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Ryde 10
External Results
Ryde
7 Feb 16
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
10M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
53:39
53:39
Joe Wade
PB
SEN
M
Aldershot, Farnham & District/Isle of Wight
51:38
51:38
-0.7
2
55:35
55:35
Joe Croft
PB
SEN
M
South London
53:08
53:08
-2.5
3
57:21
57:21
Richard Waldron
SEN
M
Southampton
53:47
52:24
-1.8
4
57:47
57:46
Julian Manning
V40
M
Denmead
54:20
53:54
-1.6
5
58:26
58:25
Sean Holmes
V45
M
Overton
57:05
56:00
0.5
6
58:34
58:34
Benjamin Pitman
SEN
M
Lordshill
56:28
56:11
0.2
7
59:05
59:04
Daniel Campion
V35
M
Lordshill
57:49
56:51
0.6
8
59:13
59:13
Daniel Eckersley
SEN
M
Kingston & Poly/Isle of Wight
54:21
54:07
-2.6
9
59:23
59:23
Daniel Bailey
SEN
M
Victory
54:43
54:43
0.4
10
59:45
59:43
Martin Groundsell
SEN
M
Overton
59:43
56:42
0.6
11
60:00
59:59
Simon Stevens
V45
M
Winchester
57:26
56:19
0.5
12
60:06
60:06
Andrew Simpson
V40
M
Stubbington Green
58:06
55:49
2.0
13
60:32
60:29
Robert Byrne
PB
SEN
M
Gosport
60:29
60:29
5.5
14
60:38
60:37
Francis Handy
SEN
M
New Forest Runners/Birchfield H
58:15
58:14
1.2
15
61:24
61:22
Simon Lovelock
SEN
M
Overton
57:48
57:01
2.6
16
61:26
61:24
Sarah Hill
V40
W
Farnham Runners/Police
61:24
60:23
3.0
17
61:33
61:32
Paul Mitchinson
V35
M
Victory/Havant
58:20
57:46
0.5
18
61:50
61:47
Chris Dewey
V45
M
Andover
59:28
59:23
3.3
19
62:11
62:09
Neil Martin
V40
M
Overton
59:54
58:47
2.9
20
62:19
62:16
Matthew Cheyney
SEN
M
Denmead
59:26
57:20
2.0
21
63:02
63:00
Ian Carley
V45
M
Farnham Runners
60:55
59:42
4.1
22
63:06
63:05
Ian Debnam
SEN
M
Winchester
60:30
59:39
7.1
23
63:16
63:15
Ben Stait
V40
M
Portsmouth JC
61:50
60:55
6.7
24
63:22
63:19
James Warren
V40
M
Farnham Runners
60:53
60:53
4.8
25
63:34
63:31
Tom Blackwell
V35
M
Ryde
62:48
61:07
11.9
26
63:36
63:33
Gary Armstrong
SEN
M
Denmead
60:04
60:04
2.3
27
63:43
63:42
David Howard
V45
M
Victory
59:09
58:54
4.9
28
63:45
63:43
Neil Catchlove
V40
M
Lordshill
60:25
59:43
2.3
29
63:48
63:46
Peter Abrahams
SEN
M
Fareham
58:48
58:32
0.9
30
64:09
64:07
Kevin Martin
SEN
M
Hedge End
61:35
61:10
3.6
31
64:17
64:15
Ashley Forbes
SEN
M
Southampton
58:43
58:43
0.8
32
64:20
64:13
Bryan Jones
V45
M
Ryde
64:13
63:21
9.5
33
64:25
64:22
Andrew Stockwell
V45
M
Stubbington Green
62:37
62:37
4.0
34
64:31
64:29
Mike Gilmour
SEN
M
Fareham
64:29
64:16
6.7
35
64:35
64:33
William Baggs
SEN
M
Hedge End
63:44
60:55
2.9
36
64:35
64:34
Richard Bailey
V50
M
Portsmouth JC
61:38
61:38
4.5
37
64:56
64:53
Steve Brett
V45
M
Andover
62:24
61:47
3.2
38
65:23
65:19
Tom Lovegrove
SEN
M
Unattached
