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National Ladder
Portishead 5/10K
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Portishead
20 Sep 09
Head to Head
- to compare runners check 2 or more boxes below and then click
10KMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
35:38
Julian Emery
V40
M
Clevedon/South West Vets
32:04
31:28
12.6
2
36:48
Paul Holley
V40
M
Newmarket
34:10
32:22
3.7
3
37:38
Matt Evans
PB
U23
M
Taunton
37:38
37:38
5.2
25
43:56
Naomi Eaton
SB
SEN
W
Birchfield H/Bristol Uni/Weston
43:56
38:37
4.2
31
44:58
Lucy Richens
SEN
W
Southville
42:54
36:29
6.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this