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Porthcawl parkrun # 69
External Results
Porthcawl
26 Jul 14
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:28
Richard Dando
V35
M
Bridgend
17:10
17:10
1.8
2
17:34
Daniel Gurmin
S30
M
Swansea
17:14
15:18
6.0
3
17:58
Paul Speyer
V40
M
Brackla Harriers
17:34
17:22
6.0
4
18:04
Gavin Gates
V35
M
Bridgend
17:13
16:57
10.8
5
18:05
Christopher Jenkins
SB
V35
M
Neath/Porthcawl Runners
17:58
17:24
2.1
6
18:09
Paul Dalton
V40
M
Quakers
17:09
16:59
4.5
7
18:21
Mikey Bryant
S25
M
Avon Valley
17:44
17:09
4.1
8
18:44
Ian Ogilvie
V45
M
Brackla Harriers
18:21
18:21
5.0
9
19:04
David Murray
V40
M
Bridgend
18:15
18:15
5.3
10
19:18
John M Morgan
V50
M
Bridgend
18:38
17:55
9.5
11
19:21
Adrian Weaver
V35
M
Port Talbot
19:02
17:24
5.0
12
19:34
John Hill
S20
M
Unattached
13
19:40
Daniel Glen
U20
M
Bridgend
19:07
17:49
10.5
14
19:48
Jeff Thomas
V45
M
Bridgend
18:33
18:17
4.5
15
19:53
Ian Edwards
S30
M
Unattached
16
20:04
Jessica Hegarty
U20
W
Cardiff & The Vale Schs
19:52
19:06
13.9
17
20:07
Geraint Lewis
V35
M
Porthcawl Runners
19:10
17:44
5.2
18
20:11
Peter Johns
V45
M
Unattached
19
20:16
Peter Turner
V60
M
Cornelly
19:38
19:38
9.1
20
20:23
Zoe Thomas
S20
W
Bridgend/Cardiff Met Uni
19:38
18:20
20.3
21
20:23
Hayden Michael Timothy Lau
S20
M
Unattached
22
20:24
Keith Powell
V60
M
Cornelly
19:33
19:30
7.9
23
20:31
David Cappell
V40
M
Pencoed Tri Club
24
20:35
Paul Belcher
V60
M
Bridgend
20:31
20:31
13.9
25
20:37
Roland Matthews
PB
V50
M
Brackla Harriers
20:20
20:20
17.8
26
20:50
Charlotte Johns
V45
W
Brackla Harriers
20:43
20:43
10.2
27
20:59
Erin Hayes
U18
W
Cardiff
20:10
20:04
22.3
28
20:59
Rhodri Lucas
S25
M
Unattached
29
21:00
Howard Carpenter
V60
M
Neath
20:25
19:09
9.8
30
21:01
Darren Rees-Morgan
V40
M
Brackla Harriers
20:11
20:11
15.3
31
21:03
Christopher Lewis
S25
M
Run4All
19:42
18:26
6.5
32
21:07
Richard Beech
V50
M
Brackla Harriers
20:44
20:40
11.6
33
21:13
Alisha Hayes
U15
W
Cardiff
21:02
21:02
13.4
34
21:15
Jonathan Hayes
V50
M
Cardiff
20:57
20:42
12.1
35
21:17
Anthony Hobbs
PB
V45
M
Run4All
20:47
20:47
11.1
36
21:19
David Kembery
V40
M
Ogmore Phoenix
20:54
20:39
10.9
37
21:20
Nicholas Harris
S25
M
Ogmore Phoenix
19:38
19:16
10.6
38
21:21
Ian Williams
V45
M
Port Talbot
21:04
20:45
10.8
39
21:23
Alan MacKey
V50
M
Unattached
40
21:26
Andrew Steven Mundy
V40
M
Brackla Harriers
20:50
18:37
11.1
41
21:27
Paul Ezard
SB
V45
M
Brackla Harriers
21:27
19:25
14.2
42
21:28
Sian-Marie Lucas
PB
S30
W
Haverhill RC
20:43
19:42
16.5
43
21:34
David Hesketh
V50
M
Cornelly
20:45
20:30
18.2
44
21:38
Deborah Goule
V40
W
Unattached
45
21:38
Gavin Williams
V35
M
Unattached
46
21:49
Steven Perks
V50
M
Run4All
20:54
20:54
12.3
47
21:54
Mathew Picton
S25
M
Unattached
48
22:03
Clare Hughes
V35
W
Bridgend
20:50
20:50
10.4
49
22:10
Unknown Athlete
SEN
M
Unattached
50
22:13
Isaac Charles Hunter Evan-Jones
