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Harlow Ladies 5K Series
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Harlow
4 Jun 14
Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
21:14
Julia Gardiner
PB
V35
W
Harlow RC
21:14
21:14
12.9
2
21:19
Janet Smith
V45
W
Bishops Stortford
3
21:39
Sharon Wright
SB
SEN
W
Harlow RC
21:39
21:17
7.2
4
21:59
Natalie Longman
SEN
W
Tri Sport Epping
21:08
21:08
24.9
5
22:46
Alison Trauttmansdorff
V40
W
Tri Sport Epping
6
24:04
Carla Bell
V50
W
Ware Joggers
23:27
23:27
20.7
7
24:14
Janet Readitt
V45
W
Ware Joggers
24:03
24:03
15.2
8
24:20
Faith Jackson-Lee
PB
V35
W
Harlow RC
24:20
24:20
13.4
9
24:49
Janet Howes
V65
W
Bishops Stortford
24:26
23:29
20.6
10
25:14
Emma Nixon
SB
V50
W
Bishops Stortford
25:14
24:46
14.8
11
25:18
Michelle Aitkin
SEN
W
Harlow Running Club
12
25:47
Deborah Smith
SB
V45
W
Harlow RC
25:47
25:46
19.8
13
25:57
Debbie Barry
V50
W
Harlow RC
25:14
24:51
16.2
14
26:15
Jane Evans
PB
V45
W
Harlow RC
26:15
26:15
19.7
15
26:38
Wendy Schroder
V45
W
Harlow RC
26:11
26:11
17.3
16
26:47
Karen Moir
SB
V50
W
Harlow RC
26:47
26:05
22.5
17
27:56
Alison Bull
V45
W
Harlow RC
27:17
27:17
25.3
18
28:06
Joy Hale
PB
SEN
W
Harlow RC
28:06
28:06
29.7
19
29:24
Sheila Leach
PB
SEN
W
Harlow RC
29:24
29:24
32.8
21
29:30
Jules Foreman
SEN
W
20
29:43
Teresa Flannigan
V60
W
Pitsea RC
28:09
26:24
21.9
22
30:06
Vicky Calver
PB
V35
W
Harlow RC
30:06
30:06
20.5
23
31:27
Laura Jephcott
U20
W
24
32:59
Charlotte Smith
SEN
W
25
39:37
Sarah Gainsford
SEN
W
26
39:39
Angela Cook
V45
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this