Nos Galan Races External Results
Mountain Ash
31 Dec 15
Page: 1 2 3 4 5
Head to Head - to compare runners check 2 or more boxes below and then click
 
5K E
PosGun   Name AG ClubSBPBHC  
114:17   Dewi Griffiths PBSENMSwansea14:1713:58-6.3 
214:30   Michael Ward PBU23MCardiff/Bradley Uni14:3014:30-4.0 
314:38   Alex George PBU20MGloucester/Arkansas Uni14:3814:18-5.1 
414:42   Tom Marshall SBSENMCardiff14:4214:34-5.5 
514:44   Chris Carpanini PBU23MSwansea14:4414:39-0.4 
614:44   Christian Lovatt PBU20MSwansea14:4414:44-0.7 
714:48   Dan Nash SBU23MEast Cornwall/Cardiff Uni/Newquay & Par14:4814:38-4.4 
815:03   Matthew Edwards PBU23MCardiff/Cardiff Met Uni15:0314:49-2.3 
915:03   Adam Speake PBU23MBristol & West/BPP University15:0314:46-2.9 
1015:05   Michael Kallenberg PBSENMCardiff/Royal Air Force15:0514:44-4.5 
1115:10   Steve Mitchell SBSENMBristol & West/Cardiff Met Uni/Helsby RC15:1014:27-4.6 
1215:28   Joshua Entwistle PBSENMFelixstowe/East Anglia Uni15:2815:281.1 
1315:32   Ciaran Lewis PBU20MCardiff15:3214:48-1.9 
1415:37   Ieuan Thomas  SENMCardiff14:0714:07-3.6 
1515:39   Luke Evans  SENMBristol & West15:2315:13-1.8 
1615:44   Jack Gooch PBU20MCardiff/Swansea Uni15:4414:38-4.5 
1715:46   Tom Frith PBSENMSouthend/Oxford Uni15:4615:46-3.9 
1815:46   Adam Bull PBU20MAberdare Valley15:4615:11-2.8 
1915:47   James Vincent SBU17MCardiff15:4715:35-3.3 
2015:48   Richard de-Camps PBSENMCheltenham15:4815:42-3.1 
2115:55   Thomas George PBU20MGloucester/Missouri15:5515:27-1.7 
2216:02   Jim Norris PBU23MIpswich/Cardiff Met Uni16:0216:0220.3 
2316:02   Stephen Paterson SBV35MLes Croupiers16:0215:28-0.8 
2416:02   Owen Haswell PBU23MCardiff/Cardiff Uni16:0215:45-1.9 
2516:03   Christopher Silver PBSENMCardiff Triathletes16:0316:0311.6 
2616:04   Joe Beech PBSENMBridgend16:0416:041.5 
2716:07   Jac Smith SBU17MCardiff16:0715:41-1.1 
2816:08   Charlotte Arter PBSENWCardiff/Eden Runners16:0816:00-1.7 
2916:17   Peter Ryder SBSENMCardiff16:1715:47-1.1 
3016:27   Doug Nicholls PBV35MSan Domenico16:2716:10-0.6 
3116:28   Gareth Ayres PBSENMPort Talbot16:2816:281.0 
3216:29   Gary Wyn Davies PBSENMAberystwyth16:2916:29-0.9 
3316:30   Elliott Hardee PBU23MNewport/Cardiff Uni16:3016:291.6 
3416:32   Paul Graham PBSENMPontypridd (Roadents)/Hereford16:3216:14-1.2 
3516:32   Maciej Bialogonski  SENMBristol & West/Poland16:2616:02-1.9 
3616:36   Matthew Evans PBSENMAberdare Valley16:3616:13-0.6 
3716:42   Aled Hughes SBV35MAberystwyth16:4215:58-1.0 
3816:47   Mike Pfeiffer PBV50MBrecon/Builth16:4716:471.8 
3916:50   Rhys Annett PBSENMSan Domenico/Cardiff Uni16:5016:362.8 
4017:01   Henry Mitchell SENMEdinburgh University Hare & Hounds    
4117:06   Lyndon Mac V35MCaerleon RC    
