436:0836:05Michael J Dury SENMIslwyn36:0535:591.6
6536:1436:10Martin WilliamsPBV45MLes Croupiers35:3235:321.8
6636:1636:15Jo MeekSBSENWTavistock36:1534:462.6
6736:1736:15Haydn HartnellPBV45MIslwyn36:1536:154.0
6836:2236:21Royston Whitehouse V45MNeath36:2135:462.3
6936:2336:22Genet MeassoSBU23WBirchfield H/Ethiopia36:2234:5113.1
7036:2536:20Aled Jones SENM    
7136:2536:21Mike RobbinsSBV45MWrexham/Welsh Masters36:2134:263.8
7236:2636:25Jo ThompsonSBV50WTeam Bath36:2534:016.3
7336:3036:28Lee Morris SENM    
7436:3336:31Marilyn Kitching V40WTattenhall36:0536:0518.1
7536:4436:43Oliver M WilliamsPBSENMUnattached36:4332:54-1.4
7636:4536:40Brian RichardsonPBV50MLes Croupiers36:4036:315.1
7737:0036:58Phillip Jenkins V45MBridgend36:5836:0218.5
7837:0136:58David Coles V50MLes Croupiers36:2836:284.1
7937:0337:01Adrian Weaver SENMPort Talbot37:0137:015.3
8037:0537:01Mick McGeochSBV55MLes Croupiers/Barry & Vale37:0134:496.0
8137:0637:02Lian Davies SENM    
8237:0737:06Natasha CockramSBU20WCwmbran37:0636:282.6
8337:1037:06Phil Davies V45M    
8437:1137:04Christopher Millington V40MSpectrum37:0436:501.7
8537:2337:18David Davies V50MBrecon37:1835:413.4
8637:2937:24Andrew Dwyer V35MUnattached37:2437:2422.4
8737:3337:31Emma Raven SENWChester-le-Street/Thames Valley/Forth Valley/Central34:4134:415.7
8837:3437:30Steffen Scholz V40MLes Croupiers37:3037:3017.5
8937:4037:35Gareth Michael Green SENMSan Domenico36:4034:394.9
9037:4137:40Jamie Way SENMExert Fitness (Team 6)   
9137:4437:42Gethin Holland SENM    
9237:4637:43Erika Robinson SENWBuckley RC37:1936:3516.7
9338:0137:59Tyrone Fowler U17MNewport37:5937:592.5
9438:0638:01Clare PhillipsPBV40WPort Talbot38:0137:5210.4
9538:0638:04Huw Roberts V50MBridgend/Welsh Masters37:3435:527.0
9638:1738:11Richard Johnson V35MIslwyn38:1137:045.1
9738:2038:18Ruth TylerPBSENWLes Croupiers/Cardiff Uni38:1838:1824.6
9838:2138:06Elio Lepore V55MLes Croupiers38:0638:063.7
9938:2638:22Paul CokerPBV50MLes Croupiers38:2238:228.7
10038:2738:25Alex Williams V40M    
10138:2838:25Andrew Edwards U20MDeestriders RC38:2533:26-0.3
10238:3138:24Richard Jones SENM    
10338:3338:31Bethan StrangePBSENWCardiff38:3138:311.2
10438:3438:32Emily BrownPBSENWCardiff/Cardiff Met Uni38:3238:327.5
10538:3438:30Ann ThomasSBV40WTaf Running & Orienteering (TROTS)37:5737:408.0
10638:3738:34Ben Farag V45MLes Croupiers38:1837:464.5
10738:4038:35Richard Dale SENMExert Fitness (Team 7)   
10838:4238:35Mike Griffiths SENMN.E.W.T - Newport and East Wales Triathlon 38:3535:092.9
10938:4438:40Eddie Hiscocks SENMLliswerry38:4038:403.0
11038:4738:45Paris Williams U23WCardiff/Loughborough Students37:3837:3816.8
11138:5138:47Martin Webborn V45MSwansea38:4136:1028.4
11238:5338:44Laurence Pearce SENM    
11338:5438:48Gethin Jones SENM    
11438:5638:50Lyndon Gwillym V50MParc Bryn Bach38:5038:5018.9
11539:0038:58Tim John V35MTaf Running & Orienteering (TROTS)38:5838:5821.2
11639:0238:58Adam Bruce-Smith SENM    
11739:0839:04Robert Peart SENM    
11839:1139:05Rob Scott SENM    
11939:1239:10Steven Sheard V35MCardiff39:1039:0816.7