65:19
59:57
0.5
39
65:24
65:22
Simon Jones
V55
M
Wight Tri
65:22
65:22
16.1
40
65:30
65:28
Stephen Rumsey
V45
M
Isle of Wight/Isle of Wight RRC
62:18
62:18
6.4
41
65:38
65:34
Dan CUNNINGTON
SEN
M
42
65:39
65:35
James Moore
SEN
M
Winchester
60:52
59:17
1.0
43
65:45
65:40
George Belfield
PB
SEN
M
Winchester
65:40
63:55
5.2
44
66:03
66:02
Allan MILLER
V45
M
TOTTON RUNNING CLUB
45
66:10
66:07
Robert Harkness
V40
M
Denmead
63:41
63:41
12.8
46
66:34
66:27
Tom ENGLAND
SEN
M
HARDLEY RUNNERS
47
66:38
66:34
Lawrence Chen
V35
M
Lordshill
62:51
62:51
5.1
48
66:40
66:38
Peter Sexton
V50
M
Isle of Wight RRC
63:34
63:34
5.2
49
66:47
66:45
Andy Chase
V45
M
New Forest Runners
64:45
62:35
4.0
50
66:54
66:48
Matt Tanner
V40
M
Hardley
63:42
62:38
5.4
51
67:04
66:59
Leslie Cupis
V50
M
Ryde
66:59
62:58
4.1
52
67:07
67:05
Mike Dally
V40
M
Hedge End
64:06
63:59
6.1
53
67:11
67:07
Jason Gatenby
V45
M
Winchester
67:07
67:07
7.9
54
67:11
66:58
Brendan Morris
SEN
M
Reading RR
66:58
58:11
0.3
55
67:11
67:10
Max SMEETH
SEN
M
PORTSMOUTH JOGGERS
56
67:20
67:10
David Fleet
SEN
M
Fareham
64:19
64:19
3.9
57
67:22
67:13
Mark McDonald
V45
M
Stubbington Green
65:36
65:25
5.8
58
67:25
67:13
William Watson
SEN
M
City of Salisbury
64:27
64:27
10.7
59
67:31
67:21
Matthew Fletcher
V40
M
Isle of Wight RRC
67:21
64:25
5.3
60
67:40
67:34
Steve Oliver
V55
M
Winchester
64:34
64:34
6.0
61
67:55
67:51
Robert Daniel Agar
PB
SEN
M
Lordshill
64:36
64:26
4.7
62
67:57
67:46
Andrew McEwen
V50
M
Ryde
63:12
62:17
4.6
63
68:09
67:57
Jayson Grygiel
V45
M
Gosport
64:46
64:46
9.1
64
68:18
68:12
Simon Spencer
PB
V40
M
Ryde
68:12
68:12
16.3
65
68:20
68:13
Dave Cass
V45
M
Isle of Wight RRC
68:13
64:40
14.9
66
68:25
68:15
Vicky Shaw
SEN
W
Stubbington Green
66:56
66:56
10.2
67
68:55
68:46
Phil Chamberlain
V45
M
Fareham
68:46
64:28
4.9
68
69:00
68:52
Tim Cordery
V45
M
Isle of Wight RRC
68:52
68:46
11.7
69
69:07
69:03
Mark Glanville
V35
M
Lordshill
69:03
69:03
8.5
70
69:16
69:09
Alistair Morey
PB
V40
M
Alton
64:44
64:44
4.9
71
69:29
69:21
Dean PIKE
SEN
M
ISLE OF WIGHT ROAD RUNNERS
72
69:59
69:57
Mark Jones
SEN
M
Eastleigh RC/Stubbington Green
62:58
62:58
2.1
73
70:03
69:51
Dave HUNT
SEN
M
74
70:06
70:00
Joe Addyman
V35
M
Portsmouth JC
70:00
66:58
15.1
75
70:15
70:07
Colin Shore
SEN
M
Unattached
70:07
70:07
17.5
76
70:18
70:14
Sarah BLACKWELL
SEN
W
RYDE HARRIERS
77
70:19
70:12
Peter Young
V65
M
Ryde/South West Vets
70:12
62:29
7.4
78
70:48
70:43
Aaron Gallimore
SEN
M
Lordshill
61:50
59:07
2.4
79
70:50
70:34
Martin Stevens
PB
V35
M
Lordshill
70:34
70:34
9.0
80
70:53
70:41
Judy McCabe
V35
W
Isle of Wight RRC
70:41