4217:07   Eamonn Kirk SBV40MSwansea/Vegan17:0717:000.3 
4317:08   Ben Butler-Madden PBSENMPenarth & Dinas17:0816:16-0.7 
4417:09   Alaw Beynon-Thomas  SENWSwansea/Cardiff Uni17:0416:561.5 
4517:10   Robert John PBV40MFairwater17:1016:422.9 
4617:11   Owen Locke PBU17MNewport17:1117:11-2.1 
4717:12   Gareth Knight PBSENMNewport17:1217:121.3 
4817:12   Nick Mackay PBSENMSwansea17:1217:125.0 
4917:15   Edward Land PBV35MAberystwyth17:1517:071.0 
5017:19   Darren Bishop  SENMPontypridd (Roadents)17:0916:28-0.4 
5117:34   Michael Bryant  SENMSwansea17:0517:051.5 
5217:35   Clara Evans PBU23WPontypridd (Roadents)/Hereford17:3516:470.6 
5317:39   Adrian Lewis PBV40MAberdare Valley17:3917:181.9 
5417:40   Tim Price SBV35MKnowle & Dorridge17:4016:332.6 
5517:40   Dan Whaites PBSENMUnattached17:4017:402.6 
5617:51   Stephen Mathers SBSENMParc Bryn Bach17:5117:190.0 
5717:55   Laurence Pole  V40MPontypridd (Roadents)17:4417:443.3 
5817:58   Simon Bagguley PBSENMCardiff Uni17:5817:585.7 
5918:07   Stephen Jenkins PBV35MBridgend18:0718:074.1 
6018:08   Carwyn Jones  V35MCardiff/UW Aberystwyth15:1614:32-4.2 
6118:10   Richard Elgar PBSENMLliswerry/Newport and East Wales TC18:1017:574.7 
6218:11   Alun King PBSENMLliswerry18:1118:115.5 
6318:11   Mark Mitchell SENM     
6418:13   Rebecca Evans PBU20WCardiff/UAB18:1317:462.8 
6518:17   Simon Gill PBV35MLliswerry18:1718:175.8 
6618:20   Neil Jones PBV35MOgmore Phoenix18:2017:081.7 
6718:21   Mike Ridd PBSENMLliswerry18:2118:219.2 
6818:24   Mark Hurford PBV35MPont-Y-Pwl18:2418:244.3 
6918:24   Daniel Lewis  V40MSan Domenico17:5017:502.8 
7018:26   Steve Davies SBV55MGriffithstown/Pont-Y-Pwl18:2618:064.9 
7118:28   Jon Belcher PBV35MLliswerry18:2817:462.5 
7218:28   Gareth Hurman SBU20MSchools Athletes/Cardiff & The Vale Schs18:2816:551.3 
7318:29   Jake Brooke-Smith  U17MAberdare Valley18:2116:592.2 
7418:29   Brian Dias  SENMLes Croupiers18:0717:504.0 
7518:33   Adam Bebb PBSENMPontypridd (Roadents)18:3318:3317.7 
7618:34   Phillip Thomas PBV35MPontypridd (Roadents)18:3418:345.1 
7718:42   Martin Cole PBV45MRun4All18:4218:428.3 
7818:44   Philip Boorman PBV45MLliswerry18:4418:444.4 
7918:55   James Bruce SBV40MLes Croupiers18:5518:275.0 
8018:55   Alun Bonello SBSENMUnattached18:5518:155.6 
8119:03   Adam Edwards SENM     
8219:05   David Mort SENMCardiff Triathletes    
8319:05   Marcus Meyrick PBV45MLes Croupiers19:0519:056.3 
8419:08   Ste Davison V35M     
8519:11   Alex Williams  V45MPort Talbot/Road Runners Club18:5517:4411.3 
8619:14   Oliver Harris PBSENMLliswerry19:1419:145.7 
8719:15   Bethan Evans SBU17WCardiff19:1518:534.2 
8819:17   James Pearce SBV40MLliswerry19:1718:183.2 
8919:17   Andrew Brasington PBV50MBrecon19:1719:176.6 
