Results

Lisnagelvin 5K External Results
Lisnagelvin
14 May 08

Head to Head - to compare runners check 2 or more boxes below and then click

5K

Pos

Gun

Name

AG

Club

SB

PB

HC

1

16:01

Aaron Doherty

SB

SEN

M

City of Derry

15:50

15:19

-1.9

2

16:23

Ivan Toner

SEN

M

Letterkenny/Ireland

15:46

15:42

7.3

3

16:27

Kieren Crawford

SEN

M

L'kenny

4

16:35

Declan McCarthy

SB

V45

M

City of Derry

16:35

16:20

6.8

5

16:37

Colin Loughery

PB

V40

M

Springwell

16:31

10.4

10

17:09

Martin Gormley

PB

V40

M

Letterkenny/Ireland

17:05

12.0

13

17:44

John Paul Williamson

PB

U15

M

City of Derry

17:09

15:22

-2.3

14

17:50

Billy Orr

V45

M

Foyle Valley

17:49

16:51

8.9

15

17:56

Gerry O'Doherty

PB

V50

M

Springwell

17:18

5.9

18

18:15

Joe English

V45

M

Letterkenny/Ireland

17:40

16:59

26.9

20

18:23

Patrick Doherty

V35

M

Inishowen/Ireland

17:50

17:49

15.2

24

18:43

Eimear O'Brien

PB

U23

W

Sligo/Ireland

18:43

10.5

33

18:56

Olivia McCullagh

PB

SEN

W

City of Derry

18:56

35

19:03

Margaret Kelly

V35

W

Letterkenny/Ireland

18:46

30.7

40

19:19

Orlagh Duddy

PB

SEN

W

City of Derry

19:19

42

19:22

Malcolm McCausland

PB

V55

M

City of Derry

19:08

12.6

43

19:28

Cathy McCourt

V35

W

North Belfast

18:16

17:16

4.0

49

19:41

Gillian Wasson

SEN

W

Springwell

19:03

18:27

7.8

50

19:44

Oliver McCullagh

PB

V55

M

City of Derry

19:44

27.8

52

19:50

Christy McMonagle

V60

M

City of Derry/Ireland

19:01

16.1

Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this