70:09
11.8
81
70:56
70:44
Neil Ambrose
PB
V35
M
Farnham Runners
68:37
67:16
5.4
82
71:09
71:05
Chris Hall
V50
M
Stubbington Green
71:05
65:42
7.0
83
71:13
71:10
Jason Doughty
PB
SEN
M
Isle of Wight RRC
71:10
71:10
17.3
84
71:16
71:10
Andrew Keehn
SEN
M
Ryde
71:10
69:45
18.2
85
71:17
71:06
John Phillips
V40
M
Farnham Runners
69:14
69:14
8.7
86
71:21
71:17
Samantha Parkinson
V40
W
Winchester
67:17
67:17
7.3
87
71:23
71:16
Dustin Chandler
V35
M
Isle of Wight RRC
71:16
67:37
19.0
88
71:27
71:18
Sarah Gurney
V45
W
Winchester
68:05
66:42
6.2
89
71:30
71:15
Simon RILEY
V45
M
ISLE OF WIGHT ROAD RUNNERS
90
71:32
71:22
Tim Hart
V50
M
Lordshill
71:08
69:33
10.5
91
71:34
71:28
Gary EDMONDS
V50
M
DENMEAD STRIDERS
92
71:42
71:30
Steven Bennett
V55
M
Isle of Wight RRC
68:22
67:22
10.7
93
71:50
71:46
Jordan McRitchie
U17
M
Stubbington Green
69:43
68:34
7.4
94
71:53
71:41
Mike White
V40
M
City of Salisbury
69:26
66:44
6.6
95
72:00
71:55
Susy Perry
V35
W
Winchester
68:41
65:53
6.0
96
72:04
71:59
Barry Griffin
V40
M
Portsmouth JC
71:02
69:44
10.6
97
72:05
72:01
Pete Curtis
V40
M
Winchester
72:01
65:38
8.0
98
72:08
72:07
Robson Trendell
U20
M
Hedge End
72:07
68:44
7.5
99
72:15
72:09
Natalie Cain
V35
W
Winchester
68:00
66:53
9.1
100
72:20
72:08
Paul JENKINS
V40
M
HARDLEY RUNNERS
101
72:27
72:21
Graham Bowpitt
V45
M
Denmead
72:21
67:04
8.1
102
72:36
72:24
Claire Powell
V35
W
Hedge End
71:53
71:21
10.3
103
72:41
72:27
Timothy Howell
PB
SEN
M
Isle of Wight RRC
72:27
72:27
16.3
104
72:46
72:10
Colin HARVEY
V40
M
105
72:50
72:41
Ray Gunner
V50
M
Stubbington Green
67:09
62:00
5.4
106
72:58
72:47
Philip Scrase
V50
M
Alton
69:05
67:34
9.5
107
73:00
72:53
Saul Duck
V45
M
Winchester
68:30
68:30
8.0
108
73:04
72:56
Sarah Shedden
V40
W
Winchester
68:01
68:01
6.7
109
73:09
72:55
Peter Kay
V55
M
Stubbington Green
68:06
67:57
11.1
110
73:16
Terry Arnott
SEN
M
Gosport
63:25
63:25
5.6
111
73:17
73:12
Derek Powles
V40
M
Portsmouth JC
68:14
66:44
9.3
112
73:20
72:38
Kevin White
V35
M
Gosport
67:42
67:15
7.7
113
73:31
73:25
Rowland Sillito
V40
M
Ryde
73:25
73:23
17.0
114
73:31
73:02
Paul Blundell
V50
M
Hardley
69:34
69:34
9.7
115
73:36
73:29
Steve Goodwin
V60
M
Winchester
73:09
63:34
10.3
116
73:48
73:13
Ian Hawker
V60
M
Hardley
72:14
70:02
14.8
117
74:00
73:49
Brian Jones
V55
M
Eastleigh RC
69:26
68:37
7.0
118
74:06
73:56
Andrew LEWIS
V50
M
RYDE HARRIERS
119
74:10
73:58
Garry Sharp
V45
M
Isle of Wight RRC
73:58
69:40
8.7
120
74:16
73:53
Nick Holmes
V55
M
Fleet & Crookham/100 Marathon Club
73:53
61:59
8.9
121
74:18
74:10
Lynne Whitaker
V55
W
Winchester
69:30
67:28
11.0
122
74:19
74:02