9019:21   Allan Peat V45MWinchester and District AC    
9119:21   Emily Lagomarsino PBSENWSan Domenico/Cardiff Uni19:2117:492.8 
9219:24   Richard Holmes  SENMLes Croupiers19:1019:108.1 
9319:26   Philip Hughes  SENMSan Domenico18:4618:467.5 
9419:27   Stuart Edgar SENMCardiff Triathletes    
9519:27   Simon Fairclough PBSENMPont-Y-Pwl19:2719:276.3 
9619:30   An Unknown SENM     
9719:34   Gary Flower V45M     
9819:35   Paul Hill PBV50MPegasus RC19:3519:1811.6 
10019:36   Jamie Cattle V35MTaff Ely Tri    
10119:36   Michael Jones SENMCaerphilly Runners    
9919:36   Katie Roby PBSENWBrecon/MDC19:3619:367.8 
10219:37   Kevin Plank SBV40MUnattached19:3718:494.9 
10319:37   Adrian Woods SBV55MPont-Y-Pwl/Mynydd Du19:3717:277.5 
10419:37   Keith James PBV40MLliswerry19:3719:377.0 
10519:38   Janet Holmes PBSENWLes Croupiers19:3819:357.9 
10619:39   Liam Smith SENM     
10719:42   Kerry Galey SBV45MUnattached19:4219:1626.4 
10819:43   Richard Lloyd SBV35MAberdare Valley19:4317:462.7 
10919:44   Gareth Ryan V35M     
11019:46   Ricci Watts PBSENMPont-Y-Pwl19:4618:505.7 
11119:47   Jemima Osborn  U23WSwansea/Cardiff Uni/West Wales18:5218:527.2 
11219:48   Ian Macklin PBV45MUnattached19:4819:067.6 
11319:48   Claire Bruce SBV35WLes Croupiers19:4819:025.7 
11419:48   Steve Daley V35MRun4All    
11519:49   Jeff Thomas PBV45MBridgend19:4919:496.4 
11619:49   Michael Oliver SENM     
11719:49   Jordan Lacey SBU23WSouthend19:4919:139.2 
11819:51   Gavin Crimmings V35MAberdare VAAC    
11919:52   Sean Haddock V35M     
12019:53   Billy Daniels SBV55MUnattached19:5319:3015.3 
12119:54   Sean Thomasson PBV35MParc Bryn Bach19:5419:548.1 
12219:56   Ian Bell  V50MSan Domenico/Bungay Black Dog19:2019:206.6 
12319:57   David Evans SENM     
12419:58   Robert Evans SBV50MEbbw Vale19:5819:266.1 
12520:01   Lauren Cooper SBU23WParc Bryn Bach20:0117:472.6 
12620:06   Emma Ligthart PBU17WCardiff20:0620:0617.2 
12720:09   Steven Hooper  V45MPontypridd (Roadents)19:0617:488.2 
12820:14   Holli Jehu PBU17WAberdare Valley20:1420:1410.3 
12920:16   Paul Donovan PBV45MPont-Y-Pwl20:1619:409.5 
13020:17   Bleddyn Jones  V35MLliswerry/Rhymney Valley19:2819:255.8 
13120:20   Robert Coles SENMCaerphilly Runners    
13220:20   Marc Durkin SBSENMPenarth & Dinas20:2019:348.9 
13320:22   Liz Davies  SENWCardiff/Sutton Runners20:0419:5711.6 
13420:22   Anna Moon PBSENWSan Domenico20:2220:228.3 
13520:24   Neil Stevens PBV45MEbbw Vale20:2420:2411.8 
13620:24   Gavin Chappelle V35M     
13720:25   Raul Reismann  V40MSwansea17:3517:232.1 
13820:27   Danielle Phillips PBSENWParc Bryn Bach20:2719:517.2 
13920:28   Russell Dobbs PBV40MIslwyn20:2820:288.8 
14020:31   Richard Rees SENM     
14120:35   Sandra Chipper PBV40WLliswerry20:3520:355.8 