U11
M
Newent Runners
51
22:24
Matthew Lau
S20
M
Unattached
52
22:25
Joseph Roderick
V40
M
Unattached
53
22:32
Chris Bartlett
V35
M
Unattached
54
22:40
Mollie Jones
U15
W
Neath
22:21
19:24
6.0
55
22:47
Martin Furness
V50
M
Unattached
56
22:50
Mark Francis
V45
M
Unattached
57
22:54
Logan Smith
U15
M
Up n running aberavon
58
22:54
Unknown Athlete
SEN
M
Unattached
59
22:54
Adrian John Mountford
V40
M
Unattached
21:35
20:42
12.4
60
22:59
Elizabeth Beech
V50
W
Brackla Harriers
22:35
21:17
19.9
61
23:03
Gareth Edwards
V35
M
Unattached
62
23:08
Caerwyn Lewis
V45
M
Unattached
63
23:11
Nick Stocker
V40
M
Unattached
21:12
19:10
6.3
64
23:12
Libby Lavis
V55
W
Brackla Harriers
22:42
22:42
14.3
65
23:12
Phil Edwards
S25
M
Unattached
66
23:23
Ceri Morgan
S25
W
Unattached
67
23:39
Katherine Brown
S30
W
Up N Running Aberavon
22:56
22:56
35.3
68
23:42
Jane Ogilvie
V45
W
Brackla Harriers
23:20
22:12
12.4
69
23:48
Jenny Sleath
V40
W
Unattached
70
23:49
Joe Walters
S20
M
Unattached
71
23:51
Richard Lowcock James
V35
M
Unattached
22:34
21:59
15.9
72
23:51
Iestyn Henson
V45
M
Unattached
73
23:52
Zack Walford
U11
M
Unattached
74
23:53
Kevin Walford
V45
M
Cornelly
19:07
18:41
26.4
75
23:59
Catherine Hayes
V45
W
Cardiff
23:03
23:03
20.0
76
24:00
James Bater
S30
M
Unattached
77
24:01
Ian Stratton
V45
M
Brackla Harriers
23:49
23:25
22.2
78
24:04
Jennet James
V45
W
Cornelly
23:31
22:34
13.2
79
24:05
David Beddows
V35
M
Unattached
22:23
22:23
11.8
80
24:23
Mary Beech
SB
V45
W
Unattached
24:23
23:36
15.3
81
24:23
Unknown Athlete
SEN
M
Unattached
82
24:25
Andrew Alexander Oatley
V45
M
Unattached
83
24:31
Mike Groves
V45
M
Unattached
84
24:38
Sean Lewis
S20
M
Brackla Harriers
20:19
17:42
3.9
85
24:54
Ellie McDyer
PB
U15
W
Swansea
24:54
24:54
22.0
86
24:54
Eric Hughes
V75
M
Bridgend/Welsh Masters
23:35
22:14
20.2
87
24:55
Richard Garratt
V40
M
Unattached
88
24:59
Heather Garratt
V35
W
Unattached
89
25:00
Michael Williams
V55
M
Unattached
90
25:02
David Sheard
V45
M
Unattached
91
25:14
Steve Riddler
V50
M
Unattached
92
25:26
Joanne Edwards
V40
W
Cornelly
23:49
21:58
13.5
93
25:33
Paul Malpas
V45
M
Unattached
24:58
24:58
18.8
94
25:34
Philip Jones
V35
M
Unattached
95
25:38
David Barrett
V50
M
Unattached
96
25:42
Tony Burt
V70
M
Brackla Harriers
24:44
22:34
36.0
97
25:45
Chris Caldwell
V40
M
Unattached
98
25:54
Jordan Blake
U15
M
Unattached
99
25:55
Eamonn Breheny
V45
M
Unattached
100
25:57
Ross Davies
V50
M
Unattached
101
25:58
Steve Gibbins
V60
M
Porthcawl Runners
24:01
23:48
18.1
102
26:08
Sam Glover
U20
M
Unattached
103
26:09
Sarah Hoey
S30
W
Unattached
104
26:10
Christopher Pratt
V40
M
Ogmore Phoenix
23:42
19:39
10.3
105
26:20
Wayne Robbins
V45
M
Unattached
106
26:23
Colin Johns
V45
M
Unattached
107
26:27
Georgina Fraser
V45
W
Cornelly
24:59
24:39
20.6
108
26:31
Mark Cleland
V40
M
Unattached
109
26:42
Peter Komor
S20
M
Unattached
110
