Results

Tara Kinder Memorial 10K External Results
Derby
16 Jul 10

Head to Head - to compare runners check 2 or more boxes below and then click

10K

Pos

Gun

Chip

Name

AG

Club

SB

PB

HC

1

34:05

Joe Rainsford

PB

U17

M

Heanor

34:05

31:19

-2.1

2

35:21

James Walker

U23

M

Shelton/Derby

35:18

33:32

9.2

3

35:59

John Knibb

V45

M

Derby

35:53

34:08

3.6

6

37:08

Sarah Harris

SEN

W

Long Eaton

34:22

11.3

39:32

Marcel Darling

V35

M

Shelton

38:09

36:15

9.5

27

40:37

Roger Booth

V60

M

Shelton

38:46

38:07

15.9

29

40:55

Rachel Naylor

SEN

W

Derby

39:29

36:43

3.8

31

41:06

Lizzie Hill

U20

W

Derby/Shelton

39:39

36.0

36

41:53

Grace Finlay

PB

V45

W

Unattached

41:53

36.0

38

42:06

Jill Burke

V45

W

Heanor

41:28

38:48

9.8

42:18

Gary Newham

SB

V35

M

Erewash Valley

42:18

39:56

8.1

43:44

Paul Coe

V50

M

Ilkeston

42:30

41:33

22.2

48:54

Jason Tuckley

PB

V35

M

Unattached

46:30

46:03

36.0

50:21

Andreas Baker

SEN

M

Derwent Runners (Derby)

43:51

41:53

36.0

Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
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