14220:37   Carl Evans SENMNike+ Run Club Cardiff    
14320:43   Martin Jones PBV50MSwansea20:4320:4315.6 
14420:44   Mike Thurgood PBV45MCaerleon20:4420:4410.3 
14520:44   Peter Rodger PBV55MCaerleon20:4420:419.1 
14620:44   Neil J Williams SBV50MAberdare Valley20:4419:3816.2 
14720:45   Gina Hardman SBV45WBridgend20:4520:3111.0 
14820:49   Paul Lewis SBV50MSwansea20:4918:4814.4 
14920:50   Neil Harris PBV40MOgmore Phoenix20:5020:509.4 
15020:50   John Durbin V35M     
15120:53   Matt Brereton V35M     
15220:54   Rhodri Morris SENM     
15320:55   Steven Howell V35MCeltic Tri    
15421:00   Stephen May V35M     
15521:00   Christopher Nellins  V60MPenarth & Dinas/Headington20:3019:339.4 
15621:08   Adam Wardle PBSENMCardiff Triathletes21:0821:0811.3 
15721:09   Andrew Dickens SBV45MPont-Y-Pwl21:0919:237.4 
15821:11   Neil Fitzgerald PBV45MPontypridd (Roadents)21:1121:1111.4 
15921:13   Steve Pring V45M     
16021:13   Nicholas Denny SBV35MPontypridd (Roadents)21:1318:337.9 
16121:14   Gareth Phillips V35M     
16221:14   Jacqui Brace SBV55WBridgend21:1420:0511.2 
16321:14   Graham Price V35M     
16421:16   Gareth Thomas Hughes V35M     
16521:17   Richard Beech SBV55MBrackla Harriers21:1720:349.2 
16621:18   Jazmine Briganti PBU20WRun 4 Fitness21:1820:188.2 
16721:18   Mark Neal V55M     
16821:20   Ian Williams PBV55MEbbw Vale21:2021:2020.7 
16921:24   Dominic Shields  V50MSan Domenico20:2519:428.1 
17021:27   Nadine Donovan PBV40WPont-Y-Pwl21:2721:2724.0 
17121:30   Richard Sheehy PBSENMParc Bryn Bach21:3021:307.0 
17221:30   Arron Peacock V35M     
17321:31   Keri Jones PBV40WLliswerry/Royal Air Force21:3121:019.8 
17421:32   Stewart Thomson V45MPont-y-pwl & district runners    
17521:35   Malcolm Bradley SBV65MPenarth & Dinas21:3520:439.8 
17621:37   Stuart Lukins PBV40MLliswerry21:3721:3711.3 
17721:42   Caryl Davies SBSENWSarn Helen21:4221:037.9 
17821:43   David Proffitt SBV60MLliswerry/Welsh Masters21:4319:529.2 
17921:43   Andrew Bartley V35M     
18021:46   Mark Kallenberg SBV55MCarmarthen/Welsh Masters21:4619:4910.9 
18121:51   Martyn Evans PBSENMHendre Lake RC21:5121:5116.1 
18221:57   David Jones V35M     
18322:02   Neil Lewis V55M     
18422:05   Deborah Matthews SBV50WSwansea22:0519:5517.9 
18522:05   Angharad Starr PBSENWCaerphilly RC22:0522:0512.1 
18622:09   Alastair Lewis Mason SENM     
18722:11   Christophert Rothwell V35MPontypridd Roadents    
18822:14   Christopher Owens SENM     
18922:16   Debbie Evans SBV45WPenarth & Dinas22:1621:3311.0 
19022:17   Huw Jones V35MTaff Ely Tri    
19122:17   David Nicholas V35M     
19222:21   Andrew Miles V55M     
19322:24   Hefin Gruffydd V45MPontypridd Roadents    
19422:28   Andrea Hurman  V45WPenarth & Dinas21:4221:4213.6 