26:45
Richard Taylor
V45
M
Unattached
111
26:54
Rhys Tatchell
V35
M
Unattached
112
26:59
Darryl Sleath
V45
M
Unattached
113
27:11
Karen Phillips
V50
W
Brackla Harriers
26:38
25:25
23.0
114
27:12
Sara Morgan
V35
W
Outdoor Fitness
24:59
24:49
20.5
115
27:14
Emma Matthewman
V40
W
Unattached
116
27:15
Ian Wile
V50
M
Unattached
117
27:27
Matthew Smith
S20
M
Unattached
118
27:27
Philip Francis Smith
V50
M
Unattached
24:38
24:16
32.2
119
27:31
Mark Evans
V50
M
Unattached
120
27:34
Chris Johnson
V40
M
Unattached
121
27:39
Mervyn Beckwith
V60
M
Pitsea RC
26:13
25:25
26.9
122
27:45
Pauline Sheldrick
V55
W
Unattached
123
27:45
Sally Hopkins
S20
W
Unattached
124
27:52
Louise Attwood
S30
W
Unattached
125
27:54
Charlotte Davidson
S20
W
Unattached
126
28:09
Thomas Tatchell
S30
M
Unattached
25:23
25:23
31.2
127
28:22
Joanne Hegarty
V45
W
Unattached
128
28:29
Susan Wilkins
V55
W
Unattached
129
28:34
Sophie Deere
U20
W
Brackla Harriers
24:03
22:49
18.9
130
28:37
Ann Davies
V55
W
Pontypridd (Roadents)
27:51
25:47
25.0
131
28:41
Kevin Grove
V55
M
Unattached
132
28:57
Ceri Raffill
V35
W
Unattached
133
29:01
Jackie Lewis
V60
W
Unattached
134
29:05
Toby Ambler
V45
M
Unattached
135
29:31
Michael Davies
V55
M
Unattached
136
29:32
Bethan Thomas
S25
W
Unattached
137
29:32
Nigel Thomas
V55
M
Unattached
138
29:53
Joanne Fairgray
V45
W
Unattached
139
30:03
Kathleen Evans
V60
W
Brackla Harriers
28:43
26:50
22.2
140
30:19
Rachel Carey
U20
W
Unattached
141
30:38
Clare Marie Mountford
V40
W
Unattached
27:59
27:53
25.5
142
30:55
Jenna Horn
S30
W
Run4All
28:23
26:25
25.5
143
30:58
Sian Tossell
V45
W
Brackla Harriers
29:28
29:21
27.4
144
31:06
Kim Davies
V45
W
Unattached
145
31:11
Debbie Alford
V40
W
Unattached
146
31:24
Lee Prance
V35
M
Unattached
147
31:58
Martin Smidman
V55
M
Unattached
148
32:04
Natalie Griffiths
S30
W
Unattached
149
32:08
Laura Butcher
S30
W
Unattached
150
32:16
Carolyn Windos
V50
W
Unattached
151
32:20
Darren Forrester
PB
V45
M
Run4All
30:04
27:42
33.4
152
32:56
Brian Ford
V75
M
Unattached
153
33:39
Unknown Athlete
SEN
M
Unattached
154
33:44
Kayley Griffiths
U15
W
Unattached
155
33:49
Brian Rule
V80
M
Unattached
156
33:59
Janice Francis
V45
W
Unattached
157
34:04
Jane Robbins
V35
W
Unattached
158
34:07
Cameron Kale
U11
M
Unattached
159
34:21
Thomas Parr
U15
M
Unattached
160
34:29
Janet Eileen Davies
V40
W
Unattached
161
34:44
Unknown Athlete
SEN
M
Unattached
162
34:45
Unknown Athlete
SEN
M
Unattached
163
34:50
Steve Cosslett
V55
M
Unattached
164
34:50
Molly Raikes
U15
W
Unattached
165
35:03
Wendy Webb
V50
W
Unattached
166
35:03
Elaine Webb
V45
W
Unattached
167
36:04
Guy Williams
V50
M
Unattached
168
36:54
Jo Rees
V40
W
Unattached
169
36:54
Lindsey Kale
V45
W
Unattached
170
37:22
Anwen Sleath
U15
W
Unattached
171
39:04
David Jones
V60
M
Forest of Dean
20:56
20:07
17.7
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this