runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Ken Taylor Cowm Reservoir 5K
External Results
Rochdale
7 Apr 10
Head to Head
- to compare runners check 2 or more boxes below and then click
5KMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:03
Ian Grime
V35
M
Newham & Essex Beagles
15:41
14:13
0.0
2
16:14
Andrew Buttery
V40
M
Rossendale
15:39
15:39
4.3
3
16:24
David Lockett
V40
M
Salford H
16:05
15:35
3.0
4
16:53
Joe Johnston
SB
U17
M
Rossendale
16:53
15:18
-0.2
26
20:17
John Foulds
PB
V50
M
Astley & Tyldesley/Horwich
20:17
20:17
11.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this