12039:1239:02Allan Meek V40MMonmouth39:0238:1213.8
12139:1439:02Alan Thomas SENMSouth Wales Fire And Rescue   
12239:1939:15Jay JennionsPBSENWDeestriders RC38:5038:505.8
12339:2839:24Michael Davies SENMGe Aviation Health Ahead Team   
12439:3039:25Ray Evan Morgan SENMGriffithstown/Pont-Y-Pwl39:2537:509.1
12539:3039:26James Bruce V35MPegasus RC39:2637:493.7
12639:3139:11David McNeil V40MUnattached39:1136:155.4
 39:34 David Anthony HughesPBSENMUnattached39:3438:2516.4
12739:3639:31Hannah JarvisPBSENWSale Harriers Manchester39:3138:3321.0
12839:3839:34Arthur Hallett V60MUnattached39:3439:3428.1
12939:4339:38Jack Easthope SENM    
13039:4439:40Steve Pemberton (Captain) SENMNewport High School Team 1   
13139:4539:40Gareth Lynch SENM    
13239:4639:41Mark Lawlor V35MBRAT39:4136:574.0
13339:4839:43Toby Jones SENMTeam Welsh Conservatives   
13439:5239:46Mike Murphy V55MLes Croupiers39:2137:566.0
13539:5239:36Chris Benger SENM    
13639:5339:38Carl Davies SENM    
13739:5339:47Michael Donovan SENM    
13839:5439:50Paul Price V45M    
13939:5439:49Tom Hall V40M    
14039:5639:52Dave Andrew V40M    
14139:5939:51Adam Morton SENMLes Croupiers39:5138:154.7
14240:0039:51Jeremy Forshew V40MLes Croupiers39:5139:3412.2
14340:0339:52Ashleigh Harper U20MCardiff39:5233:29-1.1
14440:0440:01Chris SparrowPBSENMRhondda Valley40:0140:0128.5
14540:0540:02Gareth Griffiths V50MGe Aviation Health Ahead Team   
14640:0638:33Jimmy Watkins SENM    
14740:0739:57Stephen Mason SENM    
14840:0839:54John Sutherland SENM    
14940:1040:05Libby O'Duffy V40WLes Croupiers40:0539:077.2
15040:1340:09Gethin Parham V35MParc Bryn Bach40:0939:1018.4
15140:1340:04Julie DaviesPBV35WGriffithstown40:0440:0423.4
15240:1440:11Richard Wilde (Captain) SENMGe Aviation Health Ahead Team   
15340:1540:00Dave James SENM    
15440:1840:13Matthew Stroud SENM    
15540:2040:10Russell Peter Finch SENM    
15640:2540:23Leigh James SENWWindsor Slough Eton & Hounslow/London Heathside39:3138:274.1
15740:2640:23Charles Coray V45M    
15840:2640:25Robert Borley SENM    
15940:2740:19Daniel Ridley SENM    
16040:3040:12Damian Akerman SENM    
16140:3640:31Robert Davies SENM    
16240:3740:22David Jones V45M    
16340:4540:32Andrew Armitage V40M    
16440:4640:39Alun Williams SENM    
16540:4740:20Carl Swanson SENM    
16640:5140:42Johnny Lam V35MSan Domenico40:4237:384.6
16740:5340:42Simon Darke V50MChildren'S Kidney Centre - Sponsored By Cambrian   
16840:5340:48Sharon Leech V40WCarmarthen/Welsh Masters39:5939:395.8
16940:5740:50Jonathan Munnery SENMMedia Wales   
17040:5940:48Leigh Searle SENMGe Aviation Health Ahead Team   
17141:0140:51Iestyn Jones V45M    
17241:0140:53Matthew Whitehouse SENMUnattached40:5337:3918.9
17341:0240:53Andrew Line SENM    
17441:0341:01Phil Meyler V55MPontypridd (Roadents)41:0137:067.1
17541:0340:49James Hoad SENM    
17641:0440:59Peter Lambern SENM    
17741:0540:56Simon Philpin SENM    
17841:0640:52Matthew Shearing SENM    
17941:0640:58Peter Moody V65MCarmarthen40:5838:1812.6
18041:0740:49Stephen Davies SENM    
18141:0841:00Lucy WilliamsPBSENWUnattached41:0041:0030.8