Matthew Cafferky
SEN
M
New Forest Runners
70:54
66:55
5.4
123
74:21
74:01
Matthew JACOBS
SEN
M
124
74:22
74:15
Sam Cleare
SEN
M
Ryde
69:41
69:41
7.1
125
74:22
74:07
Christopher CHESTER
V45
M
HEDGE END RUNNING CLUB
126
74:38
74:34
Trevor Mcalister
SEN
M
Ryde/Unattached
69:52
66:54
6.2
127
74:41
74:34
Martyn HOLBROOK
SEN
M
WIGHT TRI
128
74:42
74:30
Darren Foy
V40
M
Lordshill
63:15
61:59
6.4
129
74:43
74:08
Christopher Neil Lamb
V40
M
Lordshill
74:08
69:11
14.1
130
74:46
74:33
Jacquie Barlow
V40
W
Totton
72:59
70:27
11.1
131
75:01
74:42
Vanessa Lowe
V50
W
Alton
72:53
72:39
10.7
132
75:05
74:55
Joanna Curtis
V55
W
Winchester
72:22
72:14
14.3
133
75:08
74:53
Michael Coultrup
V45
M
Isle of Wight RRC/Unattached
72:27
68:04
7.8
134
75:12
75:04
Steven Michael Apsey
V35
M
Isle of Wight
75:04
71:56
7.0
135
75:16
74:51
Michelle Cartwright
V35
W
Victory
74:51
74:20
7.8
136
75:37
75:31
Martin Shaw
V40
M
Denmead
72:24
71:02
9.6
137
75:46
75:29
Hayley Payne
V40
W
Eastleigh RC
73:48
72:29
14.2
138
75:46
75:23
Steven Colmer
PB
V45
M
Denmead
75:23
75:23
17.8
139
75:53
75:27
David Lown
V35
M
Victory
72:32
68:42
8.2
140
76:00
75:50
Rob Holdsworth
V45
M
Isle of Wight
75:50
73:12
9.3
141
76:03
75:57
Bob Pentland
V60
M
Portsmouth JC
75:57
62:47
10.2
142
76:12
76:03
Lucy May
SEN
W
Stubbington Green
72:44
71:45
10.7
143
76:25
76:15
Trish Train
PB
V45
W
Isle of Wight RRC
68:31
66:45
7.4
144
76:30
76:05
Tom Hill
PB
V60
M
Ryde
76:05
76:05
14.9
145
76:38
76:30
Emma Carter
V40
W
Winchester
72:34
72:34
8.5
146
76:44
76:32
Adam YOUNGER
V50
M
147
76:46
76:40
Eli Dawson
SEN
M
Winchester
70:10
68:09
7.4
148
76:49
76:42
Elizabeth Steward
V35
W
Denmead
70:25
69:11
8.2
149
76:53
76:33
Catherine Metcalf
SEN
W
Portsmouth JC
76:33
71:45
24.2
150
76:54
76:34
Michael Sennett
PB
V55
M
Alton
75:43
71:50
11.0
151
77:01
76:45
Margaret Niland-Murphy
PB
V50
W
Isle of Wight RRC
76:45
76:45
18.3
152
77:04
76:40
Lucy Jane Smith
V35
W
Victory
76:40
71:57
14.2
153
77:05
76:46
Stephen JOHNSON
SEN
M
154
77:12
77:01
Paul Judge
V60
M
West Wight
77:01
68:34
13.3
155
77:16
76:38
Anthony JOHNS
V50
M
156
77:18
77:07
Glynis Sheppard
V50
W
Winchester
72:56
72:56
17.4
157
77:21
76:56
Roger Jones
V60
M
Denmead
73:17
66:14
9.0
158
77:45
77:37
Jo Jefferies
V40
W
Winchester/Bellahouston RR
77:37
64:30
8.5
159
77:45
77:34
Linda Taylor
V45
W
Denmead
77:34
75:34
12.3
160
77:45
77:24
Martin Carpenter
V40
M
Denmead
76:46
68:52
17.9
161
77:47
77:36
Vinicius VECCHIATTI
SEN
M
162
77:50
77:43
Simon Joy
PB
SEN
M
Ryde
76:35
69:33
13.9
163
77:53
77:45
Tracey Dillon
V40
W
Ryde
77:45
74:46
20.7
164
78:00
77:33
Andrew FOSTER
SEN
M
165