19522:32   Daniel Morgan PBV35MBridgend/Pencoed TC22:3221:1412.8 
19622:38   Kelly Collins PBV35WParc Bryn Bach22:3822:3814.3 
19722:40   Tim O'Sullivan  V55MLes Croupiers21:2721:2714.9 
19822:43   Marcia Gouveia  SENWSan Domenico21:0620:1118.9 
19922:49   Geraint Flye SENM     
20022:49   Catherine Olivant SBV40WBrecon22:4922:3215.6 
20122:54   Lisa Cleary SBV50WPenarth & Dinas22:5420:2911.3 
20222:56   Liz May V35W     
20322:59   Michael Locke SENM     
20422:59   Sian Phillips SBV50WSwansea22:5920:5013.1 
20523:01   Robert King SBV35MParc Bryn Bach23:0120:589.1 
20623:01   Sean Hosking V45M     
20723:04   Gary Griffiths PBV40MRhondda Valley23:0423:0414.8 
20823:07   Keith Hughes V35M     
20923:10   Christine Webb  V40WSwansea23:0021:5511.6 
21023:12   Heidi Louise Thomas SENW     
21123:15   Janet Richards PBV50WLliswerry23:1523:1518.7 
21223:22   Lou Summers SBV45WPont-Y-Pwl23:2219:448.7 
21323:36   Claire Kulisa V35W     
21423:36   Matthew Armstrong V45M     
21523:44   Emma Morris SENW     
21623:51   Hayley Jackson SBV40WParc Bryn Bach23:5123:3814.3 
21724:00   Steve Hill SBV50MPenarth & Dinas24:0022:2716.1 
21824:29   Mark Richards V45M     
21924:32   Lisa Griffiths  V35WOutdoor Fitness23:0923:0921.9 
22024:48   Carl O'Brien V35M     
22124:50   Jordan Forster SENM     
22224:51   Angharad Pocock V35W     
22324:52   Elaine Rees PBV45WOutdoor Fitness24:5224:5225.0 
22425:09   Rees James Dobbs PBV60MIslwyn25:0925:0925.2 
22525:14   Bea Lovegrove-Owen V35WPontypridd Roadents    
22625:41   Ceri Thomas V45W     
22726:29   Vicky Fear PBSENWLliswerry26:2926:2913.6 
22826:34   Michelle Jayne SBV35WParc Bryn Bach26:3424:4519.7 
22926:51   Scott Walker V35M     
23027:16   Dian Werret V55WIslwyn RC    
23128:11   Lindsay Gauntlett V45W     
23229:26   Robert William Jones V45M     
23329:36   Andy Morton V55M     
23453:19   James Pulman V45M     
23553:40   Ania Ciolek  V35WVillage Vipers23:5421:4417.0 
23654:09   Joseph Beech SENMBridgend AC    
23754:19   Andy Davies V45MPontypridd Roadents    
23854:26   Jamie Smith SBSENMCaerphilly RC54:2626:3313.1 
23955:27   Gordon Carter V55MTaff Ely Tri    
24055:45   Sara Morgan V35WTaff Ely Tri    
24156:34   Kate Allen SBV40WPont-Y-Pwl56:3430:5121.4 
24256:53   Elizabeth Beech  V55WBrackla Harriers23:1223:1217.4 
24357:45   Barrie Johnson V45M     
24457:45   Nicola Gowing V45W     
24558:40   Mark Day V45MTeam Rees    
24658:47   Ceri Bartley PBV35WIslwyn58:4758:4711.6 
24962:26   Huw Davies V45M     
25063:24   Jane Llewellyn V55W     
25167:21   Lee Andrew Phillips  V40MParc Bryn Bach22:5222:5216.2 
25269:07   Gwen Richards SBU20WPontypridd (Roadents)69:0722:4517.6 
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