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Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Friday Evening Series 1 Mile
Dunfermline
6 Aug 10
Head to Head
- to compare runners check 2 or more boxes below and then click
1M
Pos
Gun
Name
AG
Club
SB
PB
HC
3
5:21
Scott McAlpine
PB
U15
M
Pitreavie
5:21
5:21
17.9
10
6:16
Eilidh Reid
PB
U15
W
Pitreavie
6:16
6:16
36.0
14
6:37
Claire Howie
SB
V35
W
Carnegie
6:37
6:11
36.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this