78:01
77:24
Mike Mattingly
V55
M
Lordshill
73:42
72:44
10.0
166
78:01
77:51
David Johns
PB
SEN
M
Portsmouth JC
70:36
70:36
12.3
167
78:07
77:52
Emma Brewin
SEN
W
Portsmouth JC
74:35
72:07
10.3
168
78:19
77:43
Jeremy Skedge
V45
M
Farnham Runners
77:43
72:56
19.0
169
78:24
78:16
Peter Simpson
SEN
M
Stubbington Green
78:16
74:13
13.4
170
78:25
78:16
Audra Rawlings
V45
W
Overton
78:16
66:07
13.5
171
78:31
78:20
Elaine Parry
PB
V45
W
Ryde
78:20
77:36
12.9
172
78:37
78:12
Kieron BLAMEY
SEN
M
173
78:38
78:31
Mark Wilson
V40
M
Winchester
75:38
74:23
10.9
174
78:40
Ben ROWLINSON
SEN
M
175
78:44
78:28
Kevin Fry
V45
M
Isle of Wight RRC
78:28
78:05
16.3
176
78:45
78:22
Mark Brooks
V50
M
Fareham
74:08
73:31
8.9
177
78:49
78:32
Katherine KING
SEN
W
178
78:51
78:34
Rory Heard
V45
M
Denmead
73:29
73:29
14.1
179
78:51
Ben ADE
SEN
M
180
78:53
78:50
Alice Burch
SEN
W
Totton
71:36
69:35
8.3
181
78:58
78:44
Diane Mattingly
V50
W
Lordshill
76:35
76:35
11.8
182
79:03
78:51
Andrew ROTTON
SEN
M
PORTSMOUTH JOGGERS
183
79:05
78:51
Timothy Keyte
V45
M
Isle of Wight RRC
74:34
74:34
13.0
184
79:06
79:01
Sally Easton
V50
W
Winchester
73:52
73:07
18.6
185
79:12
79:06
Rob Wilkinson
V40
M
Ryde
79:06
79:06
16.5
186
79:13
79:05
George Garratt
V45
M
Portsmouth JC
68:27
65:37
6.3
187
79:13
78:53
Mark Parkin
V60
M
Eastleigh RC
76:50
75:14
15.7
188
79:14
79:00
Colin Jones
V60
M
Eastleigh RC
76:51
68:57
15.3
189
79:18
79:06
Kirsty Cartwright
V45
W
Hedge End
71:18
71:18
10.9
190
79:20
79:07
Kevin Rann
V40
M
Isle of Wight RRC
75:55
73:46
11.4
191
79:21
79:10
Sarah Thomas
PB
V40
W
Alton
79:10
79:10
26.1
192
79:23
79:11
Jim Armitage
V55
M
Alton
75:34
73:00
14.1
193
79:27
79:06
Ian Dyer
V40
M
Isle of Wight RRC
79:06
76:30
15.9
194
79:36
79:29
Daniella Offer
V40
W
Denmead
79:29
73:57
11.9
195
79:40
79:34
Kirsty Bailey
V40
W
Denmead
74:15
72:20
9.8
196
79:42
79:13
Paul WILLIAMS
V45
M
197
79:50
79:33
April BURROW
SEN
W
STUBBINGTON GREEN RUNNERS
198
79:59
79:50
Michael Pearce
V70
M
Alton
76:05
75:15
15.7
199
80:02
79:56
David Walker
V45
M
Winchester
75:02
75:02
13.6
200
80:09
79:51
Andrew Warren
SEN
M
Totton
79:51
76:48
11.5
201
80:15
80:02
Daniel Williams
V35
M
Isle of Wight RRC
80:02
71:33
8.5
202
80:16
80:01
Mike MENDELSON
V60
M
STRAGGLERS
203
80:43
80:34
Mick Anglim
V65
M
Hardley
76:45
63:30
11.2
204
80:52
80:33
Adam Holmes
V60
M
Fleet & Crookham/100 Marathon Club
80:33
73:46
16.0
205
81:07
80:45
Gary Mccawley
V45
M
Denmead
78:07
77:19
12.6
206
81:09
81:04
Jay Tuck
PB
SEN
M
Finch Coasters
81:04
81:04
13.5
207
81:13
80:51
Melanie Seddon
V35
W
Fareham
76:21
72:50
9.7
208
81:23
80:45
Jessica Gray