18241:0840:57Keith James V35MLliswerry40:5740:576.4
18341:1139:32Luke Devereux SENM    
18441:1141:04Ian Hoskins V35M3M Gorseinon40:5940:598.9
18541:1541:15Dean House V45M    
18641:1640:56James Stanger SENMGva Grimley   
18741:1841:12Andrew Preece SENMSa Brain Team 1   
18841:1940:52Neil Harris V50M    
18941:2241:15Darren Jones SENM    
19041:2341:18Stephen Briggs SENMYard Associates   
19141:2441:14Helen JessopPBSENWLes Croupiers41:1441:1410.2
19241:2441:13Eurof Danies V45M    
19341:2641:18Damian Pathy V45M    
19441:3241:30Michael Halsall SENM    
19541:3341:22Cheryl Hudgell SENWLes Croupiers41:2241:2227.5
19641:4141:35James Gough SENM    
19741:4741:40Philip Emsley V40MTeam Bath41:4041:4030.9
19841:4941:40Will Edwards SENM    
19941:5441:42Chris Matthews V45M    
20041:5941:44Michael Holloway SENM    
20141:5941:53Mark Finlayson SENM    
20242:0141:53Paul Marchant V55M    
20342:0241:50Andrew Herbert V40MUnattached41:5040:0011.1
20442:0541:44Duncan Sheldon SENMBassaleg School Team Lola 1   
20542:0542:00Jane Coker V50WLes Croupiers42:0041:0911.3
20642:1241:45Mark Rose V45M    
20742:1242:05Oliver Grummell SENM    
20842:1341:51Mark Tregilgas SENM    
20942:1341:59Jon Seymour SENM    
21042:1541:51Liam O'Brian SENM    
21142:1642:02Gareth Williams SENM    
21242:1742:09Jonathan GrimesPBU23MSouthampton42:0938:118.0
21342:1841:58Jack Corrigan SENM    
21442:1942:08Simon Wilkins SENM    
21542:2042:15Mary Bowen ReesSBV45WTaf Running & Orienteering (TROTS)42:1540:119.2
21642:2242:09Dean Roberts V40MPeter Evans   
21742:2342:10Paul Bevan SENM    
21842:2742:12Peter Jones V50M    
21942:3142:18Andreas Polzl SENMSiemens Team 2   
22042:3442:22Gareth Hunter SENM    
22142:3642:27David Stubbs V45MHln & Bay   
22242:3842:28Luned JonesPBSENWChepstow H42:2842:2825.2
22342:4042:21Ian Rowe SENM    
22442:4242:30Gabriella Maine U23WPorthcawl Runners42:3039:316.7
22542:4342:35Rod Harris V45M    
22642:4642:25Rhys Annett SENM    
22742:4642:29Dameon Windsor SENM    
22842:4742:43Nick Bayliss SENMGe Aviation Health Ahead Team   
22942:4842:36Luke James SENMChildren'S Kidney Centre - Sponsored By Cambrian   
23042:5042:31Alan Cox V50M    
23142:5142:29John Townsend SENMGva Grimley   
23242:5142:37Andrew Williams SENM    
23342:5442:45Alistair Coates SENM    
23442:5542:27David Bees SENM    
23542:5642:43Rachel Matthews V35WCardiff/Welsh Masters42:4341:136.0
23642:5842:49Helen Davies V40WWrecsam TC41:3738:084.9
23742:5942:51Martin Jones SENM    
23843:0142:53Lloyd McGeoch-WilliamsPBSENMUnattached42:5342:5326.7
23943:0242:35Philip Smith V55M    
24043:0642:43Hywel Edwards SENM    
24143:0742:42James Samuel SENMDavies Chemists   
24243:0842:53John Westlake V45M    
24343:1142:56Owen Shadwick SENM    
24443:1142:56Lewis Tomlins SENM    
24543:1442:22James Hewett SENMUnattached42:2242:2230.9
24643:1442:57Alan Dowell SENMTeam Escentual   
24743:1543:06Alex Foley SENMPeter Evans   
24843:2043:06Tony Sudworth V50M    
24943:2043:07Matthew Jones SENMA.R. Digital   
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