SEN
W
Wight Tri
80:45
78:48
25.0
209
81:28
81:15
Elaine Harris
V50
W
Isle of Wight RRC
81:15
77:18
20.2
210
81:32
81:08
Adam MORRIS
SEN
M
ISLE OF WIGHT ROAD RUNNERS
211
81:32
81:07
Louise Dover
PB
SEN
W
Isle of Wight RRC
81:07
79:27
19.7
212
81:38
81:27
Nicholas Pink
V40
M
Eastleigh RC
81:27
74:52
14.9
213
81:48
81:30
Jonathan Langley
SEN
M
Portsmouth JC
72:10
67:02
6.4
214
81:50
81:23
Michelle Butler
V45
W
Victory
78:01
78:01
18.5
215
81:53
81:44
Jonathan Kane
V70
M
Winchester
81:24
73:30
15.6
216
82:04
81:56
Sid DeLara
V60
M
Southampton/Vegan
81:56
67:11
9.7
217
82:15
82:00
Diane Byrne
V45
W
Alton/Havant
75:17
70:33
15.3
218
82:18
81:52
Stuart Hoare
V50
M
Denmead
81:52
80:26
13.5
219
82:26
82:15
Richie Pearson
V65
M
Southampton
82:15
78:24
16.6
220
82:33
82:12
Nick Hill
V50
M
Farnham Runners
74:08
67:52
13.8
221
82:36
Robbie MacNab
V40
M
Hedge End
74:48
74:48
13.3
222
82:41
82:19
Claire CHEMINADE
V35
W
ALTON RUNNERS
223
82:43
82:33
Rosie Eldridge
V35
W
Ryde
82:33
80:33
16.4
224
82:44
82:20
Joanne Kitching
V40
W
City of Portsmouth
82:20
78:11
14.2
225
82:45
82:17
Philip Perry
V50
M
City of Salisbury
72:58
72:58
9.4
226
82:49
82:26
Paula Williams
PB
SEN
W
Fareham
78:17
71:19
8.6
227
82:50
82:09
Alice Ryder
SEN
W
Hardley
69:40
69:40
9.3
228
82:52
82:23
Brian Warren
V45
M
Ryde
82:23
76:51
15.8
229
82:56
82:15
Terence Earney
V70
M
Hardley
79:15
75:18
16.9
230
82:57
82:44
Graham Gardner
PB
V40
M
Ryde
82:44
72:35
8.7
231
83:00
82:43
Ainsley Rood
PB
SEN
M
Portsmouth JC
67:45
67:07
9.9
232
83:00
82:45
Lindsay Bamford
V50
W
Farnham Runners
78:48
77:05
13.0
233
83:23
83:10
Louise Gretton
V40
W
Hedge End
81:36
78:19
16.3
234
83:30
83:09
Natalie Dillon
PB
V35
W
Portsmouth JC
80:25
80:25
21.1
235
83:36
83:11
Graham REED
SEN
M
236
83:38
83:16
Robert HAYWARD
V45
M
237
83:39
83:04
Adrian Mudle
V55
M
Hardley
83:04
79:50
20.7
238
83:47
83:39
Arielle ELTON-WALTERS
SEN
W
239
83:48
83:11
Emily Smith
V35
W
Lordshill
80:55
75:17
18.9
240
83:53
83:21
Sarah Holmes
V35
W
Isle of Wight RRC
83:21
77:42
12.9
241
83:59
83:31
John Cowlin
V40
M
Victory
83:31
77:54
14.8
242
84:00
83:21
Howard Jarrett
SEN
M
Lordshill
73:00
73:00
13.9
243
84:05
83:50
Julian Trout
V50
M
West Wight
83:50
80:45
18.5
244
84:09
83:28
Steve CLACK
SEN
M
245
84:10
83:54
Paul Day
V40
M
Farnham Runners
83:54
77:07
15.2
246
84:11
Lucy DOORLY
SEN
W
247
84:17
83:58
Daisy Furmidge
SEN
W
Ryde
83:58
83:58
15.4
248
84:17
83:57
Sean Furmidge
PB
V35
M
Ryde
83:57
83:57
7.8
249
84:22
Andy DINGLE
V45
M
250
84:23
83:45
Rosie Essery
PB
SEN
W
Lordshill
80:50
80:50
18.0
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this